Performance Dashboard
Athlete analytics & progression tracking
10000m
706
Points
41:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2005 | Say No to Drugs | 41:09.00 | 0 | 706 |
| July 4, 2005 | Kiwanis Mease Midnight Run | 41:42.00 | 42 | 683 |
| Jan. 1, 2006 | New Years Blast Road Races | 42:45.00 | 0 | 641 |
| Nov. 24, 2005 | Times Turkey Trot | 44:56.00 | 0 | 557 |
1500m
845
Points
4:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | FSU Relays | 4:48.90 | 6 | 845 |
| March 23, 2013 | FSU Relays | 4:51.33 | 26 | 829 |
1600m
776
Points
5:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2006 | FHSAA 3A Region 3 | 5:20.00 | 4 | 776 |
| May 6, 2006 | FHSAA 3A-4A Outdoor State Finals | 5:26.25 | 11 | 739 |
| March 15, 2006 | Ed Wells Kiwanis Invitational | 5:27.13 | 0 | 733 |
| April 17, 2008 | FHSAA 3A District 9 | 5:36.83 | 1 | 678 |
| April 23, 2008 | FHSAA 3A Region 3 | 5:39.63 | 7 | 662 |
| April 23, 2009 | FHSAA 3A District 9 | 5:47.43 | 5 | 619 |
3000m
779
Points
10:46.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2011 | Jimmy Carnes Indoor | 10:46.18 | 16 | 779 |
3200m
782
Points
11:29.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | FHSAA 3A-4A Outdoor State Finals | 11:29.68 | 4 | 782 |
| April 27, 2006 | FHSAA 3A Region 3 | 11:30.29 | 5 | 781 |
| April 26, 2007 | FHSAA 3A Region 3 | 11:33.87 | 2 | 771 |
| April 18, 2007 | FHSAA 3A District 9 | 11:40.33 | 1 | 755 |
| March 15, 2006 | Ed Wells Kiwanis Invitational | 11:41.50 | 0 | 752 |
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 11:48.40 | 9 | 734 |
| April 17, 2008 | FHSAA 3A District 9 | 11:49.60 | 1 | 731 |
| April 23, 2008 | FHSAA 3A Region 3 | 11:53.98 | 4 | 720 |
4000m_cc
730
Points
15:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2011 | Auburn XC Invitational | 15:07.20 | 7 | 730 |
| Sept. 8, 2012 | Auburn University Invitational | 15:24.34 | 19 | 697 |
5000m_cc
819
Points
18:12.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2011 | Royal Cross Country Challenge | 18:12.93 | 17 | 819 |
| Oct. 25, 2006 | FHSAA 3A District 5 | 18:38.00 | 1 | 779 |
| Sept. 24, 2011 | FSU Seminole Invitational | 18:41.94 | 17 | 773 |
| Oct. 25, 2007 | PCAC Championships | 18:44.00 | 0 | 770 |
| Sept. 29, 2007 | Southern Stars Invitational | 18:57.00 | 9 | 749 |
| Oct. 13, 2006 | Hurricane Invitational | 19:01.00 | 0 | 743 |
| Oct. 9, 2010 | FSU Invitational | 19:08.91 | 33 | 731 |
| Nov. 11, 2006 | FHSAA CC State Finals | 19:09.00 | 3 | 731 |
| Nov. 3, 2006 | FHSAA 3A Region 3 | 19:12.52 | 1 | 725 |
| Nov. 17, 2007 | FHSAA CC State Finals | 19:14.00 | 8 | 723 |
| Oct. 15, 2010 | Royals XC Challenge | 19:17.61 | 66 | 718 |
| Oct. 30, 2008 | Pinellas County Athletic Championships | 19:22.00 | 1 | 711 |
| Nov. 1, 2007 | FHSAA 3A District 5 | 19:23.20 | 2 | 709 |
| Nov. 5, 2008 | FHSAA 3A District 5 | 19:24.34 | 1 | 707 |
| Sept. 3, 2010 | Covered Bridge Open | 19:26.42 | 44 | 704 |
| Sept. 20, 2007 | Cougar Invitational | 19:45.00 | 0 | 676 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 20:08.55 | 41 | 642 |
| Nov. 9, 2007 | FHSAA 3A Region 3 | 20:27.64 | 5 | 615 |
| Oct. 18, 2008 | Little Everglades Pre-State Cross-Country Invitational | 20:40.91 | 70 | 596 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 21:13.99 | 76 | 551 |
| Nov. 14, 2008 | FHSAA 3A Region 3 | 24:16.56 | 52 | 335 |
5000m
803
Points
18:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2006 | Times Turkey Trot | 18:23.00 | 0 | 803 |
| Feb. 18, 2007 | Gasparilla Distance Classic | 18:31.00 | 0 | 790 |
| May 6, 2006 | Go Red for Women 5K Run | 18:46.00 | 0 | 767 |
| April 22, 2006 | Helen Ellis Beach to Bayou | 18:51.00 | 0 | 759 |
| Feb. 11, 2006 | 4th Annual Run For Kids Suncoast Classic | 19:02.00 | 0 | 742 |
| Nov. 19, 2005 | Jingle Bell #1 | 19:02.00 | 0 | 742 |
| March 11, 2006 | Shamrock N\' Run 06 | 19:18.00 | 0 | 717 |
| Nov. 22, 2007 | Times Turkey Trot | 19:38.00 | 0 | 687 |
| April 9, 2005 | Helen Ellis Beach to Bayou | 20:35.00 | 0 | 605 |
6000m_cc
666
Points
24:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2010 | Florida Southern Invitational | 24:31.00 | 30 | 666 |
Long-Distance
Event Group
803
Points
18:23.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2006 | 5000m | Times Turkey Trot | 18:23.00 | 0 | 803 |
| Feb. 18, 2007 | 5000m | Gasparilla Distance Classic | 18:31.00 | 0 | 790 |
| May 6, 2006 | 5000m | Go Red for Women 5K Run | 18:46.00 | 0 | 767 |
| April 22, 2006 | 5000m | Helen Ellis Beach to Bayou | 18:51.00 | 0 | 759 |
| Feb. 11, 2006 | 5000m | 4th Annual Run For Kids Suncoast Classic | 19:02.00 | 0 | 742 |
Mile
Event Group
845
Points
4:48.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 1500m | FSU Relays | 4:48.90 | 6 | 845 |
| March 23, 2013 | 1500m | FSU Relays | 4:51.33 | 26 | 829 |
| April 27, 2006 | 1600m | FHSAA 3A Region 3 | 5:20.00 | 4 | 776 |
| May 6, 2006 | 1600m | FHSAA 3A-4A Outdoor State Finals | 5:26.25 | 11 | 739 |
| March 15, 2006 | 1600m | Ed Wells Kiwanis Invitational | 5:27.13 | 0 | 733 |
Distance
Event Group
782
Points
11:29.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 3200m | FHSAA 3A-4A Outdoor State Finals | 11:29.68 | 4 | 782 |
| April 27, 2006 | 3200m | FHSAA 3A Region 3 | 11:30.29 | 5 | 781 |
| Jan. 30, 2011 | 3000m | Jimmy Carnes Indoor | 10:46.18 | 16 | 779 |
| April 26, 2007 | 3200m | FHSAA 3A Region 3 | 11:33.87 | 2 | 771 |
| April 18, 2007 | 3200m | FHSAA 3A District 9 | 11:40.33 | 1 | 755 |
Cross Country
Event Group
819
Points
18:12.93
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2011 | 5K XC | Royal Cross Country Challenge | 18:12.93 | 17 | 819 |
| Oct. 25, 2006 | 5K XC | FHSAA 3A District 5 | 18:38.00 | 1 | 779 |
| Sept. 24, 2011 | 5K XC | FSU Seminole Invitational | 18:41.94 | 17 | 773 |
| Oct. 25, 2007 | 5K XC | PCAC Championships | 18:44.00 | 0 | 770 |
| Sept. 29, 2007 | 5K XC | Southern Stars Invitational | 18:57.00 | 9 | 749 |
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