Kai Hillier

Champlain Valley Union High School • 2022 • VT

850

1500m

851

4:00.35

4000mCC

750

12:06.40

3000m

744

8:57.93

1000m

529

2:48.88

Peak: 850 • 1.00x • 0 groups

Kai Hillier

Champlain Valley Union High School • 2022 • VT

N/A

1500m

939

3:53.04

3000m

866

8:33.95

10000m

787

32:04.56

800m

782

1:59.17

Peak: 850 • 1.00x • 0 groups

Trophy Case

'19 5K XC

State Champion

Class Rankings

Graduation Year 2022

#1687

Nation

#6

State

Wins Against

Max: 1250

10000m

787

Points

32:04.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2024 HS	Silfen Invitational	32:04.56	6	787

100m

218

Points

14.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2019 HS	Vermont Decathlon Championship	14.02	69	218

1000m

529

Points

2:48.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2022 HS	VT High School Indoor #4	2:48.88	2	529
Jan. 4, 2020 HS	VT HS Indoor Weekend 4	2:56.39	2	419
Feb. 16, 2020 HS	VT Indoor Division I State Championship	2:58.25	4	394
Jan. 12, 2020 HS	Dartmouth Relays (High School)	2:59.36	34	380

110h

Points

23.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2019 HS	Vermont Decathlon Championship	23.01	58	55

1500m

939

Points

3:53.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2025 HS	Final Qualifier at MIT	3:53.04	11	939
May 10, 2025 HS	Williams College - Farley Inter-Regional Extravaganza	3:53.61	11	932
April 26, 2025 HS	NEWMAC Outdoor Track & Field Championship	3:58.78	3	869
June 4, 2022 HS	D1 Vermont TF State Champinoship	4:00.35	7	851
April 7, 2024 HS	Amherst Spring Fling	4:00.83	14	845
April 27, 2024 HS	NEWMAC Outdoor Track & Field Championship	4:05.81	7	788
April 30, 2022 HS	Twilight TF Meet @ South Burlington	4:06.47	2	780
May 4, 2023 HS	New England DIII Outdoor Track & Field Championship	4:06.67	23	778
April 30, 2023 HS	NEWMAC Outdoor Track & Field Championship	4:06.74	8	777
Feb. 6, 2022 HS	Vermont State Track Meet	4:08.46	4	758
April 27, 2022 HS	BHS Host TF Meet #3	4:09.12	1	751
May 28, 2022 HS	Essex Invitational	4:09.58	3	746
Jan. 15, 2022 HS	VT High School Indoor #5	4:11.70	2	722
April 8, 2023 HS	Amherst College Spring Fling	4:12.07	37	718
May 3, 2025 HS	New England D3 Outdoor Track and Field Championships	4:16.62	17	670
May 3, 2024 HS	NE Division 3	4:17.09	20	665
Jan. 8, 2022 HS	VT High School Indoor #4	4:18.89	2	647
March 13, 2022 HS	New Balance Nationals Indoor	4:21.56	31	620
Dec. 18, 2021 HS	VT High School Indoor #1	4:22.41	2	611
May 12, 2021 HS	Essex HS Host #2	4:23.86	2	597
May 15, 2021 HS	South Burlington HS TF Meet #2	4:24.68	2	589
Dec. 27, 2021 HS	VT High School Indoor #2	4:26.03	5	575
April 20, 2022 HS	Essex TF Vacational	4:26.84	2	568
Dec. 28, 2019 HS	VT HS Indoor Weekend 3	4:40.70	3	442
Dec. 21, 2019 HS	VT HS Indoor Weekend 2	4:47.00	11	390
Dec. 14, 2019 HS	VT HS Indoor Weekend 1	4:48.96	11	375
Dec. 29, 2018 HS	VITA - UVM #3	4:56.31	4	320
Jan. 13, 2019 HS	VITA - UVM #5	5:00.66	14	289
Jan. 5, 2019 HS	VITA - UVM #4	5:00.98	6	287
Dec. 22, 2018 HS	VITA - UVM #2	5:08.86	3	236
Dec. 15, 2018 HS	VITA - UVM #1	5:13.63	4	207
June 18, 2019 HS	Vermont Decathlon Championship	5:17.14	30	187

1600m

735

Points

4:28.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	4:28.69	25	735

2mile

717

Points

9:45.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	New Balance Nationals Indoor	9:45.36	33	717
March 5, 2022 HS	New England Championship	10:02.08	19	644

3000m

866

Points

8:33.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2025 HS	Wheaton Post-Season Qualifier	8:33.95	1	866
Feb. 25, 2024 HS	New England Division III Indoor T&F Championship	8:38.81	19	841
Feb. 17, 2024 HS	Wheaton's Pre Post-Season Meet	8:45.69	1	805
Jan. 28, 2023 HS	Wheaton Invitational	8:50.39	6	781
Jan. 27, 2024 HS	Wheaton Invitational	8:53.14	2	767
May 5, 2022 HS	Essex HS Host TF Meet 2	8:57.93	1	744
Jan. 18, 2025 HS	Reggie Poyau Memorial Invitational	8:58.34	4	742
April 5, 2022 HS	MMU Track Home #1	9:01.13	2	728
Feb. 6, 2022 HS	Vermont State Track Meet	9:07.21	2	699
March 13, 2022 HS	New Balance Nationals Indoor	9:08.23	34	694
May 28, 2022 HS	Essex Invitational	9:19.63	9	641
Dec. 30, 2021 HS	VT High School Indoor #3	9:20.85	2	635
May 24, 2022 HS	CVU Host TF Meet #3	9:21.84	1	631
April 27, 2022 HS	BHS Host TF Meet #3	9:23.35	1	624
Feb. 2, 2024 HS	NYU DIII Invitational	9:23.38	30	624
Jan. 15, 2022 HS	VT High School Indoor #5	9:26.38	2	610
Dec. 18, 2021 HS	VT High School Indoor #1	9:37.74	4	561
June 4, 2022 HS	D1 Vermont TF State Champinoship	9:39.06	8	555
May 8, 2021 HS	Burlington Invitational	9:41.69	13	544
May 25, 2021 HS	CVU Host #3	9:44.09	2	534
May 15, 2021 HS	South Burlington HS TF Meet #2	9:57.13	6	481
April 20, 2021 HS	Essex HS Host #1	9:59.07	3	473
Dec. 14, 2019 HS	VT HS Indoor Weekend 1	10:28.66	12	364
Dec. 21, 2019 HS	VT HS Indoor Weekend 2	10:32.34	13	351
Dec. 29, 2018 HS	VITA - UVM #3	11:01.25	5	260
Dec. 22, 2018 HS	VITA - UVM #2	11:14.27	3	224
Jan. 13, 2019 HS	VITA - UVM #5	11:30.02	16	183

400m

601

Points

54.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Sean Collier Invitational	54.74	25	601
April 7, 2024 HS	Amherst Spring Fling	54.89	28	593
June 18, 2019 HS	Vermont Decathlon Championship	1:01.73	58	304

4000m_cc

750

Points

12:06.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2021 HS	South Burlington Host Cross-Country Run Meet	12:06.40	2	750
Oct. 12, 2019 HS	Manhattan HS Invitational	14:27.30	14	324
Oct. 13, 2018 HS	Manhattan HS Invitational	15:11.80	59	225

5000m

676

Points

15:46.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	Lyon Invitational	15:46.79	2	676
Jan. 25, 2025 HS	Lyons Invite	15:52.30	5	661
April 30, 2023 HS	NEWMAC Outdoor Track & Field Championship	15:55.49	12	652
Jan. 20, 2024 HS	Springfield College Massasoit Classic	16:09.83	1	614

5000m_cc

665

Points

15:50.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2024 HS	Shawn M. Nassaney XC Invitational	15:50.60	4	665
Aug. 31, 2024 HS	10th Annual Wheaton & Babson Season-Opener	16:09.78	8	614
Sept. 2, 2023 HS	9th Annual Wheaton & Babson Season Opener	16:24.00	2	578
Aug. 30, 2025 HS	Suffolk Short Course Classic	16:30.10	31	562
Oct. 16, 2021 HS	NVAC Chittenden Cross-Country Run Championship	16:46.50	2	522
Nov. 6, 2021 HS	Vermont Cross-Country Run Meet of Champions	16:47.91	16	519
Oct. 17, 2020 HS	NVAC Chittenden Cross-Country Run Championship	16:55.70	2	500
Sept. 18, 2021 HS	Queensbury Invite	17:15.74	15	454
Oct. 26, 2020 HS	BFA Home Meet #2	17:17.20	16	451
Sept. 4, 2021 HS	Essex Cross-Country Run Invitational	17:19.30	14	446
Sept. 11, 2021 HS	Randolph Invitational	17:20.95	11	442
Nov. 7, 2020 HS	Vermont State Meet Of Champions	17:25.00	25	433
Sept. 25, 2021 HS	Manchester Invitational	17:37.00	53	407
Sept. 12, 2020 HS	Burlington Cross-Country Run Inventational	17:39.50	21	402
Oct. 9, 2021 HS	2021 Woods Trail Run	17:42.00	29	397
Oct. 30, 2021 HS	Vermont State XC Championships	17:53.40	18	373
Oct. 30, 2021 HS	Vermont State XC Championships	17:53.40	12	373
Oct. 31, 2020 HS	Vermont State Championship Meet	17:54.30	11	372
Sept. 26, 2020 HS	BFA Home Meet #1	17:57.60	7	365
Sept. 14, 2019 HS	Queensbury Invite	18:02.88	16	354
Oct. 19, 2019 HS	NVAC Chittenden XC Run Championship	18:12.30	44	336
Nov. 13, 2021 HS	New England Cross Country Championships	18:28.40	132	305
Oct. 26, 2019 HS	Vermont State Championship Meet	18:31.10	1	301
Aug. 31, 2019 HS	Essex Cross Country Invitational	18:40.50	10	284
Sept. 15, 2018 HS	Queensbury Invitational	18:42.89	9	279
Sept. 29, 2018 HS	Black Bear Invitational	18:44.00	89	277
Nov. 30, 2019 HS	Nike Cross Nationals Northeast Regional	19:06.50	198	239
Sept. 28, 2019 HS	Black Bear Invitational	19:08.00	94	237
Oct. 27, 2018 HS	Vermont State Cross Country Championships	19:15.60	2	225
Sept. 22, 2018 HS	Manchester Invitational	19:23.00	71	213
Oct. 5, 2019 HS	Woods Trail Run	19:23.40	145	213
Nov. 27, 2021 HS	Nike Cross Nationals Northeast Regional	19:30.90	101	201
Sept. 1, 2018 HS	Essex Cross Country Invitational	19:41.40	18	186
Oct. 6, 2018 HS	Woods Trail Run	19:43.08	163	183
Oct. 20, 2018 HS	NVAC Championship	20:00.70	94	159

800m

782

Points

1:59.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Black & Gold Invitational	1:59.17	17	782
April 22, 2023 HS	Trinity Invitational	2:01.13	10	734
April 20, 2022 HS	Essex TF Vacational	2:15.62	5	426

8000m_cc

743

Points

25:46.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2023 HS	KSC Invitational	25:46.30	4	743
Sept. 21, 2024 HS	UMass Dartmouth Cross Country Invitational Meet	25:46.52	33	743
Oct. 5, 2024 HS	Keene State College Cross-Country Run Invitational	25:46.90	13	742
Oct. 19, 2024 HS	Connecticut College Invitational	26:00.30	94	721
Nov. 2, 2024 HS	NEWMAC Championships	26:03.20	20	717
Oct. 14, 2023 HS	Suffolk Invite	26:06.30	12	712
Sept. 17, 2023 HS	50th UMass Dartmouth Cross Country Invitational	26:34.09	77	670
Sept. 20, 2025 HS	UMass Dartmouth Corsair XC Invitational	26:34.20	85	670
Nov. 1, 2025 HS	NEWMAC Cross-Country Championships	26:34.80	20	669
Nov. 16, 2024 HS	NCAA Division III East Region Cross Country Championships	26:37.30	55	665
Nov. 11, 2023 HS	NCAA Division III East Regional	26:47.00	76	650
Oct. 1, 2022 HS	KSC Invitational	27:00.20	26	631
Oct. 28, 2023 HS	NEWMAC Cross Country Championships	27:29.10	28	590
Oct. 30, 2022 HS	NEWMAC Cross Country Championship	28:12.20	50	531
Oct. 15, 2022 HS	Suffolk Invite	28:26.20	52	512
Nov. 12, 2022 HS	NCAA Division III East Region Cross Country Championships	28:57.70	104	472

d

Points

77-10.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2019 HS	Vermont Decathlon Championship	77-10.25	20	1

5mile_cc

605

Points

27:27.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2022 HS	UMass Dartmouth Cross Country Invitational	27:27.90	126	605

hj

Points

5-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2019 HS	Colchester Meet #2	5-2	5	1
June 18, 2019 HS	Vermont Decathlon Championship	5-3	19	1
May 21, 2019 HS	Champlain Valley Union Meet #3	5-4	3	1
June 1, 2019 HS	Vermont State Championship - D1	5-4	14	1
May 25, 2019 HS	Essex Invitational - NE Qualifier	5-6	11	1
May 14, 2019 HS	9th Grade Essex Meet	5-6	2	1

j

Points

92-7

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2019 HS	Essex Vacational	92-7	8	1
June 18, 2019 HS	Vermont Decathlon Championship	99-1.25	30	1

lj

Points

14-7.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2019 HS	Vermont Decathlon Championship	14-7.25	59	1

mile

881

Points

4:16.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Sean Collier Invitational	4:16.53	18	881
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	4:18.26	283	862
Feb. 1, 2025 HS	Wheaton Invitational	4:20.21	1	841
Feb. 8, 2025 HS	Showdown at The Heights	4:22.20	9	819
Jan. 21, 2023 HS	Lyon-Mule Dual Invitational	4:22.58	3	815
March 5, 2022 HS	New England Championship	4:24.63	12	794
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	4:24.71	387	793
Feb. 3, 2023 HS	NEICAAA Indoor Track & Field Championships	4:25.55	13	784
Jan. 14, 2023 HS	CGA Winter Invite #1	4:29.27	1	745
June 19, 2022 HS	New Balance Nationals Outdoor	4:35.81	73	680
March 13, 2022 HS	New Balance Nationals Indoor	4:42.19	31	619
Jan. 12, 2020 HS	Dartmouth Relays (High School)	5:09.10	32	394

pv

Points

8-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2019 HS	Essex Vacational	8-6	8	1
May 10, 2022 HS	Colchester HS Host TF Meet #1	8-11.75	2	1
May 1, 2019 HS	Essex Meet	9-0	6	1
May 11, 2019 HS	Burlington Invitational	9-1	16	1
May 8, 2019 HS	Colchester Meet #2	9-6	5	1
June 1, 2019 HS	Vermont State Championship - D1	10-0	7	1
May 15, 2019 HS	Middlebury HS Host Meet	10-0	6	1
May 1, 2021 HS	South Burlington HS TF Meet #1	10-3.25	1	1
May 21, 2019 HS	Champlain Valley Union Meet #3	10-6	1	1
April 20, 2021 HS	Essex HS Host #1	10-6	1	1
April 30, 2022 HS	Twilight TF Meet @ South Burlington	10-6	1	1
May 25, 2019 HS	Essex Invitational - NE Qualifier	10-9	7	1
May 8, 2021 HS	Burlington Invitational	11-0	3	1
June 18, 2019 HS	Vermont Decathlon Championship	11-0	4	1
May 19, 2021 HS	CVU Host #2	11-5.75	2	1
May 21, 2021 HS	Burlington Meet #2	11-11.75	1	1
May 25, 2021 HS	CVU Host #3	12-8.75	1	1

s

Points

25-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2019 HS	Vermont Decathlon Championship	25-5	52	1

3mile_cc

355

Points

17:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2020 HS	CVU 3 Mile	17:23.00	6	355
Sept. 7, 2019 HS	Ed Springstead (Shaker) Invitational	18:34.54	1	223
Sept. 7, 2018 HS	Ed Springstead (Shaker) Invitational	18:38.19	3	217

Long-Distance

Event Group

787

Points

32:04.56

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2024 HS	10000m	Silfen Invitational	32:04.56	6	787
Jan. 13, 2024 HS	5000m	Lyon Invitational	15:46.79	2	676
Jan. 25, 2025 HS	5000m	Lyons Invite	15:52.30	5	661
April 30, 2023 HS	5000m	NEWMAC Outdoor Track & Field Championship	15:55.49	12	652
Jan. 20, 2024 HS	5000m	Springfield College Massasoit Classic	16:09.83	1	614

Short Sprints

Event Group

218

Points

14.02

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2019 HS	100m	Vermont Decathlon Championship	14.02	69	218

Mid-D

Event Group

782

Points

1:59.17

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	800m	Black & Gold Invitational	1:59.17	17	782
April 22, 2023 HS	800m	Trinity Invitational	2:01.13	10	734
Jan. 8, 2022 HS	1000m	VT High School Indoor #4	2:48.88	2	529
April 20, 2022 HS	800m	Essex TF Vacational	2:15.62	5	426
Jan. 4, 2020 HS	1000m	VT HS Indoor Weekend 4	2:56.39	2	419
Feb. 16, 2020 HS	1000m	VT Indoor Division I State Championship	2:58.25	4	394
Jan. 12, 2020 HS	1000m	Dartmouth Relays (High School)	2:59.36	34	380

Hurdles

Event Group

Points

23.01

Personal Record

110H

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2019 HS	110H	Vermont Decathlon Championship	23.01	58	55

Mile

Event Group

939

Points

3:53.04

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2025 HS	1500m	Final Qualifier at MIT	3:53.04	11	939
May 10, 2025 HS	1500m	Williams College - Farley Inter-Regional Extravaganza	3:53.61	11	932
April 19, 2025 HS	Mile	Sean Collier Invitational	4:16.53	18	881
April 26, 2025 HS	1500m	NEWMAC Outdoor Track & Field Championship	3:58.78	3	869
Feb. 15, 2025 HS	Mile	Boston University David Hemery Valentine Invitational	4:18.26	283	862
June 4, 2022 HS	1500m	D1 Vermont TF State Champinoship	4:00.35	7	851
April 7, 2024 HS	1500m	Amherst Spring Fling	4:00.83	14	845
Feb. 1, 2025 HS	Mile	Wheaton Invitational	4:20.21	1	841
Feb. 8, 2025 HS	Mile	Showdown at The Heights	4:22.20	9	819
Jan. 21, 2023 HS	Mile	Lyon-Mule Dual Invitational	4:22.58	3	815
March 5, 2022 HS	Mile	New England Championship	4:24.63	12	794
Feb. 10, 2023 HS	Mile	2023 Boston University David Hemery Valentine Invite	4:24.71	387	793
April 27, 2024 HS	1500m	NEWMAC Outdoor Track & Field Championship	4:05.81	7	788
Feb. 3, 2023 HS	Mile	NEICAAA Indoor Track & Field Championships	4:25.55	13	784
April 30, 2022 HS	1500m	Twilight TF Meet @ South Burlington	4:06.47	2	780
May 4, 2023 HS	1500m	New England DIII Outdoor Track & Field Championship	4:06.67	23	778
April 30, 2023 HS	1500m	NEWMAC Outdoor Track & Field Championship	4:06.74	8	777
Feb. 6, 2022 HS	1500m	Vermont State Track Meet	4:08.46	4	758
April 27, 2022 HS	1500m	BHS Host TF Meet #3	4:09.12	1	751
May 28, 2022 HS	1500m	Essex Invitational	4:09.58	3	746
Jan. 14, 2023 HS	Mile	CGA Winter Invite #1	4:29.27	1	745
June 11, 2022 HS	1600m	New England Interscholastic Outdoor Track and Field Championship	4:28.69	25	735
Jan. 15, 2022 HS	1500m	VT High School Indoor #5	4:11.70	2	722
April 8, 2023 HS	1500m	Amherst College Spring Fling	4:12.07	37	718
June 19, 2022 HS	Mile	New Balance Nationals Outdoor	4:35.81	73	680
May 3, 2025 HS	1500m	New England D3 Outdoor Track and Field Championships	4:16.62	17	670
May 3, 2024 HS	1500m	NE Division 3	4:17.09	20	665
Jan. 8, 2022 HS	1500m	VT High School Indoor #4	4:18.89	2	647
March 13, 2022 HS	1500m	New Balance Nationals Indoor	4:21.56	31	620
March 13, 2022 HS	Mile	New Balance Nationals Indoor	4:42.19	31	619
Dec. 18, 2021 HS	1500m	VT High School Indoor #1	4:22.41	2	611
May 12, 2021 HS	1500m	Essex HS Host #2	4:23.86	2	597
May 15, 2021 HS	1500m	South Burlington HS TF Meet #2	4:24.68	2	589
Dec. 27, 2021 HS	1500m	VT High School Indoor #2	4:26.03	5	575
April 20, 2022 HS	1500m	Essex TF Vacational	4:26.84	2	568
Dec. 28, 2019 HS	1500m	VT HS Indoor Weekend 3	4:40.70	3	442
Jan. 12, 2020 HS	Mile	Dartmouth Relays (High School)	5:09.10	32	394
Dec. 21, 2019 HS	1500m	VT HS Indoor Weekend 2	4:47.00	11	390
Dec. 14, 2019 HS	1500m	VT HS Indoor Weekend 1	4:48.96	11	375
Dec. 29, 2018 HS	1500m	VITA - UVM #3	4:56.31	4	320
Jan. 13, 2019 HS	1500m	VITA - UVM #5	5:00.66	14	289
Jan. 5, 2019 HS	1500m	VITA - UVM #4	5:00.98	6	287
Dec. 22, 2018 HS	1500m	VITA - UVM #2	5:08.86	3	236
Dec. 15, 2018 HS	1500m	VITA - UVM #1	5:13.63	4	207
June 18, 2019 HS	1500m	Vermont Decathlon Championship	5:17.14	30	187

Distance

Event Group

866

Points

8:33.95

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 22, 2025 HS	3000m	Wheaton Post-Season Qualifier	8:33.95	1	866
Feb. 25, 2024 HS	3000m	New England Division III Indoor T&F Championship	8:38.81	19	841
Feb. 17, 2024 HS	3000m	Wheaton's Pre Post-Season Meet	8:45.69	1	805
Jan. 28, 2023 HS	3000m	Wheaton Invitational	8:50.39	6	781
Jan. 27, 2024 HS	3000m	Wheaton Invitational	8:53.14	2	767
May 5, 2022 HS	3000m	Essex HS Host TF Meet 2	8:57.93	1	744
Jan. 18, 2025 HS	3000m	Reggie Poyau Memorial Invitational	8:58.34	4	742
April 5, 2022 HS	3000m	MMU Track Home #1	9:01.13	2	728
March 13, 2022 HS	2Mile	New Balance Nationals Indoor	9:45.36	33	717
Feb. 6, 2022 HS	3000m	Vermont State Track Meet	9:07.21	2	699
March 13, 2022 HS	3000m	New Balance Nationals Indoor	9:08.23	34	694
March 5, 2022 HS	2Mile	New England Championship	10:02.08	19	644
May 28, 2022 HS	3000m	Essex Invitational	9:19.63	9	641
Dec. 30, 2021 HS	3000m	VT High School Indoor #3	9:20.85	2	635
May 24, 2022 HS	3000m	CVU Host TF Meet #3	9:21.84	1	631
April 27, 2022 HS	3000m	BHS Host TF Meet #3	9:23.35	1	624
Feb. 2, 2024 HS	3000m	NYU DIII Invitational	9:23.38	30	624
Jan. 15, 2022 HS	3000m	VT High School Indoor #5	9:26.38	2	610
Dec. 18, 2021 HS	3000m	VT High School Indoor #1	9:37.74	4	561
June 4, 2022 HS	3000m	D1 Vermont TF State Champinoship	9:39.06	8	555
May 8, 2021 HS	3000m	Burlington Invitational	9:41.69	13	544
May 25, 2021 HS	3000m	CVU Host #3	9:44.09	2	534
May 15, 2021 HS	3000m	South Burlington HS TF Meet #2	9:57.13	6	481
April 20, 2021 HS	3000m	Essex HS Host #1	9:59.07	3	473
Dec. 14, 2019 HS	3000m	VT HS Indoor Weekend 1	10:28.66	12	364
Dec. 21, 2019 HS	3000m	VT HS Indoor Weekend 2	10:32.34	13	351
Dec. 29, 2018 HS	3000m	VITA - UVM #3	11:01.25	5	260
Dec. 22, 2018 HS	3000m	VITA - UVM #2	11:14.27	3	224
Jan. 13, 2019 HS	3000m	VITA - UVM #5	11:30.02	16	183

Long Sprints

Event Group

601

Points

54.74

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2025 HS	400m	Sean Collier Invitational	54.74	25	601
April 7, 2024 HS	400m	Amherst Spring Fling	54.89	28	593
June 18, 2019 HS	400m	Vermont Decathlon Championship	1:01.73	58	304

Cross Country

Event Group

750

Points

12:06.40

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 8, 2021 HS	4000mCC	South Burlington Host Cross-Country Run Meet	12:06.40	2	750
Sept. 30, 2023 HS	8000mCC	KSC Invitational	25:46.30	4	743
Sept. 21, 2024 HS	8000mCC	UMass Dartmouth Cross Country Invitational Meet	25:46.52	33	743
Oct. 5, 2024 HS	8000mCC	Keene State College Cross-Country Run Invitational	25:46.90	13	742
Oct. 19, 2024 HS	8000mCC	Connecticut College Invitational	26:00.30	94	721
Nov. 2, 2024 HS	8000mCC	NEWMAC Championships	26:03.20	20	717
Oct. 14, 2023 HS	8000mCC	Suffolk Invite	26:06.30	12	712
Sept. 17, 2023 HS	8000mCC	50th UMass Dartmouth Cross Country Invitational	26:34.09	77	670
Sept. 20, 2025 HS	8000mCC	UMass Dartmouth Corsair XC Invitational	26:34.20	85	670
Nov. 1, 2025 HS	8000mCC	NEWMAC Cross-Country Championships	26:34.80	20	669
Sept. 7, 2024 HS	5K XC	Shawn M. Nassaney XC Invitational	15:50.60	4	665
Nov. 16, 2024 HS	8000mCC	NCAA Division III East Region Cross Country Championships	26:37.30	55	665
Nov. 11, 2023 HS	8000mCC	NCAA Division III East Regional	26:47.00	76	650
Oct. 1, 2022 HS	8000mCC	KSC Invitational	27:00.20	26	631
Aug. 31, 2024 HS	5K XC	10th Annual Wheaton & Babson Season-Opener	16:09.78	8	614
Sept. 17, 2022 HS	5MileCC	UMass Dartmouth Cross Country Invitational	27:27.90	126	605
Oct. 28, 2023 HS	8000mCC	NEWMAC Cross Country Championships	27:29.10	28	590
Sept. 2, 2023 HS	5K XC	9th Annual Wheaton & Babson Season Opener	16:24.00	2	578
Aug. 30, 2025 HS	5K XC	Suffolk Short Course Classic	16:30.10	31	562
Oct. 30, 2022 HS	8000mCC	NEWMAC Cross Country Championship	28:12.20	50	531
Oct. 16, 2021 HS	5K XC	NVAC Chittenden Cross-Country Run Championship	16:46.50	2	522
Nov. 6, 2021 HS	5K XC	Vermont Cross-Country Run Meet of Champions	16:47.91	16	519
Oct. 15, 2022 HS	8000mCC	Suffolk Invite	28:26.20	52	512
Oct. 17, 2020 HS	5K XC	NVAC Chittenden Cross-Country Run Championship	16:55.70	2	500
Nov. 12, 2022 HS	8000mCC	NCAA Division III East Region Cross Country Championships	28:57.70	104	472
Sept. 18, 2021 HS	5K XC	Queensbury Invite	17:15.74	15	454
Oct. 26, 2020 HS	5K XC	BFA Home Meet #2	17:17.20	16	451
Sept. 4, 2021 HS	5K XC	Essex Cross-Country Run Invitational	17:19.30	14	446
Sept. 11, 2021 HS	5K XC	Randolph Invitational	17:20.95	11	442
Nov. 7, 2020 HS	5K XC	Vermont State Meet Of Champions	17:25.00	25	433
Sept. 25, 2021 HS	5K XC	Manchester Invitational	17:37.00	53	407
Sept. 12, 2020 HS	5K XC	Burlington Cross-Country Run Inventational	17:39.50	21	402
Oct. 9, 2021 HS	5K XC	2021 Woods Trail Run	17:42.00	29	397
Oct. 30, 2021 HS	5K XC	Vermont State XC Championships	17:53.40	18	373
Oct. 30, 2021 HS	5K XC	Vermont State XC Championships	17:53.40	12	373
Oct. 31, 2020 HS	5K XC	Vermont State Championship Meet	17:54.30	11	372
Sept. 26, 2020 HS	5K XC	BFA Home Meet #1	17:57.60	7	365
Oct. 10, 2020 HS	3 Mile XC	CVU 3 Mile	17:23.00	6	355
Sept. 14, 2019 HS	5K XC	Queensbury Invite	18:02.88	16	354
Oct. 19, 2019 HS	5K XC	NVAC Chittenden XC Run Championship	18:12.30	44	336
Oct. 12, 2019 HS	4000mCC	Manhattan HS Invitational	14:27.30	14	324
Nov. 13, 2021 HS	5K XC	New England Cross Country Championships	18:28.40	132	305
Oct. 26, 2019 HS	5K XC	Vermont State Championship Meet	18:31.10	1	301
Aug. 31, 2019 HS	5K XC	Essex Cross Country Invitational	18:40.50	10	284
Sept. 15, 2018 HS	5K XC	Queensbury Invitational	18:42.89	9	279
Sept. 29, 2018 HS	5K XC	Black Bear Invitational	18:44.00	89	277
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Northeast Regional	19:06.50	198	239
Sept. 28, 2019 HS	5K XC	Black Bear Invitational	19:08.00	94	237
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	15:11.80	59	225
Oct. 27, 2018 HS	5K XC	Vermont State Cross Country Championships	19:15.60	2	225
Sept. 7, 2019 HS	3 Mile XC	Ed Springstead (Shaker) Invitational	18:34.54	1	223
Sept. 7, 2018 HS	3 Mile XC	Ed Springstead (Shaker) Invitational	18:38.19	3	217
Sept. 22, 2018 HS	5K XC	Manchester Invitational	19:23.00	71	213
Oct. 5, 2019 HS	5K XC	Woods Trail Run	19:23.40	145	213
Nov. 27, 2021 HS	5K XC	Nike Cross Nationals Northeast Regional	19:30.90	101	201
Sept. 1, 2018 HS	5K XC	Essex Cross Country Invitational	19:41.40	18	186
Oct. 6, 2018 HS	5K XC	Woods Trail Run	19:43.08	163	183
Oct. 20, 2018 HS	5K XC	NVAC Championship	20:00.70	94	159

Throws

Event Group

Points

77-10.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2019 HS	D	Vermont Decathlon Championship	77-10.25	20	1
June 18, 2019 HS	S	Vermont Decathlon Championship	25-5	52	1
April 23, 2019 HS	J	Essex Vacational	92-7	8	1
June 18, 2019 HS	J	Vermont Decathlon Championship	99-1.25	30	1

Jump

Event Group

Points

5-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2019 HS	HJ	Colchester Meet #2	5-2	5	1
June 18, 2019 HS	HJ	Vermont Decathlon Championship	5-3	19	1
May 21, 2019 HS	HJ	Champlain Valley Union Meet #3	5-4	3	1
June 1, 2019 HS	HJ	Vermont State Championship - D1	5-4	14	1
May 25, 2019 HS	HJ	Essex Invitational - NE Qualifier	5-6	11	1
May 14, 2019 HS	HJ	9th Grade Essex Meet	5-6	2	1
June 18, 2019 HS	LJ	Vermont Decathlon Championship	14-7.25	59	1

Vault

Event Group

Points

8-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2019 HS	PV	Essex Vacational	8-6	8	1
May 10, 2022 HS	PV	Colchester HS Host TF Meet #1	8-11.75	2	1
May 1, 2019 HS	PV	Essex Meet	9-0	6	1
May 11, 2019 HS	PV	Burlington Invitational	9-1	16	1
May 8, 2019 HS	PV	Colchester Meet #2	9-6	5	1
June 1, 2019 HS	PV	Vermont State Championship - D1	10-0	7	1
May 15, 2019 HS	PV	Middlebury HS Host Meet	10-0	6	1
May 1, 2021 HS	PV	South Burlington HS TF Meet #1	10-3.25	1	1
May 21, 2019 HS	PV	Champlain Valley Union Meet #3	10-6	1	1
April 20, 2021 HS	PV	Essex HS Host #1	10-6	1	1
April 30, 2022 HS	PV	Twilight TF Meet @ South Burlington	10-6	1	1
May 25, 2019 HS	PV	Essex Invitational - NE Qualifier	10-9	7	1
May 8, 2021 HS	PV	Burlington Invitational	11-0	3	1
June 18, 2019 HS	PV	Vermont Decathlon Championship	11-0	4	1
May 19, 2021 HS	PV	CVU Host #2	11-5.75	2	1
May 21, 2021 HS	PV	Burlington Meet #2	11-11.75	1	1
May 25, 2021 HS	PV	CVU Host #3	12-8.75	1	1

Season Bests

Mile event group

1500m 2018 · VITA - UVM …

4:56.31 320 pts

1500m 2019 · VT HS Indoo…

4:40.70 442 pts

1500m 2021 · Essex HS Ho…

4:23.86 597 pts

1500m 2022 · D1 Vermont …

4:00.35 851 pts

Cross Country event group

5000m 2018 · Queensbury …

18:42.89 279 pts

5000m 2019 · Queensbury …

18:02.88 354 pts

5000m 2020 · NVAC Chitte…

16:55.70 500 pts

4000m 2021 · South Burli…

12:06.40 750 pts

Distance event group

3000m 2018 · VITA - UVM …

11:01.25 260 pts

3000m 2019 · VT HS Indoo…

10:28.66 364 pts

3000m 2021 · Burlington …

9:41.69 544 pts

3000m 2022 · Essex HS Ho…

8:57.93 744 pts

Mid-D event group

1000m 2020 · VT HS Indoo…

2:56.39 419 pts

1000m 2022 · VT High Sch…

2:48.88 529 pts

Long Sprints event group

400m 2019 · Vermont Dec…

1:01.73 304 pts

Short Sprints event group

100m 2019 · Vermont Dec…

14.02 218 pts

Hurdles event group

110H 2019 · Vermont Dec…

23.01 55 pts

Throws event group

D 2019 · Vermont Dec…

77-10.25 1 pts

Vault event group

PV 2019 · Essex Vacat…

8-6 1 pts

PV 2021 · South Burli…

10-3.25 1 pts

PV 2022 · Colchester …

8-11.75 1 pts

Jump event group

HJ 2019 · Colchester …

5-2 1 pts

Kai Hillier

Kai Hillier

Kai Hillier

Kai Hillier

Trophy Case

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j

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s

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