Performance Dashboard
Athlete analytics & progression tracking
1000m
777
Points
3:07.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2023 | North Brunswick Home Winter Meet | 3:07.39 | 2 | 777 |
| Jan. 13, 2024 | Mondo College Invitational | 3:09.21 | 3 | 757 |
1500m
646
Points
5:20.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2017 | Powerade State Games | 5:20.41 | 2 | 646 |
| May 27, 2017 | 2017 Durham Striders Developmental Invitational | 5:23.21 | 4 | 630 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 5:26.22 | 3 | 612 |
| June 26, 2016 | NC USATF JO Championship | 5:41.09 | 5 | 530 |
| May 28, 2016 | Cape Fear Flyers Invitational | 6:00.23 | 3 | 433 |
| June 28, 2015 | NC USATF Association Meet | 6:28.41 | 12 | 308 |
1600m
904
Points
4:59.63
Personal Record
2mile_cc
752
Points
11:45.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2020 | Without Limits - Long Leaf Park | 11:45.95 | 1 | 752 |
3000m
889
Points
10:08.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 10:08.17 | 16 | 889 |
| Jan. 13, 2024 | Mondo College Invitational | 10:34.79 | 2 | 811 |
| June 26, 2016 | NC USATF JO Championship | 11:48.67 | 2 | 613 |
| May 28, 2016 | Cape Fear Flyers Invitational | 12:16.58 | 1 | 545 |
| July 10, 2016 | USATF Region 3 Championship | 12:17.23 | 5 | 544 |
3000m_cc
876
Points
10:12.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 15, 2020 | Without Limits XC Camp #2 | 10:12.53 | 1 | 876 |
| Aug. 25, 2022 | Long Leaf 3K Kickoff | 10:44.39 | 2 | 784 |
| Aug. 20, 2022 | Hoggard 3K Scrimage | 10:57.19 | 1 | 748 |
| Nov. 25, 2017 | Foot Locker South Regional | 10:59.10 | 2 | 743 |
| Nov. 19, 2017 | NC USATF Association Championship | 11:05.27 | 1 | 726 |
| July 18, 2022 | Without Limits XC Camp 3k | 11:17.00 | 3 | 694 |
| Nov. 20, 2016 | NC USATF Association Championship | 11:49.52 | 2 | 611 |
| Sept. 23, 2017 | Bo Run | 12:12.11 | 1 | 556 |
| Aug. 10, 2019 | Laney 3k Scrimmage | 14:52.46 | 47 | 240 |
| Aug. 13, 2022 | Laney 3k Scrimmage | 15:22.11 | 52 | 196 |
3200m
882
Points
10:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | NCHSAA 4A State Championship | 10:52.70 | 4 | 882 |
| March 3, 2022 | Laney Meet #1 W. Brunswick, S. Brunswick, & Topsail | 10:57.24 | 1 | 870 |
| June 26, 2021 | NCHSAA 3A State Championship | 10:58.56 | 2 | 866 |
| March 10, 2020 | NCRunners Eastern Tour #2 | 10:59.96 | 1 | 862 |
| May 13, 2022 | NCHSAA 4A East Regional | 11:02.00 | 3 | 856 |
| Dec. 7, 2022 | Heide Trask - Winter Meet | 11:04.00 | 1 | 851 |
| May 4, 2023 | 3A/4A Mid-Eastern Conference Championship | 11:07.69 | 3 | 841 |
| May 13, 2021 | Laney Vs. Hoggard, Ashley, Topsail | 11:10.47 | 1 | 833 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:10.54 | 19 | 833 |
| May 13, 2023 | NCHSAA 4A East Regional | 11:10.95 | 2 | 832 |
| March 17, 2022 | NCRunners Eastern Tour: Heide Trask | 11:14.58 | 1 | 822 |
| June 18, 2021 | NCHSAA 3A East Regional | 11:16.12 | 1 | 818 |
| April 7, 2022 | Topsail Home Meet #1 | 11:17.00 | 1 | 816 |
| May 5, 2022 | Mideastern Conference Championship | 11:18.49 | 2 | 812 |
| May 27, 2021 | South - Ashely - New Hanover - Topsail | 11:19.00 | 1 | 811 |
| April 13, 2022 | North Brunswick Home meet | 11:24.30 | 1 | 797 |
| April 20, 2023 | Brunswick County Championship | 11:27.56 | 1 | 788 |
| May 4, 2019 | NCRunners Middle School Elite Invitational | 11:35.89 | 1 | 766 |
3200m_cc
720
Points
11:54.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Pirate Invitational (HS) | 11:54.02 | 1 | 720 |
| July 19, 2017 | Without Limits Youth Camp 3K | 13:53.62 | 1 | 451 |
400m
627
Points
1:06.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | Topsail Home Meet #2 | 1:06.74 | 5 | 627 |
| Nov. 7, 2017 | Without Limits First Tuesday Track Meet (November) | 1:12.79 | 4 | 464 |
5000m_cc
889
Points
17:30.95
Personal Record
800m
774
Points
2:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | Topsail Home Meet #3 | 2:23.90 | 2 | 774 |
| April 27, 2023 | Topsail Home Meet #3 | 2:24.00 | 1 | 773 |
| May 27, 2021 | South - Ashely - New Hanover - Topsail | 2:26.26 | 2 | 740 |
| April 20, 2023 | Brunswick County Championship | 2:27.36 | 1 | 725 |
| March 12, 2020 | Topsail Home Meet #1 | 2:28.00 | 2 | 716 |
| April 28, 2022 | Topsail Home Meet #2 | 2:29.10 | 1 | 700 |
| April 13, 2022 | North Brunswick Home meet | 2:29.27 | 3 | 698 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 2:33.28 | 2 | 644 |
| Feb. 23, 2017 | Without Limits Winter Citywide Classic | 2:38.85 | 3 | 572 |
| March 21, 2019 | KRTN - Middle and Elementary School Spring Meet | 2:43.37 | 1 | 516 |
| Jan. 14, 2018 | TimingInc Youth and Masters Invitational | 2:45.81 | 2 | 488 |
| May 28, 2016 | Cape Fear Flyers Invitational | 2:57.74 | 3 | 359 |
mile
863
Points
5:07.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Doc Hale VT Meet | 5:07.77 | 32 | 863 |
| Jan. 20, 2024 | Brant Tolsma Invitational | 5:08.71 | 12 | 857 |
| April 6, 2021 | 1 and 100 | 5:14.18 | 1 | 823 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 5:28.25 | 1 | 738 |
mile_cc
627
Points
5:48.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2018 | New Hanover County Cross Country Championships | 5:48.07 | 2 | 627 |
| Oct. 15, 2015 | New Hanover County Championship | 7:05.30 | 3 | 279 |
Mid-D
Event Group
777
Points
3:07.39
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2023 | 1000m | North Brunswick Home Winter Meet | 3:07.39 | 2 | 777 |
| May 20, 2021 | 800m | Topsail Home Meet #3 | 2:23.90 | 2 | 774 |
| April 27, 2023 | 800m | Topsail Home Meet #3 | 2:24.00 | 1 | 773 |
| Jan. 13, 2024 | 1000m | Mondo College Invitational | 3:09.21 | 3 | 757 |
| May 27, 2021 | 800m | South - Ashely - New Hanover - Topsail | 2:26.26 | 2 | 740 |
Mile
Event Group
904
Points
4:59.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2021 | 1600m | NCHSAA 3A East Regional | 4:59.63 | 1 | 904 |
| June 26, 2021 | 1600m | NCHSAA 3A State Championship | 5:00.27 | 2 | 900 |
| May 13, 2023 | 1600m | NCHSAA 4A East Regional | 5:03.96 | 1 | 876 |
| Jan. 11, 2023 | 1600m | Topsail Polar Bear Meet | 5:05.00 | 1 | 869 |
| Feb. 3, 2024 | Mile | Doc Hale VT Meet | 5:07.77 | 32 | 863 |
Cross Country
Event Group
889
Points
17:30.95
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 5K XC | NCHSAA 3A East Regional | 17:30.95 | 1 | 889 |
| Dec. 12, 2020 | 5K XC | Topsail Home Meet #2 | 17:37.83 | 1 | 878 |
| July 15, 2020 | 3000mCC | Without Limits XC Camp #2 | 10:12.53 | 1 | 876 |
| Nov. 25, 2020 | 5K XC | Laney MEC Varsity/JV Home Meet #1 | 17:38.66 | 1 | 876 |
| Dec. 3, 2020 | 5K XC | Hoggard MEC Varsity Home Meet #2 | 17:38.78 | 1 | 876 |
Distance
Event Group
889
Points
10:08.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2024 | 3000m | Sun Belt Indoor Track & Field Championships | 10:08.17 | 16 | 889 |
| May 21, 2022 | 3200m | NCHSAA 4A State Championship | 10:52.70 | 4 | 882 |
| March 3, 2022 | 3200m | Laney Meet #1 W. Brunswick, S. Brunswick, & Topsail | 10:57.24 | 1 | 870 |
| June 26, 2021 | 3200m | NCHSAA 3A State Championship | 10:58.56 | 2 | 866 |
| March 10, 2020 | 3200m | NCRunners Eastern Tour #2 | 10:59.96 | 1 | 862 |
Long Sprints
Event Group
627
Points
1:06.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 400m | Topsail Home Meet #2 | 1:06.74 | 5 | 627 |
| Nov. 7, 2017 | 400m | Without Limits First Tuesday Track Meet (November) | 1:12.79 | 4 | 464 |
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