Performance Dashboard
Athlete analytics & progression tracking
1000m
923
Points
2:54.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | New England Championship | 2:54.58 | 2 | 923 |
| Feb. 11, 2022 | CIAC Class LL Indoor Championships | 2:59.03 | 2 | 871 |
| Feb. 19, 2022 | CIAC State Open Indoor | 3:01.55 | 3 | 842 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 3:01.55 | 2 | 842 |
| Jan. 22, 2022 | New Balance Games | 3:04.13 | 5 | 813 |
| Dec. 21, 2019 | Hillhouse Invitational | 3:12.54 | 4 | 722 |
1500m
926
Points
4:37.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 4:37.15 | 5 | 926 |
| March 13, 2022 | Nike Indoor Nationals | 4:45.94 | 2 | 865 |
| April 20, 2024 | Tiger Track Classic | 4:47.56 | 5 | 854 |
| Jan. 22, 2022 | New Balance Games | 4:51.86 | 5 | 825 |
| Jan. 18, 2020 | New Balance Games | 4:58.28 | 23 | 783 |
| Dec. 26, 2019 | North Shore HS Invitational | 5:00.83 | 6 | 766 |
1600m
926
Points
4:56.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2022 | FCIAC Girls Track & Field Championships | 4:56.24 | 1 | 926 |
| May 31, 2022 | CIAC Combined Class LL Championships | 4:57.49 | 1 | 918 |
| June 9, 2021 | CIAC State Open Outdoor Championships | 4:59.71 | 4 | 904 |
| May 3, 2022 | Trumbull at Danbury | 5:02.63 | 1 | 885 |
| June 6, 2022 | CIAC Combined State Open Championships | 5:02.72 | 4 | 884 |
| June 1, 2021 | CIAC State Class LL Championships | 5:04.07 | 3 | 875 |
| April 8, 2022 | Trumbull at Staples | 5:06.30 | 1 | 861 |
| April 25, 2022 | Greenwich at Trumbull | 5:06.40 | 1 | 860 |
| Feb. 6, 2020 | FCIAC Indoor Championships | 5:08.74 | 3 | 846 |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 5:09.64 | 3 | 840 |
| May 9, 2022 | Bridgeport at Trumbull | 5:09.90 | 1 | 838 |
| May 24, 2021 | FCIAC Girls Championship | 5:09.94 | 5 | 838 |
| Feb. 11, 2022 | CIAC Class LL Indoor Championships | 5:10.78 | 3 | 833 |
| May 17, 2022 | Trumbull at St. Joe's | 5:11.45 | 1 | 829 |
| Feb. 22, 2020 | CIAC State Open Indoor | 5:11.94 | 4 | 826 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 5:13.23 | 2 | 817 |
| Feb. 19, 2022 | CIAC State Open Indoor | 5:16.14 | 9 | 800 |
| April 20, 2021 | Westhill at Trumbull | 5:19.00 | 1 | 782 |
| April 29, 2019 | New Canaan at Trumbull Girls | 5:22.73 | 2 | 760 |
| May 11, 2019 | 88th Greater Hartford Invitational (Saturday) | 5:23.99 | 5 | 752 |
| May 6, 2019 | Danbury, Stamford at Trumbull CoEd | 5:25.50 | 5 | 743 |
| April 22, 2019 | Greenwich Girls Tri | 5:27.18 | 4 | 733 |
| Jan. 19, 2019 | SCC Coaches Invitational | 5:28.84 | 8 | 723 |
| April 30, 2021 | Trumbull at Ridgefield | 5:31.86 | 3 | 706 |
| May 21, 2019 | FCIAC Championships | 5:33.01 | 17 | 699 |
| April 8, 2019 | Staples, Trumbull at Ridgefield Girls | 5:33.59 | 3 | 696 |
| Jan. 5, 2019 | FCIAC Qualifying Meet #2S | 5:41.29 | 1 | 653 |
2mile
866
Points
11:02.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 11:02.57 | 1 | 866 |
| March 28, 2021 | NSAF USA Meet of Champions | 11:16.41 | 4 | 829 |
| Jan. 22, 2022 | New Balance Games | 11:25.19 | 8 | 806 |
| Jan. 18, 2020 | New Balance Games | 11:28.57 | 1 | 797 |
| June 16, 2019 | New Balance Nationals Outdoor | 11:41.68 | 13 | 763 |
2500m_cc
713
Points
9:12.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Wilton Invitational | 9:12.19 | 1 | 713 |
3000m
835
Points
10:26.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Yale Track Classic | 10:26.45 | 11 | 835 |
| Jan. 22, 2022 | New Balance Games | 10:36.60 | 7 | 806 |
| Jan. 12, 2019 | Yale Track Classic | 10:39.65 | 24 | 797 |
| Jan. 18, 2020 | New Balance Games | 10:47.54 | 1 | 775 |
| Dec. 26, 2019 | North Shore HS Invitational | 10:48.81 | 1 | 771 |
| Dec. 26, 2018 | North Shore HS Invitational | 11:19.85 | 8 | 687 |
3200m
881
Points
10:53.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | Trumbull at Danbury | 10:53.18 | 1 | 881 |
| March 13, 2022 | Nike Indoor Nationals | 10:59.21 | 1 | 864 |
| April 11, 2022 | McMahon at Trumbull | 11:05.00 | 1 | 848 |
| May 24, 2021 | FCIAC Girls Championship | 11:06.87 | 3 | 843 |
| Feb. 6, 2020 | FCIAC Indoor Championships | 11:13.56 | 1 | 825 |
| May 31, 2019 | CIAC State Championships | 11:14.41 | 7 | 823 |
| April 20, 2021 | Westhill at Trumbull | 11:15.10 | 1 | 821 |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 11:23.21 | 5 | 799 |
| June 1, 2021 | CIAC State Class LL Championships | 11:25.46 | 6 | 793 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 11:27.34 | 2 | 789 |
| Feb. 11, 2022 | CIAC Class LL Indoor Championships | 11:27.72 | 4 | 788 |
| Dec. 21, 2019 | Hillhouse Invitational | 11:33.30 | 2 | 773 |
| Feb. 22, 2020 | CIAC State Open Indoor | 11:34.09 | 11 | 771 |
| May 21, 2019 | FCIAC Championships | 11:34.27 | 6 | 770 |
| Jan. 31, 2019 | FCIAC Indoor Championships | 11:36.61 | 3 | 764 |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 11:40.84 | 8 | 754 |
| April 27, 2021 | Trumbull at Staples | 11:47.80 | 1 | 736 |
| May 6, 2019 | Danbury, Stamford at Trumbull CoEd | 11:48.50 | 3 | 734 |
| Feb. 16, 2019 | CIAC State Open Indoor | 11:58.70 | 17 | 708 |
| April 22, 2019 | Greenwich Girls Tri | 12:03.12 | 3 | 697 |
| April 8, 2019 | Staples, Trumbull at Ridgefield Girls | 12:09.42 | 4 | 682 |
400m
823
Points
1:00.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2022 | McMahon at Trumbull | 1:00.44 | 1 | 823 |
| May 14, 2021 | Trumbull at Danbury | 1:04.21 | 4 | 702 |
| April 27, 2021 | Trumbull at Staples | 1:04.94 | 4 | 680 |
4000m_cc
776
Points
14:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | FCIAC XC Championships | 14:44.00 | 3 | 776 |
| Nov. 4, 2020 | FCIAC Championships | 15:00.10 | 2 | 744 |
| Sept. 29, 2021 | Trumbull/Ridgefield/Danbury at New Canaan | 15:05.21 | 3 | 734 |
| Sept. 2, 2022 | Jacksonville State Foothills Invitational | 15:15.97 | 13 | 713 |
| Oct. 17, 2018 | FCIAC XC Championships | 15:16.06 | 14 | 713 |
| Sept. 1, 2023 | Foothills Invitational | 15:19.80 | 25 | 706 |
| Oct. 15, 2019 | FCIAC XC Championships | 15:28.00 | 16 | 690 |
| Oct. 9, 2018 | Trumbull, Ludlowe, New Canaan at Ridgefield | 15:39.40 | 5 | 669 |
| Sept. 24, 2019 | Wilton/Danbury/Trumbull at New Canaan | 15:43.55 | 7 | 661 |
