Performance Dashboard
Athlete analytics & progression tracking
1500m
879
Points
4:43.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Long Beach Invitational | 4:43.82 | 12 | 879 |
| May 14, 2011 | Mountain West Conference Outdoor Track and Field Championships | 4:52.20 | 15 | 823 |
| April 2, 2011 | Fum McGraw Open | 4:55.17 | 3 | 803 |
1600m
910
Points
4:58.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Mullen Runners Roost Invitational | 4:58.77 | 2 | 910 |
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 5:00.52 | 1 | 898 |
| May 16, 2009 | Colorado State Track and Field Meet | 5:00.86 | 1 | 896 |
| May 19, 2007 | Colorado State High School Track Meet (2A/3A) | 5:05.00 | 2 | 869 |
| May 8, 2010 | Tri-Peaks League Meet | 5:06.20 | 2 | 862 |
| April 25, 2008 | St. Vrain Invitational | 5:06.66 | 1 | 859 |
| April 12, 2008 | Mullen Runners Roost Invite | 5:07.75 | 0 | 852 |
| April 24, 2009 | St. Vrain Invitational | 5:07.77 | 1 | 852 |
| May 22, 2010 | Colorado State Track and Field Championships | 5:09.78 | 1 | 839 |
| March 22, 2010 | Bulldog Early Season Qualifier | 5:11.46 | 1 | 829 |
| April 27, 2007 | St. Vrain Invitational | 5:11.75 | 2 | 827 |
| April 3, 2009 | Sand Creek Scorpion Invitational | 5:13.21 | 1 | 818 |
| May 3, 2008 | Tri-Peaks League Meet | 5:15.03 | 1 | 806 |
| March 22, 2008 | Harrison Panther Invite | 5:15.39 | 2 | 804 |
| March 21, 2009 | Pueblo Centennial Bulldog Invitational | 5:17.18 | 1 | 793 |
| April 20, 2009 | District 20 Championships | 5:17.95 | 1 | 788 |
| April 30, 2010 | Coronado Cougar Track & Field Classic | 5:18.12 | 1 | 787 |
| May 9, 2009 | Colorado 3A Region 1 Track Meet | 5:22.92 | 1 | 758 |
| April 11, 2009 | Palmer Terror Invitational | 5:23.15 | 1 | 757 |
| March 29, 2008 | Florence Husky Invitational | 5:24.42 | 1 | 749 |
| April 9, 2007 | Scorpion Invitational | 5:26.98 | 2 | 734 |
| May 10, 2008 | Colorado 3A Region 1 Track Meet | 5:28.92 | 1 | 723 |
3000m
950
Points
9:48.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 9:48.27 | 6 | 950 |
| Feb. 9, 2013 | Husky Classic | 9:55.18 | 18 | 929 |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 9:57.48 | 9 | 922 |
| Feb. 11, 2012 | Flotrack Husky Classic | 10:04.97 | 15 | 899 |
| Feb. 23, 2013 | Mountain West Conference Indoor Track and Field Championships | 10:14.44 | 16 | 871 |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 10:34.29 | 22 | 813 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 10:36.81 | 14 | 805 |
3000msc
1035
Points
10:25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | Payton Jordan Cardinal Invitational | 10:25.53 | 8 | 1035 |
| May 25, 2013 | NCAA West Regional | 10:28.51 | 28 | 1028 |
| April 20, 2014 | Beach Invitational | 10:32.09 | 1 | 1020 |
| April 7, 2012 | Stanford Invitational | 10:33.37 | 7 | 1017 |
| May 31, 2014 | NCAA Division I West Preliminary | 10:34.64 | 30 | 1014 |
| April 20, 2013 | Beach Invitational | 10:35.09 | 2 | 1013 |
| April 20, 2013 | Mt. SAC Relays | 10:39.89 | 5 | 1002 |
| March 26, 2011 | Stanford Invitational | 10:42.86 | 10 | 995 |
| March 30, 2013 | Stanford Invitational | 10:44.33 | 5 | 991 |
| May 26, 2012 | NCAA West Regional | 10:52.69 | 34 | 972 |
| April 21, 2012 | Mt. SAC Relays | 10:52.98 | 13 | 972 |
| April 15, 2011 | Mt. Sac Relays (College) | 10:59.38 | 14 | 957 |
| May 28, 2011 | NCAA West Regional | 11:02.92 | 46 | 949 |
| April 12, 2014 | Colorado Invitational | 11:04.30 | 1 | 946 |
| May 17, 2014 | Mountain West Conference Championships | 11:04.81 | 3 | 945 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 11:17.56 | 18 | 917 |
| May 14, 2011 | Mountain West Conference Outdoor Track and Field Championships | 11:21.10 | 6 | 909 |
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 11:23.40 | 4 | 904 |
