Performance Dashboard
Athlete analytics & progression tracking
1000m
787
Points
3:06.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Biola vs Westmont | 3:06.47 | 2 | 787 |
| Feb. 16, 2019 | Biola vs La Verne Dual | 3:10.49 | 4 | 743 |
1500m
854
Points
4:47.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | PacWest Championship | 4:47.61 | 7 | 854 |
| April 20, 2018 | Bryan Clay Invitational | 4:50.50 | 238 | 834 |
| April 27, 2019 | PacWest Championship | 4:50.66 | 10 | 833 |
| April 14, 2018 | Triton Invitational | 4:50.97 | 5 | 831 |
| March 31, 2018 | SF State Distance Carnival | 4:51.44 | 6 | 828 |
| April 7, 2018 | Pomona-Pitzer Invitational | 4:51.54 | 5 | 827 |
| April 18, 2019 | Bryan Clay Invitational | 4:52.83 | 132 | 819 |
| April 13, 2019 | Biola @ Westmont | 4:53.81 | 4 | 812 |
| April 6, 2019 | Pomona-Pitzer Invitational | 4:55.02 | 24 | 804 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 4:55.70 | 9 | 800 |
| March 3, 2018 | Cal State LA Invitational | 4:57.96 | 4 | 785 |
| March 23, 2019 | 41st Annual Aztec Track and Field Invitational | 4:58.60 | 17 | 781 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 5:03.29 | 21 | 751 |
| May 11, 2018 | NCCAA Outdoor Championship | 5:03.50 | 10 | 749 |
| March 2, 2019 | Beach Opener | 5:03.61 | 14 | 749 |
| April 28, 2018 | PacWest Championship | 5:05.11 | 6 | 739 |
| May 10, 2019 | NCCAA Outdoor Championship | 5:13.33 | 8 | 688 |
1600m
835
Points
5:10.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Camino Real Finals | 5:10.41 | 1 | 835 |
| April 26, 2017 | Camino Real Pre Lims | 5:10.41 | 1 | 835 |
| March 25, 2017 | Beach Cities Invitational | 5:10.81 | 5 | 833 |
| April 1, 2017 | West Coast Relays | 5:12.03 | 14 | 825 |
| April 2, 2016 | West Coast Relays | 5:12.29 | 13 | 823 |
| May 3, 2016 | Camino Real League Finals | 5:12.41 | 1 | 823 |
| May 20, 2017 | CIF Southern Section Division Finals | 5:12.48 | 6 | 822 |
| May 13, 2017 | CIF-Southern Section Division 3 Prelims | 5:12.52 | 7 | 822 |
| March 29, 2014 | Covina Invitational | 5:17.34 | 6 | 792 |
| April 10, 2015 | South Pasadena Tiger Invitational | 5:17.55 | 6 | 791 |
| May 8, 2014 | Camino Real League Finals | 5:22.34 | 3 | 762 |
| March 5, 2016 | Cougar Classic | 5:22.61 | 3 | 760 |
| April 5, 2017 | Camino Real League | 5:24.87 | 1 | 747 |
| March 28, 2015 | Beach Cities Track & Field Invitational | 5:25.01 | 9 | 746 |
| March 21, 2015 | St. Paul Classic Invitational | 5:25.76 | 5 | 742 |
| April 18, 2015 | Girls Night Out | 5:27.18 | 4 | 733 |
| April 23, 2016 | Girls Night Out | 5:27.35 | 1 | 732 |
| April 6, 2016 | Camino Real League 3 | 5:28.46 | 1 | 726 |
| March 4, 2017 | Cougar Classic | 5:28.56 | 8 | 725 |
| April 5, 2014 | West Coast Relays | 5:29.06 | 6 | 722 |
| May 16, 2015 | CIF-Southern Section Division 3 Prelims | 5:29.23 | 23 | 721 |
| May 3, 2017 | Camino Real Finals | 5:29.65 | 1 | 719 |
| May 3, 2016 | Camino Real League Finals | 5:30.16 | 1 | 716 |
| April 24, 2015 | Golden Bear Invitational | 5:35.98 | 1 | 682 |
| March 7, 2015 | Cougar Classic | 5:37.11 | 15 | 676 |
| March 15, 2014 | St. Paul Classic Invitational | 5:37.96 | 3 | 671 |
