Performance Dashboard
Athlete analytics & progression tracking
1500m
887
Points
4:42.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Coach P Invite | 4:42.67 | 3 | 887 |
1600m
869
Points
5:05.05
Personal Record
2mile_cc
773
Points
11:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Unionville Two Mile Bash | 11:37.60 | 1 | 773 |
| Sept. 10, 2022 | Unionville Two Mile Bash | 11:45.60 | 1 | 753 |
2mile
723
Points
11:57.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 11:57.46 | 5 | 723 |
3000m
888
Points
10:08.76
Personal Record
3200m
931
Points
10:35.24
Personal Record
400m
614
Points
1:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | Reading vs. Gov. Mifflin | 1:07.20 | 2 | 614 |
| April 20, 2023 | Muhlenberg vs. Gov. Mifflin | 1:07.57 | 3 | 603 |
| April 16, 2024 | Muhlenberg v. Gov Mifflin | 1:10.60 | 3 | 520 |
| Dec. 10, 2022 | Alvernia Holiday Classic | 1:11.54 | 15 | 495 |
5000m
914
Points
17:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 17:16.70 | 46 | 914 |
| April 5, 2025 | Lafayette College vs. Lehigh University Dual | 17:25.91 | 3 | 898 |
| March 2, 2025 | Patriot League Championships | 17:47.28 | 17 | 862 |
| March 22, 2025 | Shippensburg University Keystone State Challenge | 18:08.35 | 3 | 827 |
| Jan. 18, 2025 | Moravian College Indoor Meet | 18:13.62 | 2 | 818 |
5000m_cc
841
Points
17:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 17:59.80 | 17 | 841 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 18:06.70 | 2 | 830 |
| Oct. 28, 2023 | PIAA District 3 Championships | 18:31.50 | 3 | 790 |
| Sept. 3, 2021 | Keystone Cup | 18:33.00 | 1 | 787 |
| Sept. 19, 2023 | Daniel Boone Quad Meet | 18:34.40 | 1 | 785 |
| Sept. 15, 2023 | White Clay Creek Classic | 18:45.00 | 1 | 768 |
| Oct. 31, 2020 | PIAA District 3 Championships | 18:51.50 | 8 | 758 |
| Sept. 18, 2021 | Ben Bloser Bulldog XC Invitational | 18:52.40 | 1 | 756 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 18:54.40 | 1 | 753 |
| Oct. 10, 2023 | Berks Catholic Quad Meet #2 | 19:02.30 | 1 | 741 |
| Nov. 4, 2023 | PIAA State Championships | 19:04.00 | 15 | 738 |
| Oct. 20, 2020 | Berks County (BCIAA) Championships | 19:18.00 | 3 | 717 |
| Sept. 15, 2020 | Wilson vs. Gov. Mifflin vs. Berks Catholic vs. Hamburg | 19:39.00 | 2 | 685 |
| Oct. 18, 2022 | Berks County (BCIAA) Championship | 19:43.00 | 4 | 679 |
| Nov. 7, 2020 | PIAA State Championships | 19:54.00 | 16 | 663 |
6000m_cc
942
Points
20:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 20:53.60 | 59 | 942 |
| Oct. 17, 2025 | Princeton Fall Classic | 21:13.40 | 61 | 915 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 21:23.80 | 16 | 901 |
| Sept. 13, 2025 | Lehigh vs Lafayette Dual | 21:32.40 | 1 | 889 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:33.70 | 71 | 887 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 21:39.70 | 25 | 879 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 21:46.20 | 27 | 871 |
| Sept. 21, 2024 | Lafayette v Lehigh | 22:06.90 | 2 | 843 |
| Sept. 21, 2024 | Lafayette vs Lehigh Dual Meet | 22:06.90 | 2 | 843 |
800m
772
Points
2:24.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BCIAA Firing Meet | 2:24.06 | 4 | 772 |
| May 6, 2023 | John H. Shaner Memorial Track Meet | 2:24.77 | 2 | 762 |
| May 4, 2024 | John H. Shaner Track Invite | 2:25.28 | 2 | 754 |
| Feb. 17, 2022 | Wyomissing Area Team Challenge (Invite Only) - Rescheduled | 2:29.79 | 5 | 691 |
| May 15, 2021 | BCIAA Firing Championship Track Meet | 2:29.98 | 6 | 688 |
| Feb. 2, 2024 | Wyomissing Area Team Invite (Invite Only) | 2:31.58 | 2 | 666 |
| April 16, 2024 | Muhlenberg v. Gov Mifflin | 2:39.30 | 1 | 566 |
| April 9, 2024 | Reading vs. Governor Mifflin HS Dual Meet | 2:46.20 | 3 | 483 |
| Jan. 7, 2023 | Golden Wolves Challenge | 2:48.03 | 26 | 462 |
| April 20, 2023 | Muhlenberg vs. Gov. Mifflin | 2:50.27 | 2 | 437 |
| April 11, 2023 | Reading vs. Gov. Mifflin | 2:54.74 | 3 | 390 |
mile
800
Points
5:17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | FastTrack National Invitational | 5:17.89 | 22 | 800 |
| Dec. 16, 2023 | UC Holiday High School Invitational | 5:27.87 | 5 | 741 |
Mile
Event Group
887
Points
4:42.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 1500m | Coach P Invite | 4:42.67 | 3 | 887 |
| May 11, 2024 | 1600m | BCIAA Firing Meet | 5:05.05 | 2 | 869 |
| April 26, 2024 | 1600m | 15th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 5:06.42 | 1 | 860 |
| May 18, 2024 | 1600m | PIAA District 3 AAA Championships | 5:07.03 | 9 | 856 |
| April 20, 2024 | 1600m | Leonard Stephan Invitational | 5:08.79 | 1 | 845 |
Cross Country
Event Group
942
Points
20:53.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 20:53.60 | 59 | 942 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:13.40 | 61 | 915 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 21:23.80 | 16 | 901 |
| Sept. 13, 2025 | 6000mCC | Lehigh vs Lafayette Dual | 21:32.40 | 1 | 889 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:33.70 | 71 | 887 |
Distance
Event Group
931
Points
10:35.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 3200m | PIAA T&F State Championships | 10:35.24 | 3 | 931 |
| May 18, 2024 | 3200m | PIAA District 3 AAA Championships | 10:42.65 | 3 | 910 |
| May 3, 2024 | 3200m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:45.22 | 4 | 903 |
| Feb. 25, 2024 | 3000m | PTFCA Indoor State Championship | 10:08.76 | 4 | 888 |
| March 2, 2025 | 3000m | Patriot League Championships | 10:08.91 | 22 | 887 |
Long Sprints
Event Group
614
Points
1:07.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2023 | 400m | Reading vs. Gov. Mifflin | 1:07.20 | 2 | 614 |
| April 20, 2023 | 400m | Muhlenberg vs. Gov. Mifflin | 1:07.57 | 3 | 603 |
| April 16, 2024 | 400m | Muhlenberg v. Gov Mifflin | 1:10.60 | 3 | 520 |
| Dec. 10, 2022 | 400m | Alvernia Holiday Classic | 1:11.54 | 15 | 495 |
Long-Distance
Event Group
914
Points
17:16.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 5000m | Bison Outdoor Classic | 17:16.70 | 46 | 914 |
| April 5, 2025 | 5000m | Lafayette College vs. Lehigh University Dual | 17:25.91 | 3 | 898 |
| March 2, 2025 | 5000m | Patriot League Championships | 17:47.28 | 17 | 862 |
| March 22, 2025 | 5000m | Shippensburg University Keystone State Challenge | 18:08.35 | 3 | 827 |
| Jan. 18, 2025 | 5000m | Moravian College Indoor Meet | 18:13.62 | 2 | 818 |
Mid-D
Event Group
772
Points
2:24.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | BCIAA Firing Meet | 2:24.06 | 4 | 772 |
| May 6, 2023 | 800m | John H. Shaner Memorial Track Meet | 2:24.77 | 2 | 762 |
| May 4, 2024 | 800m | John H. Shaner Track Invite | 2:25.28 | 2 | 754 |
| Feb. 17, 2022 | 800m | Wyomissing Area Team Challenge (Invite Only) - Rescheduled | 2:29.79 | 5 | 691 |
| May 15, 2021 | 800m | BCIAA Firing Championship Track Meet | 2:29.98 | 6 | 688 |
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