Performance Dashboard
Athlete analytics & progression tracking
100h
871
Points
15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2009 | Big East Outdoor Championships | 15.20 | 6 | 871 |
| April 2, 2010 | Duke Invitational | 15.48 | 27 | 839 |
| May 2, 2010 | Big East Championship | 15.56 | 7 | 829 |
| May 4, 2008 | BIG EAST Championships | 15.62 | 9 | 822 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 15.80 | 44 | 802 |
| May 8, 2011 | Big East Championship | 16.80 | 11 | 693 |
200m
796
Points
26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2006 | Section 3 Class Champs | 26.65 | 3 | 796 |
| May 3, 2009 | Big East Outdoor Championships | 26.68 | 6 | 794 |
| April 2, 2010 | Duke Invitational | 26.76 | 49 | 787 |
| May 2, 2010 | Big East Championship | 26.98 | 10 | 769 |
| May 4, 2008 | BIG EAST Championships | 27.01 | 8 | 766 |
| May 19, 2005 | Section 3 Class Champs | 27.05 | 4 | 763 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 27.32 | 58 | 741 |
| May 8, 2011 | Big East Championship | 27.85 | 13 | 698 |
| Jan. 30, 2004 | Sec. 3 John Arcaro Invit | 28.71 | 6 | 632 |
| Dec. 22, 2004 | Oscar Jensen Relays | 29.18 | 5 | 597 |
| Dec. 22, 2003 | Oscar Jensen Relays | 29.57 | 6 | 569 |
300m
798
Points
43.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 43.23 | 2 | 798 |
| Feb. 22, 2005 | Section 3 Select Meet | 43.33 | 3 | 793 |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 43.34 | 2 | 793 |
| Jan. 17, 2006 | Sec. 3 Bob Grieve Invite | 43.44 | 4 | 788 |
| Feb. 13, 2006 | Section 3 Class Championships | 43.80 | 2 | 771 |
| Dec. 27, 2005 | Oscar Jensen Relays | 44.28 | 2 | 749 |
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 44.52 | 5 | 738 |
400m
850
Points
59.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Section 3 Class Champs | 59.62 | 1 | 850 |
| May 27, 2005 | Section 3 State Qualifier | 59.66 | 1 | 849 |
| May 14, 2005 | 34th Hartford Public High School Invitational | 59.70 | 6 | 847 |
| April 29, 2006 | Liverpool Girls Invitational | 59.76 | 2 | 845 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 59.97 | 13 | 838 |
| May 24, 2006 | Section 3 Class Champs | 1:00.54 | 3 | 819 |
| April 30, 2005 | Liverpool Girls Invitational | 1:02.00 | 5 | 772 |
| Dec. 27, 2005 | Oscar Jensen Relays | 1:02.15 | 2 | 767 |
400h
895
Points
1:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2006 | Section 3 Class Champs | 1:04.49 | 1 | 895 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 1:04.71 | 7 | 889 |
| June 2, 2006 | Section 3 State Qualifier | 1:04.83 | 1 | 886 |
| May 19, 2005 | Section 3 Class Champs | 1:06.96 | 1 | 829 |
| May 27, 2005 | Section 3 State Qualifier | 1:10.03 | 3 | 750 |
500m
852
Points
1:18.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2007 | Sec. 3 John Arcaro Invit | 1:18.12 | 1 | 852 |
| Jan. 18, 2006 | Sec. 3 John Arcaro Invit | 1:18.16 | 1 | 851 |
| Jan. 17, 2005 | Sec. 3 John Arcaro Invit | 1:20.48 | 6 | 793 |
5000m_cc
268
Points
25:24.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Carnegie Mellon Invitational | 25:24.21 | 113 | 268 |
55m
736
Points
7.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 7.99 | 16 | 736 |
55h
637
Points
9.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2007 | Sec. 3 Bob Grieve Invite | 9.85 | 3 | 637 |
60h
878
Points
9.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2010 | Big East Conference Championships | 9.33 | 6 | 878 |