| Sept. 14, 2019 | Wilton Invitational | 16:02.00 | 10 | 628 |
| Sept. 10, 2019 | McMahon/Darien/Trinity at Trumbull | 20:03.39 | 2 | 268 |
| Oct. 7, 2019 | Westhill/Norwalk/Stamford at Trumbull | 21:44.57 | 3 | 162 |
5000m
808
Points
18:19.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2021 | NSAF USA Meet of Champions | 18:19.82 | 5 | 808 |
5000m_cc
771
Points
18:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2021 | Trumbull/Stamford/Darien at Ludlowe | 18:43.00 | 1 | 771 |
| Nov. 5, 2021 | CIAC State Open Championships | 19:03.00 | 6 | 740 |
| Sept. 16, 2022 | North Alabama Showcase | 19:05.00 | 175 | 737 |
| Nov. 1, 2021 | CIAC Divisional Championships | 19:32.00 | 4 | 696 |
| Oct. 5, 2021 | Westhill/Trumbull/Staples at St. Joe's | 19:42.70 | 1 | 680 |
| Oct. 20, 2020 | Trumbull vs. Ludlowe | 19:42.90 | 2 | 680 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:48.30 | 62 | 672 |
| Oct. 1, 2022 | Louisville XC Classic | 19:55.90 | 334 | 660 |
| Sept. 15, 2023 | The Southern Showcase (college) | 20:00.40 | 189 | 654 |
| Oct. 27, 2020 | Trumbull vs St. Joe's | 20:04.60 | 1 | 648 |
| Oct. 12, 2019 | Disney Cross Country Classic | 20:07.10 | 3 | 644 |
| Nov. 9, 2019 | New England XC Championship | 20:21.00 | 93 | 624 |
| Nov. 13, 2021 | New England Cross Country Championships | 20:23.10 | 21 | 621 |
| Oct. 26, 2019 | CIAC Divisional Championships | 20:28.00 | 17 | 614 |
| Oct. 6, 2018 | Wickham Park Invitational | 20:34.00 | 13 | 606 |
| Oct. 1, 2019 | Ludlowe Quad | 20:35.00 | 7 | 605 |
| Sept. 22, 2018 | Bowdoin XC Classic | 20:39.90 | 34 | 598 |
| Sept. 11, 2018 | Wilton, Danbury, Trumbull at St. Joe's | 20:41.40 | 3 | 596 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 20:41.50 | 74 | 596 |
| Nov. 1, 2019 | CIAC State Open Championships | 20:43.00 | 53 | 593 |
| Sept. 28, 2019 | Ocean State Invitational | 20:58.27 | 65 | 572 |
| Oct. 26, 2018 | CIAC Divisional Championships | 21:01.00 | 40 | 569 |
| Nov. 10, 2018 | New England XC Championship | 21:08.30 | 132 | 559 |
| Nov. 1, 2018 | CIAC State Open Championships | 21:19.00 | 79 | 545 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 21:34.50 | 109 | 524 |
800m
939
Points
2:13.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2022 | CIAC Combined State Open Championships | 2:13.16 | 2 | 939 |
| May 14, 2022 | Glenn D. Loucks Games | 2:13.61 | 4 | 932 |
| May 31, 2022 | CIAC Combined Class LL Championships | 2:14.32 | 1 | 921 |
| May 23, 2022 | FCIAC Girls Track & Field Championships | 2:14.61 | 1 | 916 |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 2:14.83 | 6 | 912 |
| April 8, 2022 | Trumbull at Staples | 2:17.40 | 1 | 872 |
| April 25, 2022 | Greenwich at Trumbull | 2:18.80 | 1 | 851 |
| April 27, 2021 | Trumbull at Staples | 2:21.70 | 1 | 807 |
| May 10, 2021 | Greenwich/St. Joe's at Trumbull | 2:23.00 | 1 | 788 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:26.50 | 13 | 737 |
| April 29, 2019 | New Canaan at Trumbull Girls | 2:26.67 | 1 | 735 |
