Kara Bonner

Shawnee HS • 2017 • NJ

893

RANGE FLR

Foot Locker Regional

2015 - 5000m #52 19:44.70

1600m

873

5:04.48

800m

854

2:18.56

3200m

826

11:13.37

5K XC

785

18:34.42

Peak: 872 • 1.02x • 2 groups

Kara Bonner

Shawnee HS • 2017 • NJ

N/A

1500m

969

4:31.12

800m

946

2:12.74

6000mCC

832

22:15.50

Mile

944

4:55.27

Peak: 872 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1196

Nation

#51

State

Wins Against

Max: 1250

1000m

922

Points

2:54.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2022 HS	Rutgers Open	2:54.66	5	922
Jan. 25, 2020 HS	Lehigh vs Lafayette	3:01.29	2	845
Feb. 15, 2020 HS	Monmouth University Winter Invite	3:01.31	3	844
Feb. 8, 2019 HS	Bucknell Tune-Up	3:14.61	10	700

1500m

969

Points

4:31.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Virginia Challenge	4:31.12	37	969
May 15, 2022 HS	IC4A/ECAC Outdoor Track & Field Championships	4:35.98	13	934
April 13, 2019 HS	Bison Outdoor Classic	4:49.14	46	843
March 30, 2019 HS	Fred Hardy Invitational	4:52.33	16	822
April 21, 2018 HS	Greyhound Invite	4:53.19	3	816
April 26, 2019 HS	Carol & John Covert Classic	4:58.87	11	779
March 23, 2019 HS	Penn Challenge	4:59.03	34	778
March 31, 2018 HS	Lafayette - 8 Way Invitational	5:00.11	3	771
April 6, 2019 HS	Lafayette v. Lehigh Dual	5:01.09	5	765

1600m

873

Points

5:04.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2016 HS	NJSIAA Group Championships	5:04.48	4	873
Feb. 27, 2016 HS	NJSIAA Meet of Champions	5:07.05	9	856
Feb. 13, 2016 HS	NJSIAA Sectional Championships - South Gr. 1&4	5:07.94	4	851
Feb. 2, 2016 HS	SJTCA Meet #11 - Group 1, 4, NP	5:10.62	2	834
Jan. 9, 2016 HS	Olympic Conference / TriCounty Meet	5:11.12	1	831
May 7, 2015 HS	Lenape District Cup	5:11.73	4	827
April 8, 2017 HS	Lenape Girls Invitational	5:12.20	1	824
May 11, 2016 HS	Lenape District Cup	5:12.56	2	822
May 23, 2015 HS	NJSIAA Sectionals - South - Groups 1, 4, NP B South	5:12.67	10	821
May 7, 2016 HS	Rowan U. Girls HS Open	5:13.87	6	814
May 17, 2016 HS	Olympic Conference Championships	5:14.90	2	807
Jan. 25, 2017 HS	SJTCA Meet #9	5:15.03	2	806
May 13, 2014 HS	Olympic Conference Championships	5:16.70	3	796
Jan. 14, 2017 HS	Olympic Conference / TriCounty Meet	5:17.84	4	789
May 12, 2015 HS	Olympic Conference Championships	5:18.49	2	785
Jan. 13, 2014 HS	SJTCA Meet - Large Schools	5:22.94	1	758
May 28, 2016 HS	NJSIAA Sectionals - South - Groups 1, 4, NP A South	5:26.07	13	740
April 30, 2016 HS	Lenape Girls Invitational	5:28.39	5	726
May 17, 2014 HS	Burlington County Open	5:30.16	6	716
April 12, 2014 HS	Lenape Girls Invitaional	5:31.71	9	707

2mile

774

Points

11:37.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Rowan U. Girls HS Open	11:37.09	11	774

3200m

826

Points

11:13.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	NJSIAA Sectionals - South - Groups 1, 4, NP South B	11:13.37	3	826
Feb. 18, 2017 HS	NJSIAA Group Championships	11:16.17	7	818
March 1, 2014 HS	NJSIAA Meet of Champions	11:21.82	26	803
May 17, 2014 HS	Burlington County Open	11:25.38	1	794
Feb. 19, 2014 HS	NJSIAA Group Championships	11:26.18	12	792
Jan. 28, 2017 HS	SJTCA #10 (Sectional Format) Group 1,4 and Non Public matching	11:28.97	1	784
Feb. 3, 2017 HS	NJSIAA Sectional Championships - South Gr. 1&4	11:30.02	6	782
Feb. 8, 2014 HS	NJSIAA Sectional Championships - South Gr. 3&4	11:33.96	4	771
Jan. 9, 2016 HS	Olympic Conference / TriCounty Meet	11:35.20	1	768
Feb. 26, 2017 HS	NJSIAA Meet of Champions	11:35.64	25	767
Jan. 14, 2017 HS	Olympic Conference / TriCounty Meet	11:38.78	2	759
Jan. 11, 2014 HS	Olympic Conference / TriCounty Meet	11:39.10	2	758
Feb. 2, 2016 HS	SJTCA Meet #11 - Group 1, 4, NP	11:43.62	2	746
May 8, 2014 HS	Lenape District Cup	11:44.03	2	745
Feb. 13, 2016 HS	NJSIAA Sectional Championships - South Gr. 1&4	11:46.24	8	740

5000m_cc

785

Points

18:34.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2015 HS	NJSIAA Sectionals - South	18:34.42	2	785
Oct. 10, 2015 HS	South Jersey Open	18:38.99	2	778
Oct. 23, 2015 HS	Olympic Conference Championships	18:44.77	1	768
Nov. 5, 2016 HS	NJSIAA Sectionals - South	18:50.00	6	760
Oct. 8, 2016 HS	South Jersey Open	18:55.56	5	752
Oct. 12, 2013 HS	South Jersey Open	18:57.00	1	749
Nov. 14, 2015 HS	NJSIAA Group Championships	18:59.00	5	746
Oct. 25, 2013 HS	Olympic Conference Championships	19:02.00	5	742
Oct. 18, 2013 HS	Burlington Co. Open Championships	19:16.00	2	720
Nov. 9, 2013 HS	NJSIAA Sectionals - South	19:22.00	12	711
Oct. 16, 2015 HS	Burlington Co. Open Championships	19:29.12	1	700
Oct. 14, 2016 HS	Burlington Co. Open Championships	19:30.88	2	698
Nov. 8, 2014 HS	NJSIAA Sectionals - South	19:32.94	10	694
Oct. 24, 2014 HS	Olympic Conference Championships	19:34.31	3	692
Sept. 28, 2013 HS	South Jersey Shootout	19:39.00	1	685
Oct. 21, 2016 HS	Olympic Conference Championships	19:40.62	4	683
Oct. 3, 2015 HS	New Balance Shore Coaches XC Invitational	19:41.00	5	682
Oct. 11, 2014 HS	South Jersey Open	19:41.35	14	682
Nov. 23, 2013 HS	NJSIAA XC Meet of Champions	19:42.00	54	681
Oct. 1, 2016 HS	New Balance Shore Coaches XC Invitational	19:43.00	9	679
Sept. 28, 2019 HS	Ted Owen Invitational	19:43.60	38	679
Nov. 28, 2015 HS	Foot Locker Northeast Regional	19:44.70	52	677
Nov. 21, 2015 HS	NJSIAA XC Meet of Champions	19:52.00	50	666
Sept. 20, 2014 HS	South Jersey Shootout	19:53.00	6	665
Oct. 5, 2013 HS	2013 Shore Coaches XC Invitational	19:55.00	6	662
Sept. 19, 2015 HS	South Jersey Shootout	19:55.92	3	660
Oct. 17, 2014 HS	Burlington Co. Open Championships	20:02.55	5	651
Sept. 17, 2016 HS	South Jersey Shootout	20:06.72	10	645
Oct. 4, 2014 HS	adidas Shore Coaches XC Invitational	20:10.27	9	640
Nov. 16, 2013 HS	NJSIAA Group Championships	20:14.00	111	634
Nov. 12, 2016 HS	NJSIAA Group Championships	20:19.00	40	627
Nov. 19, 2016 HS	NJSIAA XC Meet of Champions	20:21.00	60	624
Nov. 15, 2014 HS	NJSIAA Group Championships	20:31.00	45	610
Sept. 29, 2015 HS	Olympic Conf. Batch Meet - 9/29	22:49.38	11	431
Sept. 16, 2015 HS	Olympic Conf. Batch Meet - 9/16	22:54.00	3	426
Sept. 20, 2016 HS	Olympic Conf. Batch Meet #2	23:17.09	4	399