| Jan. 16, 2010 | Penn State Northeast Challenge (College) | 9.47 | 22 | 850 |
| Feb. 14, 2009 | Akron Invitational | 9.53 | 24 | 838 |
| Jan. 9, 2009 | Akron Quad Meet | 9.84 | 13 | 779 |
600m
860
Points
1:38.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2006 | Section 3 State Qualifier | 1:38.35 | 1 | 860 |
| Feb. 21, 2007 | Section 3 Class Championships | 1:39.83 | 2 | 829 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 1:39.91 | 15 | 827 |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 1:39.97 | 1 | 826 |
| Feb. 19, 2007 | Section 3 State Qualifier | 1:40.15 | 2 | 822 |
| Feb. 15, 2005 | Section 3 State Qualifier | 1:40.70 | 5 | 811 |
| Feb. 13, 2006 | Section 3 Class Championships | 1:42.09 | 1 | 783 |
| Dec. 28, 2006 | Oscar Jensen Relays | 1:42.80 | 1 | 769 |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 1:42.95 | 1 | 766 |
| Jan. 16, 2010 | Penn State Northeast Challenge (College) | 1:43.96 | 21 | 746 |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 1:44.62 | 2 | 733 |
| Dec. 22, 2004 | Oscar Jensen Relays | 1:46.11 | 1 | 704 |
| Feb. 10, 2005 | Section 3 Class Championships | 1:46.23 | 4 | 702 |
800m
799
Points
2:22.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2009 | Big East Outdoor Championships | 2:22.22 | 3 | 799 |
| May 2, 2010 | Big East Championship | 2:27.31 | 6 | 725 |
| May 4, 2008 | BIG EAST Championships | 2:28.01 | 5 | 716 |
| Feb. 21, 2010 | Big East Conference Championships | 2:30.14 | 6 | 686 |
| Jan. 9, 2009 | Akron Quad Meet | 2:41.31 | 22 | 541 |
| May 8, 2011 | Big East Championship | 2:45.62 | 13 | 490 |
hj
1
Points
4-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2006 | Oscar Jensen Relays | 4-3 | 16 | 1 |
| Jan. 9, 2009 | Akron Quad Meet | 4-8 | 14 | 1 |
| Feb. 13, 2010 | Akron Invitational | 4-10.25 | 13 | 1 |
| Dec. 12, 2009 | Kent State Golden Flash Gala | 4-10.25 | 23 | 1 |
| May 4, 2008 | BIG EAST Championships | 4-11.75 | 10 | 1 |
| May 8, 2011 | Big East Championship | 5-1 | 9 | 1 |
| Feb. 21, 2010 | Big East Conference Championships | 5-1.5 | 10 | 1 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 5-2.25 | 21 | 1 |
| May 3, 2009 | Big East Outdoor Championships | 5-3.5 | 4 | 1 |
| May 2, 2010 | Big East Championship | 5-4.5 | 7 | 1 |
j
1
Points
96-8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2009 | Big East Outdoor Championships | 96-8.25 | 4 | 1 |
| May 2, 2010 | Big East Championship | 98-1.25 | 4 | 1 |
| March 27, 2010 | Maryland Invitational | 98-2.75 | 13 | 1 |
| May 4, 2008 | BIG EAST Championships | 98-8 | 6 | 1 |
| April 2, 2010 | Duke Invitational | 104-9.5 | 18 | 1 |
| May 8, 2011 | Big East Championship | 116-5.25 | 2 | 1 |
lj
1
Points
14-5.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 14-5.75 | 7 | 1 |
| May 8, 2011 | Big East Championship | 15-6.5 | 12 | 1 |
| Jan. 23, 2010 | Carle/Health Alliance Classic | 15-7 | 23 | 1 |
| Jan. 22, 2007 | Sec. 3 John Arcaro Invit | 15-7.75 | 5 | 1 |
| May 3, 2009 | Big East Outdoor Championships | 15-9.75 | 9 | 1 |
| May 4, 2008 | BIG EAST Championships | 16-1.5 | 10 | 1 |
| May 2, 2010 | Big East Championship | 16-5.25 | 9 | 1 |
| Feb. 14, 2009 | Akron Invitational | 17-1.5 | 8 | 1 |
| Feb. 13, 2010 | Akron Invitational | 17-4.25 | 6 | 1 |
| April 2, 2010 | Duke Invitational | 17-4.75 | 14 | 1 |
| Feb. 21, 2010 | Big East Conference Championships | 17-5.75 | 5 | 1 |
s
1
Points
30-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2008 | BIG EAST Championships | 30-0.25 | 11 | 1 |
