Performance Dashboard
Athlete analytics & progression tracking
1000m
677
Points
2:39.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 2:39.85 | 53 | 677 |
| Jan. 25, 2025 | Fast Track Invitational | 2:40.43 | 11 | 667 |
| Dec. 21, 2024 | JDL Holiday Invitational | 2:45.28 | 13 | 586 |
| Jan. 6, 2024 | Just Don't Lose Classic | 2:49.06 | 25 | 526 |
1500m
656
Points
4:18.02
Personal Record
1600m
714
Points
4:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:30.80 | 145 | 714 |
| April 20, 2024 | Carolina Distance Carnival | 4:37.08 | 10 | 652 |
| Jan. 19, 2025 | The VA Showcase | 4:37.32 | 78 | 649 |
| April 25, 2024 | Cabarrus County Championship | 4:38.25 | 3 | 640 |
| Dec. 14, 2024 | Stay In Your Lane Invitational | 4:39.11 | 11 | 632 |
| April 24, 2025 | Cabarrus County Championship | 4:40.59 | 4 | 618 |
| May 1, 2024 | Greater 4A Metro Conference Meet | 4:41.37 | 2 | 611 |
| April 1, 2025 | Hickory Ridge Home Meet #1 | 4:43.56 | 1 | 591 |
| April 29, 2022 | Carolina Distance Carnival | 4:44.10 | 5 | 586 |
| May 16, 2022 | Cab Co. South Piedmont Middle School Conference | 4:46.42 | 1 | 565 |
| April 21, 2023 | Cabarrus County Championship | 4:48.39 | 5 | 547 |
| March 16, 2024 | Clash of the Carolina's | 4:49.68 | 26 | 536 |
| March 8, 2023 | West Wolverines Meet 2 | 4:50.92 | 4 | 525 |
| March 20, 2024 | South Iredell Meet #1 | 4:51.93 | 2 | 517 |
| April 3, 2023 | South Iredell Meet#3 | 4:51.99 | 2 | 516 |
| March 29, 2023 | Lake Norman #2 | 4:52.51 | 5 | 512 |
| May 3, 2023 | Greater 4A Metro Conference Meet | 4:53.60 | 10 | 502 |
| April 6, 2022 | JNF host Track meet @ West Cabarrus | 4:54.87 | 1 | 492 |
| March 16, 2023 | South Iredell Meet #1 | 4:59.06 | 4 | 457 |
2mile
517
Points
10:33.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 10:33.72 | 4 | 517 |
2mile_cc
415
Points
11:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2024 | Pioneer Clash of the Classes | 11:01.80 | 4 | 415 |
2000msc
805
Points
6:19.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | adidas Track Nationals | 6:19.48 | 4 | 805 |
| May 24, 2025 | RunningLane Track Championships | 6:25.24 | 10 | 772 |
| April 17, 2025 | *1st Annual* For All The Dawgs Invitational | 6:25.78 | 2 | 769 |
| April 29, 2025 | Metrolina Christian Meet # 4 | 6:30.84 | 1 | 741 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 6:33.77 | 2 | 725 |
| May 31, 2025 | NCRunners Elite Tune Up | 6:34.26 | 6 | 722 |
| June 30, 2024 | AAU Region 25 National Qualifier | 6:41.20 | 2 | 685 |
| June 9, 2024 | AAU North Carolina District Qualifier | 6:41.20 | 2 | 685 |
| June 9, 2024 | AAU NC District Qualifier | 6:41.20 | 2 | 685 |
| March 1, 2025 | Spring into the Season Kickoff | 6:46.05 | 7 | 660 |
| April 6, 2024 | VertKlasse Meeting | 6:51.68 | 10 | 631 |
| March 30, 2024 | JCSU High School Invitational | 6:52.36 | 2 | 627 |
3000m
647
Points
9:18.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2024 | AAU Junior Olympic Games | 9:18.16 | 4 | 647 |
| June 30, 2024 | AAU Region 25 National Qualifier | 9:38.15 | 3 | 559 |
| June 5, 2022 | AAU North Carolina District Qualifier | 9:38.87 | 2 | 556 |
| March 3, 2024 | AAU Indoor Nationals | 9:39.00 | 2 | 555 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 9:44.77 | 2 | 531 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 9:48.00 | 10 | 518 |
| May 29, 2022 | 15th Annual Mark Trail Invitational | 9:55.02 | 1 | 489 |
| July 17, 2021 | AAU Club Championship | 9:56.74 | 1 | 482 |
| June 6, 2021 | AAU North Carolina District Qualifier | 10:05.19 | 1 | 449 |
| May 30, 2021 | 14th Annual Mark Trail Invitational | 10:11.92 | 1 | 424 |
| July 4, 2021 | AAU Region 25 Track and Field Championship | 10:15.04 | 1 | 412 |
| May 9, 2021 | James Carter Invitational | 10:15.27 | 1 | 412 |
| June 9, 2024 | AAU NC District Qualifier | 10:43.71 | 9 | 314 |
| June 9, 2024 | AAU North Carolina District Qualifier | 10:43.71 | 9 | 314 |
3000m_cc
451
Points
10:04.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 10:04.63 | 6 | 451 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 10:17.90 | 1 | 402 |
| Sept. 5, 2023 | Northwest Cabarrus Carnival | 10:51.32 | 1 | 290 |
| Nov. 14, 2020 | North Carolina AAU Cross Country District Championships | 10:52.76 | 2 | 286 |
| Sept. 9, 2022 | 9th Northwest Cabarrus Carnival | 11:01.51 | 16 | 260 |
| Sept. 3, 2024 | Northwest Cabarrus Carnival | 21:48.00 | 78 | 1 |
3200m
684
Points
9:49.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 9:49.07 | 2 | 684 |
| May 31, 2025 | Last Chance Classic | 9:50.70 | 3 | 677 |
| April 13, 2024 | All American Track Classic | 9:55.88 | 51 | 655 |
| March 28, 2025 | Wolverine's Friday Night Heat 2025! | 9:58.81 | 3 | 642 |
| April 30, 2025 | Greater 4A Metro Conference Meet | 10:01.77 | 1 | 629 |
| Feb. 8, 2025 | Charlotte City Championship | 10:04.57 | 5 | 618 |
| May 1, 2024 | Greater 4A Metro Conference Meet | 10:07.62 | 2 | 605 |
| April 25, 2024 | Cabarrus County Championship | 10:08.12 | 2 | 603 |
| May 10, 2025 | NCHSAA 4A Midwest Regional | 10:09.11 | 12 | 599 |
| April 12, 2025 | All American Track Classic | 10:11.88 | 93 | 587 |
| March 30, 2024 | JCSU High School Invitational | 10:16.27 | 5 | 570 |
| May 7, 2022 | NCRunners Middle School Elite Invitational | 10:23.43 | 1 | 541 |
| Dec. 21, 2024 | JDL Holiday Invitational | 10:40.18 | 15 | 477 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 10:40.20 | 212 | 477 |
| March 26, 2025 | A.L. Brown Home #2 | 10:54.70 | 3 | 425 |
| March 26, 2025 | AL Brown Meet #2 | 10:54.70 | 3 | 425 |
| April 1, 2025 | Hickory Ridge Home Meet #1 | 11:10.44 | 4 | 372 |
| April 3, 2024 | Hickory Ridge Home Meet #1 | 11:12.65 | 3 | 365 |
400m
470
Points
57.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2022 | Harris Road Home Meet | 57.54 | 1 | 470 |
| May 22, 2021 | Ken Roberts-Panthers Elite Track And Field Challenge | 1:06.20 | 30 | 167 |
4000m_cc
350
Points
14:16.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2021 | North Carolina Middle School and Age Group Championships | 14:16.36 | 1 | 350 |
| Nov. 6, 2022 | North Carolina Middle School and Age Group Championships | 14:34.89 | 2 | 306 |
| Dec. 3, 2022 | AAU National Championships | 14:54.28 | 40 | 262 |
500m
581
Points
1:12.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | JDL Run Fast Invitational | 1:12.49 | 21 | 581 |
5000m_cc
634
Points
16:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2025 | Carolinas Kickoff | 16:02.40 | 7 | 634 |
| Nov. 1, 2025 | NCHSAA State Championship | 16:12.09 | 17 | 608 |
| Sept. 9, 2025 | Printcrafters Invitational | 16:22.99 | 2 | 580 |
| Oct. 18, 2025 | The VA XC Showcase | 16:23.70 | 33 | 578 |
| Oct. 25, 2025 | NCHSAA 7A West Regional | 16:23.82 | 17 | 578 |
| Sept. 6, 2025 | Wilmington Beach Blast - Nighttime Cross Country | 16:26.10 | 7 | 572 |
| Sept. 6, 2025 | Wilmington Beach Blast - Nighttime Cross Country | 16:26.10 | 7 | 572 |
| Aug. 24, 2024 | Carolinas Kickoff | 16:31.47 | 9 | 559 |
| Oct. 19, 2023 | 2023 Greater Metro Conference Championship | 16:31.60 | 4 | 559 |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 16:41.48 | 89 | 534 |
| Oct. 4, 2025 | Wendy's Invitational | 16:46.25 | 15 | 523 |
| Oct. 5, 2024 | Wendy's Invitational | 16:51.84 | 9 | 509 |
| Oct. 16, 2025 | Greater Metro Conference Championship | 16:56.42 | 3 | 498 |
| Oct. 12, 2024 | NCRunners Elite XC Invitational | 17:01.49 | 37 | 487 |
| Oct. 8, 2025 | Cabarrus County XC Championships | 17:03.30 | 4 | 482 |
| Sept. 25, 2024 | Cabarrus County Championship 2024 | 17:07.13 | 1 | 474 |
| Sept. 12, 2023 | Printcrafters Invitational | 17:16.50 | 3 | 452 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:27.30 | 90 | 428 |
| Aug. 26, 2023 | Carolinas Kickoff | 17:44.30 | 30 | 392 |
| Oct. 11, 2022 | 2022 Cabarrus County Championships | 17:45.79 | 9 | 389 |
| Oct. 28, 2023 | NCHSAA 4A Midwest Regional | 17:46.11 | 61 | 388 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:46.50 | 57 | 388 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 17:59.77 | 41 | 360 |
| Sept. 19, 2023 | GM4 Pre-Conference | 18:05.05 | 3 | 350 |
| Oct. 18, 2022 | GM4A Conference Meet | 18:12.18 | 24 | 336 |
| Oct. 14, 2023 | NCRunners Elite XC Invitational | 18:17.13 | 59 | 327 |
| Aug. 17, 2022 | Greater Metro 4 Pre Conference | 18:25.23 | 10 | 311 |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 18:29.18 | 95 | 304 |
| Dec. 9, 2023 | USATF JO Cross Country Championship | 18:37.81 | 98 | 288 |
| Sept. 26, 2022 | Greater Metro Meet | 18:49.61 | 6 | 268 |
| Sept. 10, 2024 | Printcrafters Invitational | 19:19.80 | 33 | 218 |
800m
684
Points
2:03.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2025 | Cabarrus County Championship | 2:03.24 | 4 | 684 |
| March 19, 2025 | West Wolverines Meet 1 | 2:03.25 | 1 | 683 |
| June 1, 2024 | NCRunners Elite Tune Up | 2:03.50 | 35 | 677 |
| April 17, 2024 | South Iredell Meet #2 | 2:05.48 | 2 | 632 |
| May 29, 2022 | 15th Annual Mark Trail Invitational | 2:06.98 | 3 | 599 |
| April 3, 2024 | Hickory Ridge Home Meet #1 | 2:07.24 | 1 | 594 |
| June 3, 2023 | NCRunners Elite Tune Up | 2:07.85 | 47 | 580 |
| March 20, 2023 | South Iredell Meet #2 | 2:08.42 | 2 | 568 |
| May 3, 2023 | Greater 4A Metro Conference Meet | 2:10.02 | 7 | 535 |
| April 12, 2022 | Meet #3 WMS, KAN, HiRM, HaRM | 2:10.40 | 1 | 527 |
| March 20, 2024 | South Iredell Meet #1 | 2:10.50 | 2 | 525 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 2:11.07 | 9 | 513 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:12.00 | 30 | 495 |
| June 5, 2022 | AAU North Carolina District Qualifier | 2:12.21 | 7 | 491 |
| May 16, 2022 | Cab Co. South Piedmont Middle School Conference | 2:12.44 | 1 | 486 |
| July 17, 2021 | AAU Club Championship | 2:13.19 | 3 | 472 |
| March 8, 2023 | West Wolverines Meet 2 | 2:13.40 | 7 | 468 |
| April 21, 2023 | Cabarrus County Championship | 2:13.60 | 11 | 464 |
| March 29, 2023 | Lake Norman #2 | 2:14.33 | 13 | 450 |
| April 6, 2022 | JNF host Track meet @ West Cabarrus | 2:14.84 | 1 | 440 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 2:14.99 | 11 | 437 |
| March 1, 2023 | West Wolverines Meet 1 | 2:15.14 | 7 | 435 |
| April 22, 2023 | Charlotte Bring The Heat Youth Invitational | 2:15.25 | 5 | 433 |
| June 6, 2021 | AAU North Carolina District Qualifier | 2:16.22 | 2 | 415 |
| May 22, 2021 | Ken Roberts-Panthers Elite Track And Field Challenge | 2:18.32 | 3 | 378 |
| July 17, 2021 | AAU Club Championship | 2:18.39 | 4 | 376 |
| July 4, 2021 | AAU Region 25 Track and Field Championship | 2:19.98 | 2 | 350 |
| April 24, 2021 | 17th Annual Bring the Heat Invitational | 2:27.35 | 7 | 238 |
hj
1
Points
4-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Ken Roberts-Panthers Elite Track And Field Challenge | 4-8 | 4 | 1 |
lj
1
Points
13-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2021 | AAU Junior Olympics Games | 13-1.5 | 51 | 1 |
| July 17, 2021 | AAU Club Championship | 15-9.75 | 11 | 1 |
mile
713
Points
4:32.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:32.43 | 145 | 713 |
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 4:34.52 | 13 | 693 |
| April 20, 2024 | Carolina Distance Carnival | 4:39.53 | 126 | 644 |
| April 13, 2024 | All American Track Classic | 4:40.73 | 48 | 633 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:53.08 | 12 | 522 |
tj
1
Points
33-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | JNF host Track meet @ West Cabarrus | 33-0.5 | 1 | 1 |
| June 5, 2022 | AAU North Carolina District Qualifier | 33-5.25 | 1 | 1 |
| April 12, 2022 | Meet #3 WMS, KAN, HiRM, HaRM | 34-1.5 | 1 | 1 |
| May 16, 2022 | Cab Co. South Piedmont Middle School Conference | 35-5.5 | 1 | 1 |
Mid-D
Event Group
684
Points
2:03.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2025 | 800m | Cabarrus County Championship | 2:03.24 | 4 | 684 |
| March 19, 2025 | 800m | West Wolverines Meet 1 | 2:03.25 | 1 | 683 |
| June 1, 2024 | 800m | NCRunners Elite Tune Up | 2:03.50 | 35 | 677 |
| Jan. 19, 2025 | 1000m | The VA Showcase | 2:39.85 | 53 | 677 |
| Jan. 25, 2025 | 1000m | Fast Track Invitational | 2:40.43 | 11 | 667 |
Mile
Event Group
714
Points
4:30.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:30.80 | 145 | 714 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:32.43 | 145 | 713 |
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 4:34.52 | 13 | 693 |
| May 17, 2025 | 1500m | Ken Roberts Panther Elite | 4:18.02 | 1 | 656 |
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:37.08 | 10 | 652 |
Distance
Event Group
684
Points
9:49.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:49.07 | 2 | 684 |
| May 31, 2025 | 3200m | Last Chance Classic | 9:50.70 | 3 | 677 |
| April 13, 2024 | 3200m | All American Track Classic | 9:55.88 | 51 | 655 |
| Aug. 3, 2024 | 3000m | AAU Junior Olympic Games | 9:18.16 | 4 | 647 |
| March 28, 2025 | 3200m | Wolverine's Friday Night Heat 2025! | 9:58.81 | 3 | 642 |
Cross Country
Event Group
634
Points
16:02.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 23, 2025 | 5K XC | Carolinas Kickoff | 16:02.40 | 7 | 634 |
| Nov. 1, 2025 | 5K XC | NCHSAA State Championship | 16:12.09 | 17 | 608 |
| Sept. 9, 2025 | 5K XC | Printcrafters Invitational | 16:22.99 | 2 | 580 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 16:23.70 | 33 | 578 |
| Oct. 25, 2025 | 5K XC | NCHSAA 7A West Regional | 16:23.82 | 17 | 578 |
Steeple
Event Group
805
Points
6:19.48
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | adidas Track Nationals | 6:19.48 | 4 | 805 |
| May 24, 2025 | 2000mSC | RunningLane Track Championships | 6:25.24 | 10 | 772 |
| April 17, 2025 | 2000mSC | *1st Annual* For All The Dawgs Invitational | 6:25.78 | 2 | 769 |
| April 29, 2025 | 2000mSC | Metrolina Christian Meet # 4 | 6:30.84 | 1 | 741 |
| Aug. 3, 2024 | 2000mSC | AAU Junior Olympic Games | 6:33.77 | 2 | 725 |
Long Sprints
Event Group
581
Points
1:12.49
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2025 | 500m | JDL Run Fast Invitational | 1:12.49 | 21 | 581 |
| May 9, 2022 | 400m | Harris Road Home Meet | 57.54 | 1 | 470 |
| May 22, 2021 | 400m | Ken Roberts-Panthers Elite Track And Field Challenge | 1:06.20 | 30 | 167 |
Jump
Event Group
1
Points
33-0.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | TJ | JNF host Track meet @ West Cabarrus | 33-0.5 | 1 | 1 |
| June 5, 2022 | TJ | AAU North Carolina District Qualifier | 33-5.25 | 1 | 1 |
| April 12, 2022 | TJ | Meet #3 WMS, KAN, HiRM, HaRM | 34-1.5 | 1 | 1 |
| May 16, 2022 | TJ | Cab Co. South Piedmont Middle School Conference | 35-5.5 | 1 | 1 |
| May 22, 2021 | HJ | Ken Roberts-Panthers Elite Track And Field Challenge | 4-8 | 4 | 1 |
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