Kaitlyn O'Grady

North Rockland • 2013 • NY

Youth

3000m

794

10:40.61

1600m

706

5:31.90

800m

449

2:49.20

1500m

686

5:13.80

Peak: 826 • 1.01x • 1 groups

Kaitlyn O'Grady

North Rockland • 2013 • NY

836

3000m

827

10:29.30

5000m

764

18:47.52

3 Mile XC

725

18:30.48

1600m

720

5:29.50

Peak: 826 • 1.01x • 1 groups

Kaitlyn O'Grady

North Rockland • 2013 • NY

N/A

6000mCC

869

21:47.60

5000m

762

18:49.13

3000m

733

11:02.51

1500m

711

5:09.62

Peak: 826 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#1716

Nation

#127

State

Wins Against

Max: 1250

10000m

693

Points

41:28.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	2017 ECC Outdoor Track and Field Championships	41:28.53	5	693
April 18, 2015 HS	ECC Championships	41:40.87	1	684

1000m

408

Points

3:46.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 4, 2013 HS	Section 1 Dendy Invitational	3:46.60	28	408

1200m

506

Points

4:32.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2011 HS	Mr. Mark Meet	4:32.80	6	506

1500m

712

Points

5:09.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2010 HS	Section 1 League I-B & 4-A Champs	5:09.50	4	712
Jan. 31, 2010 HS	Rockland County Champs	5:09.50	8	712
March 19, 2016 HS	Miami Hurricane Invitational	5:09.62	3	711
Dec. 14, 2008 HS	Section 1 Kick Off 1 & 2	5:13.80	8	686
April 9, 2016 HS	Rider Invitational	5:14.15	8	683
Jan. 16, 2009 HS	Section 1 1B, 3B, 2 South Championships	5:15.60	6	675
Dec. 31, 1969 HS	League 1B Frosh-Soph Champs	5:18.40	3	658
April 11, 2015 HS	Rider Invitational	5:24.36	1	623
May 20, 2011 HS	Rockland County Champs	5:25.50	18	617
Jan. 13, 2012 HS	Section 1 League 4A, 2D, 1E Champs	5:31.30	10	584
May 21, 2010 HS	Section 1 Class A Champs	5:31.30	41	584
March 25, 2017 HS	Lafayette 7-Way	5:32.21	12	579
May 4, 2010 HS	Section 1 League IVA	5:33.00	12	574
March 14, 2017 HS	Nova Sharks Invitational	5:34.34	10	567
Jan. 11, 2013 HS	Section 1 League 4A, 1D, 1A Champs	5:44.30	15	513

1600m

720

Points

5:29.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2009 HS	Pearl River Holiday Festival	5:29.50	5	720
Jan. 19, 2009 HS	Suffern Invitational	5:31.90	2	706
Dec. 27, 2008 HS	Pearl River Holiday Festival	5:34.10	5	693
Dec. 27, 2011 HS	Pearl River Holiday Festival	5:37.40	4	674
Jan. 17, 2011 HS	Suffern Invitational	5:57.40	11	566
Dec. 27, 2012 HS	Pearl River Holiday Festival	6:14.30	21	482

2000m

669

Points

7:15.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2010 HS	Mr. Mark Meet	7:15.50	3	669
March 26, 2011 HS	Mr. Mark Meet	7:39.90	8	569

2500m_cc

490

Points

10:26.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2009 HS	Roswell Frosh Championships	10:26.93	1	490

3000m

827

Points

10:29.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2010 HS	Section 1 Class A Champs	10:29.30	2	827
Jan. 31, 2010 HS	Rockland County Champs	10:31.80	3	820
Jan. 15, 2010 HS	Section 1 League I-B & 4-A Champs	10:35.00	1	810
Feb. 22, 2009 HS	Section 1 State Qualifiers	10:40.61	5	794
Feb. 7, 2009 HS	Section 1 Coaches Invitational	10:43.20	2	787
Dec. 12, 2009 HS	Section 1 Kick Off #1	10:44.70	2	783
Feb. 27, 2010 HS	Section 1 State Qualifier	10:53.64	7	758
Jan. 16, 2009 HS	Section 1 1B, 3B, 2 South Championships	10:59.00	5	743
Dec. 11, 2011 HS	Section 1 Kick Off #1	10:59.40	3	742
Dec. 30, 2011 HS	North Shore HS Invitational	11:01.57	9	736
Jan. 13, 2012 HS	Section 1 League 4A, 2D, 1E Champs	11:02.40	5	734
Dec. 12, 2014 HS	The Elm City Challenge	11:02.51	2	733
Dec. 6, 2013 HS	Bill Ward Invitational	11:02.86	3	733
Dec. 30, 2008 HS	West Point Invitational	11:05.56	5	725
Jan. 6, 2011 HS	Section 1 Dendy Invitational	11:06.80	3	722
Feb. 26, 2016 HS	East Coast Confrence Indoor Championships	11:07.27	6	721
Jan. 6, 2012 HS	Rockland Coaches Invitational	11:08.50	14	717
May 5, 2011 HS	Section 1 League 4A Champs	11:09.80	6	714
Jan. 10, 2015 HS	Yale Collegiate Invitational	11:14.21	18	702
Dec. 11, 2015 HS	The Elm City Challenge	11:15.89	7	697
May 15, 2009 HS	Rockland County Champs	11:18.40	8	691
May 4, 2010 HS	Section 1 League IVA	11:21.80	5	682
May 29, 2009 HS	Section 1 State Qualifier	11:22.68	11	679
Jan. 8, 2016 HS	Villanova Open	11:23.78	23	677
Jan. 21, 2011 HS	Section 1 League 4A Champs	11:25.50	3	672
Jan. 15, 2011 HS	Molloy Stanner Games	11:25.67	12	672
Jan. 11, 2013 HS	Section 1 League 4A, 1D, 1A Champs	11:29.90	5	661
April 2, 2011 HS	Pirate Relays	11:30.30	9	660
May 13, 2010 HS	Rockland County Champs	11:34.10	9	650
Dec. 16, 2012 HS	Section 1 Kick Off #2	11:37.00	9	642
Jan. 20, 2013 HS	Rockland / Northern County Championships	11:38.60	9	638
May 10, 2010 HS	Rockland County Frosh-Soph Champs	11:40.90	1	632
Dec. 3, 2016 HS	Elm City Classic	11:41.16	4	632
Jan. 16, 2015 HS	Gotham Cup	11:43.74	7	625
Jan. 4, 2013 HS	Section 1 Dendy Invitational	11:46.80	4	618
Feb. 10, 2013 HS	Section 1 Class A Champs	11:48.00	11	615
Feb. 21, 2015 HS	East Coast Confrence Indoor Championships	11:48.92	10	612
Feb. 11, 2017 HS	St. Joseph Invitational	11:49.87	10	610
Feb. 1, 2013 HS	Suffern Invitational	11:51.60	21	606
Jan. 10, 2014 HS	Gotham Cup	11:54.92	27	597
Jan. 29, 2012 HS	Rockland County Championships	11:59.10	10	587
March 29, 2014 HS	University of Maryland Invitational	12:09.34	21	562
May 28, 2011 HS	Section 1 Class A Championship	12:33.20	14	507

3200m

812

Points

11:18.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2010 HS	Rockland Coaches Invitational	11:18.50	4	812
Feb. 8, 2010 HS	NJ Varsity Classic	11:23.20	3	799
Dec. 28, 2010 HS	Pearl River Holiday Festival	11:51.40	5	727
April 16, 2011 HS	Red Raider Relays	11:55.46	21	716
April 18, 2009 HS	Red Raider Relays	12:20.67	28	655
April 17, 2010 HS	Red Raider Relays	12:26.13	24	642
Dec. 27, 2012 HS	Pearl River Holiday Festival	12:42.10	3	605

400m

353

Points

1:17.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2011 HS	Rockland County Champs	1:17.54	50	353

4000m_cc

609

Points

16:12.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2009 HS	Manhattan College Invitational	16:12.55	22	609
Oct. 3, 2009 HS	Grout Invitational	16:49.12	7	545
Oct. 9, 2010 HS	Reebok Manhattan HS Invitational	16:56.01	54	534
Oct. 2, 2010 HS	Grout Invitational	17:01.51	11	525
Oct. 9, 2011 HS	Reebok Manhattan HS Invitational	17:25.70	44	486

5000m

764

Points

18:47.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2010 HS	National Scholastic Indoor Championships	18:47.52	14	764
Feb. 26, 2016 HS	East Coast Confrence Indoor Championships	18:49.13	4	762
Jan. 30, 2016 HS	Terrier Invitational	19:13.07	9	725
April 2, 2016 HS	Ramapo Roadrunner Invitational	19:21.20	7	712
April 1, 2015 HS	Oscar Moore Open	19:34.07	3	693
Feb. 21, 2015 HS	East Coast Confrence Indoor Championships	19:37.17	5	688
Feb. 8, 2015 HS	CTC Championships	19:38.76	1	686
April 12, 2014 HS	Rider Invitational	19:47.30	5	673
April 4, 2015 HS	Ramapo Roadrunner Invitational	19:56.47	20	660
April 8, 2017 HS	Rider Invitational	20:00.53	10	654
Feb. 22, 2014 HS	East Coast Confrence Indoor Championships	20:00.66	3	654
March 18, 2017 HS	Miami Hurricane Invitational	20:01.73	14	652
Feb. 8, 2014 HS	CTC Indoor Championship	20:09.11	3	641
Dec. 10, 2016 HS	Yale Season Opener	20:17.98	10	629
April 18, 2015 HS	ECC Championships	20:37.33	8	601

5000m_cc

757

Points

18:52.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2015 HS	East Coast XC Championship	18:52.20	11	757
Sept. 13, 2014 HS	C.W. Post Invitational	19:12.70	8	725
Sept. 27, 2014 HS	Harry Anderson Invitational	19:18.20	27	717
Oct. 14, 2011 HS	Section 1 League IV-A Championships	19:35.77	5	690
Nov. 20, 2010 HS	NY Federation Championships	19:48.20	52	672
Nov. 27, 2010 HS	Nike Cross Nationals New York Regional	19:54.80	39	662
Sept. 19, 2015 HS	LIU Post Invitational	19:57.60	14	658
Nov. 6, 2009 HS	Section 1 Championships	19:59.81	11	655
Oct. 22, 2016 HS	ECC Championships	20:04.10	19	649
Nov. 21, 2009 HS	NY Federation Championships	20:04.90	63	647
Nov. 13, 2010 HS	NYSPHSAA - New York State Championships	20:07.10	53	644
Nov. 19, 2011 HS	NY Federation Championships	20:09.40	82	641
Nov. 5, 2010 HS	Section 1 Championships	20:19.72	11	626
Nov. 4, 2011 HS	Section 1 Championships	20:21.78	11	623
Sept. 24, 2011 HS	Six Flags Wild Safari Invitational - Girls	20:22.00	29	623
Oct. 24, 2009 HS	Section 1 Coaches Invitational	20:46.73	7	588
Sept. 24, 2016 HS	Harry Anderson Invitational	20:50.70	87	583
Sept. 26, 2009 HS	New Balance Ocean State Invitational	20:55.00	57	577
Nov. 12, 2011 HS	NYSPHSAA - New York State Championships	21:18.00	94	546
Sept. 17, 2011 HS	V-V-S Invitational	21:24.00	157	538
Sept. 18, 2009 HS	Red Raider Run	21:36.99	8	521
Sept. 17, 2010 HS	Red Raider Run	21:46.96	19	508
Sept. 20, 2012 HS	Red Raider Run	22:03.68	24	487
Nov. 6, 2012 HS	Section 1 Championships	22:22.13	54	464
Oct. 15, 2010 HS	Green Mountain Lake Invitational	22:31.98	40	452
Sept. 29, 2012 HS	Ocean State XC Invitational	22:37.00	111	446
Sept. 28, 2013 HS	Codfish Bowl XC Races	22:51.00	85	429
Sept. 10, 2016 HS	Fordham Fiasco/Ed Joyce Memorial	23:12.60	94	404
Sept. 7, 2012 HS	Randolph Invitational	23:23.47	72	392
Sept. 7, 2013 HS	Fordham Fiasco	24:37.36	83	313

6000m_cc

869

Points

21:47.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2015 HS	Fordham Fiasco	21:47.60	39	869
Nov. 22, 2014 HS	NCAA DII East Regional	22:57.40	29	779
Nov. 8, 2015 HS	NCAA DII East Regional	23:11.20	40	762
Nov. 5, 2016 HS	NCAA DII East Regional	24:05.20	71	696
Nov. 21, 2015 HS	NCAA Divison II National Cross Country Champioships	24:10.20	234	690
Oct. 11, 2014 HS	Jack Saint Clair Memorial Invitational	24:28.90	6	668
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	25:15.50	212	615
Oct. 8, 2016 HS	St. Leo Pre-National Invitational	27:11.60	33	492
Oct. 12, 2013 HS	Blue & Gold Cross Country Meet	28:17.79	59	429

800m

467

Points

2:47.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2011 HS	Section 1 Dendy Invitational	2:47.60	36	467
May 23, 2009 HS	Sec. 1 Class A Champs	2:49.20	37	449
March 14, 2017 HS	Nova Sharks Invitational	2:51.00	10	429

mile

673

Points

5:39.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2016 HS	Molloy College Invitational	5:39.69	7	673
Jan. 15, 2016 HS	Spartan Regional Invite	5:45.07	8	643
Feb. 14, 2015 HS	David Hemery Valentine Invitational	5:45.57	203	640
Jan. 13, 2017 HS	Spartan Regional Invite	5:54.56	9	592
Jan. 28, 2017 HS	Terrier Classic	5:56.41	11	582
Jan. 6, 2017 HS	Wagner Invitational	6:07.06	61	528
Jan. 25, 2014 HS	BU John Thomas Terrier Invitational	6:10.40	122	512

3mile_cc

725

Points

18:30.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2009 HS	Rockland County Championships	18:30.48	6	725
Oct. 28, 2010 HS	Rockland County Championships	19:14.04	10	657
Oct. 27, 2011 HS	Rockland County Championships	19:25.66	20	640
Oct. 13, 2009 HS	Sec. 1 League Championships	19:34.40	6	627
Sept. 10, 2011 HS	Washingtonville Wizard Invitational	21:02.02	9	504
Oct. 16, 2012 HS	Section 1 League Championships	21:28.87	30	469
Sept. 15, 2012 HS	Suffern Invitational	21:54.62	40	437

Long-Distance

Event Group

764

Points

18:47.52

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 14, 2010 HS	5000m	National Scholastic Indoor Championships	18:47.52	14	764
Feb. 26, 2016 HS	5000m	East Coast Confrence Indoor Championships	18:49.13	4	762
Jan. 30, 2016 HS	5000m	Terrier Invitational	19:13.07	9	725
April 2, 2016 HS	5000m	Ramapo Roadrunner Invitational	19:21.20	7	712
April 1, 2015 HS	5000m	Oscar Moore Open	19:34.07	3	693
April 22, 2017 HS	10000m	2017 ECC Outdoor Track and Field Championships	41:28.53	5	693
Feb. 21, 2015 HS	5000m	East Coast Confrence Indoor Championships	19:37.17	5	688
Feb. 8, 2015 HS	5000m	CTC Championships	19:38.76	1	686
April 18, 2015 HS	10000m	ECC Championships	41:40.87	1	684
April 12, 2014 HS	5000m	Rider Invitational	19:47.30	5	673
April 4, 2015 HS	5000m	Ramapo Roadrunner Invitational	19:56.47	20	660
April 8, 2017 HS	5000m	Rider Invitational	20:00.53	10	654
Feb. 22, 2014 HS	5000m	East Coast Confrence Indoor Championships	20:00.66	3	654
March 18, 2017 HS	5000m	Miami Hurricane Invitational	20:01.73	14	652
Feb. 8, 2014 HS	5000m	CTC Indoor Championship	20:09.11	3	641
Dec. 10, 2016 HS	5000m	Yale Season Opener	20:17.98	10	629
April 18, 2015 HS	5000m	ECC Championships	20:37.33	8	601

Mid-D

Event Group

467

Points

2:47.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 6, 2011 HS	800m	Section 1 Dendy Invitational	2:47.60	36	467
May 23, 2009 HS	800m	Sec. 1 Class A Champs	2:49.20	37	449
March 14, 2017 HS	800m	Nova Sharks Invitational	2:51.00	10	429
Jan. 4, 2013 HS	1000m	Section 1 Dendy Invitational	3:46.60	28	408

Mile

Event Group

720

Points

5:29.50

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2009 HS	1600m	Pearl River Holiday Festival	5:29.50	5	720
Jan. 15, 2010 HS	1500m	Section 1 League I-B & 4-A Champs	5:09.50	4	712
Jan. 31, 2010 HS	1500m	Rockland County Champs	5:09.50	8	712
March 19, 2016 HS	1500m	Miami Hurricane Invitational	5:09.62	3	711
Jan. 19, 2009 HS	1600m	Suffern Invitational	5:31.90	2	706
Dec. 27, 2008 HS	1600m	Pearl River Holiday Festival	5:34.10	5	693
Dec. 14, 2008 HS	1500m	Section 1 Kick Off 1 & 2	5:13.80	8	686
April 9, 2016 HS	1500m	Rider Invitational	5:14.15	8	683
Jan. 16, 2009 HS	1500m	Section 1 1B, 3B, 2 South Championships	5:15.60	6	675
Dec. 27, 2011 HS	1600m	Pearl River Holiday Festival	5:37.40	4	674
Feb. 12, 2016 HS	Mile	Molloy College Invitational	5:39.69	7	673
March 27, 2010 HS	2000m	Mr. Mark Meet	7:15.50	3	669
Dec. 31, 1969 HS	1500m	League 1B Frosh-Soph Champs	5:18.40	3	658
Jan. 15, 2016 HS	Mile	Spartan Regional Invite	5:45.07	8	643
Feb. 14, 2015 HS	Mile	David Hemery Valentine Invitational	5:45.57	203	640
April 11, 2015 HS	1500m	Rider Invitational	5:24.36	1	623
May 20, 2011 HS	1500m	Rockland County Champs	5:25.50	18	617
Jan. 13, 2017 HS	Mile	Spartan Regional Invite	5:54.56	9	592
Jan. 13, 2012 HS	1500m	Section 1 League 4A, 2D, 1E Champs	5:31.30	10	584
May 21, 2010 HS	1500m	Section 1 Class A Champs	5:31.30	41	584
Jan. 28, 2017 HS	Mile	Terrier Classic	5:56.41	11	582
March 25, 2017 HS	1500m	Lafayette 7-Way	5:32.21	12	579
May 4, 2010 HS	1500m	Section 1 League IVA	5:33.00	12	574
March 26, 2011 HS	2000m	Mr. Mark Meet	7:39.90	8	569
March 14, 2017 HS	1500m	Nova Sharks Invitational	5:34.34	10	567
Jan. 17, 2011 HS	1600m	Suffern Invitational	5:57.40	11	566
Jan. 6, 2017 HS	Mile	Wagner Invitational	6:07.06	61	528
Jan. 11, 2013 HS	1500m	Section 1 League 4A, 1D, 1A Champs	5:44.30	15	513
Jan. 25, 2014 HS	Mile	BU John Thomas Terrier Invitational	6:10.40	122	512
March 26, 2011 HS	1200m	Mr. Mark Meet	4:32.80	6	506
Dec. 27, 2012 HS	1600m	Pearl River Holiday Festival	6:14.30	21	482

Cross Country

Event Group

869

Points

21:47.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 12, 2015 HS	6000mCC	Fordham Fiasco	21:47.60	39	869
Nov. 22, 2014 HS	6000mCC	NCAA DII East Regional	22:57.40	29	779
Nov. 8, 2015 HS	6000mCC	NCAA DII East Regional	23:11.20	40	762
Oct. 24, 2015 HS	5K XC	East Coast XC Championship	18:52.20	11	757
Sept. 13, 2014 HS	5K XC	C.W. Post Invitational	19:12.70	8	725
Oct. 29, 2009 HS	3 Mile XC	Rockland County Championships	18:30.48	6	725
Sept. 27, 2014 HS	5K XC	Harry Anderson Invitational	19:18.20	27	717
Nov. 5, 2016 HS	6000mCC	NCAA DII East Regional	24:05.20	71	696
Oct. 14, 2011 HS	5K XC	Section 1 League IV-A Championships	19:35.77	5	690
Nov. 21, 2015 HS	6000mCC	NCAA Divison II National Cross Country Champioships	24:10.20	234	690
Nov. 20, 2010 HS	5K XC	NY Federation Championships	19:48.20	52	672
Oct. 11, 2014 HS	6000mCC	Jack Saint Clair Memorial Invitational	24:28.90	6	668
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals New York Regional	19:54.80	39	662
Sept. 19, 2015 HS	5K XC	LIU Post Invitational	19:57.60	14	658
Oct. 28, 2010 HS	3 Mile XC	Rockland County Championships	19:14.04	10	657
Nov. 6, 2009 HS	5K XC	Section 1 Championships	19:59.81	11	655
Oct. 22, 2016 HS	5K XC	ECC Championships	20:04.10	19	649
Nov. 21, 2009 HS	5K XC	NY Federation Championships	20:04.90	63	647
Nov. 13, 2010 HS	5K XC	NYSPHSAA - New York State Championships	20:07.10	53	644
Nov. 19, 2011 HS	5K XC	NY Federation Championships	20:09.40	82	641
Oct. 27, 2011 HS	3 Mile XC	Rockland County Championships	19:25.66	20	640
Oct. 13, 2009 HS	3 Mile XC	Sec. 1 League Championships	19:34.40	6	627
Nov. 5, 2010 HS	5K XC	Section 1 Championships	20:19.72	11	626
Nov. 4, 2011 HS	5K XC	Section 1 Championships	20:21.78	11	623
Sept. 24, 2011 HS	5K XC	Six Flags Wild Safari Invitational - Girls	20:22.00	29	623
Oct. 1, 2016 HS	6000mCC	Lehigh University's Paul Short Run	25:15.50	212	615
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	16:12.55	22	609
Oct. 24, 2009 HS	5K XC	Section 1 Coaches Invitational	20:46.73	7	588
Sept. 24, 2016 HS	5K XC	Harry Anderson Invitational	20:50.70	87	583
Sept. 26, 2009 HS	5K XC	New Balance Ocean State Invitational	20:55.00	57	577
Nov. 12, 2011 HS	5K XC	NYSPHSAA - New York State Championships	21:18.00	94	546
Oct. 3, 2009 HS	4000mCC	Grout Invitational	16:49.12	7	545
Sept. 17, 2011 HS	5K XC	V-V-S Invitational	21:24.00	157	538
Oct. 9, 2010 HS	4000mCC	Reebok Manhattan HS Invitational	16:56.01	54	534
Oct. 2, 2010 HS	4000mCC	Grout Invitational	17:01.51	11	525
Sept. 18, 2009 HS	5K XC	Red Raider Run	21:36.99	8	521
Sept. 17, 2010 HS	5K XC	Red Raider Run	21:46.96	19	508
Sept. 10, 2011 HS	3 Mile XC	Washingtonville Wizard Invitational	21:02.02	9	504
Oct. 8, 2016 HS	6000mCC	St. Leo Pre-National Invitational	27:11.60	33	492
Nov. 2, 2009 HS	2500mCC	Roswell Frosh Championships	10:26.93	1	490
Sept. 20, 2012 HS	5K XC	Red Raider Run	22:03.68	24	487
Oct. 9, 2011 HS	4000mCC	Reebok Manhattan HS Invitational	17:25.70	44	486
Oct. 16, 2012 HS	3 Mile XC	Section 1 League Championships	21:28.87	30	469
Nov. 6, 2012 HS	5K XC	Section 1 Championships	22:22.13	54	464
Oct. 15, 2010 HS	5K XC	Green Mountain Lake Invitational	22:31.98	40	452
Sept. 29, 2012 HS	5K XC	Ocean State XC Invitational	22:37.00	111	446
Sept. 15, 2012 HS	3 Mile XC	Suffern Invitational	21:54.62	40	437
Sept. 28, 2013 HS	5K XC	Codfish Bowl XC Races	22:51.00	85	429
Oct. 12, 2013 HS	6000mCC	Blue & Gold Cross Country Meet	28:17.79	59	429
Sept. 10, 2016 HS	5K XC	Fordham Fiasco/Ed Joyce Memorial	23:12.60	94	404
Sept. 7, 2012 HS	5K XC	Randolph Invitational	23:23.47	72	392
Sept. 7, 2013 HS	5K XC	Fordham Fiasco	24:37.36	83	313

Distance

Event Group

827

Points

10:29.30

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2010 HS	3000m	Section 1 Class A Champs	10:29.30	2	827
Jan. 31, 2010 HS	3000m	Rockland County Champs	10:31.80	3	820
Jan. 8, 2010 HS	3200m	Rockland Coaches Invitational	11:18.50	4	812
Jan. 15, 2010 HS	3000m	Section 1 League I-B & 4-A Champs	10:35.00	1	810
Feb. 8, 2010 HS	3200m	NJ Varsity Classic	11:23.20	3	799
Feb. 22, 2009 HS	3000m	Section 1 State Qualifiers	10:40.61	5	794
Feb. 7, 2009 HS	3000m	Section 1 Coaches Invitational	10:43.20	2	787
Dec. 12, 2009 HS	3000m	Section 1 Kick Off #1	10:44.70	2	783
Feb. 27, 2010 HS	3000m	Section 1 State Qualifier	10:53.64	7	758
Jan. 16, 2009 HS	3000m	Section 1 1B, 3B, 2 South Championships	10:59.00	5	743
Dec. 11, 2011 HS	3000m	Section 1 Kick Off #1	10:59.40	3	742
Dec. 30, 2011 HS	3000m	North Shore HS Invitational	11:01.57	9	736
Jan. 13, 2012 HS	3000m	Section 1 League 4A, 2D, 1E Champs	11:02.40	5	734
Dec. 12, 2014 HS	3000m	The Elm City Challenge	11:02.51	2	733
Dec. 6, 2013 HS	3000m	Bill Ward Invitational	11:02.86	3	733
Dec. 28, 2010 HS	3200m	Pearl River Holiday Festival	11:51.40	5	727
Dec. 30, 2008 HS	3000m	West Point Invitational	11:05.56	5	725
Jan. 6, 2011 HS	3000m	Section 1 Dendy Invitational	11:06.80	3	722
Feb. 26, 2016 HS	3000m	East Coast Confrence Indoor Championships	11:07.27	6	721
Jan. 6, 2012 HS	3000m	Rockland Coaches Invitational	11:08.50	14	717
April 16, 2011 HS	3200m	Red Raider Relays	11:55.46	21	716
May 5, 2011 HS	3000m	Section 1 League 4A Champs	11:09.80	6	714
Jan. 10, 2015 HS	3000m	Yale Collegiate Invitational	11:14.21	18	702
Dec. 11, 2015 HS	3000m	The Elm City Challenge	11:15.89	7	697
May 15, 2009 HS	3000m	Rockland County Champs	11:18.40	8	691
May 4, 2010 HS	3000m	Section 1 League IVA	11:21.80	5	682
May 29, 2009 HS	3000m	Section 1 State Qualifier	11:22.68	11	679
Jan. 8, 2016 HS	3000m	Villanova Open	11:23.78	23	677
Jan. 21, 2011 HS	3000m	Section 1 League 4A Champs	11:25.50	3	672
Jan. 15, 2011 HS	3000m	Molloy Stanner Games	11:25.67	12	672
Jan. 11, 2013 HS	3000m	Section 1 League 4A, 1D, 1A Champs	11:29.90	5	661
April 2, 2011 HS	3000m	Pirate Relays	11:30.30	9	660
April 18, 2009 HS	3200m	Red Raider Relays	12:20.67	28	655
