Performance Dashboard
Athlete analytics & progression tracking
1500m
807
Points
4:04.15
Personal Record
1600m
751
Points
4:27.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2025 | Inter-Ac #1 at Malvern Prep | 4:27.17 | 1 | 751 |
200m
98
Points
31.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | UAGTCA Outdoor Meet #1 | 31.11 | 19 | 98 |
| May 19, 2018 | UAGTCA Outdoor Meet #3 | 31.68 | 9 | 74 |
| Jan. 13, 2018 | UAGTCA Indoor Meet #1 | 33.01 | 8 | 31 |
400m
821
Points
50.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 50.64 | 22 | 821 |
| April 16, 2025 | Inter-Ac #2 at Penn Charter | 51.17 | 1 | 790 |
| July 23, 2023 | UAGTCA Ron Jackson Youth Invitational | 52.14 | 1 | 736 |
| May 27, 2023 | UAGTCA Outdoor Meet 4 | 53.45 | 2 | 666 |
| March 3, 2024 | AAU Indoor Nationals | 55.16 | 19 | 580 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 55.48 | 25 | 565 |
| Feb. 18, 2023 | PVA 14 & Under National Indoor Invitational | 56.30 | 4 | 526 |
| March 13, 2022 | AAU Indoor Nationals | 56.96 | 5 | 496 |
| Feb. 18, 2023 | PVA 14 & Under National Indoor Invitational | 57.13 | 9 | 488 |
| Dec. 18, 2022 | NJ-AAU Jersey City Rec Development Series Meet 2 | 57.42 | 1 | 475 |
| March 13, 2022 | AAU Indoor Nationals | 57.94 | 6 | 453 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 59.40 | 1 | 392 |
| May 12, 2018 | UAGTCA Outdoor Meet #2 | 1:09.23 | 4 | 97 |
| May 26, 2018 | UAGTCA Outdoor Meet #4 | 1:09.50 | 6 | 92 |
| June 25, 2017 | AAU Region 2 Qualifier | 1:11.01 | 4 | 65 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 1:13.40 | 33 | 32 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 1:16.81 | 6 | 5 |
5000m_cc
563
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 16:30.00 | 51 | 563 |
| Oct. 25, 2025 | PA Independent Schools Championships (PAISAA) | 16:49.30 | 6 | 515 |
| Oct. 26, 2024 | PA Independent Schools Championships (PAISAA) | 16:59.40 | 8 | 491 |
| Oct. 14, 2025 | Inter-Ac League Championships | 17:09.30 | 5 | 469 |
| Oct. 15, 2024 | Inter-Ac League Championships | 17:12.10 | 9 | 462 |
| Sept. 14, 2024 | 70th Annual George School Invitational | 17:35.30 | 31 | 411 |
| Sept. 16, 2025 | Inter-Ac Duals | 17:37.00 | 6 | 407 |
| Sept. 6, 2025 | Abington XC Invitational | 17:42.30 | 24 | 396 |
| Sept. 27, 2025 | Delco XC Championships | 17:52.90 | 22 | 374 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 18:05.40 | 175 | 349 |
| Sept. 17, 2024 | Inter-Ac Duals | 18:14.60 | 13 | 331 |
800m
954
Points
1:52.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2024 | AAU Junior Olympic Games | 1:52.59 | 1 | 954 |
| June 22, 2025 | New Balance Nationals Outdoor | 1:53.97 | 1 | 916 |
| Aug. 2, 2025 | AAU Junior Olympic Games | 1:54.56 | 4 | 900 |
| April 5, 2025 | Haverford Invitational | 1:54.89 | 1 | 892 |
| July 13, 2024 | International Youth Champions | 1:54.91 | 1 | 891 |
| May 19, 2025 | PA Independent School Athletic Association (PAISAA) Championship | 1:54.97 | 2 | 889 |
| July 11, 2025 | IYC | 1:55.41 | 1 | 878 |
| April 19, 2025 | Penn Wood Rap Curry Invitational | 1:55.83 | 1 | 867 |
| May 2, 2025 | Delco Champs | 1:56.03 | 2 | 862 |
| Feb. 2, 2025 | TFCAofGP Meet #9 | 1:56.08 | 4 | 860 |
| March 16, 2025 | Nike Indoor Nationals | 1:56.23 | 7 | 856 |
| May 2, 2025 | Delco Champs | 1:56.55 | 2 | 848 |
| May 10, 2025 | Inter-Ac League Championships | 1:57.68 | 3 | 819 |
| Aug. 2, 2025 | AAU Junior Olympic Games | 1:57.75 | 9 | 817 |
| June 29, 2025 | AAU Region 02 Qualifier at Millersville PA | 1:57.80 | 1 | 816 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 1:58.26 | 1 | 804 |
| Jan. 11, 2025 | Kevin Dare Invitational | 1:58.80 | 4 | 791 |
| June 16, 2024 | AAU Mid-Atlantic Qualifier | 1:58.83 | 2 | 790 |
| Feb. 23, 2025 | Kristian Marche Memorial Invitational | 1:59.46 | 6 | 774 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 1:59.49 | 7 | 774 |
| June 30, 2024 | AAU Region 02 Qualifier at Millersville PA | 1:59.74 | 2 | 767 |
| June 15, 2025 | AAU Mid-Atlantic Qualifier | 1:59.86 | 3 | 764 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 2:02.70 | 2 | 696 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:02.92 | 2 | 691 |
| June 18, 2023 | AAU Mid-Atlantic District Qualifier | 2:02.95 | 1 | 690 |
| July 2, 2023 | AAU Region 02 Qualifier | 2:03.04 | 1 | 688 |
| March 3, 2024 | AAU Indoor Nationals | 2:04.28 | 3 | 660 |
