Performance Dashboard
Athlete analytics & progression tracking
1000m
817
Points
3:03.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 3:03.72 | 4 | 817 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 3:04.17 | 8 | 812 |
| Jan. 8, 2016 | Cliff Back Invitational | 3:09.91 | 2 | 750 |
| Jan. 14, 2015 | Wayne Valentine Invitational | 3:27.14 | 17 | 577 |
1500m
948
Points
4:34.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 4:34.02 | 14 | 948 |
| May 14, 2022 | St. Francis Last Chance Meet | 4:36.10 | 8 | 933 |
| May 7, 2022 | Dr. Tucker Open | 4:37.68 | 3 | 922 |
| May 15, 2021 | St. Francis Fighting Chance Invitational | 4:38.00 | 8 | 920 |
| May 7, 2021 | Pacesetter Sports Invitational | 4:42.57 | 7 | 888 |
| April 16, 2019 | Don Church Wheaton Invitational | 4:55.67 | 5 | 800 |
| April 6, 2019 | Wheaton College Invitational | 5:18.79 | 29 | 656 |
1600m
905
Points
4:59.51
Personal Record
2mile_cc
425
Points
14:12.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 14:12.65 | 2 | 425 |
2600m_cc
559
Points
10:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | NJCTC - Bernie Magee Class Meet | 10:28.10 | 5 | 559 |
3000m
844
Points
10:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2021 | Benedictine University Invite | 10:23.36 | 1 | 844 |
3200m
621
Points
12:34.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2015 | Ridge Twilight Meet #2 | 12:34.78 | 79 | 621 |
4000m_cc
535
Points
16:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 16:55.60 | 103 | 535 |
5000m_cc
827
Points
18:08.50
Personal Record
6000m_cc
853
Points
21:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 21:59.40 | 53 | 853 |
| Oct. 16, 2021 | Augustana Interregional Invitational | 22:19.10 | 17 | 828 |
| Nov. 13, 2021 | NCAA Division III Midwest Region Cross Country Championships | 22:26.80 | 18 | 818 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 22:55.30 | 103 | 781 |
| Sept. 21, 2019 | Wheaton Gil Dodds Invitational | 22:58.70 | 13 | 777 |
| Oct. 4, 2019 | Brissman-Lundeen Cross Country Invitational | 22:59.60 | 12 | 776 |
| Nov. 2, 2019 | UAA Championships | 23:00.00 | 27 | 776 |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 23:00.50 | 32 | 775 |
| Nov. 10, 2018 | NCAA D3 Midwest Regional | 23:07.50 | 39 | 766 |
| Nov. 16, 2019 | NCAA D3 Midwest Regional | 23:11.60 | 34 | 761 |
| Oct. 28, 2018 | UAA Championships | 23:18.90 | 30 | 752 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 23:20.80 | 47 | 750 |
| Oct. 30, 2021 | UAA Cross Country Championships | 23:32.50 | 13 | 735 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 23:39.00 | 238 | 727 |
| Sept. 15, 2018 | Wheaton Gil Dodds Invitational | 23:42.30 | 35 | 723 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 24:16.40 | 22 | 683 |
800m
902
Points
2:15.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | NCAA DIII Indoor Track and Field Championships | 2:15.49 | 11 | 902 |
| March 9, 2019 | NCAA DIII Indoor Championships | 2:15.49 | 11 | 902 |
| Feb. 24, 2019 | UAA Indoor Championship | 2:16.21 | 1 | 891 |
| Feb. 22, 2020 | Margaret Bradley Invitational | 2:16.48 | 1 | 887 |
| Feb. 17, 2018 | NJSIAA Group Championships | 2:16.55 | 2 | 885 |
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 2:16.73 | 18 | 883 |
| March 1, 2020 | UAA Indoor Championship | 2:16.96 | 4 | 879 |
| Jan. 25, 2020 | I-55 Triangular | 2:17.16 | 1 | 876 |
| Feb. 24, 2019 | UAA Indoor Championship | 2:17.33 | 2 | 873 |
| Feb. 16, 2019 | Margaret Bradley Invitational | 2:17.41 | 1 | 872 |
| May 8, 2018 | Skyland Conference Championships | 2:17.41 | 2 | 872 |
| Feb. 8, 2020 | Windy City Rumble | 2:17.46 | 1 | 871 |
| March 1, 2020 | UAA Indoor Championship | 2:18.17 | 3 | 860 |
| Feb. 2, 2019 | Windy City Rumble | 2:18.53 | 1 | 855 |
| May 3, 2019 | Dr. Tucker Open | 2:18.87 | 2 | 850 |
| Jan. 22, 2022 | I55 Tri 2022 | 2:19.24 | 4 | 844 |
| May 28, 2016 | NJSIAA Sectionals - North II - Groups 3 & 4 | 2:19.51 | 5 | 840 |
| May 9, 2017 | Skyland Conference Championships | 2:20.13 | 5 | 830 |
| May 16, 2017 | Somerset County Championships | 2:20.39 | 4 | 827 |
| May 17, 2016 | Somerset County Championships | 2:20.47 | 3 | 825 |
| Feb. 4, 2017 | NJSIAA Sectional Championships - North II Gr. 1&4 | 2:20.52 | 3 | 825 |
| Feb. 9, 2018 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 2:20.63 | 2 | 823 |
| May 15, 2018 | Somerset County Championships | 2:20.68 | 5 | 822 |
| May 10, 2016 | Skylands Conf. Championships | 2:20.99 | 6 | 817 |
| Feb. 18, 2017 | NJSIAA Group Championships | 2:21.08 | 7 | 816 |
| April 2, 2021 | NCC First Chance Invitational | 2:21.45 | 7 | 811 |
| June 4, 2016 | NJSIAA Groups - 1, 4 & NP A | 2:21.82 | 17 | 805 |
| Jan. 12, 2019 | Phoenix Invitational | 2:21.83 | 1 | 805 |
| Jan. 8, 2022 | Phoenix Invitational | 2:22.09 | 2 | 801 |
| Jan. 28, 2018 | Skyland Conference Winter Track & Field Championships | 2:23.03 | 2 | 787 |
| April 13, 2019 | Benedictine Relays | 2:23.65 | 8 | 778 |
| Jan. 30, 2016 | Skyland Conference Indoor Championships | 2:24.86 | 3 | 760 |
| Feb. 13, 2016 | NJSIAA Sectional Championships - North II Gr. 1&4 | 2:26.77 | 7 | 733 |
| Dec. 28, 2016 | Somerset County Championships | 2:26.96 | 1 | 730 |
| Dec. 29, 2015 | Somerset County Indoor Championships | 2:31.07 | 3 | 673 |
mile
927
Points
4:57.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | Wartburg Qualifier | 4:57.87 | 2 | 927 |
| Jan. 29, 2022 | Aurora Grand Prix | 4:58.70 | 2 | 922 |
| March 7, 2020 | Wartburg Qualifier | 4:59.97 | 2 | 914 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 5:02.16 | 3 | 899 |
| Feb. 14, 2020 | NCC Pat Heenan Track & Field Invitational | 5:02.26 | 1 | 899 |
| Feb. 19, 2022 | Margaret Bradley Invitational | 5:02.73 | 1 | 896 |
| Jan. 15, 2022 | North Central College Cardinal Opener 2022 | 5:10.12 | 2 | 848 |
| Feb. 1, 2020 | Warhawk Classic | 5:10.23 | 1 | 848 |
| Feb. 8, 2019 | NCC Pat Heenan Track & Field Invitational | 5:12.34 | 2 | 835 |
| Jan. 26, 2019 | Warhawk Classic | 5:12.51 | 1 | 834 |
| Jan. 11, 2020 | Phoenix Invitational | 5:12.63 | 3 | 833 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 5:18.72 | 63 | 795 |
Mid-D
Event Group
902
Points
2:15.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2019 | 800m | NCAA DIII Indoor Track and Field Championships | 2:15.49 | 11 | 902 |
| March 9, 2019 | 800m | NCAA DIII Indoor Championships | 2:15.49 | 11 | 902 |
| Feb. 24, 2019 | 800m | UAA Indoor Championship | 2:16.21 | 1 | 891 |
| Feb. 22, 2020 | 800m | Margaret Bradley Invitational | 2:16.48 | 1 | 887 |
| Feb. 17, 2018 | 800m | NJSIAA Group Championships | 2:16.55 | 2 | 885 |
Mile
Event Group
948
Points
4:34.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 1500m | NCAA DIII Outdoor Track & Field National Championships | 4:34.02 | 14 | 948 |
| May 14, 2022 | 1500m | St. Francis Last Chance Meet | 4:36.10 | 8 | 933 |
| March 5, 2022 | Mile | Wartburg Qualifier | 4:57.87 | 2 | 927 |
| May 7, 2022 | 1500m | Dr. Tucker Open | 4:37.68 | 3 | 922 |
| Jan. 29, 2022 | Mile | Aurora Grand Prix | 4:58.70 | 2 | 922 |
Cross Country
Event Group
853
Points
21:59.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA Division III Cross Country Championships | 21:59.40 | 53 | 853 |
| Oct. 16, 2021 | 6000mCC | Augustana Interregional Invitational | 22:19.10 | 17 | 828 |
| Sept. 3, 2021 | 5K XC | Saints Twilight XC Invitational | 18:08.50 | 6 | 827 |
| Nov. 13, 2021 | 6000mCC | NCAA Division III Midwest Region Cross Country Championships | 22:26.80 | 18 | 818 |
| Nov. 23, 2019 | 6000mCC | NCAA D3 Cross Country Championship | 22:55.30 | 103 | 781 |
Distance
Event Group
844
Points
10:23.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2021 | 3000m | Benedictine University Invite | 10:23.36 | 1 | 844 |
| May 26, 2015 | 3200m | Ridge Twilight Meet #2 | 12:34.78 | 79 | 621 |
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