| May 3, 2009 | Big East Outdoor Championships | 31-10.75 | 7 | 1 |
| May 2, 2010 | Big East Championship | 34-1 | 9 | 1 |
| Feb. 21, 2010 | Big East Conference Championships | 35-10.75 | 5 | 1 |
| May 8, 2011 | Big East Championship | 36-1.75 | 4 | 1 |
tj
1
Points
32-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2007 | Fred Kirschenheiter | 32-4 | 6 | 1 |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 32-6 | 7 | 1 |
| Dec. 14, 2006 | Sec. 3 Jack Morse Relays | 32-10.75 | 1 | 1 |
| April 29, 2006 | Liverpool Girls Invitational | 34-6.5 | 3 | 1 |
| May 24, 2006 | Section 3 Class Champs | 35-0 | 2 | 1 |
Hurdles
Event Group
895
Points
1:04.49
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2006 | 400H | Section 3 Class Champs | 1:04.49 | 1 | 895 |
| June 10, 2006 | 400H | NYSPHSAA - NY State Champs | 1:04.71 | 7 | 889 |
| June 2, 2006 | 400H | Section 3 State Qualifier | 1:04.83 | 1 | 886 |
| Feb. 21, 2010 | 60H | Big East Conference Championships | 9.33 | 6 | 878 |
| May 3, 2009 | 100H | Big East Outdoor Championships | 15.20 | 6 | 871 |
Short Sprints
Event Group
796
Points
26.65
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2006 | 200m | Section 3 Class Champs | 26.65 | 3 | 796 |
| May 3, 2009 | 200m | Big East Outdoor Championships | 26.68 | 6 | 794 |
| April 2, 2010 | 200m | Duke Invitational | 26.76 | 49 | 787 |
| May 2, 2010 | 200m | Big East Championship | 26.98 | 10 | 769 |
| May 4, 2008 | 200m | BIG EAST Championships | 27.01 | 8 | 766 |
Long Sprints
Event Group
852
Points
1:18.12
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2007 | 500m | Sec. 3 John Arcaro Invit | 1:18.12 | 1 | 852 |
| Jan. 18, 2006 | 500m | Sec. 3 John Arcaro Invit | 1:18.16 | 1 | 851 |
| May 19, 2005 | 400m | Section 3 Class Champs | 59.62 | 1 | 850 |
| May 27, 2005 | 400m | Section 3 State Qualifier | 59.66 | 1 | 849 |
| May 14, 2005 | 400m | 34th Hartford Public High School Invitational | 59.70 | 6 | 847 |
Cross Country
Event Group
268
Points
25:24.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2009 | 5K XC | Carnegie Mellon Invitational | 25:24.21 | 113 | 268 |
Mid-D
Event Group
860
Points
1:38.35
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2006 | 600m | Section 3 State Qualifier | 1:38.35 | 1 | 860 |
| Feb. 21, 2007 | 600m | Section 3 Class Championships | 1:39.83 | 2 | 829 |
| March 4, 2006 | 600m | NYSPHSAA -NY State Champs | 1:39.91 | 15 | 827 |
| Feb. 7, 2007 | 600m | Sec. 3 OHSL/CNYCL Champs | 1:39.97 | 1 | 826 |
| Feb. 19, 2007 | 600m | Section 3 State Qualifier | 1:40.15 | 2 | 822 |
Jump
Event Group
1
Points
4-3
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2006 | HJ | Oscar Jensen Relays | 4-3 | 16 | 1 |
| Jan. 9, 2009 | HJ | Akron Quad Meet | 4-8 | 14 | 1 |
| Feb. 13, 2010 | HJ | Akron Invitational | 4-10.25 | 13 | 1 |
| Dec. 12, 2009 | HJ | Kent State Golden Flash Gala | 4-10.25 | 23 | 1 |
| May 4, 2008 | HJ | BIG EAST Championships | 4-11.75 | 10 | 1 |
Throws
Event Group
1
Points
96-8.25
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2009 | J | Big East Outdoor Championships | 96-8.25 | 4 | 1 |
| May 2, 2010 | J | Big East Championship | 98-1.25 | 4 | 1 |
| March 27, 2010 | J | Maryland Invitational | 98-2.75 | 13 | 1 |
| May 4, 2008 | J | BIG EAST Championships | 98-8 | 6 | 1 |
| April 2, 2010 | J | Duke Invitational | 104-9.5 | 18 | 1 |
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