6000m_cc

832

Points

22:15.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	22:15.50	167	832
Sept. 3, 2021 HS	Lehigh Invitational	22:20.50	16	826
Oct. 18, 2019 HS	Penn State National Invitational	22:35.20	89	807
Sept. 18, 2021 HS	Lafayette vs Lehigh Dual	23:00.55	5	775
Oct. 31, 2021 HS	Patriot League Cross Country Championships	23:05.60	47	769
Aug. 31, 2019 HS	Lehigh Invitational	23:08.50	20	765
Sept. 14, 2019 HS	Lafayette/Lehigh Dual	23:14.40	16	758
Nov. 12, 2021 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	23:27.60	137	741
Nov. 2, 2019 HS	Patriot League Championships	23:32.00	49	736
Sept. 8, 2017 HS	Lafayette/Lehigh Dual	24:07.10	21	694
Sept. 15, 2018 HS	Lafayette/Lehigh Dual	24:36.30	15	660
Oct. 13, 2018 HS	Lafayette Leopard Invitational	25:18.40	25	612

800m

946

Points

2:12.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2022 HS	Lafayette v. Lehigh Dual	2:12.74	3	946
Jan. 29, 2022 HS	Lehigh vs Lafayette	2:16.29	2	890
May 21, 2016 HS	Burlington County Open	2:18.56	2	854
May 23, 2015 HS	NJSIAA Sectionals - South - Groups 1, 4, NP B South	2:18.62	6	853
May 16, 2015 HS	Burlington County Open	2:19.53	2	840
May 30, 2015 HS	NJSIAA Groups - 1, 4 & NP B	2:19.99	17	833
Jan. 15, 2022 HS	Lehigh Angry Birds Invitational	2:20.03	5	832
May 7, 2015 HS	Lenape District Cup	2:21.04	4	817
Jan. 30, 2015 HS	NJSIAA Sectional Championships - South Gr. 1&4	2:22.96	7	788
March 16, 2018 HS	UCF Black & Gold Challenge	2:24.56	2	765
May 28, 2016 HS	NJSIAA Sectionals - South - Groups 1, 4, NP A South	2:26.17	16	742
Jan. 27, 2018 HS	John Covert Classic	2:27.24	4	726
May 7, 2016 HS	Rowan U. Girls HS Open	2:30.12	16	686
Jan. 10, 2015 HS	Olympic Conference / TriCounty Meet	2:31.73	6	664

mile

944

Points

4:55.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2022 HS	Patriot League Indoor Track & Field Championships	4:55.27	7	944
Feb. 5, 2022 HS	Dr. Sander Invitational Columbia Challenge	4:55.86	16	941
Feb. 5, 2022 HS	Dr. Sander Columbia Challenge	4:55.86	16	941
Feb. 27, 2022 HS	Patriot League Indoor Track & Field Championships	4:59.21	7	918
Jan. 22, 2022 HS	Villanova Invitational	5:04.94	8	881
Feb. 1, 2020 HS	BU Bruce Lehane Scarlet and White Invitational	5:05.41	21	878
Jan. 18, 2020 HS	Penn 8-Team Select	5:08.93	20	856
May 6, 2017 HS	Rowan University Open	5:11.66	2	839
Feb. 21, 2020 HS	Bucknell Tune-Up	5:12.02	4	837
March 1, 2020 HS	Patriot League Indoor Championship	5:12.25	13	835
Feb. 9, 2018 HS	Bucknell Tune-Up	5:17.68	6	802
March 13, 2016 HS	New Balance Nationals Indoor	5:19.15	24	793
Feb. 3, 2018 HS	DeSchriver Invitational	5:19.39	1	791
Jan. 27, 2018 HS	John Covert Classic	5:25.11	1	757
Jan. 26, 2019 HS	Navy Men's Invitational #2	5:28.27	11	738
Feb. 2, 2019 HS	Villanova Wildcat Invitational	5:29.82	9	729
Jan. 13, 2018 HS	Angry Birds Invitational	5:31.03	1	722
Jan. 12, 2019 HS	Angry Birds Invitational	5:31.30	5	721

Mid-D

Event Group

946

Points

2:12.74

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2022 HS	800m	Lafayette v. Lehigh Dual	2:12.74	3	946
Feb. 12, 2022 HS	1000m	Rutgers Open	2:54.66	5	922
Jan. 29, 2022 HS	800m	Lehigh vs Lafayette	2:16.29	2	890
May 21, 2016 HS	800m	Burlington County Open	2:18.56	2	854
May 23, 2015 HS	800m	NJSIAA Sectionals - South - Groups 1, 4, NP B South	2:18.62	6	853
Jan. 25, 2020 HS	1000m	Lehigh vs Lafayette	3:01.29	2	845
Feb. 15, 2020 HS	1000m	Monmouth University Winter Invite	3:01.31	3	844
May 16, 2015 HS	800m	Burlington County Open	2:19.53	2	840
May 30, 2015 HS	800m	NJSIAA Groups - 1, 4 & NP B	2:19.99	17	833
Jan. 15, 2022 HS	800m	Lehigh Angry Birds Invitational	2:20.03	5	832
May 7, 2015 HS	800m	Lenape District Cup	2:21.04	4	817
Jan. 30, 2015 HS	800m	NJSIAA Sectional Championships - South Gr. 1&4	2:22.96	7	788
March 16, 2018 HS	800m	UCF Black & Gold Challenge	2:24.56	2	765
May 28, 2016 HS	800m	NJSIAA Sectionals - South - Groups 1, 4, NP A South	2:26.17	16	742
Jan. 27, 2018 HS	800m	John Covert Classic	2:27.24	4	726
Feb. 8, 2019 HS	1000m	Bucknell Tune-Up	3:14.61	10	700
May 7, 2016 HS	800m	Rowan U. Girls HS Open	2:30.12	16	686
Jan. 10, 2015 HS	800m	Olympic Conference / TriCounty Meet	2:31.73	6	664

Mile

Event Group

969

Points

4:31.12

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	1500m	Virginia Challenge	4:31.12	37	969
Feb. 27, 2022 HS	Mile	Patriot League Indoor Track & Field Championships	4:55.27	7	944
Feb. 5, 2022 HS	Mile	Dr. Sander Invitational Columbia Challenge	4:55.86	16	941
Feb. 5, 2022 HS	Mile	Dr. Sander Columbia Challenge	4:55.86	16	941
May 15, 2022 HS	1500m	IC4A/ECAC Outdoor Track & Field Championships	4:35.98	13	934
Feb. 27, 2022 HS	Mile	Patriot League Indoor Track & Field Championships	4:59.21	7	918
Jan. 22, 2022 HS	Mile	Villanova Invitational	5:04.94	8	881
Feb. 1, 2020 HS	Mile	BU Bruce Lehane Scarlet and White Invitational	5:05.41	21	878
Feb. 20, 2016 HS	1600m	NJSIAA Group Championships	5:04.48	4	873
Feb. 27, 2016 HS	1600m	NJSIAA Meet of Champions	5:07.05	9	856
Jan. 18, 2020 HS	Mile	Penn 8-Team Select	5:08.93	20	856
Feb. 13, 2016 HS	1600m	NJSIAA Sectional Championships - South Gr. 1&4	5:07.94	4	851
April 13, 2019 HS	1500m	Bison Outdoor Classic	4:49.14	46	843
May 6, 2017 HS	Mile	Rowan University Open	5:11.66	2	839
Feb. 21, 2020 HS	Mile	Bucknell Tune-Up	5:12.02	4	837
March 1, 2020 HS	Mile	Patriot League Indoor Championship	5:12.25	13	835
Feb. 2, 2016 HS	1600m	SJTCA Meet #11 - Group 1, 4, NP	5:10.62	2	834
Jan. 9, 2016 HS	1600m	Olympic Conference / TriCounty Meet	5:11.12	1	831
May 7, 2015 HS	1600m	Lenape District Cup	5:11.73	4	827
April 8, 2017 HS	1600m	Lenape Girls Invitational	5:12.20	1	824
March 30, 2019 HS	1500m	Fred Hardy Invitational	4:52.33	16	822
May 11, 2016 HS	1600m	Lenape District Cup	5:12.56	2	822
May 23, 2015 HS	1600m	NJSIAA Sectionals - South - Groups 1, 4, NP B South	5:12.67	10	821
April 21, 2018 HS	1500m	Greyhound Invite	4:53.19	3	816
May 7, 2016 HS	1600m	Rowan U. Girls HS Open	5:13.87	6	814
May 17, 2016 HS	1600m	Olympic Conference Championships	5:14.90	2	807
Jan. 25, 2017 HS	1600m	SJTCA Meet #9	5:15.03	2	806
Feb. 9, 2018 HS	Mile	Bucknell Tune-Up	5:17.68	6	802
May 13, 2014 HS	1600m	Olympic Conference Championships	5:16.70	3	796
March 13, 2016 HS	Mile	New Balance Nationals Indoor	5:19.15	24	793
Feb. 3, 2018 HS	Mile	DeSchriver Invitational	5:19.39	1	791
Jan. 14, 2017 HS	1600m	Olympic Conference / TriCounty Meet	5:17.84	4	789
May 12, 2015 HS	1600m	Olympic Conference Championships	5:18.49	2	785
April 26, 2019 HS	1500m	Carol & John Covert Classic	4:58.87	11	779
March 23, 2019 HS	1500m	Penn Challenge	4:59.03	34	778
March 31, 2018 HS	1500m	Lafayette - 8 Way Invitational	5:00.11	3	771
April 6, 2019 HS	1500m	Lafayette v. Lehigh Dual	5:01.09	5	765
Jan. 13, 2014 HS	1600m	SJTCA Meet - Large Schools	5:22.94	1	758
Jan. 27, 2018 HS	Mile	John Covert Classic	5:25.11	1	757
May 28, 2016 HS	1600m	NJSIAA Sectionals - South - Groups 1, 4, NP A South	5:26.07	13	740
Jan. 26, 2019 HS	Mile	Navy Men's Invitational #2	5:28.27	11	738
Feb. 2, 2019 HS	Mile	Villanova Wildcat Invitational	5:29.82	9	729
April 30, 2016 HS	1600m	Lenape Girls Invitational	5:28.39	5	726
Jan. 13, 2018 HS	Mile	Angry Birds Invitational	5:31.03	1	722
Jan. 12, 2019 HS	Mile	Angry Birds Invitational	5:31.30	5	721
May 17, 2014 HS	1600m	Burlington County Open	5:30.16	6	716
April 12, 2014 HS	1600m	Lenape Girls Invitaional	5:31.71	9	707

Distance

Event Group

826

Points

11:13.37

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2014 HS	3200m	NJSIAA Sectionals - South - Groups 1, 4, NP South B	11:13.37	3	826
Feb. 18, 2017 HS	3200m	NJSIAA Group Championships	11:16.17	7	818
March 1, 2014 HS	3200m	NJSIAA Meet of Champions	11:21.82	26	803
May 17, 2014 HS	3200m	Burlington County Open	11:25.38	1	794
Feb. 19, 2014 HS	3200m	NJSIAA Group Championships	11:26.18	12	792
Jan. 28, 2017 HS	3200m	SJTCA #10 (Sectional Format) Group 1,4 and Non Public matching	11:28.97	1	784
Feb. 3, 2017 HS	3200m	NJSIAA Sectional Championships - South Gr. 1&4	11:30.02	6	782
May 2, 2015 HS	2Mile	Rowan U. Girls HS Open	11:37.09	11	774
Feb. 8, 2014 HS	3200m	NJSIAA Sectional Championships - South Gr. 3&4	11:33.96	4	771
Jan. 9, 2016 HS	3200m	Olympic Conference / TriCounty Meet	11:35.20	1	768
Feb. 26, 2017 HS	3200m	NJSIAA Meet of Champions	11:35.64	25	767
Jan. 14, 2017 HS	3200m	Olympic Conference / TriCounty Meet	11:38.78	2	759
Jan. 11, 2014 HS	3200m	Olympic Conference / TriCounty Meet	11:39.10	2	758
Feb. 2, 2016 HS	3200m	SJTCA Meet #11 - Group 1, 4, NP	11:43.62	2	746
May 8, 2014 HS	3200m	Lenape District Cup	11:44.03	2	745
Feb. 13, 2016 HS	3200m	NJSIAA Sectional Championships - South Gr. 1&4	11:46.24	8	740

Cross Country

Event Group

832

Points

22:15.50

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2021 HS	6000mCC	Lehigh University's Paul Short Run	22:15.50	167	832
Sept. 3, 2021 HS	6000mCC	Lehigh Invitational	22:20.50	16	826
Oct. 18, 2019 HS	6000mCC	Penn State National Invitational	22:35.20	89	807
Nov. 7, 2015 HS	5K XC	NJSIAA Sectionals - South	18:34.42	2	785
Oct. 10, 2015 HS	5K XC	South Jersey Open	18:38.99	2	778
Sept. 18, 2021 HS	6000mCC	Lafayette vs Lehigh Dual	23:00.55	5	775
Oct. 31, 2021 HS	6000mCC	Patriot League Cross Country Championships	23:05.60	47	769
Oct. 23, 2015 HS	5K XC	Olympic Conference Championships	18:44.77	1	768
Aug. 31, 2019 HS	6000mCC	Lehigh Invitational	23:08.50	20	765
Nov. 5, 2016 HS	5K XC	NJSIAA Sectionals - South	18:50.00	6	760
Sept. 14, 2019 HS	6000mCC	Lafayette/Lehigh Dual	23:14.40	16	758
Oct. 8, 2016 HS	5K XC	South Jersey Open	18:55.56	5	752
Oct. 12, 2013 HS	5K XC	South Jersey Open	18:57.00	1	749
Nov. 14, 2015 HS	5K XC	NJSIAA Group Championships	18:59.00	5	746
Oct. 25, 2013 HS	5K XC	Olympic Conference Championships	19:02.00	5	742
Nov. 12, 2021 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	23:27.60	137	741
Nov. 2, 2019 HS	6000mCC	Patriot League Championships	23:32.00	49	736
Oct. 18, 2013 HS	5K XC	Burlington Co. Open Championships	19:16.00	2	720
Nov. 9, 2013 HS	5K XC	NJSIAA Sectionals - South	19:22.00	12	711
Oct. 16, 2015 HS	5K XC	Burlington Co. Open Championships	19:29.12	1	700
Oct. 14, 2016 HS	5K XC	Burlington Co. Open Championships	19:30.88	2	698
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - South	19:32.94	10	694
Sept. 8, 2017 HS	6000mCC	Lafayette/Lehigh Dual	24:07.10	21	694
Oct. 24, 2014 HS	5K XC	Olympic Conference Championships	19:34.31	3	692
Sept. 28, 2013 HS	5K XC	South Jersey Shootout	19:39.00	1	685
Oct. 21, 2016 HS	5K XC	Olympic Conference Championships	19:40.62	4	683
Oct. 3, 2015 HS	5K XC	New Balance Shore Coaches XC Invitational	19:41.00	5	682
Oct. 11, 2014 HS	5K XC	South Jersey Open	19:41.35	14	682
Nov. 23, 2013 HS	5K XC	NJSIAA XC Meet of Champions	19:42.00	54	681
Oct. 1, 2016 HS	5K XC	New Balance Shore Coaches XC Invitational	19:43.00	9	679
Sept. 28, 2019 HS	5K XC	Ted Owen Invitational	19:43.60	38	679
Nov. 28, 2015 HS	5K XC	Foot Locker Northeast Regional	19:44.70	52	677
Nov. 21, 2015 HS	5K XC	NJSIAA XC Meet of Champions	19:52.00	50	666
Sept. 20, 2014 HS	5K XC	South Jersey Shootout	19:53.00	6	665
Oct. 5, 2013 HS	5K XC	2013 Shore Coaches XC Invitational	19:55.00	6	662
Sept. 19, 2015 HS	5K XC	South Jersey Shootout	19:55.92	3	660
Sept. 15, 2018 HS	6000mCC	Lafayette/Lehigh Dual	24:36.30	15	660
Oct. 17, 2014 HS	5K XC	Burlington Co. Open Championships	20:02.55	5	651
Sept. 17, 2016 HS	5K XC	South Jersey Shootout	20:06.72	10	645
Oct. 4, 2014 HS	5K XC	adidas Shore Coaches XC Invitational	20:10.27	9	640
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	20:14.00	111	634
Nov. 12, 2016 HS	5K XC	NJSIAA Group Championships	20:19.00	40	627
Nov. 19, 2016 HS	5K XC	NJSIAA XC Meet of Champions	20:21.00	60	624
Oct. 13, 2018 HS	6000mCC	Lafayette Leopard Invitational	25:18.40	25	612
Nov. 15, 2014 HS	5K XC	NJSIAA Group Championships	20:31.00	45	610
Sept. 29, 2015 HS	5K XC	Olympic Conf. Batch Meet - 9/29	22:49.38	11	431
Sept. 16, 2015 HS	5K XC	Olympic Conf. Batch Meet - 9/16	22:54.00	3	426
Sept. 20, 2016 HS	5K XC	Olympic Conf. Batch Meet #2	23:17.09	4	399

Season Bests

Mile event group

1600m 2014 · Olympic Con…

5:16.70 796 pts

1600m 2015 · Lenape Dist…

5:11.73 827 pts

1600m 2016 · NJSIAA Grou…

5:04.48 873 pts

Mile 2017 · Rowan Unive…

5:11.66 839 pts

Mid-D event group

800m 2015 · NJSIAA Sect…

2:18.62 853 pts

800m 2016 · Burlington …

2:18.56 854 pts

Distance event group

3200m 2014 · NJSIAA Sect…

11:13.37 826 pts

2Mile 2015 · Rowan U. Gi…

11:37.09 774 pts

3200m 2016 · Olympic Con…

11:35.20 768 pts

3200m 2017 · NJSIAA Grou…

11:16.17 818 pts

Cross Country event group

5000m 2013 · South Jerse…

18:57.00 749 pts

5000m 2014 · NJSIAA Sect…

19:32.94 694 pts

5000m 2015 · NJSIAA Sect…

18:34.42 785 pts

5000m 2016 · NJSIAA Sect…

18:50.00 760 pts

Kara Bonner

Kara Bonner

Kara Bonner

Kara Bonner

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Kara Bonner

Kara Bonner

Kara Bonner

Kara Bonner

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

2mile

3200m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

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Add Athlete to Solinsky List

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