Kal Lewis

Unattached - NY • 2020 • NY

University of Iowa

Youth

5K XC

407

17:37.30

2400mCC

365

8:16.11

Peak: 879 • 1.01x • 1 groups

Kal Lewis

Unattached - NY • 2020 • NY

University of Iowa

889

NXR

Nike Cross Regionals

2018 - 5000m #32 16:50.70

FLR

Foot Locker Regional

2019 - 5000m #171 17:36.80

2017 - 5000m #57 16:51.90

2016 - 5000m #97 17:28.40

2015 - 5000m #27 18:44.20

Committed

1600m

879

4:15.22

1000m

803

2:32.94

3200m

752

9:34.22

5K XC

730

15:27.24

Peak: 879 • 1.01x • 1 groups

Kal Lewis

Unattached - NY • 2020 • NY

University of Iowa

1500m

1061

3:43.42

800m

996

1:51.06

5000m

893

14:33.00

10000mCC

820

31:38.80

Peak: 879 • 1.01x • 1 groups

Trophy Case

NY 2x

'17-'18 5K XC

State Champion

'19 4500mCC

State Champion

Class Rankings

Graduation Year 2020

#576

Nation

#24

State

Wins Against

Max: 1250

10000m_cc

820

Points

31:38.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I Midwest Region Cross Country Championships	31:38.80	52	820

1000m

803

Points

2:32.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2019 HS	Section 11 Crossover E	2:32.94	1	803
Jan. 20, 2019 HS	Section 11 League Champs	2:40.29	1	669
Dec. 15, 2019 HS	Section 11 Cross Over B	2:41.63	1	646
Dec. 19, 2018 HS	Section 11 Cross Over C	2:43.06	1	622

1500m

1061

Points

3:43.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	Big Ten Invite #3	3:43.42	3	1061
April 30, 2022 HS	Drake Relays	3:48.80	15	992
March 27, 2021 HS	Big Ten Invite #1	3:49.44	4	984
May 15, 2022 HS	Big Ten Outdoor Track and Field Championships	3:52.00	19	952
April 3, 2021 HS	2021 B1G North Florida Invitational	3:55.39	17	910
May 29, 2021 HS	NCAA Division I West Preliminary	3:56.73	46	894
May 16, 2021 HS	Big Ten Outdoor Track and Field Championships	3:56.78	32	893
May 1, 2021 HS	Big Ten Invite #4	3:58.34	24	875
April 30, 2021 HS	Billy Hayes Invitational	3:58.34	24	875
Jan. 4, 2020 HS	The 26th Hispanic Games	4:05.31	4	793

1600m

879

Points

4:15.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	Saint Anthony's Invite	4:15.22	1	879
May 5, 2018 HS	Saint Anthony's Invite	4:15.42	2	877
June 9, 2018 HS	NYSPHSAA - NY State Champs	4:15.79	8	873
March 7, 2020 HS	NYSPHSAA -NY State Champs	4:17.24	2	857
June 2, 2018 HS	Section 11 State Qualifier	4:17.64	3	852
May 12, 2018 HS	East End Classic	4:18.31	1	845
May 23, 2019 HS	Section 11 Division Champs	4:22.63	1	798
June 8, 2019 HS	NYSPHSAA - NY State Champs	4:22.84	23	796
Feb. 10, 2020 HS	Section 11 State Qualifier	4:24.87	1	775
Feb. 3, 2019 HS	Section 11 County Champs	4:26.18	1	761
Feb. 24, 2018 HS	Long Island Elite Meet	4:26.30	2	760
Jan. 27, 2018 HS	Section 11 Last Chance	4:27.82	1	744
March 2, 2019 HS	NYSPHSAA -NY State Champs	4:28.13	12	741
Feb. 2, 2020 HS	Section 11 County Champs	4:28.25	1	739
Feb. 5, 2018 HS	Section 11 County Champs	4:28.99	1	732
Jan. 25, 2020 HS	Section 11 Last Chance	4:29.33	1	728
Feb. 11, 2019 HS	Section 11 State Qualifier	4:29.98	2	722
June 1, 2019 HS	Section 11 State Qualifier	4:30.70	7	715
Jan. 5, 2020 HS	Section 11 Crossover D	4:32.52	1	696
Jan. 17, 2018 HS	Section 11 Frosh/Soph Champs	4:33.99	1	682
April 28, 2019 HS	Westhampton Beach Invitational	4:34.22	1	680
Feb. 12, 2018 HS	Section 11 State Qualifier	4:35.03	9	672
Jan. 27, 2019 HS	Section 11 Last Chance	4:35.48	1	667
Dec. 16, 2017 HS	Section 11 Cross Over B	4:35.70	1	665
Jan. 26, 2018 HS	Section 11 League Champs	4:41.01	1	614
Dec. 10, 2017 HS	Section 11 Cross Over A	4:42.59	1	600
Jan. 19, 2020 HS	Section 11 Boys League Championships	4:45.49	1	573
Dec. 19, 2018 HS	Section 11 Cross Over C	4:47.66	3	554