| March 8, 2014 | Eagle Invitational | 5:38.31 | 11 | 669 |
| Feb. 18, 2017 | California High School All Comers | 5:50.80 | 4 | 601 |
| March 16, 2016 | Bosco.Josephvs Salesian and Pomona Catholic | 5:54.18 | 1 | 583 |
3200m
810
Points
11:19.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Laguna Beach Trophy Invitational | 11:19.35 | 10 | 810 |
| March 11, 2017 | Redondo Invitational | 11:26.74 | 13 | 790 |
| March 19, 2016 | Laguna Beach Trophy Invitational | 11:34.82 | 13 | 769 |
| April 1, 2017 | West Coast Relays | 11:41.89 | 12 | 751 |
| March 26, 2016 | Beach Cities Track & Field Invitational | 11:45.49 | 2 | 742 |
| April 12, 2017 | Camino Real League | 11:46.29 | 1 | 740 |
| April 10, 2015 | South Pasadena Tiger Invitational | 11:50.87 | 8 | 728 |
| April 5, 2014 | West Coast Relays | 11:59.02 | 13 | 708 |
| March 28, 2015 | Beach Cities Track & Field Invitational | 12:04.33 | 5 | 694 |
| March 29, 2014 | Covina Invitational | 12:08.95 | 9 | 683 |
| April 24, 2015 | Golden Bear Invitational | 12:12.92 | 1 | 673 |
| March 21, 2015 | St. Paul Classic Invitational | 12:14.06 | 2 | 671 |
| March 4, 2017 | Cougar Classic | 12:22.00 | 8 | 652 |
| March 15, 2014 | St. Paul Classic Invitational | 12:29.79 | 4 | 633 |
| May 8, 2014 | Camino Real League Finals | 12:34.93 | 2 | 621 |
| May 3, 2017 | Camino Real Finals | 12:35.29 | 1 | 620 |
| April 6, 2016 | Camino Real League 3 | 12:50.29 | 1 | 586 |
| May 3, 2016 | Camino Real League Finals | 12:50.59 | 1 | 585 |
400m
553
Points
1:09.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2016 | Camino Real League 2 | 1:09.38 | 6 | 553 |
5000m
777
Points
18:39.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 18:39.43 | 135 | 777 |
5000m_cc
764
Points
18:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Master's College Mustange Challenge | 18:47.90 | 32 | 764 |
| Oct. 19, 2018 | Titan Invitational | 19:02.10 | 27 | 741 |
| Sept. 30, 2017 | Master's College Mustange Challenge | 19:23.90 | 22 | 708 |
| Sept. 9, 2017 | Biola Invitational | 19:31.30 | 34 | 697 |
| Oct. 10, 2015 | Asics Clovis Invitational | 19:35.30 | 12 | 691 |
| Nov. 10, 2018 | NCCAA National Championship | 19:45.20 | 11 | 676 |
| Sept. 8, 2018 | Biola Invitational | 19:46.14 | 28 | 675 |
| Sept. 7, 2019 | Biola Invitational | 19:50.60 | 82 | 668 |
| Oct. 11, 2014 | Asics Clovis Invitational | 21:01.79 | 39 | 568 |
| Oct. 21, 2017 | Pac West Championships | 23:47.70 | 46 | 365 |
6000m_cc
781
Points
22:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | UC-Riverside Invitational | 22:56.00 | 156 | 781 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 22:57.80 | 40 | 778 |
| Oct. 26, 2019 | PacWest Cross Country Championships | 23:10.00 | 31 | 763 |
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 23:31.70 | 143 | 736 |
| Nov. 2, 2018 | Pac West Championships | 23:43.20 | 31 | 722 |
| Sept. 28, 2019 | Capital Cross Challenge | 23:45.60 | 252 | 719 |
| Sept. 20, 2019 | The Sundowner Invitational | 24:05.30 | 35 | 696 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 24:13.00 | 50 | 687 |
| Oct. 12, 2019 | Lewis Crossover | 24:52.80 | 163 | 641 |
800m
832
Points
2:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2016 | Camino Real League Finals | 2:20.00 | 1 | 832 |
| May 5, 2018 | Titan Twilight | 2:20.03 | 3 | 832 |
| March 26, 2016 | Beach Cities Track & Field Invitational | 2:20.46 | 3 | 825 |
| April 7, 2018 | Pomona-Pitzer Invitational | 2:21.21 | 5 | 814 |
| April 13, 2018 | Cerritos Invitational/Combined Events | 2:22.00 | 3 | 802 |
| April 20, 2018 | Bryan Clay Invitational | 2:22.30 | 115 | 798 |
| March 30, 2019 | Mike Fanelli Track Classic | 2:22.47 | 70 | 795 |
| May 3, 2017 | Camino Real Finals | 2:22.60 | 1 | 794 |
| April 6, 2019 | Pomona-Pitzer Invitational | 2:22.66 | 33 | 793 |
| May 3, 2016 | Camino Real League Finals | 2:23.03 | 1 | 787 |
| April 28, 2018 | PacWest Championship | 2:23.08 | 4 | 786 |
| April 2, 2016 | West Coast Relays | 2:23.39 | 12 | 782 |
| March 7, 2020 | Beach Opener | 2:23.49 | 29 | 780 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 2:23.90 | 10 | 774 |
| March 25, 2017 | Beach Cities Invitational | 2:24.60 | 13 | 764 |
| March 5, 2016 | Cougar Classic | 2:24.88 | 5 | 760 |
| April 13, 2019 | Biola @ Westmont | 2:25.92 | 5 | 745 |
| Feb. 15, 2020 | Pomona-Pitzer Collegiate All-Comers | 2:26.22 | 8 | 741 |
| April 23, 2016 | Girls Night Out | 2:26.38 | 3 | 739 |
| April 5, 2017 | Camino Real League | 2:27.53 | 1 | 722 |
| March 3, 2018 | Cal State LA Invitational | 2:27.55 | 5 | 722 |
| March 4, 2017 | Cougar Classic | 2:27.59 | 6 | 721 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 2:28.93 | 17 | 703 |
| April 6, 2016 | Camino Real League 3 | 2:29.35 | 1 | 697 |
| April 26, 2017 | Camino Real Pre Lims | 2:29.46 | 1 | 695 |
| May 3, 2017 | Camino Real Finals | 2:29.46 | 1 | 695 |
| Feb. 27, 2016 | Eagle Invitational | 2:29.90 | 1 | 689 |
| Feb. 25, 2017 | Eagle Invitational | 2:31.81 | 6 | 663 |
| Feb. 28, 2015 | Eagle Invitational | 2:35.88 | 12 | 609 |
| March 7, 2015 | Cougar Classic | 2:38.43 | 20 | 577 |
| Feb. 18, 2017 | California High School All Comers | 2:39.94 | 5 | 558 |
| March 16, 2016 | Bosco.Josephvs Salesian and Pomona Catholic | 2:40.24 | 1 | 554 |
| March 8, 2014 | Eagle Invitational | 2:59.65 | 14 | 340 |
mile
779
Points
5:21.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 5:21.34 | 31 | 779 |
| Feb. 27, 2016 | Eagle Invitational | 5:28.98 | 6 | 734 |
| Feb. 25, 2017 | Eagle Invitational | 5:34.30 | 7 | 703 |
| Feb. 28, 2015 | Eagle Invitational | 5:45.12 | 14 | 643 |
3mile_cc
796
Points
17:46.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Bell Gardens Invitational | 17:46.63 | 2 | 796 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 18:05.00 | 5 | 766 |
| Oct. 18, 2014 | Tri-Valley League | 18:15.50 | 4 | 749 |
| Sept. 3, 2016 | Great Cow Run | 18:21.43 | 13 | 740 |
| Sept. 21, 2016 | Camino Del Rey Association | 18:27.70 | 2 | 729 |
| Oct. 1, 2016 | Central Park Invitational | 18:28.54 | 7 | 728 |
| Oct. 12, 2016 | Camino Del Rey Association | 18:30.00 | 2 | 726 |
| Nov. 2, 2016 | Camino Del Rey Association | 18:33.30 | 3 | 721 |
| Oct. 17, 2015 | Bell Gardens Invitational | 18:35.74 | 3 | 717 |
| Nov. 19, 2016 | CIF Southern Section Finals | 18:36.23 | 30 | 716 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 18:43.50 | 7 | 705 |
| Nov. 3, 2015 | Camino Del Rey Association | 18:49.20 | 7 | 696 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 18:50.00 | 15 | 694 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 18:50.40 | 7 | 694 |
| Oct. 30, 2015 | Apache Invitational | 18:57.10 | 11 | 683 |
| Oct. 14, 2015 | Camino Del Rey Association | 19:19.80 | 6 | 649 |
| Sept. 24, 2014 | Tri-League Meet #1 | 19:23.30 | 3 | 644 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 19:25.30 | 26 | 641 |
| Oct. 4, 2014 | Central Park Invitational | 19:32.94 | 5 | 629 |
| Sept. 5, 2015 | Great Cow Run | 19:36.00 | 42 | 625 |
| Oct. 5, 2013 | Warren Stauffer Invitational | 19:51.70 | 25 | 602 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 20:03.00 | 15 | 585 |
| Sept. 23, 2015 | Del Rey League Cluster Meet #1 | 20:18.70 | 7 | 563 |
| Oct. 24, 2015 | Mt SAC Invitational | 20:35.00 | 11 | 541 |
| Oct. 25, 2014 | Mt SAC Invitational | 20:43.80 | 39 | 529 |
| Oct. 26, 2013 | Mt SAC Invitational | 21:09.00 | 44 | 495 |
Mid-D
Event Group
832
Points
2:20.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2016 | 800m | Camino Real League Finals | 2:20.00 | 1 | 832 |
| May 5, 2018 | 800m | Titan Twilight | 2:20.03 | 3 | 832 |
| March 26, 2016 | 800m | Beach Cities Track & Field Invitational | 2:20.46 | 3 | 825 |
| April 7, 2018 | 800m | Pomona-Pitzer Invitational | 2:21.21 | 5 | 814 |
| April 13, 2018 | 800m | Cerritos Invitational/Combined Events | 2:22.00 | 3 | 802 |
Mile
Event Group
854
Points
4:47.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 1500m | PacWest Championship | 4:47.61 | 7 | 854 |
| May 3, 2017 | 1600m | Camino Real Finals | 5:10.41 | 1 | 835 |
| April 26, 2017 | 1600m | Camino Real Pre Lims | 5:10.41 | 1 | 835 |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:50.50 | 238 | 834 |
| April 27, 2019 | 1500m | PacWest Championship | 4:50.66 | 10 | 833 |
Distance
Event Group
810
Points
11:19.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 3200m | Laguna Beach Trophy Invitational | 11:19.35 | 10 | 810 |
| March 11, 2017 | 3200m | Redondo Invitational | 11:26.74 | 13 | 790 |
| March 19, 2016 | 3200m | Laguna Beach Trophy Invitational | 11:34.82 | 13 | 769 |
| April 1, 2017 | 3200m | West Coast Relays | 11:41.89 | 12 | 751 |
| March 26, 2016 | 3200m | Beach Cities Track & Field Invitational | 11:45.49 | 2 | 742 |
Long Sprints
Event Group
553
Points
1:09.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2016 | 400m | Camino Real League 2 | 1:09.38 | 6 | 553 |
Long-Distance
Event Group
777
Points
18:39.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 18:39.43 | 135 | 777 |
Cross Country
Event Group
796
Points
17:46.63
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 3 Mile XC | Bell Gardens Invitational | 17:46.63 | 2 | 796 |
| Dec. 31, 1969 | 6000mCC | UC-Riverside Invitational | 22:56.00 | 156 | 781 |
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 22:57.80 | 40 | 778 |
| Sept. 17, 2016 | 3 Mile XC | Woodbridge Cross Country Classic | 18:05.00 | 5 | 766 |
| Sept. 29, 2018 | 5K XC | Master's College Mustange Challenge | 18:47.90 | 32 | 764 |
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