| March 24, 2012 | CSU-Pueblo Open | 11:31.63 | 1 | 886 |
| March 19, 2011 | Potts Invitational | 11:41.48 | 1 | 865 |
3200m
882
Points
10:52.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 10:52.67 | 1 | 882 |
| May 4, 2009 | Tri-Peaks League Meet | 10:57.99 | 1 | 867 |
| May 22, 2010 | Colorado State Track and Field Championships | 11:00.44 | 1 | 861 |
| April 25, 2008 | St. Vrain Invitational | 11:01.21 | 1 | 859 |
| May 15, 2010 | Colorado 3A Region 1 Track and Field | 11:07.35 | 1 | 842 |
| April 27, 2007 | St. Vrain Invitational | 11:14.70 | 1 | 822 |
| April 2, 2010 | Sand Creek Scorpion Invitational | 11:16.16 | 1 | 818 |
| April 10, 2010 | Mullen Runners Roost Invitational | 11:16.42 | 1 | 817 |
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 11:19.76 | 1 | 809 |
| April 4, 2008 | Scorpion Invitational | 11:24.54 | 1 | 796 |
| April 3, 2009 | Sand Creek Scorpion Invitational | 11:32.34 | 1 | 775 |
| April 9, 2007 | Scorpion Invitational | 11:33.80 | 1 | 772 |
| May 19, 2007 | Colorado State High School Track Meet (2A/3A) | 11:34.62 | 2 | 770 |
| March 22, 2010 | Bulldog Early Season Qualifier | 11:42.12 | 1 | 750 |
| April 19, 2008 | Maxine Ehrman Invitational | 11:46.85 | 1 | 738 |
| March 29, 2008 | Florence Husky Invitational | 11:50.00 | 1 | 730 |
400m
730
Points
1:03.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | Pueblo Centennial Bulldog Invitational | 1:03.32 | 6 | 730 |
4000m_cc
755
Points
14:54.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | UCCS Rust Buster Invitational | 14:54.75 | 11 | 755 |
5000m
941
Points
17:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 17:00.60 | 21 | 941 |
| Feb. 15, 2014 | Husky Classic | 17:09.14 | 2 | 927 |
| April 15, 2011 | Mt. Sac Relays (College) | 17:24.85 | 31 | 900 |
| May 11, 2013 | Mountain West Conference Outdoor Track and Field Championships | 17:47.01 | 10 | 862 |
| May 17, 2014 | Mountain West Conference Championships | 18:09.02 | 9 | 826 |
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 18:20.24 | 14 | 808 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 18:58.30 | 10 | 747 |
5000m_cc
861
Points
17:47.60
Personal Record
6000m_cc
906
Points
21:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:20.00 | 194 | 906 |
| Oct. 26, 2012 | Mountain West Conference XC Championships | 21:27.17 | 10 | 896 |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 21:35.50 | 39 | 885 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 21:40.90 | 41 | 878 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:57.10 | 180 | 856 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:58.80 | 139 | 854 |
| Sept. 25, 2010 | Roy Griak Invitational | 22:22.80 | 67 | 823 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 22:24.30 | 255 | 821 |
| Sept. 28, 2013 | Roy Griak Invitational | 22:30.90 | 96 | 812 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:33.30 | 127 | 809 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 22:37.70 | 52 | 804 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 22:40.09 | 27 | 801 |
800m
906
Points
2:15.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 2:15.23 | 2 | 906 |
| May 19, 2007 | Colorado State High School Track Meet (2A/3A) | 2:15.57 | 2 | 901 |
| May 10, 2008 | Colorado 3A Region 1 Track Meet | 2:17.15 | 2 | 876 |
| April 19, 2008 | Maxine Ehrman Invitational | 2:20.16 | 1 | 830 |
| April 20, 2009 | District 20 Championships | 2:21.19 | 1 | 814 |
| Jan. 29, 2011 | Don Barrett Duals | 2:21.66 | 6 | 807 |
| March 27, 2010 | Florence Husky Invitational | 2:22.00 | 1 | 802 |
| May 3, 2008 | Tri-Peaks League Meet | 2:22.46 | 1 | 796 |
| April 11, 2009 | Palmer Terror Invitational | 2:22.57 | 1 | 794 |
| May 8, 2010 | Tri-Peaks League Meet | 2:23.22 | 1 | 784 |
| Jan. 13, 2012 | Air Force All-Comers Meet | 2:23.36 | 1 | 782 |