2mile

627

Points

10:06.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2017 HS	New Balance Nationals Outdoor	10:06.21	10	627

2400m_cc

365

Points

8:16.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2014 HS	St. Anthony's Invitational	8:16.11	5	365

300m

593

Points

39.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 15, 2019 HS	Section 11 Cross Over B	39.19	4	593
Dec. 23, 2018 HS	Section 11 Crossover D	39.19	6	593
Dec. 9, 2018 HS	Section 11 Cross Over A	39.72	3	559
Jan. 14, 2018 HS	Section 11 Crossover E	39.87	17	549
Jan. 7, 2018 HS	Section 11 Crossover D	40.79	21	493

3000m

678

Points

9:11.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 9, 2017 HS	USATF Region 1 Junior Olympic Championships	9:11.48	1	678
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	9:34.17	12	576

3200m

752

Points

9:34.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Westhampton Beach Invitational	9:34.22	1	752
Dec. 21, 2019 HS	Section 11 Cross Over C	9:44.81	1	703
Dec. 20, 2017 HS	Section 11 Cross Over C	9:47.17	1	693
April 22, 2017 HS	New York Relays	9:55.20	20	658
Jan. 19, 2020 HS	Section 11 Boys League Championships	10:04.80	1	617
Jan. 26, 2018 HS	Section 11 League Champs	10:04.80	1	617
Dec. 10, 2017 HS	Section 11 Cross Over A	10:09.33	1	598

4000m_cc

586

Points

12:54.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Manhattan HS Invitational	12:54.20	1	586
Oct. 12, 2019 HS	Manhattan HS Invitational	13:09.50	25	537

4500m_cc

612

Points

14:28.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2019 HS	NYSPHSAA - New York State Championships	14:28.10	1	612

5000m

893

Points

14:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2022 HS	Big Ten Outdoor Track and Field Championships	14:33.00	19	893
May 16, 2021 HS	Big Ten Outdoor Track and Field Championships	15:24.09	30	739

5000m_cc

730

Points

15:27.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2017 HS	Brown Northeast Invitational	15:27.24	1	730
Oct. 15, 2016 HS	Brown Northeast Invitational	15:54.83	5	654
Sept. 28, 2017 HS	Tom Knipfing Invitational	16:17.65	1	594
Nov. 12, 2016 HS	NYSPHSAA - New York State Championships	16:21.80	4	583
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	16:23.30	1	579
Nov. 18, 2017 HS	NY Federation Championships	16:24.30	8	577
Oct. 24, 2017 HS	Section XI Division Championships	16:32.42	2	556
Nov. 8, 2019 HS	Section 11 Championships	16:40.82	1	536
Nov. 11, 2017 HS	NYSPHSAA - New York State Championships	16:44.60	1	527
Oct. 23, 2018 HS	Section XI Division Championships	16:48.81	1	516
Nov. 24, 2018 HS	Nike Cross Nationals New York Regional	16:50.70	32	512
Nov. 25, 2017 HS	Foot Locker Northeast Regional	16:51.90	57	509
Oct. 29, 2019 HS	Section XI Division Championships	16:59.45	1	491
Sept. 30, 2016 HS	Tom Knipfing Invitational	17:00.30	1	489
Nov. 4, 2016 HS	Section 11 Championships	17:00.44	1	489
Oct. 25, 2016 HS	Section XI Division Championships	17:03.79	11	481
Nov. 3, 2017 HS	Section 11 Championships	17:05.79	1	477
Nov. 2, 2018 HS	Section 11 Championships	17:23.26	1	437
Sept. 29, 2018 HS	Suffolk Coaches Invitational	17:23.94	4	436
Nov. 26, 2016 HS	Foot Locker Northeast Regional	17:28.40	97	426
Nov. 30, 2019 HS	Foot Locker Northeast Regional	17:36.80	171	408
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	17:37.30	22	407
Sept. 28, 2019 HS	Suffolk Coaches Invitational	17:49.94	5	380
Sept. 26, 2015 HS	Suffolk Coaches Invitational	17:53.69	10	373
Nov. 6, 2015 HS	Section 11 Championships	18:04.87	1	350
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	18:13.80	49	333
Sept. 18, 2015 HS	Peconic Invitational	18:39.89	6	285
Nov. 28, 2015 HS	Foot Locker Northeast Regional	18:44.20	27	277
Oct. 2, 2015 HS	St. Anthony's Invitational	18:45.16	20	275
Oct. 21, 2014 HS	Section XI Division Championships	19:19.59	166	218
Oct. 11, 2014 HS	Suffolk Officials Invitational	19:43.49	29	183
Sept. 16, 2017 HS	Wayne (Pre-State Invite) Invitational	20:35.43	86	116

6000m_cc

727

Points

19:07.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Hawkeye Invitational	19:07.40	14	727

600m

900

Points

1:21.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2021 HS	Larry Wieczorek Invitational	1:21.19	1	900
Dec. 23, 2018 HS	Section 11 Crossover D	1:24.10	1	795
Dec. 9, 2018 HS	Section 11 Cross Over A	1:24.77	1	772
Dec. 21, 2019 HS	Section 11 Cross Over C	1:25.02	1	763
Dec. 8, 2019 HS	Section 11 Cross Over A	1:25.58	1	744
Jan. 17, 2018 HS	Section 11 Frosh/Soph Champs	1:26.54	1	712
Jan. 14, 2018 HS	Section 11 Crossover E	1:27.06	1	695
Dec. 16, 2017 HS	Section 11 Cross Over B	1:27.60	1	677
Jan. 7, 2018 HS	Section 11 Crossover D	1:29.09	3	630

800m

996

Points

1:51.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2022 HS	Meyo Invitational	1:51.06	13	996
April 23, 2021 HS	Fighting Illini Big Ten Relays	1:51.80	7	976
April 3, 2021 HS	2021 B1G North Florida Invitational	1:51.96	1	971
Feb. 6, 2021 HS	Husker Quad	1:54.38	3	905
Jan. 29, 2022 HS	Razorback Invitational	1:56.43	29	851
March 27, 2021 HS	Big Ten Invite #1	1:59.66	9	769

8000m_cc

766

Points

25:32.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	Gans Creek Classic	25:32.40	126	766
Oct. 15, 2022 HS	Weis-Crockett Invitational	25:54.00	178	731
Oct. 28, 2022 HS	Big Ten Championship	26:13.20	100	701

8000m

687

Points

26:22.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	Redbird Invite	26:22.70	37	687

mile

1024

Points

4:04.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2021 HS	Big Ten Indoor T&F Championship 2021	4:04.21	5	1024
Feb. 13, 2021 HS	Hawkeye B1G Invitational	4:07.14	4	989
Feb. 27, 2021 HS	Big Ten Indoor T&F Championship 2021	4:09.48	8	962
Feb. 11, 2022 HS	Iowa State Classic	4:10.49	19	950
Jan. 29, 2022 HS	Razorback Invitational	4:13.63	31	914
Jan. 23, 2021 HS	Larry Wieczorek Invitational	4:14.85	3	900
Jan. 16, 2021 HS	Husker Triangular	4:16.92	4	877
Jan. 4, 2020 HS	The 26th Hispanic Games	4:22.52	5	816
Jan. 12, 2019 HS	Stanner Games	4:23.27	1	808
April 21, 2018 HS	New York Relays	4:24.60	5	794
Jan. 11, 2020 HS	Stanner Games	4:25.00	5	790
May 11, 2019 HS	Glenn D. Loucks Games	4:25.20	16	788
June 17, 2018 HS	New Balance Nationals Outdoor	4:27.02	35	769

3mile_cc

302

Points

17:49.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	Section 7 (Pre-States) Cross Country Invitational	17:49.40	42	302

Cross Country

Event Group

820

Points

31:38.80

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2021 HS	10000mCC	NCAA Division I Midwest Region Cross Country Championships	31:38.80	52	820
Sept. 30, 2022 HS	8000mCC	Gans Creek Classic	25:32.40	126	766
Oct. 15, 2022 HS	8000mCC	Weis-Crockett Invitational	25:54.00	178	731
Oct. 14, 2017 HS	5K XC	Brown Northeast Invitational	15:27.24	1	730
Sept. 3, 2021 HS	6000mCC	Hawkeye Invitational	19:07.40	14	727
Oct. 28, 2022 HS	8000mCC	Big Ten Championship	26:13.20	100	701
Oct. 15, 2016 HS	5K XC	Brown Northeast Invitational	15:54.83	5	654
Nov. 16, 2019 HS	4500mCC	NYSPHSAA - New York State Championships	14:28.10	1	612
Sept. 28, 2017 HS	5K XC	Tom Knipfing Invitational	16:17.65	1	594
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	12:54.20	1	586
Nov. 12, 2016 HS	5K XC	NYSPHSAA - New York State Championships	16:21.80	4	583
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	16:23.30	1	579
Nov. 18, 2017 HS	5K XC	NY Federation Championships	16:24.30	8	577
Oct. 24, 2017 HS	5K XC	Section XI Division Championships	16:32.42	2	556
Oct. 12, 2019 HS	4000mCC	Manhattan HS Invitational	13:09.50	25	537
Nov. 8, 2019 HS	5K XC	Section 11 Championships	16:40.82	1	536
Nov. 11, 2017 HS	5K XC	NYSPHSAA - New York State Championships	16:44.60	1	527
Oct. 23, 2018 HS	5K XC	Section XI Division Championships	16:48.81	1	516
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals New York Regional	16:50.70	32	512
Nov. 25, 2017 HS	5K XC	Foot Locker Northeast Regional	16:51.90	57	509
Oct. 29, 2019 HS	5K XC	Section XI Division Championships	16:59.45	1	491
Sept. 30, 2016 HS	5K XC	Tom Knipfing Invitational	17:00.30	1	489
Nov. 4, 2016 HS	5K XC	Section 11 Championships	17:00.44	1	489
Oct. 25, 2016 HS	5K XC	Section XI Division Championships	17:03.79	11	481
Nov. 3, 2017 HS	5K XC	Section 11 Championships	17:05.79	1	477
Nov. 2, 2018 HS	5K XC	Section 11 Championships	17:23.26	1	437
Sept. 29, 2018 HS	5K XC	Suffolk Coaches Invitational	17:23.94	4	436
Nov. 26, 2016 HS	5K XC	Foot Locker Northeast Regional	17:28.40	97	426
Nov. 30, 2019 HS	5K XC	Foot Locker Northeast Regional	17:36.80	171	408
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	17:37.30	22	407
Sept. 28, 2019 HS	5K XC	Suffolk Coaches Invitational	17:49.94	5	380
Sept. 26, 2015 HS	5K XC	Suffolk Coaches Invitational	17:53.69	10	373
Oct. 3, 2014 HS	2400mCC	St. Anthony's Invitational	8:16.11	5	365
Nov. 6, 2015 HS	5K XC	Section 11 Championships	18:04.87	1	350
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	18:13.80	49	333
Sept. 21, 2019 HS	3 Mile XC	Section 7 (Pre-States) Cross Country Invitational	17:49.40	42	302
Sept. 18, 2015 HS	5K XC	Peconic Invitational	18:39.89	6	285
Nov. 28, 2015 HS	5K XC	Foot Locker Northeast Regional	18:44.20	27	277
Oct. 2, 2015 HS	5K XC	St. Anthony's Invitational	18:45.16	20	275
Oct. 21, 2014 HS	5K XC	Section XI Division Championships	19:19.59	166	218
Oct. 11, 2014 HS	5K XC	Suffolk Officials Invitational	19:43.49	29	183
Sept. 16, 2017 HS	5K XC	Wayne (Pre-State Invite) Invitational	20:35.43	86	116

Mid-D

Event Group

996

Points

1:51.06

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2022 HS	800m	Meyo Invitational	1:51.06	13	996
April 23, 2021 HS	800m	Fighting Illini Big Ten Relays	1:51.80	7	976
April 3, 2021 HS	800m	2021 B1G North Florida Invitational	1:51.96	1	971
Feb. 6, 2021 HS	800m	Husker Quad	1:54.38	3	905
Jan. 23, 2021 HS	600m	Larry Wieczorek Invitational	1:21.19	1	900
Jan. 29, 2022 HS	800m	Razorback Invitational	1:56.43	29	851
Jan. 5, 2019 HS	1000m	Section 11 Crossover E	2:32.94	1	803
Dec. 23, 2018 HS	600m	Section 11 Crossover D	1:24.10	1	795
Dec. 9, 2018 HS	600m	Section 11 Cross Over A	1:24.77	1	772
March 27, 2021 HS	800m	Big Ten Invite #1	1:59.66	9	769
Dec. 21, 2019 HS	600m	Section 11 Cross Over C	1:25.02	1	763
Dec. 8, 2019 HS	600m	Section 11 Cross Over A	1:25.58	1	744
Jan. 17, 2018 HS	600m	Section 11 Frosh/Soph Champs	1:26.54	1	712
Jan. 14, 2018 HS	600m	Section 11 Crossover E	1:27.06	1	695
Dec. 16, 2017 HS	600m	Section 11 Cross Over B	1:27.60	1	677
Jan. 20, 2019 HS	1000m	Section 11 League Champs	2:40.29	1	669
Dec. 15, 2019 HS	1000m	Section 11 Cross Over B	2:41.63	1	646
Jan. 7, 2018 HS	600m	Section 11 Crossover D	1:29.09	3	630
Dec. 19, 2018 HS	1000m	Section 11 Cross Over C	2:43.06	1	622

Mile

Event Group

1061

Points

3:43.42

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	1500m	Big Ten Invite #3	3:43.42	3	1061
Feb. 27, 2021 HS	Mile	Big Ten Indoor T&F Championship 2021	4:04.21	5	1024
April 30, 2022 HS	1500m	Drake Relays	3:48.80	15	992
Feb. 13, 2021 HS	Mile	Hawkeye B1G Invitational	4:07.14	4	989
March 27, 2021 HS	1500m	Big Ten Invite #1	3:49.44	4	984
Feb. 27, 2021 HS	Mile	Big Ten Indoor T&F Championship 2021	4:09.48	8	962
May 15, 2022 HS	1500m	Big Ten Outdoor Track and Field Championships	3:52.00	19	952
Feb. 11, 2022 HS	Mile	Iowa State Classic	4:10.49	19	950
Jan. 29, 2022 HS	Mile	Razorback Invitational	4:13.63	31	914
April 3, 2021 HS	1500m	2021 B1G North Florida Invitational	3:55.39	17	910
Jan. 23, 2021 HS	Mile	Larry Wieczorek Invitational	4:14.85	3	900
May 29, 2021 HS	1500m	NCAA Division I West Preliminary	3:56.73	46	894
May 16, 2021 HS	1500m	Big Ten Outdoor Track and Field Championships	3:56.78	32	893
May 4, 2019 HS	1600m	Saint Anthony's Invite	4:15.22	1	879
Jan. 16, 2021 HS	Mile	Husker Triangular	4:16.92	4	877
May 5, 2018 HS	1600m	Saint Anthony's Invite	4:15.42	2	877
May 1, 2021 HS	1500m	Big Ten Invite #4	3:58.34	24	875
April 30, 2021 HS	1500m	Billy Hayes Invitational	3:58.34	24	875
June 9, 2018 HS	1600m	NYSPHSAA - NY State Champs	4:15.79	8	873
March 7, 2020 HS	1600m	NYSPHSAA -NY State Champs	4:17.24	2	857
June 2, 2018 HS	1600m	Section 11 State Qualifier	4:17.64	3	852
May 12, 2018 HS	1600m	East End Classic	4:18.31	1	845
Jan. 4, 2020 HS	Mile	The 26th Hispanic Games	4:22.52	5	816
Jan. 12, 2019 HS	Mile	Stanner Games	4:23.27	1	808
May 23, 2019 HS	1600m	Section 11 Division Champs	4:22.63	1	798
June 8, 2019 HS	1600m	NYSPHSAA - NY State Champs	4:22.84	23	796
April 21, 2018 HS	Mile	New York Relays	4:24.60	5	794
Jan. 4, 2020 HS	1500m	The 26th Hispanic Games	4:05.31	4	793
Jan. 11, 2020 HS	Mile	Stanner Games	4:25.00	5	790
May 11, 2019 HS	Mile	Glenn D. Loucks Games	4:25.20	16	788
Feb. 10, 2020 HS	1600m	Section 11 State Qualifier	4:24.87	1	775
June 17, 2018 HS	Mile	New Balance Nationals Outdoor	4:27.02	35	769
Feb. 3, 2019 HS	1600m	Section 11 County Champs	4:26.18	1	761
Feb. 24, 2018 HS	1600m	Long Island Elite Meet	4:26.30	2	760
Jan. 27, 2018 HS	1600m	Section 11 Last Chance	4:27.82	1	744
March 2, 2019 HS	1600m	NYSPHSAA -NY State Champs	4:28.13	12	741
Feb. 2, 2020 HS	1600m	Section 11 County Champs	4:28.25	1	739
Feb. 5, 2018 HS	1600m	Section 11 County Champs	4:28.99	1	732
Jan. 25, 2020 HS	1600m	Section 11 Last Chance	4:29.33	1	728
Feb. 11, 2019 HS	1600m	Section 11 State Qualifier	4:29.98	2	722
June 1, 2019 HS	1600m	Section 11 State Qualifier	4:30.70	7	715
Jan. 5, 2020 HS	1600m	Section 11 Crossover D	4:32.52	1	696
Jan. 17, 2018 HS	1600m	Section 11 Frosh/Soph Champs	4:33.99	1	682
April 28, 2019 HS	1600m	Westhampton Beach Invitational	4:34.22	1	680
Feb. 12, 2018 HS	1600m	Section 11 State Qualifier	4:35.03	9	672
Jan. 27, 2019 HS	1600m	Section 11 Last Chance	4:35.48	1	667
Dec. 16, 2017 HS	1600m	Section 11 Cross Over B	4:35.70	1	665
Jan. 26, 2018 HS	1600m	Section 11 League Champs	4:41.01	1	614
Dec. 10, 2017 HS	1600m	Section 11 Cross Over A	4:42.59	1	600
Jan. 19, 2020 HS	1600m	Section 11 Boys League Championships	4:45.49	1	573
Dec. 19, 2018 HS	1600m	Section 11 Cross Over C	4:47.66	3	554

Distance

Event Group

752

Points

9:34.22

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	3200m	Westhampton Beach Invitational	9:34.22	1	752
Dec. 21, 2019 HS	3200m	Section 11 Cross Over C	9:44.81	1	703
Dec. 20, 2017 HS	3200m	Section 11 Cross Over C	9:47.17	1	693
July 9, 2017 HS	3000m	USATF Region 1 Junior Olympic Championships	9:11.48	1	678
April 22, 2017 HS	3200m	New York Relays	9:55.20	20	658
June 18, 2017 HS	2Mile	New Balance Nationals Outdoor	10:06.21	10	627
Jan. 19, 2020 HS	3200m	Section 11 Boys League Championships	10:04.80	1	617
Jan. 26, 2018 HS	3200m	Section 11 League Champs	10:04.80	1	617
Dec. 10, 2017 HS	3200m	Section 11 Cross Over A	10:09.33	1	598
July 30, 2017 HS	3000m	USATF National Junior Olympic Track & Field Championships	9:34.17	12	576

Long Sprints

Event Group

593

Points

39.19

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 15, 2019 HS	300m	Section 11 Cross Over B	39.19	4	593
Dec. 23, 2018 HS	300m	Section 11 Crossover D	39.19	6	593
Dec. 9, 2018 HS	300m	Section 11 Cross Over A	39.72	3	559
Jan. 14, 2018 HS	300m	Section 11 Crossover E	39.87	17	549
Jan. 7, 2018 HS	300m	Section 11 Crossover D	40.79	21	493

Long-Distance

Event Group

893

Points

14:33.00

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2022 HS	5000m	Big Ten Outdoor Track and Field Championships	14:33.00	19	893
May 16, 2021 HS	5000m	Big Ten Outdoor Track and Field Championships	15:24.09	30	739
Sept. 16, 2022 HS	8000m	Redbird Invite	26:22.70	37	687

Season Bests

Mile event group

1600m 2018 · Saint Antho…

4:15.42 877 pts

1600m 2019 · Saint Antho…

4:15.22 879 pts

1600m 2020 · NYSPHSAA -N…

4:17.24 857 pts

Mid-D event group

600m 2018 · Section 11 …

1:26.54 712 pts

1000m 2019 · Section 11 …

2:32.94 803 pts

600m 2019 · Section 11 …

1:25.02 763 pts

Distance event group

3000m 2017 · USATF Regio…

9:11.48 678 pts

3200m 2018 · Westhampton…

9:34.22 752 pts

3200m 2019 · Section 11 …

9:44.81 703 pts

Cross Country event group

5000m 2016 · Brown North…

15:54.83 654 pts

5000m 2017 · Brown North…

15:27.24 730 pts

4000m 2018 · Manhattan H…

12:54.20 586 pts

4500m 2019 · NYSPHSAA - …

14:28.10 612 pts

Long Sprints event group

300m 2018 · Section 11 …

39.87 549 pts

300m 2018 · Section 11 …

39.19 593 pts

300m 2019 · Section 11 …

39.19 593 pts

Kal Lewis

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Kal Lewis

Kal Lewis

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