Performance Dashboard
Athlete analytics & progression tracking
1500m
844
Points
4:48.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Johnny Mathis Invitational | 4:48.99 | 0 | 844 |
| May 1, 2010 | Lake Washington Invitational | 5:08.94 | 28 | 715 |
1600m
734
Points
5:27.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | SPSL Sub-District Championships | 5:27.04 | 12 | 734 |
| April 11, 2009 | Tacoma Invitational | 5:32.01 | 1 | 705 |
2000msc
919
Points
7:09.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Cal Opener | 7:09.31 | 2 | 919 |
| March 9, 2013 | Aggie Open | 7:24.08 | 4 | 866 |
| March 10, 2012 | Aggie Open | 7:33.75 | 8 | 832 |
3000m
795
Points
10:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | Stanford Opener | 10:40.40 | 10 | 795 |
| March 3, 2012 | Cal Opener | 10:43.06 | 8 | 788 |
| April 23, 2011 | Oregon Relays | 10:46.46 | 5 | 778 |
| May 1, 2010 | Lake Washington Invitational | 11:17.36 | 31 | 694 |
| April 26, 2008 | Lake Washington Invitational | 11:20.52 | 23 | 685 |
3000msc
964
Points
10:56.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | San Francisco State Distance Carnival | 10:56.21 | 5 | 964 |
| April 19, 2014 | Mt. SAC Relays | 10:59.28 | 13 | 957 |
| April 27, 2013 | Brutus Hamilton Invitational | 11:07.33 | 2 | 939 |
| April 28, 2012 | Brutus Hamilton Invitational | 11:22.09 | 4 | 907 |
| March 29, 2013 | San Francisco State Distance Carnival | 11:22.38 | 8 | 906 |
| April 6, 2012 | San Francisco State Distance Carnival | 11:37.60 | 15 | 873 |
3200m
773
Points
11:33.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | West Central District 4A Championships | 11:33.48 | 8 | 773 |
| April 17, 2010 | Pasco Invitational | 11:42.88 | 13 | 748 |
| May 14, 2010 | SPSL Sub-District Championships | 11:47.98 | 9 | 735 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 11:50.60 | 16 | 729 |
| April 18, 2009 | Pasco Invite | 11:51.07 | 13 | 727 |
| April 10, 2010 | Tacoma Invitational | 12:08.48 | 6 | 684 |
4000m_cc
743
Points
15:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 15:00.50 | 126 | 743 |
5000m_cc
844
Points
17:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 17:58.00 | 64 | 844 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 18:52.00 | 21 | 757 |
| Sept. 1, 2012 | University of San Francisco Invitational | 18:58.50 | 35 | 747 |
| Oct. 13, 2012 | Bronco Invitational | 18:59.50 | 33 | 745 |
| Oct. 30, 2010 | Westside Classic | 19:21.50 | 17 | 712 |
| Aug. 31, 2013 | University of San Francisco Invitational | 19:24.80 | 32 | 707 |
| Oct. 24, 2009 | SPSL/WCC 3A & SPSL 4A Sub District Meet | 19:32.70 | 10 | 695 |
| Sept. 3, 2011 | University of San Francisco Invitational | 19:38.00 | 28 | 687 |
| Oct. 2, 2010 | Tomahawk Twilight Invitational | 19:40.50 | 10 | 683 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:47.00 | 49 | 674 |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 20:27.00 | 32 | 616 |
| Dec. 4, 2010 | Foot Locker West Regional | 21:02.00 | 106 | 567 |
6000m_cc
891
Points
21:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 21:30.90 | 48 | 891 |
| Nov. 2, 2013 | West Coast Conference Championship | 22:49.00 | 37 | 789 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 23:09.00 | 58 | 764 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 23:17.00 | 152 | 754 |
| Oct. 7, 2011 | San Francisco State Gator Invitational | 23:20.10 | 18 | 751 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 23:29.20 | 252 | 739 |
| Sept. 24, 2011 | Stanford Invitational | 24:10.00 | 217 | 690 |
Mile
Event Group
844
Points
4:48.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 1500m | Johnny Mathis Invitational | 4:48.99 | 0 | 844 |
| May 14, 2010 | 1600m | SPSL Sub-District Championships | 5:27.04 | 12 | 734 |
| May 1, 2010 | 1500m | Lake Washington Invitational | 5:08.94 | 28 | 715 |
| April 11, 2009 | 1600m | Tacoma Invitational | 5:32.01 | 1 | 705 |
Steeple
Event Group
964
Points
10:56.21
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 3000mSC | San Francisco State Distance Carnival | 10:56.21 | 5 | 964 |
| April 19, 2014 | 3000mSC | Mt. SAC Relays | 10:59.28 | 13 | 957 |
| April 27, 2013 | 3000mSC | Brutus Hamilton Invitational | 11:07.33 | 2 | 939 |
| March 8, 2014 | 2000mSC | Cal Opener | 7:09.31 | 2 | 919 |
| April 28, 2012 | 3000mSC | Brutus Hamilton Invitational | 11:22.09 | 4 | 907 |
Distance
Event Group
795
Points
10:40.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2013 | 3000m | Stanford Opener | 10:40.40 | 10 | 795 |
| March 3, 2012 | 3000m | Cal Opener | 10:43.06 | 8 | 788 |
| April 23, 2011 | 3000m | Oregon Relays | 10:46.46 | 5 | 778 |
| May 22, 2010 | 3200m | West Central District 4A Championships | 11:33.48 | 8 | 773 |
| April 17, 2010 | 3200m | Pasco Invitational | 11:42.88 | 13 | 748 |
Cross Country
Event Group
891
Points
21:30.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 6000mCC | Santa Clara Bronco Invitational | 21:30.90 | 48 | 891 |
| Oct. 4, 2013 | 5K XC | Sacramento State Inter-Regional Jamboree | 17:58.00 | 64 | 844 |
| Nov. 2, 2013 | 6000mCC | West Coast Conference Championship | 22:49.00 | 37 | 789 |
| Sept. 28, 2013 | 6000mCC | 40th Stanford Cross Country Invitational | 23:09.00 | 58 | 764 |
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 18:52.00 | 21 | 757 |
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