| March 14, 2009 | Liberty Lancer Invitational | 2:25.33 | 1 | 754 |
mile
938
Points
4:56.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Frank Sevigne Husker Invitational | 4:56.27 | 4 | 938 |
| Jan. 21, 2012 | Cherry and Silver Invitational | 5:03.78 | 3 | 889 |
| Feb. 4, 2012 | Frank Sevigne Husker Invitational | 5:05.99 | 9 | 875 |
| Feb. 5, 2011 | New Mexico Classic and Multis | 5:07.49 | 4 | 865 |
| Jan. 29, 2011 | Don Barrett Duals | 5:11.66 | 1 | 839 |
| Feb. 25, 2012 | Mountain West Conference Indoor Track and Field Championships | 5:12.45 | 5 | 834 |
| Jan. 28, 2012 | Air Force Team Challenge | 5:17.09 | 6 | 805 |
| Feb. 25, 2012 | Mountain West Conference Indoor Track and Field Championships | 5:17.20 | 9 | 805 |
| Jan. 13, 2012 | Air Force All-Comers Meet | 5:18.33 | 3 | 798 |
Mile
Event Group
938
Points
4:56.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Mile | Frank Sevigne Husker Invitational | 4:56.27 | 4 | 938 |
| April 10, 2010 | 1600m | Mullen Runners Roost Invitational | 4:58.77 | 2 | 910 |
| May 17, 2008 | 1600m | Colorado 2A-3A State Track and Field Meet | 5:00.52 | 1 | 898 |
| May 16, 2009 | 1600m | Colorado State Track and Field Meet | 5:00.86 | 1 | 896 |
| Jan. 21, 2012 | Mile | Cherry and Silver Invitational | 5:03.78 | 3 | 889 |
Distance
Event Group
950
Points
9:48.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 9:48.27 | 6 | 950 |
| Feb. 9, 2013 | 3000m | Husky Classic | 9:55.18 | 18 | 929 |
| Feb. 7, 2014 | 3000m | Frank Sevigne Husker Invitational | 9:57.48 | 9 | 922 |
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 10:04.97 | 15 | 899 |
| May 16, 2009 | 3200m | Colorado State Track and Field Meet | 10:52.67 | 1 | 882 |
Steeple
Event Group
1035
Points
10:25.53
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2014 | 3000mSC | Payton Jordan Cardinal Invitational | 10:25.53 | 8 | 1035 |
| May 25, 2013 | 3000mSC | NCAA West Regional | 10:28.51 | 28 | 1028 |
| April 20, 2014 | 3000mSC | Beach Invitational | 10:32.09 | 1 | 1020 |
| April 7, 2012 | 3000mSC | Stanford Invitational | 10:33.37 | 7 | 1017 |
| May 31, 2014 | 3000mSC | NCAA Division I West Preliminary | 10:34.64 | 30 | 1014 |
Long Sprints
Event Group
730
Points
1:03.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 400m | Pueblo Centennial Bulldog Invitational | 1:03.32 | 6 | 730 |
Cross Country
Event Group
906
Points
21:20.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:20.00 | 194 | 906 |
| Oct. 26, 2012 | 6000mCC | Mountain West Conference XC Championships | 21:27.17 | 10 | 896 |
| Nov. 15, 2013 | 6000mCC | NCAA DI Mountain Regional | 21:35.50 | 39 | 885 |
| Nov. 9, 2012 | 6000mCC | NCAA DI Mountain Regional | 21:40.90 | 41 | 878 |
| Oct. 25, 2008 | 5K XC | Colorado State Cross Country Championships | 17:47.60 | 1 | 861 |
Long-Distance
Event Group
941
Points
17:00.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 5000m | Mt. SAC Relays | 17:00.60 | 21 | 941 |
| Feb. 15, 2014 | 5000m | Husky Classic | 17:09.14 | 2 | 927 |
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 17:24.85 | 31 | 900 |
| May 11, 2013 | 5000m | Mountain West Conference Outdoor Track and Field Championships | 17:47.01 | 10 | 862 |
| May 17, 2014 | 5000m | Mountain West Conference Championships | 18:09.02 | 9 | 826 |
Mid-D
Event Group
906
Points
2:15.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 800m | Colorado 2A-3A State Track and Field Meet | 2:15.23 | 2 | 906 |
| May 19, 2007 | 800m | Colorado State High School Track Meet (2A/3A) | 2:15.57 | 2 | 901 |
| May 10, 2008 | 800m | Colorado 3A Region 1 Track Meet | 2:17.15 | 2 | 876 |
| April 19, 2008 | 800m | Maxine Ehrman Invitational | 2:20.16 | 1 | 830 |
| April 20, 2009 | 800m | District 20 Championships | 2:21.19 | 1 | 814 |
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