| April 30, 2021 | Trumbull at Ridgefield | 2:28.00 | 3 | 716 |
8000m_cc
0
Points
19:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 19:55.90 | 334 | 0 |
mile
943
Points
4:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 4:55.50 | 16 | 943 |
| May 14, 2022 | Glenn D. Loucks Games | 4:57.18 | 6 | 932 |
| March 13, 2022 | Nike Indoor Nationals | 5:04.73 | 3 | 883 |
| Jan. 22, 2022 | New Balance Games | 5:12.18 | 5 | 836 |
| Feb. 29, 2020 | New England Indoor Championships | 5:13.91 | 8 | 825 |
| Jan. 18, 2020 | New Balance Games | 5:18.15 | 22 | 799 |
| Jan. 11, 2020 | Yale Track Classic | 5:30.08 | 23 | 728 |
3mile_cc
633
Points
19:30.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2018 | McMahon, Darien, Trumbull at Greenwich | 19:30.68 | 4 | 633 |
Mid-D
Event Group
939
Points
2:13.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2022 | 800m | CIAC Combined State Open Championships | 2:13.16 | 2 | 939 |
| May 14, 2022 | 800m | Glenn D. Loucks Games | 2:13.61 | 4 | 932 |
| March 5, 2022 | 1000m | New England Championship | 2:54.58 | 2 | 923 |
| May 31, 2022 | 800m | CIAC Combined Class LL Championships | 2:14.32 | 1 | 921 |
| May 23, 2022 | 800m | FCIAC Girls Track & Field Championships | 2:14.61 | 1 | 916 |
Mile
Event Group
943
Points
4:55.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | Mile | New Balance Nationals Outdoor | 4:55.50 | 16 | 943 |
| May 14, 2022 | Mile | Glenn D. Loucks Games | 4:57.18 | 6 | 932 |
| May 23, 2022 | 1600m | FCIAC Girls Track & Field Championships | 4:56.24 | 1 | 926 |
| May 14, 2022 | 1500m | Glenn D. Loucks Games | 4:37.15 | 5 | 926 |
| May 31, 2022 | 1600m | CIAC Combined Class LL Championships | 4:57.49 | 1 | 918 |
Distance
Event Group
881
Points
10:53.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 3200m | Trumbull at Danbury | 10:53.18 | 1 | 881 |
| March 13, 2022 | 2Mile | Nike Indoor Nationals | 11:02.57 | 1 | 866 |
| March 13, 2022 | 3200m | Nike Indoor Nationals | 10:59.21 | 1 | 864 |
| April 11, 2022 | 3200m | McMahon at Trumbull | 11:05.00 | 1 | 848 |
| May 24, 2021 | 3200m | FCIAC Girls Championship | 11:06.87 | 3 | 843 |
Cross Country
Event Group
776
Points
14:44.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2021 | 4000mCC | FCIAC XC Championships | 14:44.00 | 3 | 776 |
| Oct. 12, 2021 | 5K XC | Trumbull/Stamford/Darien at Ludlowe | 18:43.00 | 1 | 771 |
| Nov. 4, 2020 | 4000mCC | FCIAC Championships | 15:00.10 | 2 | 744 |
| Nov. 5, 2021 | 5K XC | CIAC State Open Championships | 19:03.00 | 6 | 740 |
| Sept. 16, 2022 | 5K XC | North Alabama Showcase | 19:05.00 | 175 | 737 |
Long Sprints
Event Group
823
Points
1:00.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2022 | 400m | McMahon at Trumbull | 1:00.44 | 1 | 823 |
| May 14, 2021 | 400m | Trumbull at Danbury | 1:04.21 | 4 | 702 |
| April 27, 2021 | 400m | Trumbull at Staples | 1:04.94 | 4 | 680 |
Long-Distance
Event Group
808
Points
18:19.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2021 | 5000m | NSAF USA Meet of Champions | 18:19.82 | 5 | 808 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava