Performance Dashboard
Athlete analytics & progression tracking
100m
146
Points
14.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Monmouth Season Opener | 14.56 | 27 | 146 |
| May 1, 2016 | Springtime Invitational | 14.98 | 22 | 100 |
1000m
830
Points
2:31.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Molloy Stanner Games | 2:31.54 | 3 | 830 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 2:33.81 | 4 | 786 |
| Feb. 4, 2012 | Section 6 Team Challenge Invit | 2:33.81 | 1 | 786 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 2:34.99 | 12 | 764 |
| Jan. 5, 2013 | Southern Tier Invitational | 2:36.00 | 2 | 746 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 2:36.91 | 12 | 729 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 2:37.09 | 19 | 726 |
| Feb. 21, 2013 | Section 6 State Qualifier | 2:37.60 | 1 | 717 |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 2:37.66 | 5 | 716 |
| Jan. 17, 2011 | Sec. 6 Western NY Relays | 2:37.66 | 1 | 716 |
| Jan. 29, 2011 | Section 6 Team Challenge Invit | 2:37.66 | 1 | 716 |
| Feb. 5, 2011 | Section 6 Varsity Select #2 | 2:37.66 | 1 | 716 |
| Dec. 29, 2011 | Section 6 Groups #4 | 2:38.94 | 1 | 693 |
| Feb. 12, 2011 | Section 6 Team Championships | 2:39.71 | 1 | 679 |
| Feb. 23, 2012 | Section 6 State Qualifier | 2:41.53 | 1 | 648 |
| Dec. 29, 2010 | Section 6 Groups #4 | 2:46.00 | 4 | 574 |
| Dec. 11, 2010 | Section 6 Groups #2 | 2:46.00 | 2 | 574 |
1500m
318
Points
4:56.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Carl Roesch Classic | 4:56.59 | 1 | 318 |
1600m
775
Points
4:24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Carl Roesch Classic | 4:24.81 | 2 | 775 |
| June 4, 2011 | Section 6 State Qualifier | 4:25.03 | 1 | 773 |
| June 2, 2012 | Section 6 State Qualifier | 4:25.56 | 2 | 767 |
| Jan. 29, 2011 | Section 6 Team Challenge Invit | 4:30.30 | 2 | 719 |
| Feb. 5, 2011 | Section 6 Varsity Select #2 | 4:30.30 | 3 | 719 |
| April 18, 2012 | Section 6 Early Meets | 4:30.60 | 2 | 716 |
| April 21, 2012 | Webster Invitational | 4:30.60 | 1 | 716 |
| April 16, 2011 | Trojan Invit | 4:32.09 | 3 | 701 |
| Feb. 23, 2012 | Section 6 State Qualifier | 4:34.25 | 1 | 679 |
| Jan. 28, 2012 | Section 4 Hurley Quinney Invite | 4:34.55 | 4 | 676 |
| May 28, 2010 | Sec. 6 ECIC Champs | 4:35.65 | 7 | 666 |
| Dec. 29, 2011 | Section 6 Groups #4 | 4:38.84 | 3 | 635 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 4:43.15 | 30 | 595 |
| Dec. 29, 2010 | Section 6 Groups #4 | 4:43.40 | 5 | 592 |
| Jan. 17, 2011 | Sec. 6 Western NY Relays | 4:43.64 | 7 | 590 |
| Jan. 30, 2010 | Sec. 5 Penfield Invitational | 4:44.75 | 4 | 580 |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 4:50.54 | 28 | 529 |
| April 20, 2013 | West Seneca Early Bird Classic | 4:56.42 | 2 | 479 |
200m
282
Points
28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2014 | Fordham Christmas Classic | 28.04 | 15 | 282 |
| Dec. 4, 2015 | Fordham Christmas Classic | 29.44 | 21 | 186 |
300m
564
Points
39.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2011 | Section 6 Groups #4 | 39.64 | 13 | 564 |
3000m
460
Points
10:02.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Yale Track Classic | 10:02.48 | 167 | 460 |
3200m
614
Points
10:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2012 | Section 6 Groups #3 | 10:05.44 | 1 | 614 |
| Feb. 4, 2012 | Section 6 Team Challenge Invit | 10:32.84 | 8 | 505 |
400m
830
Points
50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Erie County Interscholastic Conference Meet | 50.48 | 2 | 830 |
| May 7, 2011 | Pioneer Invitational | 50.87 | 2 | 808 |
| May 25, 2013 | ECIC League Meet | 50.87 | 4 | 808 |
| May 25, 2013 | ECIC League Meet | 52.46 | 3 | 719 |
| April 17, 2010 | Trojan Invit | 54.11 | 6 | 632 |
| Feb. 21, 2015 | MAAC Championships | 54.14 | 18 | 631 |
| Dec. 6, 2015 | Knight Classic | 58.95 | 5 | 410 |
4000m_cc
632
Points
12:40.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | JFK 4K Classic | 12:40.29 | 1 | 632 |
| Sept. 11, 2010 | JFK 4K Classic | 13:17.57 | 12 | 513 |
5000m_cc
609
Points
16:11.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Seneca Invitational | 16:11.63 | 3 | 609 |
| Oct. 13, 2012 | Seneca Invitational | 16:29.00 | 6 | 565 |
| Sept. 15, 2012 | West Seneca Invitational | 16:47.95 | 3 | 519 |
| Oct. 27, 2012 | Sec. 6 ECIC XC Championships | 16:49.08 | 11 | 516 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:51.00 | 64 | 511 |
| Nov. 2, 2012 | Section 6 Championships | 17:13.00 | 2 | 460 |
| Oct. 9, 2010 | Southern Tier Classic XC Invitational | 17:22.60 | 6 | 439 |
| Sept. 18, 2010 | West Seneca Invitational | 17:32.44 | 14 | 417 |
| Oct. 7, 2011 | Penfield/Irondequoit Invitational | 17:43.00 | 3 | 395 |
| Nov. 5, 2010 | Section 6 Championships | 18:38.10 | 24 | 288 |
| Nov. 4, 2011 | Section 6 Championships | 20:01.30 | 260 | 158 |
6000m_cc
653
Points
19:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Marist Invitational | 19:43.30 | 12 | 653 |
60m
193
Points
9.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | Metropolitan Indoor Championships | 9.02 | 18 | 193 |
600m
774
Points
1:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Section 6 Groups #5 | 1:24.70 | 1 | 774 |
| Jan. 12, 2013 | Molloy Stanner Games | 1:24.79 | 13 | 771 |
| Feb. 4, 2012 | Section 6 Team Challenge Invit | 1:26.14 | 1 | 725 |
| Dec. 7, 2014 | Knight Classic | 1:27.07 | 3 | 694 |
| Jan. 15, 2011 | Section 6 Frosh-Soph Champs | 1:27.33 | 1 | 686 |
| Feb. 5, 2011 | Section 6 Varsity Select #2 | 1:27.64 | 2 | 676 |
| Jan. 29, 2011 | Section 6 Team Challenge Invit | 1:27.64 | 2 | 676 |
| Dec. 8, 2013 | Knight Classic | 1:28.83 | 1 | 638 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 1:29.77 | 12 | 609 |
800m
896
Points
1:54.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | NYSPHSAA - NY State Champs | 1:54.72 | 8 | 896 |
| May 11, 2013 | Middletown Invitational | 1:55.41 | 1 | 878 |
| May 15, 2013 | Section 6 Roundup | 1:55.41 | 1 | 878 |
| May 26, 2012 | Erie County Interscholastic Conference Meet | 1:56.10 | 1 | 860 |
| May 19, 2012 | Carl Roesch Classic | 1:56.27 | 1 | 855 |
| June 4, 2011 | Section 6 State Qualifier | 1:56.51 | 2 | 849 |
| May 25, 2013 | ECIC League Meet | 1:57.00 | 4 | 836 |
| June 1, 2013 | Section 6 State Qualifier | 1:57.45 | 1 | 825 |
| June 8, 2013 | NYSPHSAA - NY State Champs | 1:57.50 | 23 | 824 |
| June 2, 2012 | Section 6 State Qualifier | 1:57.77 | 1 | 817 |
| June 5, 2010 | Section 6 State Qualifier | 1:58.16 | 4 | 807 |
| May 3, 2013 | Falconer Invitational | 1:58.18 | 1 | 806 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 1:58.50 | 30 | 798 |
| March 13, 2011 | New Balance Indoor Nationals | 2:00.44 | 25 | 750 |
| May 22, 2010 | WNY Boys Track Classic | 2:00.83 | 6 | 741 |
| July 25, 2010 | Empire State Games | 2:01.20 | 6 | 732 |
| April 20, 2011 | Webster Invitational | 2:06.23 | 2 | 616 |
8000m_cc
716
Points
26:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Princeton Invitational | 26:04.00 | 153 | 716 |
| Oct. 4, 2014 | Paul Short Run | 26:06.00 | 245 | 713 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 26:50.20 | 33 | 646 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 27:30.70 | 77 | 587 |
| Sept. 20, 2014 | Iona Meet of Champions | 28:16.90 | 116 | 524 |
| Sept. 19, 2015 | Iona Meet of Champions | 10:26:43.70 | 52 | 1 |
hj
1
Points
5-5.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Carl Roesch Classic | 5-5.25 | 7 | 1 |
lj
1
Points
17-7.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Carl Roesch Classic | 17-7.75 | 4 | 1 |
mile
784
Points
4:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Yale Track Classic | 4:25.50 | 3 | 784 |
| Jan. 22, 2011 | Yale Track Classic | 4:31.80 | 17 | 720 |
| March 11, 2012 | New Balance Indoor Nationals | 4:36.54 | 30 | 673 |
| Jan. 19, 2013 | Yale Track Classic | 4:36.71 | 11 | 671 |
| March 14, 2010 | Nike Indoor Nationals | 4:42.65 | 13 | 615 |
| May 15, 2010 | Eddy Games | 4:44.27 | 23 | 600 |
s
1
Points
19-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2016 | MAAC Championships | 19-0.75 | 7 | 1 |
| May 21, 2011 | Carl Roesch Classic | 30-2.5 | 6 | 1 |
3mile_cc
347
Points
17:26.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Sec. 6 ECIC XC Championships | 17:26.83 | 27 | 347 |
Short Sprints
Event Group
282
Points
28.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2014 | 200m | Fordham Christmas Classic | 28.04 | 15 | 282 |
| Feb. 5, 2016 | 60m | Metropolitan Indoor Championships | 9.02 | 18 | 193 |
| Dec. 4, 2015 | 200m | Fordham Christmas Classic | 29.44 | 21 | 186 |
| March 26, 2016 | 100m | Monmouth Season Opener | 14.56 | 27 | 146 |
| May 1, 2016 | 100m | Springtime Invitational | 14.98 | 22 | 100 |
Mid-D
Event Group
896
Points
1:54.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2012 | 800m | NYSPHSAA - NY State Champs | 1:54.72 | 8 | 896 |
| May 11, 2013 | 800m | Middletown Invitational | 1:55.41 | 1 | 878 |
| May 15, 2013 | 800m | Section 6 Roundup | 1:55.41 | 1 | 878 |
| May 26, 2012 | 800m | Erie County Interscholastic Conference Meet | 1:56.10 | 1 | 860 |
| May 19, 2012 | 800m | Carl Roesch Classic | 1:56.27 | 1 | 855 |
Mile
Event Group
784
Points
4:25.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Mile | Yale Track Classic | 4:25.50 | 3 | 784 |
| May 18, 2013 | 1600m | Carl Roesch Classic | 4:24.81 | 2 | 775 |
| June 4, 2011 | 1600m | Section 6 State Qualifier | 4:25.03 | 1 | 773 |
| June 2, 2012 | 1600m | Section 6 State Qualifier | 4:25.56 | 2 | 767 |
| Jan. 22, 2011 | Mile | Yale Track Classic | 4:31.80 | 17 | 720 |
Long Sprints
Event Group
830
Points
50.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 400m | Erie County Interscholastic Conference Meet | 50.48 | 2 | 830 |
| May 7, 2011 | 400m | Pioneer Invitational | 50.87 | 2 | 808 |
| May 25, 2013 | 400m | ECIC League Meet | 50.87 | 4 | 808 |
| May 25, 2013 | 400m | ECIC League Meet | 52.46 | 3 | 719 |
| April 17, 2010 | 400m | Trojan Invit | 54.11 | 6 | 632 |
Distance
Event Group
614
Points
10:05.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2012 | 3200m | Section 6 Groups #3 | 10:05.44 | 1 | 614 |
| Feb. 4, 2012 | 3200m | Section 6 Team Challenge Invit | 10:32.84 | 8 | 505 |
| Jan. 16, 2010 | 3000m | Yale Track Classic | 10:02.48 | 167 | 460 |
Cross Country
Event Group
716
Points
26:04.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 26:04.00 | 153 | 716 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 26:06.00 | 245 | 713 |
| Sept. 5, 2015 | 6000mCC | Marist Invitational | 19:43.30 | 12 | 653 |
| Oct. 17, 2015 | 8000mCC | Lafayette Leopard Invitational | 26:50.20 | 33 | 646 |
| Sept. 10, 2011 | 4000mCC | JFK 4K Classic | 12:40.29 | 1 | 632 |
Jump
Event Group
1
Points
5-5.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | HJ | Carl Roesch Classic | 5-5.25 | 7 | 1 |
| May 21, 2011 | LJ | Carl Roesch Classic | 17-7.75 | 4 | 1 |
Throws
Event Group
1
Points
19-0.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2016 | S | MAAC Championships | 19-0.75 | 7 | 1 |
| May 21, 2011 | S | Carl Roesch Classic | 30-2.5 | 6 | 1 |
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