Performance Dashboard
Athlete analytics & progression tracking
1000m
913
Points
2:55.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | MIAA Auerbach All State Meet | 2:55.37 | 3 | 913 |
| Jan. 8, 2016 | Villanova Open | 2:55.73 | 2 | 909 |
| Jan. 26, 2014 | MSTCA Elite Meet | 2:56.71 | 3 | 898 |
| Feb. 14, 2014 | MIAA Division 2 Championships | 2:57.19 | 1 | 892 |
| Dec. 5, 2015 | Jack Pyrah Invitational | 2:57.63 | 2 | 887 |
| Jan. 29, 2015 | Bay State League | 2:58.33 | 1 | 879 |
| Jan. 23, 2014 | Bay State Conference #5 | 3:01.25 | 2 | 845 |
| Dec. 11, 2014 | Bay State League #1 | 3:04.15 | 1 | 813 |
| Feb. 17, 2013 | MIAA Division 2 Championships | 3:07.53 | 8 | 775 |
| Feb. 6, 2013 | Bay State League Championships | 3:08.19 | 3 | 768 |
| Dec. 19, 2013 | Bay State Conference #2 | 3:09.76 | 1 | 751 |
| Jan. 15, 2015 | Bay State League | 3:10.64 | 3 | 742 |
| Jan. 17, 2013 | Bay State League # 4 | 3:12.60 | 5 | 721 |
| Dec. 20, 2012 | Bay State League # 2 | 3:14.74 | 2 | 699 |
1500m
948
Points
4:34.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | New Balance Nationals Outdoor | 4:34.02 | 0 | 948 |
| March 15, 2015 | New Balance Nationals Indoor | 4:37.43 | 12 | 924 |
| March 23, 2019 | Penn Challenge | 4:43.28 | 12 | 883 |
| April 6, 2019 | Sam Howell Invite | 4:45.03 | 11 | 871 |
| March 19, 2021 | Villanova Opener | 4:56.13 | 4 | 797 |
| June 8, 2013 | New Balance Boston Twilight Series # 4 | 4:57.74 | 23 | 786 |
2mile
705
Points
12:04.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2013 | Bay State League # 5 | 12:04.66 | 3 | 705 |
| Jan. 10, 2013 | Bay State League # 3 | 12:24.65 | 5 | 656 |
400m
573
Points
1:08.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2012 | Bay State League Meet # 1 | 1:08.64 | 4 | 573 |
4000m_cc
785
Points
14:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Big 5 Invitational | 14:39.60 | 15 | 785 |
5000m_cc
750
Points
18:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | MIAA Eastern State Championships | 18:56.50 | 12 | 750 |
| Oct. 27, 2013 | Bay State Conference Championships | 18:57.00 | 9 | 749 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 18:57.90 | 9 | 748 |
| Nov. 15, 2014 | MIAA All State Finals | 19:06.00 | 12 | 735 |
| Nov. 1, 2014 | MSTCA Coaches Invitational | 19:49.42 | 7 | 670 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 20:01.60 | 63 | 652 |
| Oct. 5, 2013 | Battle Of The Border | 20:10.00 | 9 | 640 |
| Sept. 11, 2013 | Needham .vs. Milton and Weymouth | 21:22.00 | 7 | 541 |
6000m_cc
908
Points
21:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Big East Championship | 21:18.20 | 40 | 908 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:52.80 | 222 | 862 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 21:59.70 | 42 | 853 |
| March 5, 2021 | BIG EAST Cross Country Championships | 22:21.80 | 47 | 824 |
600m
893
Points
1:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2015 | Bay State Conference Championships | 1:36.80 | 1 | 893 |
| Jan. 16, 2014 | Bay State Conference #4 | 1:40.61 | 2 | 813 |
| Dec. 18, 2014 | Bay State League #2 | 1:41.77 | 1 | 789 |
| Jan. 9, 2014 | Bay State Conference # 3 | 1:41.96 | 1 | 786 |
800m
930
Points
2:13.76
Personal Record
mile
951
Points
4:54.27
Personal Record
3mile_cc
813
Points
17:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2015 | Main Line Invitational | 17:37.00 | 17 | 813 |
| Sept. 20, 2019 | Main Line Invitational | 17:42.90 | 8 | 803 |
Mid-D
Event Group
930
Points
2:13.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 800m | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 2:13.76 | 2 | 930 |
| May 21, 2014 | 800m | Bay State League Championships | 2:14.09 | 1 | 924 |
| Feb. 12, 2016 | 800m | Fasttrack National Invite | 2:14.21 | 19 | 922 |
| Feb. 22, 2014 | 1000m | MIAA Auerbach All State Meet | 2:55.37 | 3 | 913 |
| Jan. 8, 2016 | 1000m | Villanova Open | 2:55.73 | 2 | 909 |
Mile
Event Group
951
Points
4:54.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 21, 2015 | Mile | New Balance Nationals Outdoor | 4:54.27 | 7 | 951 |
| June 21, 2015 | 1500m | New Balance Nationals Outdoor | 4:34.02 | 0 | 948 |
| May 30, 2015 | Mile | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 4:54.89 | 2 | 947 |
| June 7, 2014 | Mile | Massachusetts (MIAA) All-State Outdoor Championship | 4:56.33 | 2 | 937 |
| Feb. 21, 2015 | Mile | MIAA Auerbach All State Meet | 4:56.35 | 1 | 937 |
Distance
Event Group
705
Points
12:04.66
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2013 | 2Mile | Bay State League # 5 | 12:04.66 | 3 | 705 |
| Jan. 10, 2013 | 2Mile | Bay State League # 3 | 12:24.65 | 5 | 656 |
Long Sprints
Event Group
573
Points
1:08.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2012 | 400m | Bay State League Meet # 1 | 1:08.64 | 4 | 573 |
Cross Country
Event Group
908
Points
21:18.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Big East Championship | 21:18.20 | 40 | 908 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:52.80 | 222 | 862 |
| Oct. 3, 2015 | 6000mCC | Princeton Inter-Regional Meet | 21:59.70 | 42 | 853 |
| March 5, 2021 | 6000mCC | BIG EAST Cross Country Championships | 22:21.80 | 47 | 824 |
| Sept. 18, 2015 | 3 Mile XC | Main Line Invitational | 17:37.00 | 17 | 813 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava