Performance Dashboard
Athlete analytics & progression tracking
10000m
790
Points
39:11.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Berry Field Day | 39:11.79 | 3 | 790 |
| March 24, 2018 | Emory Invitational | 39:19.67 | 7 | 784 |
| April 27, 2019 | Appalachian Athletic Conference Championships | 39:27.92 | 1 | 778 |
| March 23, 2019 | Emory Invitational | 39:59.07 | 6 | 756 |
| April 28, 2018 | Appalachian Athletic Conference Championships | 40:19.06 | 1 | 741 |
| April 13, 2019 | Berry Field Day Invitational | 40:35.83 | 3 | 729 |
1500m
875
Points
4:44.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2016 | Emory Classic | 4:44.39 | 5 | 875 |
| March 19, 2016 | Emory Classic | 4:46.36 | 2 | 862 |
| Feb. 27, 2016 | Cougar Invitational | 4:54.26 | 1 | 809 |
| March 31, 2018 | Emory Classic | 4:56.85 | 7 | 792 |
| March 25, 2017 | Emory Classic | 5:13.10 | 10 | 690 |
| March 18, 2017 | Emory Classic | 5:13.47 | 5 | 688 |
1600m
856
Points
5:07.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2015 | South County Classic | 5:07.04 | 2 | 856 |
| April 30, 2015 | El toro vs. Dana Hills | 5:08.71 | 1 | 846 |
| April 25, 2015 | Orange County Championships | 5:10.25 | 11 | 836 |
| May 16, 2015 | CIF Southern Section Division 1 Prelims | 5:11.31 | 17 | 829 |
| May 8, 2015 | South Coast League Prelim/Finals | 5:12.05 | 3 | 825 |
| May 8, 2015 | South Coast League Prelim/Finals | 5:14.01 | 6 | 813 |
| April 20, 2013 | Orange County Championships | 5:14.66 | 4 | 809 |
| March 22, 2014 | adidas Azusa Meet of Champions | 5:15.38 | 14 | 804 |
| April 26, 2014 | Orange County Championships | 5:16.10 | 18 | 800 |
| Feb. 28, 2015 | Laguna Beach Distance Carnival | 5:16.22 | 1 | 799 |
| March 23, 2013 | adidas Meet of Champions | 5:16.78 | 6 | 796 |
| April 1, 2015 | Trabuco Hills vs El Toro | 5:17.67 | 2 | 790 |
| April 30, 2013 | Sea View League Meet | 5:18.97 | 5 | 782 |
| May 3, 2013 | Sea View League Finals | 5:18.97 | 4 | 782 |
| May 8, 2014 | Sea View League Prelims and Finals | 5:19.46 | 5 | 779 |
| May 8, 2014 | Sea View League Prelims and Finals | 5:22.24 | 8 | 763 |
| March 20, 2013 | Laguna Hills vs El Toro | 5:23.07 | 2 | 758 |
| March 20, 2014 | San Juan Hills vs. El Toro | 5:27.75 | 1 | 730 |
| March 6, 2014 | Santa Margarita vs. El Toro | 5:29.07 | 2 | 722 |
| May 3, 2013 | Sea View League Finals | 5:32.67 | 5 | 701 |
| March 24, 2012 | Distance Meet of Champions | 5:35.70 | 15 | 684 |
| April 16, 2015 | Aliso Niguel vs. El Toro | 5:40.86 | 4 | 655 |
3000msc
754
Points
12:35.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Torrin Lawrence Memorial | 12:35.03 | 3 | 754 |
3200m
863
Points
10:59.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Distance Meet of Champions | 10:59.51 | 12 | 863 |
| April 11, 2015 | Arcadia Invitational | 11:12.04 | 17 | 829 |
| April 1, 2015 | Trabuco Hills vs El Toro | 11:26.59 | 2 | 791 |
| April 12, 2014 | Irvine Distance Carnival | 11:30.06 | 10 | 781 |
| May 8, 2015 | South Coast League Prelim/Finals | 11:42.92 | 6 | 748 |
| May 3, 2013 | Sea View League Finals | 11:59.39 | 9 | 707 |
| April 21, 2012 | Orange County Championships | 12:11.71 | 15 | 676 |
4000m_cc
701
Points
15:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Strut's Season Opener | 15:22.60 | 26 | 701 |
| Sept. 2, 2016 | Reinhardt XC Invitational | 15:36.56 | 3 | 674 |
