Performance Dashboard
Athlete analytics & progression tracking
1500m
778
Points
4:58.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Pomona-Pitzer Invitational | 4:58.98 | 59 | 778 |
| April 11, 2015 | CSM Meet | 5:03.01 | 12 | 753 |
| March 22, 2014 | Point Loma Nazarene Meet | 5:05.65 | 21 | 736 |
| March 3, 2012 | CMS All-Comers | 5:09.65 | 10 | 711 |
| Feb. 18, 2012 | UC San Diego Tri-Meet | 5:24.16 | 11 | 624 |
1600m
760
Points
5:22.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | North Coast Section Bayshore Area Finals | 5:22.59 | 4 | 760 |
| May 16, 2009 | HAAL Finals - North Coast Section | 5:24.74 | 4 | 748 |
| May 14, 2009 | HAAL Trials - North Coast Section | 5:31.22 | 5 | 710 |
| May 21, 2011 | North Coast Section - James Logan | 5:32.75 | 11 | 701 |
| March 30, 2011 | Frosh/Soph West Coast Relays | 5:33.84 | 6 | 695 |
| April 4, 2009 | West Coast Relays | 5:36.36 | 9 | 680 |
| May 22, 2010 | NCS Bayshore Area Finals | 5:38.50 | 11 | 668 |
| May 30, 2009 | North Coast Section Meet of Champions | 5:40.20 | 23 | 659 |
| April 3, 2010 | Oakland Invitational | 5:48.80 | 10 | 612 |
3000m
787
Points
10:43.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Pomona-Pitzer All-Comers | 10:43.09 | 18 | 787 |
| Feb. 15, 2014 | Pomona-Pitzer All-Comers | 10:53.52 | 10 | 758 |
| March 28, 2009 | Stanford Invitational | 11:03.29 | 13 | 731 |
3000msc
939
Points
11:07.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | SCIAC Championship | 11:07.41 | 1 | 939 |
| May 3, 2014 | SCIAC Championship | 11:07.82 | 2 | 938 |
| May 9, 2015 | Occidental Invitational | 11:09.73 | 8 | 934 |
| April 17, 2015 | Bryan Clay Invitational | 11:14.44 | 26 | 924 |
| March 28, 2015 | Pomona-Pitzer Quad | 11:25.84 | 1 | 899 |
| March 7, 2015 | SCIAC Multi Dual #1 | 11:31.78 | 3 | 886 |
| March 29, 2014 | SCIAC Multi Dual #2 | 11:34.70 | 2 | 879 |
| April 28, 2012 | Southern California Intercollegiate Athletic Conference (SCIAC) | 11:55.38 | 9 | 835 |
| March 23, 2013 | SCIAC 5-way Track & Field Meet | 11:58.00 | 2 | 830 |
| April 7, 2012 | SCIAC Quad 3 | 12:06.26 | 6 | 813 |
3200m
764
Points
11:36.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | North Coast Section Meet of Champions | 11:36.82 | 15 | 764 |
| May 23, 2009 | North Coast Section Bayshore Area Finals | 11:41.67 | 6 | 751 |
| May 28, 2011 | North Coast Section Finals | 11:44.20 | 16 | 745 |
| May 29, 2010 | NCS Meet of Champions | 11:47.70 | 19 | 736 |
| May 30, 2009 | North Coast Section Meet of Champions | 11:48.76 | 22 | 733 |
| April 3, 2010 | Oakland Invitational | 11:48.90 | 1 | 733 |
| May 21, 2011 | North Coast Section - James Logan | 11:53.67 | 5 | 721 |
| May 16, 2009 | HAAL Finals - North Coast Section | 11:57.24 | 3 | 712 |
| May 22, 2010 | NCS Bayshore Area Finals | 12:03.20 | 6 | 697 |
| April 4, 2009 | West Coast Relays | 12:03.58 | 11 | 696 |
| March 30, 2011 | Frosh/Soph West Coast Relays | 12:14.47 | 24 | 670 |
| March 6, 2010 | Mt. Pleasant Relays | 12:15.29 | 3 | 668 |
5000m
866
Points
17:44.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2015 | Oxy Distance Carnival Spring Break Classic | 17:44.51 | 18 | 866 |
| May 10, 2014 | Occidental Invitational | 17:50.03 | 26 | 857 |
| May 2, 2015 | SCIAC Championship | 17:50.22 | 6 | 857 |
| May 3, 2014 | SCIAC Championship | 18:03.92 | 7 | 834 |
| March 14, 2014 | Occidental Distance Carnival | 18:05.53 | 21 | 832 |
| April 5, 2014 | Cal/Nevada Collegiate Championships | 18:09.29 | 12 | 825 |
| April 14, 2012 | Pomona-Pitzer Invitational | 18:32.75 | 19 | 788 |
| May 5, 2012 | Occidental Invitational | 18:35.07 | 44 | 784 |
| April 13, 2013 | Pomona-Pitzer Invitational | 18:41.65 | 21 | 773 |
| April 28, 2012 | Southern California Intercollegiate Athletic Conference (SCIAC) | 18:42.51 | 12 | 772 |
| March 15, 2013 | Occidental Distance Carnival | 18:47.23 | 10 | 765 |
| March 16, 2012 | Occidental Distance Carnival | 19:03.13 | 48 | 740 |
5000m_cc
675
Points
19:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Clovis Invitational | 19:46.00 | 156 | 675 |
| Sept. 10, 2011 | ASICS/UC Irvine Collegiate & Open | 19:48.10 | 102 | 672 |
| Oct. 10, 2009 | Asics Clovis Invitational | 19:56.00 | 22 | 660 |
| Sept. 26, 2009 | Stanford Invitational | 19:56.00 | 23 | 660 |
| Sept. 13, 2014 | UC-Riverside Invitational | 19:57.40 | 80 | 658 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 20:10.00 | 95 | 640 |
6000m_cc
795
Points
22:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | SCIAC XC Multi-Duals | 22:44.80 | 17 | 795 |
| Sept. 15, 2012 | UC Riverside Open | 22:53.70 | 62 | 783 |
| Nov. 15, 2014 | NCAA D3 West Regional | 23:09.08 | 22 | 764 |
| Oct. 4, 2014 | Pomona-Pitzer Invitational | 23:35.80 | 36 | 731 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 23:43.20 | 172 | 722 |
| Oct. 13, 2012 | SCIAC Multi-Duals | 23:45.60 | 36 | 719 |
| Oct. 1, 2011 | Pomona-Pitzer Cross Country Invitational | 24:02.50 | 65 | 699 |
| Sept. 27, 2014 | CSU San Bernardino Coyote Classic | 24:03.40 | 21 | 698 |
| Oct. 5, 2013 | Pomona-Pitzer Invitational | 24:25.10 | 46 | 673 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 25:01.00 | 171 | 631 |
mile
642
Points
5:45.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Azusa Pacific Indoor #1 | 5:45.29 | 4 | 642 |
3mile_cc
696
Points
18:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2008 | HAAL #3 Cluster Meet | 18:49.00 | 3 | 696 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 19:16.00 | 17 | 655 |
| Nov. 17, 2007 | NCS/Les Schwab Tires Championship | 19:21.00 | 17 | 647 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 19:41.00 | 17 | 617 |
Mile
Event Group
778
Points
4:58.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 1500m | Pomona-Pitzer Invitational | 4:58.98 | 59 | 778 |
| May 23, 2009 | 1600m | North Coast Section Bayshore Area Finals | 5:22.59 | 4 | 760 |
| April 11, 2015 | 1500m | CSM Meet | 5:03.01 | 12 | 753 |
| May 16, 2009 | 1600m | HAAL Finals - North Coast Section | 5:24.74 | 4 | 748 |
| March 22, 2014 | 1500m | Point Loma Nazarene Meet | 5:05.65 | 21 | 736 |
Distance
Event Group
787
Points
10:43.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 3000m | Pomona-Pitzer All-Comers | 10:43.09 | 18 | 787 |
| May 24, 2008 | 3200m | North Coast Section Meet of Champions | 11:36.82 | 15 | 764 |
| Feb. 15, 2014 | 3000m | Pomona-Pitzer All-Comers | 10:53.52 | 10 | 758 |
| May 23, 2009 | 3200m | North Coast Section Bayshore Area Finals | 11:41.67 | 6 | 751 |
| May 28, 2011 | 3200m | North Coast Section Finals | 11:44.20 | 16 | 745 |
Steeple
Event Group
939
Points
11:07.41
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3000mSC | SCIAC Championship | 11:07.41 | 1 | 939 |
| May 3, 2014 | 3000mSC | SCIAC Championship | 11:07.82 | 2 | 938 |
| May 9, 2015 | 3000mSC | Occidental Invitational | 11:09.73 | 8 | 934 |
| April 17, 2015 | 3000mSC | Bryan Clay Invitational | 11:14.44 | 26 | 924 |
| March 28, 2015 | 3000mSC | Pomona-Pitzer Quad | 11:25.84 | 1 | 899 |
Long-Distance
Event Group
866
Points
17:44.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2015 | 5000m | Oxy Distance Carnival Spring Break Classic | 17:44.51 | 18 | 866 |
| May 10, 2014 | 5000m | Occidental Invitational | 17:50.03 | 26 | 857 |
| May 2, 2015 | 5000m | SCIAC Championship | 17:50.22 | 6 | 857 |
| May 3, 2014 | 5000m | SCIAC Championship | 18:03.92 | 7 | 834 |
| March 14, 2014 | 5000m | Occidental Distance Carnival | 18:05.53 | 21 | 832 |
Cross Country
Event Group
795
Points
22:44.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2014 | 6000mCC | SCIAC XC Multi-Duals | 22:44.80 | 17 | 795 |
| Sept. 15, 2012 | 6000mCC | UC Riverside Open | 22:53.70 | 62 | 783 |
| Nov. 15, 2014 | 6000mCC | NCAA D3 West Regional | 23:09.08 | 22 | 764 |
| Oct. 4, 2014 | 6000mCC | Pomona-Pitzer Invitational | 23:35.80 | 36 | 731 |
| Nov. 22, 2014 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 23:43.20 | 172 | 722 |
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