May 13, 2010 HS	3000m	Rockland County Champs	11:34.10	9	650
Dec. 16, 2012 HS	3000m	Section 1 Kick Off #2	11:37.00	9	642
April 17, 2010 HS	3200m	Red Raider Relays	12:26.13	24	642
Jan. 20, 2013 HS	3000m	Rockland / Northern County Championships	11:38.60	9	638
May 10, 2010 HS	3000m	Rockland County Frosh-Soph Champs	11:40.90	1	632
Dec. 3, 2016 HS	3000m	Elm City Classic	11:41.16	4	632
Jan. 16, 2015 HS	3000m	Gotham Cup	11:43.74	7	625
Jan. 4, 2013 HS	3000m	Section 1 Dendy Invitational	11:46.80	4	618
Feb. 10, 2013 HS	3000m	Section 1 Class A Champs	11:48.00	11	615
Feb. 21, 2015 HS	3000m	East Coast Confrence Indoor Championships	11:48.92	10	612
Feb. 11, 2017 HS	3000m	St. Joseph Invitational	11:49.87	10	610
Feb. 1, 2013 HS	3000m	Suffern Invitational	11:51.60	21	606
Dec. 27, 2012 HS	3200m	Pearl River Holiday Festival	12:42.10	3	605
Jan. 10, 2014 HS	3000m	Gotham Cup	11:54.92	27	597
Jan. 29, 2012 HS	3000m	Rockland County Championships	11:59.10	10	587
March 29, 2014 HS	3000m	University of Maryland Invitational	12:09.34	21	562
May 28, 2011 HS	3000m	Section 1 Class A Championship	12:33.20	14	507

Long Sprints

Event Group

353

Points

1:17.54

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2011 HS	400m	Rockland County Champs	1:17.54	50	353

Season Bests

Distance event group

3000m 2010 · Section 1 C…

10:29.30 827 pts

3200m 2010 · Pearl River…

11:51.40 727 pts

3000m 2011 · Section 1 K…

10:59.40 742 pts

3000m 2013 · Section 1 L…

11:29.90 661 pts

Long-Distance event group

5000m 2010 · National Sc…

18:47.52 764 pts

Cross Country event group

3Mile 2009 · Rockland Co…

18:30.48 725 pts

5000m 2010 · NY Federati…

19:48.20 672 pts

5000m 2011 · Section 1 L…

19:35.77 690 pts

5000m 2012 · Red Raider …

22:03.68 487 pts

Mile event group

1600m 2009 · Pearl River…

5:29.50 720 pts

1500m 2011 · Rockland Co…

5:25.50 617 pts

1600m 2011 · Pearl River…

5:37.40 674 pts

1500m 2013 · Section 1 L…

5:44.30 513 pts

Mid-D event group

800m 2011 · Section 1 D…

2:47.60 467 pts

1000m 2013 · Section 1 D…

3:46.60 408 pts

Long Sprints event group

400m 2011 · Rockland Co…

1:17.54 353 pts

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