5000m
860
Points
17:48.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Berry Field Day | 17:48.55 | 2 | 860 |
| March 17, 2018 | Yellow Jacket Invitational | 18:06.08 | 18 | 831 |
| March 30, 2019 | Emory Classic | 18:40.79 | 2 | 775 |
| May 28, 2016 | NAIA Outdoor Track and Field National Championships | 18:47.86 | 10 | 764 |
| Feb. 17, 2018 | UCS Invitational | 19:15.89 | 7 | 720 |
| Feb. 2, 2019 | Camel City Elite Invitational | 19:51.27 | 15 | 667 |
5000m_cc
844
Points
17:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2016 | Royals XC Challenge | 17:58.10 | 14 | 844 |
| Oct. 22, 2016 | Sand Shark Invitational | 18:02.88 | 8 | 836 |
| Sept. 17, 2016 | UNG Cross Country Invitational | 18:20.10 | 2 | 808 |
| Oct. 12, 2018 | Royals XC Challenge | 18:32.00 | 49 | 789 |
| Nov. 21, 2015 | NAIA National Championship | 18:34.00 | 50 | 786 |
| Nov. 19, 2016 | NAIA National Championship | 18:45.69 | 93 | 767 |
| Oct. 24, 2015 | Sand Shark Invitational | 18:47.00 | 17 | 765 |
| Nov. 3, 2018 | AAC Conference Meet | 18:47.70 | 6 | 764 |
| Oct. 20, 2018 | Sand Shark Invitational | 18:48.30 | 12 | 763 |
| Nov. 18, 2017 | NAIA National Championship | 18:54.80 | 80 | 753 |
| Sept. 30, 2016 | SCAD Atlanta Cross Country Invitational | 18:56.92 | 3 | 749 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:57.00 | 41 | 749 |
| Sept. 16, 2017 | UNG Cross Country Invitational | 18:59.10 | 3 | 746 |
| Nov. 4, 2017 | AAC Cross Country Championships | 19:05.20 | 8 | 737 |
| Sept. 29, 2018 | Greater Louisville Classic | 19:07.20 | 132 | 734 |
| Nov. 5, 2016 | Appalachian Athletic Conference XC Championships | 19:07.60 | 4 | 733 |
| Nov. 16, 2018 | NAIA National Championship | 19:12.40 | 164 | 726 |
| Oct. 9, 2015 | Royals XC Challenge | 19:18.50 | 39 | 716 |
| Nov. 7, 2015 | AAC Cross Country Championships | 19:20.46 | 2 | 713 |
| Nov. 7, 2015 | Appalachian Athletic Conference XC Championships | 19:20.50 | 2 | 713 |
| Oct. 2, 2015 | SCAD Atlanta Cross Country Invitational | 19:24.90 | 2 | 707 |
| Oct. 21, 2017 | Sand Shark Invitational | 19:25.00 | 21 | 706 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 19:27.00 | 71 | 703 |
| Oct. 6, 2012 | Asics Clovis Invitational | 19:28.00 | 31 | 702 |
| Oct. 8, 2011 | Asics Clovis Invitational | 19:59.00 | 101 | 656 |
6000m_cc
738
Points
23:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | North Georgia Invitational | 23:30.60 | 7 | 738 |
| Oct. 14, 2017 | Berry Invitational | 23:42.00 | 7 | 724 |
800m
782
Points
2:23.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2015 | El toro vs. Dana Hills | 2:23.35 | 2 | 782 |
| April 1, 2015 | Trabuco Hills vs El Toro | 2:23.97 | 2 | 773 |
| May 8, 2014 | Sea View League Prelims and Finals | 2:24.25 | 6 | 769 |
| April 30, 2014 | Capistrano Valley vs El Toro | 2:24.65 | 2 | 764 |
| Feb. 27, 2016 | Cougar Invitational | 2:26.40 | 4 | 738 |
| May 8, 2014 | Sea View League Prelims and Finals | 2:27.85 | 7 | 718 |
| April 30, 2013 | Sea View League Meet | 2:29.40 | 10 | 696 |
| March 25, 2017 | Emory Classic | 2:30.49 | 6 | 681 |
| March 18, 2017 | Emory Classic | 2:35.55 | 4 | 614 |
| Feb. 8, 2019 | Point SCAD Dual | 3:46.70 | 3 | 37 |
3mile_cc
843
Points
17:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:19.00 | 27 | 843 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 18:03.00 | 1 | 769 |
| Oct. 18, 2014 | Orange County Championships | 18:04.00 | 12 | 768 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 18:06.00 | 27 | 764 |
| Nov. 22, 2014 | CIF Southern Section Finals | 18:07.00 | 11 | 763 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 18:08.00 | 7 | 761 |
| Oct. 13, 2012 | Orange County Championships | 18:30.00 | 0 | 726 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:32.00 | 0 | 723 |
| Nov. 3, 2011 | South Coast League Finals | 18:35.60 | 25 | 717 |
| Oct. 19, 2013 | Orange County Championships | 18:47.00 | 70 | 699 |
| Oct. 25, 2014 | Mt SAC Invitational | 18:52.60 | 4 | 690 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 18:55.00 | 0 | 687 |
| Oct. 15, 2011 | Orange County Championships | 19:03.00 | 63 | 674 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:26.00 | 27 | 640 |
| Sept. 10, 2011 | Laguna Hills Invitational | 20:42.53 | 20 | 530 |
Long-Distance
Event Group
860
Points
17:48.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 5000m | Berry Field Day | 17:48.55 | 2 | 860 |
| March 17, 2018 | 5000m | Yellow Jacket Invitational | 18:06.08 | 18 | 831 |
| April 7, 2018 | 10000m | Berry Field Day | 39:11.79 | 3 | 790 |
| March 24, 2018 | 10000m | Emory Invitational | 39:19.67 | 7 | 784 |
| April 27, 2019 | 10000m | Appalachian Athletic Conference Championships | 39:27.92 | 1 | 778 |
Mile
Event Group
875
Points
4:44.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2016 | 1500m | Emory Classic | 4:44.39 | 5 | 875 |
| March 19, 2016 | 1500m | Emory Classic | 4:46.36 | 2 | 862 |
| March 13, 2015 | 1600m | South County Classic | 5:07.04 | 2 | 856 |
| April 30, 2015 | 1600m | El toro vs. Dana Hills | 5:08.71 | 1 | 846 |
| April 25, 2015 | 1600m | Orange County Championships | 5:10.25 | 11 | 836 |
Steeple
Event Group
754
Points
12:35.03
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 3000mSC | Torrin Lawrence Memorial | 12:35.03 | 3 | 754 |
Distance
Event Group
863
Points
10:59.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 3200m | Distance Meet of Champions | 10:59.51 | 12 | 863 |
| April 11, 2015 | 3200m | Arcadia Invitational | 11:12.04 | 17 | 829 |
| April 1, 2015 | 3200m | Trabuco Hills vs El Toro | 11:26.59 | 2 | 791 |
| April 12, 2014 | 3200m | Irvine Distance Carnival | 11:30.06 | 10 | 781 |
| May 8, 2015 | 3200m | South Coast League Prelim/Finals | 11:42.92 | 6 | 748 |
Cross Country
Event Group
844
Points
17:58.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2016 | 5K XC | Royals XC Challenge | 17:58.10 | 14 | 844 |
| Sept. 20, 2014 | 3 Mile XC | Woodbridge Cross Country Classic | 17:19.00 | 27 | 843 |
| Oct. 22, 2016 | 5K XC | Sand Shark Invitational | 18:02.88 | 8 | 836 |
| Sept. 17, 2016 | 5K XC | UNG Cross Country Invitational | 18:20.10 | 2 | 808 |
| Oct. 12, 2018 | 5K XC | Royals XC Challenge | 18:32.00 | 49 | 789 |
Mid-D
Event Group
782
Points
2:23.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2015 | 800m | El toro vs. Dana Hills | 2:23.35 | 2 | 782 |
| April 1, 2015 | 800m | Trabuco Hills vs El Toro | 2:23.97 | 2 | 773 |
| May 8, 2014 | 800m | Sea View League Prelims and Finals | 2:24.25 | 6 | 769 |
| April 30, 2014 | 800m | Capistrano Valley vs El Toro | 2:24.65 | 2 | 764 |
| Feb. 27, 2016 | 800m | Cougar Invitational | 2:26.40 | 4 | 738 |
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