Performance Dashboard
Athlete analytics & progression tracking
10000m
908
Points
36:37.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 36:37.53 | 22 | 908 |
| April 15, 2018 | Bison Outdoor Classic | 37:00.05 | 21 | 890 |
| March 24, 2017 | adidas Raleigh Relays | 37:10.48 | 15 | 882 |
| April 2, 2016 | Oliver Nikoloff Invitational | 38:01.62 | 2 | 843 |
| May 8, 2018 | Mountain East Conference Championship | 38:43.42 | 1 | 811 |
| May 7, 2017 | Mountain East Conference Championship | 39:08.80 | 1 | 792 |
| April 4, 2015 | Miami Invitational | 39:33.50 | 2 | 774 |
| May 5, 2015 | Mountain East Conference Championship | 40:10.53 | 2 | 747 |
| April 18, 2018 | Bethany Mini Meet | 49:19.02 | 3 | 407 |
1500m
835
Points
4:50.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | California (PA) Early Bird Invitational | 4:50.38 | 4 | 835 |
| April 20, 2018 | Otterbein Twilight Invitational | 4:50.87 | 5 | 832 |
| May 8, 2018 | Mountain East Conference Championship | 4:52.35 | 2 | 822 |
| May 5, 2015 | Mountain East Conference Championship | 4:55.22 | 2 | 803 |
| May 7, 2017 | Mountain East Conference Championship | 4:59.01 | 3 | 778 |
| April 8, 2017 | Mount Union Invitational | 5:02.79 | 10 | 754 |
| April 18, 2015 | All American Meet | 5:06.73 | 13 | 729 |
1600m
819
Points
5:12.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | West Virginia State Championships | 5:12.92 | 5 | 819 |
| May 19, 2012 | West Virginia State Championships | 5:13.15 | 4 | 818 |
| May 24, 2014 | West Virginia State Championships | 5:15.92 | 6 | 801 |
| May 21, 2011 | West Virginia State Championships | 5:18.20 | 2 | 787 |
| May 8, 2013 | WV Region I AAA | 5:20.28 | 3 | 774 |
| May 2, 2014 | Gazette/Friends of Coal Relays | 5:21.68 | 5 | 766 |
| May 16, 2014 | Region 1AAA | 5:23.27 | 4 | 756 |
| May 3, 2013 | Big Ten Conference Championship | 5:23.37 | 1 | 756 |
| May 5, 2011 | NCAC (North Central Athletic Conference) Championships | 5:23.76 | 2 | 753 |
| May 11, 2011 | WV Region I AAA | 5:24.98 | 1 | 746 |
| May 9, 2014 | Big Ten Conference Championship | 5:25.97 | 1 | 740 |
| April 26, 2013 | Erickson/Camden-Clark Invitational | 5:26.50 | 1 | 737 |
| April 25, 2014 | Erikson/Camden-Clark Invitational | 5:27.80 | 1 | 730 |
| April 19, 2013 | Capital City Classic | 5:29.08 | 2 | 722 |
| April 3, 2012 | Keyser 5 Team Meet | 5:30.00 | 1 | 717 |
| April 1, 2014 | Grafton Quad | 5:30.00 | 1 | 717 |
| May 10, 2012 | WV Region I AAA | 5:30.38 | 5 | 714 |
| April 12, 2013 | Larry Conaway Memorial Invitational | 5:31.83 | 1 | 706 |
| April 17, 2012 | Larry Conaway Memorial Invitational | 5:33.45 | 1 | 697 |
| April 2, 2013 | Buckhannon-Upshur 8 Team Meet | 5:35.51 | 1 | 685 |
| April 23, 2013 | Preston Home Meet #2 | 5:36.55 | 2 | 679 |
| April 29, 2014 | Preston Triangular | 5:46.68 | 1 | 623 |
| April 22, 2014 | Preston Quad | 5:51.02 | 1 | 600 |
3000m
808
Points
10:35.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Kent State Tune-Up | 10:35.76 | 6 | 808 |
| Jan. 28, 2017 | SPIRE Midwest Indoor Track & Field Open | 10:42.48 | 23 | 789 |
| Feb. 5, 2016 | YSU National Invitational | 10:53.48 | 18 | 758 |
| Feb. 7, 2015 | Youngstown State National Inivtational | 11:06.57 | 32 | 722 |
3000m_cc
523
Points
12:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | 2nd Annual Vulcan Invitational | 12:26.30 | 5 | 523 |
| Sept. 5, 2015 | 44th California University of PA/Marty Uher Inv | 12:43:07.50 | 10 | 1 |
3200m
808
Points
11:19.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Gazette/Friends of Coal Relays | 11:19.98 | 4 | 808 |
| May 21, 2011 | West Virginia State Championships | 11:20.00 | 3 | 808 |
| May 18, 2013 | West Virginia State Championships | 11:22.41 | 7 | 802 |
| May 16, 2014 | Region 1AAA | 11:28.06 | 3 | 787 |
| May 19, 2012 | West Virginia State Championships | 11:28.67 | 2 | 785 |
| April 28, 2012 | Charleston Gazette/Friends of Coal Relays | 11:28.91 | 1 | 784 |
| April 30, 2011 | Charleston Gazette/Friends of Coal Relays | 11:30.22 | 3 | 781 |
| April 19, 2013 | Capital City Classic | 11:30.78 | 3 | 780 |
| May 10, 2012 | WV Region I AAA | 11:37.46 | 2 | 762 |
| May 8, 2013 | WV Region I AAA | 11:38.40 | 4 | 760 |
| April 21, 2012 | Jerry Calhoun Invitational | 11:39.06 | 1 | 758 |
| May 5, 2011 | NCAC (North Central Athletic Conference) Championships | 11:41.74 | 1 | 751 |
| May 24, 2014 | West Virginia State Championships | 11:41.79 | 5 | 751 |
| April 26, 2013 | Erickson/Camden-Clark Invitational | 11:42.59 | 2 | 749 |
| May 3, 2013 | Big Ten Conference Championship | 11:44.42 | 1 | 744 |
| May 11, 2011 | WV Region I AAA | 11:46.40 | 1 | 739 |
| April 19, 2011 | Jerry Calhoun Invitational | 11:48.61 | 1 | 734 |
| April 12, 2013 | Larry Conaway Memorial Invitational | 11:51.09 | 1 | 727 |
| March 24, 2012 | Bridgeport CVB Invitational | 11:54.85 | 1 | 718 |
| April 10, 2012 | Buckhannon-Upshur Track Meet III | 11:56.17 | 1 | 715 |
| April 1, 2014 | Grafton Quad | 11:58.00 | 1 | 710 |
| April 25, 2014 | Erikson/Camden-Clark Invitational | 12:00.59 | 1 | 704 |
| April 12, 2011 | Bridgeport Home Meet III | 12:05.30 | 1 | 692 |
| April 2, 2013 | Buckhannon-Upshur 8 Team Meet | 12:15.26 | 1 | 668 |
| May 9, 2014 | Big Ten Conference Championship | 12:28.55 | 1 | 636 |
| April 22, 2014 | Preston Quad | 12:45.02 | 2 | 598 |
5000m
867
Points
17:43.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Washington University Invitational | 17:43.95 | 16 | 867 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 17:57.46 | 4 | 845 |
| Feb. 11, 2017 | GVSU Big Meet | 18:07.10 | 10 | 829 |
| Dec. 2, 2016 | GVSU Holiday Open | 18:13.40 | 13 | 819 |
| March 19, 2016 | Wake Forest Open | 18:16.61 | 3 | 813 |
| May 7, 2017 | Mountain East Conference Championship | 18:18.48 | 2 | 810 |
| May 11, 2018 | Allegheny College Gator Invitational | 18:25.03 | 2 | 800 |
| April 16, 2016 | Bison Outdoor Classic | 18:31.17 | 28 | 790 |
| May 8, 2018 | Mountain East Conference Championship | 18:42.50 | 1 | 772 |
| Feb. 20, 2016 | Kent State Tune-Up | 18:57.02 | 6 | 749 |
| March 21, 2015 | VCU Ram Invitational | 19:10.32 | 6 | 729 |
| May 5, 2015 | Mountain East Conference Championship | 19:16.96 | 1 | 719 |
5000m_cc
786
Points
18:33.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Greater Louisville Classic | 18:33.62 | 13 | 786 |
| Nov. 24, 2012 | Foot Locker South Regional | 18:43.00 | 58 | 771 |
| Oct. 27, 2012 | West Virginia State XC Championships | 18:50.22 | 4 | 760 |
| Sept. 30, 2017 | Greater Louisville Classic | 18:51.04 | 13 | 759 |
| Sept. 25, 2012 | White Day Combo | 19:00.53 | 1 | 744 |
| Oct. 11, 2012 | Big 10 Championship | 19:00.91 | 1 | 743 |
| Oct. 30, 2010 | West Virginia State XC Championships | 19:00.95 | 2 | 743 |
| Oct. 13, 2010 | NCAC Conference Championship | 19:08.30 | 3 | 732 |
| Sept. 18, 2012 | Big Ten Invitational | 19:09.96 | 1 | 729 |
| Nov. 2, 2013 | West Virginia State XC Championships | 19:16.73 | 8 | 719 |
| Sept. 16, 2016 | National Catholic Championship | 19:18.30 | 83 | 717 |
| Sept. 8, 2012 | Chick-Fil-A Invitational | 19:20.00 | 1 | 714 |
| Oct. 29, 2011 | West Virginia State XC Championships | 19:24.40 | 5 | 707 |
| Sept. 7, 2013 | Chick-Fil-A Invitational | 19:26.40 | 2 | 704 |
| Sept. 8, 2010 | NCAC Meet @ University | 19:51.74 | 2 | 667 |
| Oct. 18, 2012 | WV Group AAA Region I | 19:54.43 | 3 | 663 |
| Oct. 21, 2010 | WV Group AAA Region I Championship | 19:55.00 | 2 | 662 |
| Oct. 4, 2014 | Greater Louisville Classic | 19:55.58 | 183 | 661 |
| Sept. 18, 2015 | National Catholic Championship | 20:00.40 | 143 | 654 |
| Oct. 20, 2011 | WV Group AAA Region I Championship | 20:01.00 | 4 | 653 |
| Oct. 8, 2011 | Times Invitational | 20:20.81 | 1 | 625 |
| Aug. 23, 2011 | University Home Meet | 20:23.10 | 3 | 621 |
| Sept. 27, 2011 | Bee-Knight Combo Invitational | 20:29.91 | 2 | 612 |
| Sept. 11, 2010 | Judges Classic | 20:35.00 | 7 | 605 |
| Sept. 24, 2011 | Bearcat Invitational | 20:36.69 | 3 | 602 |
| Sept. 25, 2010 | Maymont X-Country Festival | 20:40.00 | 36 | 598 |
| Oct. 6, 2010 | NCAC Meet @ Preston | 20:42.91 | 3 | 594 |
| Sept. 10, 2011 | Judges Classic | 20:45.00 | 3 | 591 |
6000m_cc
900
Points
21:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII Atlantic Regional | 21:24.10 | 6 | 900 |
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 22:36.80 | 46 | 805 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 22:38.30 | 111 | 803 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 22:44.80 | 138 | 795 |
| Nov. 5, 2016 | NCAA DII Atlantic Regional | 23:02.50 | 4 | 772 |
| Oct. 7, 2017 | Conference Cross-Over | 23:22.10 | 77 | 748 |
| Oct. 21, 2017 | Mountain East Conference Championship | 23:29.20 | 2 | 739 |
| Oct. 25, 2014 | ECAC Division II Cross Country Championships | 23:33.40 | 24 | 734 |
| Oct. 22, 2016 | Mountain East XC Conference Championship | 24:01.00 | 2 | 701 |
| Oct. 10, 2015 | Mack Cooper Classic | 24:03.50 | 10 | 698 |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 24:31.60 | 49 | 665 |
| Sept. 16, 2017 | Division II/Division III Challenge | 24:49.20 | 38 | 645 |
| Oct. 24, 2015 | Mountain East XC Conference Championship | 25:02.00 | 4 | 630 |
800m
731
Points
2:26.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | West Virginia State Championships | 2:26.89 | 13 | 731 |
| May 9, 2014 | Big Ten Conference Championship | 2:26.99 | 1 | 730 |
| May 2, 2014 | Gazette/Friends of Coal Relays | 2:28.81 | 5 | 704 |
| May 16, 2014 | Region 1AAA | 2:28.96 | 5 | 702 |
| April 23, 2013 | Preston Home Meet #2 | 2:29.26 | 2 | 698 |
| April 12, 2013 | Larry Conaway Memorial Invitational | 2:30.49 | 2 | 681 |
| May 8, 2013 | WV Region I AAA | 2:30.68 | 6 | 679 |
| April 25, 2014 | Erikson/Camden-Clark Invitational | 2:30.85 | 1 | 676 |
| May 3, 2013 | Big Ten Conference Championship | 2:30.90 | 2 | 676 |
| May 5, 2011 | NCAC (North Central Athletic Conference) Championships | 2:31.36 | 3 | 669 |
| May 11, 2011 | WV Region I AAA | 2:31.47 | 6 | 668 |
| May 10, 2012 | WV Region I AAA | 2:32.76 | 6 | 650 |
| April 3, 2012 | Keyser 5 Team Meet | 2:33.49 | 1 | 641 |
| April 29, 2014 | Preston Triangular | 2:33.53 | 1 | 640 |
| April 17, 2012 | Larry Conaway Memorial Invitational | 2:34.33 | 2 | 630 |
| April 22, 2014 | Preston Quad | 2:37.43 | 1 | 589 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2011 | Bridgeport Home Meet III | 4-2 | 7 | 1 |
| April 21, 2012 | Jerry Calhoun Invitational | 4-2 | 6 | 1 |
| April 23, 2013 | Preston Home Meet #2 | 4-2 | 7 | 1 |
| April 17, 2012 | Larry Conaway Memorial Invitational | 4-4 | 8 | 1 |
| April 2, 2013 | Buckhannon-Upshur 8 Team Meet | 4-4 | 5 | 1 |
| April 26, 2013 | Erickson/Camden-Clark Invitational | 4-4 | 12 | 1 |
| March 28, 2013 | Scott Ford Border Clash Relays | 4-6 | 2 | 1 |
| May 5, 2011 | NCAC (North Central Athletic Conference) Championships | 4-6 | 4 | 1 |
| April 10, 2012 | Buckhannon-Upshur Track Meet III | 4-6 | 4 | 1 |
| April 12, 2013 | Larry Conaway Memorial Invitational | 4-6 | 7 | 1 |
| March 24, 2012 | Bridgeport CVB Invitational | 4-6 | 6 | 1 |
| April 19, 2011 | Jerry Calhoun Invitational | 4-6 | 7 | 1 |
mile
728
Points
5:30.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Dragon Open #2 | 5:30.09 | 5 | 728 |
| Jan. 30, 2016 | SPIRE Midwest Indoor Track & Field Open | 5:31.81 | 28 | 718 |
| Jan. 23, 2015 | YSU Invitational | 5:36.14 | 19 | 693 |
| Jan. 20, 2017 | Youngstown State Invitational | 5:36.48 | 8 | 691 |
3mile_cc
655
Points
19:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Interstate Classic | 19:15.50 | 1 | 655 |
Long-Distance
Event Group
908
Points
36:37.53
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 10000m | Bison Outdoor Classic | 36:37.53 | 22 | 908 |
| April 15, 2018 | 10000m | Bison Outdoor Classic | 37:00.05 | 21 | 890 |
| March 24, 2017 | 10000m | adidas Raleigh Relays | 37:10.48 | 15 | 882 |
| March 31, 2018 | 5000m | Washington University Invitational | 17:43.95 | 16 | 867 |
| March 18, 2017 | 5000m | Bill Webb/Bob Davidson Spring Kick-Off | 17:57.46 | 4 | 845 |
Mile
Event Group
835
Points
4:50.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 1500m | California (PA) Early Bird Invitational | 4:50.38 | 4 | 835 |
| April 20, 2018 | 1500m | Otterbein Twilight Invitational | 4:50.87 | 5 | 832 |
| May 8, 2018 | 1500m | Mountain East Conference Championship | 4:52.35 | 2 | 822 |
| May 18, 2013 | 1600m | West Virginia State Championships | 5:12.92 | 5 | 819 |
| May 19, 2012 | 1600m | West Virginia State Championships | 5:13.15 | 4 | 818 |
Distance
Event Group
808
Points
10:35.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 3000m | Kent State Tune-Up | 10:35.76 | 6 | 808 |
| May 2, 2014 | 3200m | Gazette/Friends of Coal Relays | 11:19.98 | 4 | 808 |
| May 21, 2011 | 3200m | West Virginia State Championships | 11:20.00 | 3 | 808 |
| May 18, 2013 | 3200m | West Virginia State Championships | 11:22.41 | 7 | 802 |
| Jan. 28, 2017 | 3000m | SPIRE Midwest Indoor Track & Field Open | 10:42.48 | 23 | 789 |
Cross Country
Event Group
900
Points
21:24.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 6000mCC | NCAA DII Atlantic Regional | 21:24.10 | 6 | 900 |
| Nov. 7, 2015 | 6000mCC | NCAA DII Atlantic Regional | 22:36.80 | 46 | 805 |
| Nov. 18, 2017 | 6000mCC | NCAA DII Cross Country Championships | 22:38.30 | 111 | 803 |
| Nov. 19, 2016 | 6000mCC | NCAA DII Cross Country Championships | 22:44.80 | 138 | 795 |
| Oct. 1, 2016 | 5K XC | Greater Louisville Classic | 18:33.62 | 13 | 786 |
Mid-D
Event Group
731
Points
2:26.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | West Virginia State Championships | 2:26.89 | 13 | 731 |
| May 9, 2014 | 800m | Big Ten Conference Championship | 2:26.99 | 1 | 730 |
| May 2, 2014 | 800m | Gazette/Friends of Coal Relays | 2:28.81 | 5 | 704 |
| May 16, 2014 | 800m | Region 1AAA | 2:28.96 | 5 | 702 |
| April 23, 2013 | 800m | Preston Home Meet #2 | 2:29.26 | 2 | 698 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2011 | HJ | Bridgeport Home Meet III | 4-2 | 7 | 1 |
| April 21, 2012 | HJ | Jerry Calhoun Invitational | 4-2 | 6 | 1 |
| April 23, 2013 | HJ | Preston Home Meet #2 | 4-2 | 7 | 1 |
| April 17, 2012 | HJ | Larry Conaway Memorial Invitational | 4-4 | 8 | 1 |
| April 2, 2013 | HJ | Buckhannon-Upshur 8 Team Meet | 4-4 | 5 | 1 |
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