Performance Dashboard
Athlete analytics & progression tracking
1500m
935
Points
4:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Oregon Relays | 4:35.90 | 21 | 935 |
| April 30, 2016 | Ralph Vernacchia Invitational | 4:38.91 | 5 | 913 |
| May 13, 2016 | GNAC Outdoor Track & Field Championships | 4:40.10 | 3 | 905 |
| March 26, 2016 | Doris Heritage Distance Festival | 4:40.90 | 5 | 900 |
| April 25, 2015 | Ralph Vernacchia Invitational | 4:43.28 | 4 | 883 |
| April 12, 2014 | Washington Outdoor Open | 4:46.09 | 8 | 864 |
| March 7, 2015 | Puget Sound Five Way | 4:46.31 | 3 | 862 |
| April 5, 2014 | JD Shotwell Invitational | 4:49.25 | 3 | 842 |
| March 8, 2014 | PLU Invitational | 4:52.49 | 2 | 821 |
| May 4, 2012 | Jesuit Twilight | 4:53.32 | 9 | 815 |
| April 4, 2015 | JD Shotwell Invitational | 4:58.17 | 10 | 784 |
1600m
784
Points
5:18.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 5:18.62 | 10 | 784 |
| April 7, 2012 | Arnie Young Invitational | 5:24.99 | 4 | 746 |
4000m_cc
702
Points
15:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Central Washington Invitational | 15:22.00 | 6 | 702 |
5000m_cc
724
Points
19:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | St. Martin's University Invitational | 19:13.50 | 5 | 724 |
| Nov. 5, 2011 | WIAA State Championship | 20:45.00 | 69 | 591 |
| Sept. 10, 2011 | Silverwood Invite | 21:15.00 | 37 | 550 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 21:46.10 | 145 | 509 |
| Sept. 17, 2011 | Farragut Invite | 22:18.90 | 12 | 468 |
6000m_cc
778
Points
22:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | GNAC Championship | 22:58.30 | 56 | 778 |
| Oct. 20, 2012 | GNAC Cross Country Championships | 23:17.04 | 52 | 754 |
| Oct. 11, 2014 | Western Washington University Invitational | 23:51.00 | 58 | 713 |
| Sept. 14, 2013 | Sundodger Invitational | 24:10.81 | 102 | 689 |
| Sept. 15, 2012 | Sundodger Invitational | 24:47.46 | 120 | 647 |
800m
825
Points
2:20.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Ralph Vernacchia Invitational | 2:20.46 | 4 | 825 |
| April 11, 2015 | Emilie Mondor Spring Open | 2:20.67 | 3 | 822 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 2:20.76 | 7 | 821 |
| March 7, 2015 | Puget Sound Five Way | 2:21.32 | 2 | 813 |
| March 26, 2016 | Doris Heritage Distance Festival | 2:21.69 | 3 | 807 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 2:22.99 | 7 | 788 |
| April 14, 2012 | Pasco Invitational | 2:24.31 | 16 | 768 |
| April 7, 2012 | Arnie Young Invitational | 2:25.93 | 4 | 745 |
mile
856
Points
5:08.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2016 | Washington Indoor Open | 5:08.94 | 9 | 856 |
| Feb. 20, 2016 | GNAC Indoor Championships | 5:09.91 | 5 | 850 |
| Jan. 16, 2016 | UW Indoor Preview | 5:12.48 | 10 | 834 |
| Feb. 15, 2015 | Washington Indoor Open | 5:13.50 | 23 | 827 |
| Feb. 21, 2015 | GNAC Indoor Championships | 5:16.42 | 2 | 809 |
| Feb. 12, 2013 | UW Open Meet | 5:17.73 | 5 | 801 |
| Jan. 12, 2013 | University of Washington Indoor Preview | 5:27.88 | 4 | 740 |
| April 21, 2012 | Mooberry Relays | 5:30.90 | 6 | 723 |
3mile_cc
534
Points
20:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Sunfair Invitational | 20:39.70 | 6 | 534 |
Mile
Event Group
935
Points
4:35.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1500m | Oregon Relays | 4:35.90 | 21 | 935 |
| April 30, 2016 | 1500m | Ralph Vernacchia Invitational | 4:38.91 | 5 | 913 |
| May 13, 2016 | 1500m | GNAC Outdoor Track & Field Championships | 4:40.10 | 3 | 905 |
| March 26, 2016 | 1500m | Doris Heritage Distance Festival | 4:40.90 | 5 | 900 |
| April 25, 2015 | 1500m | Ralph Vernacchia Invitational | 4:43.28 | 4 | 883 |
Cross Country
Event Group
778
Points
22:58.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 6000mCC | GNAC Championship | 22:58.30 | 56 | 778 |
| Oct. 20, 2012 | 6000mCC | GNAC Cross Country Championships | 23:17.04 | 52 | 754 |
| Sept. 27, 2014 | 5K XC | St. Martin's University Invitational | 19:13.50 | 5 | 724 |
| Oct. 11, 2014 | 6000mCC | Western Washington University Invitational | 23:51.00 | 58 | 713 |
| Sept. 13, 2014 | 4000mCC | Central Washington Invitational | 15:22.00 | 6 | 702 |
Mid-D
Event Group
825
Points
2:20.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 800m | Ralph Vernacchia Invitational | 2:20.46 | 4 | 825 |
| April 11, 2015 | 800m | Emilie Mondor Spring Open | 2:20.67 | 3 | 822 |
| May 26, 2012 | 800m | 2A, 3A, 4A Washington State Meet | 2:20.76 | 7 | 821 |
| March 7, 2015 | 800m | Puget Sound Five Way | 2:21.32 | 2 | 813 |
| March 26, 2016 | 800m | Doris Heritage Distance Festival | 2:21.69 | 3 | 807 |
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