| Dec. 20, 2024 | TFCAofGP Meet #2 | 2:04.87 | 12 | 646 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:09.00 | 8 | 556 |
| Dec. 30, 2023 | Armory Youth Team Challenge | 2:10.15 | 1 | 532 |
| March 13, 2022 | AAU Indoor Nationals | 2:10.64 | 1 | 522 |
| Feb. 18, 2023 | PVA 14 & Under National Indoor Invitational | 2:11.52 | 1 | 504 |
| April 9, 2025 | Inter-Ac #1 at Malvern Prep | 2:13.75 | 6 | 461 |
| Dec. 18, 2022 | NJ-AAU Jersey City Rec Development Series Meet 2 | 2:16.35 | 1 | 413 |
| Feb. 6, 2022 | NJ-AAU Jersey City Rec Development Series Meet 3 | 2:19.50 | 2 | 358 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 2:19.75 | 1 | 353 |
| Jan. 16, 2022 | The VA Showcase | 2:21.48 | 3 | 325 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:23.96 | 1 | 286 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 2:24.66 | 1 | 276 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:27.92 | 2 | 230 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 2:28.11 | 6 | 227 |
| May 23, 2021 | Legacy Invitational | 2:28.89 | 1 | 217 |
| June 1, 2019 | UAGTCA 2019 Outdoor Championship Meet | 2:29.13 | 1 | 214 |
| Feb. 23, 2020 | NJ-AAU Development Meet #3 | 2:30.04 | 1 | 202 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 2:30.31 | 2 | 199 |
| June 30, 2019 | AAU Region-02 National Qualifier | 2:30.78 | 1 | 193 |
| Jan. 19, 2020 | Ocean Breeze Invitational | 2:31.21 | 2 | 188 |
| Feb. 16, 2020 | USATF National Youth Preview | 2:31.38 | 3 | 186 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 2:32.51 | 1 | 172 |
| June 2, 2018 | UAGTCA 2018 Outdoor Championship Meet | 2:32.68 | 1 | 170 |
| May 5, 2018 | UAGTCA Outdoor Meet #1 | 2:33.16 | 2 | 165 |
| Jan. 5, 2020 | AAU Midseason Indoor Invitational | 2:36.19 | 1 | 132 |
| June 24, 2018 | AAU Region 2 National Qualifier | 2:36.60 | 1 | 128 |
| May 19, 2018 | UAGTCA Outdoor Meet #3 | 2:37.84 | 2 | 116 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:44.54 | 13 | 60 |
| Jan. 13, 2018 | UAGTCA Indoor Meet #1 | 2:44.84 | 3 | 58 |
| June 25, 2017 | AAU Region 2 Qualifier | 2:45.00 | 1 | 57 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 2:48.66 | 4 | 35 |
mile
672
Points
4:36.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2025 | TFCAofGP Meet #1 | 4:36.63 | 2 | 672 |
| Feb. 15, 2025 | TFCAofGP Meet of Champions | 4:37.65 | 16 | 662 |
Mile
Event Group
807
Points
4:04.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 3, 2024 | 1500m | AAU Junior Olympic Games | 4:04.15 | 1 | 807 |
| Aug. 2, 2025 | 1500m | AAU Junior Olympic Games | 4:08.25 | 6 | 760 |
| April 9, 2025 | 1600m | Inter-Ac #1 at Malvern Prep | 4:27.17 | 1 | 751 |
| July 13, 2024 | 1500m | International Youth Champions | 4:11.34 | 1 | 726 |
| July 20, 2025 | 1500m | UAGTCA Ron Jackson Youth Invitational | 4:11.81 | 1 | 721 |
Short Sprints
Event Group
98
Points
31.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 200m | UAGTCA Outdoor Meet #1 | 31.11 | 19 | 98 |
| May 19, 2018 | 200m | UAGTCA Outdoor Meet #3 | 31.68 | 9 | 74 |
| Jan. 13, 2018 | 200m | UAGTCA Indoor Meet #1 | 33.01 | 8 | 31 |
Long Sprints
Event Group
821
Points
50.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 50.64 | 22 | 821 |
| April 16, 2025 | 400m | Inter-Ac #2 at Penn Charter | 51.17 | 1 | 790 |
| July 23, 2023 | 400m | UAGTCA Ron Jackson Youth Invitational | 52.14 | 1 | 736 |
| May 27, 2023 | 400m | UAGTCA Outdoor Meet 4 | 53.45 | 2 | 666 |
| March 3, 2024 | 400m | AAU Indoor Nationals | 55.16 | 19 | 580 |
Cross Country
Event Group
563
Points
16:30.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 5K XC | Lehigh University's Paul Short Run | 16:30.00 | 51 | 563 |
| Oct. 25, 2025 | 5K XC | PA Independent Schools Championships (PAISAA) | 16:49.30 | 6 | 515 |
| Oct. 26, 2024 | 5K XC | PA Independent Schools Championships (PAISAA) | 16:59.40 | 8 | 491 |
| Oct. 14, 2025 | 5K XC | Inter-Ac League Championships | 17:09.30 | 5 | 469 |
| Oct. 15, 2024 | 5K XC | Inter-Ac League Championships | 17:12.10 | 9 | 462 |
Mid-D
Event Group
954
Points
1:52.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 3, 2024 | 800m | AAU Junior Olympic Games | 1:52.59 | 1 | 954 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:53.97 | 1 | 916 |
| Aug. 2, 2025 | 800m | AAU Junior Olympic Games | 1:54.56 | 4 | 900 |
| April 5, 2025 | 800m | Haverford Invitational | 1:54.89 | 1 | 892 |
| July 13, 2024 | 800m | International Youth Champions | 1:54.91 | 1 | 891 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava