Performance Dashboard
Athlete analytics & progression tracking
100m
476
Points
12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2023 | Bush, CPC, EP, SW and Summit @ GF | 12.60 | 16 | 476 |
| May 4, 2023 | ESC meet @ King's | 12.66 | 19 | 463 |
| March 23, 2023 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 12.70 | 9 | 455 |
| April 27, 2023 | ESC meet @ King's | 12.80 | 16 | 434 |
| April 20, 2023 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 12.91 | 28 | 412 |
| April 22, 2023 | 13th Annual BCS Invitational | 13.07 | 42 | 380 |
1500m
804
Points
4:04.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2025 | Portland Track Festival | 4:04.38 | 9 | 804 |
1600m
765
Points
4:25.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Issaquah Icebreaker Invite | 4:25.77 | 5 | 765 |
| April 3, 2025 | ESC meet @ King's | 4:26.82 | 2 | 754 |
| May 17, 2025 | ESC Championships | 4:29.59 | 15 | 726 |
| May 9, 2025 | Liberty Twilight | 4:31.03 | 59 | 711 |
| April 25, 2024 | Emerald Sound @ Sultan HS | 4:58.46 | 11 | 462 |
200m
442
Points
26.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 26.17 | 14 | 442 |
| March 18, 2023 | Seattle Academy Relays | 26.22 | 21 | 437 |
| March 30, 2023 | Bush, CPC, EP, SW and Summit @ GF | 26.44 | 15 | 417 |
| April 22, 2023 | 13th Annual BCS Invitational | 26.60 | 24 | 402 |
| March 23, 2023 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 26.63 | 18 | 399 |
| April 27, 2023 | ESC meet @ King's | 26.73 | 15 | 390 |
3200m
705
Points
9:44.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | ESC Championships | 9:44.43 | 7 | 705 |
| May 3, 2025 | 15th Annual BCS Invitational | 10:02.45 | 9 | 627 |
| May 31, 2025 | WIAA 1B, 2B, 1A Track Championship | 10:06.67 | 16 | 609 |
| March 27, 2025 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 11:05.23 | 6 | 389 |
| April 18, 2024 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 11:05.88 | 6 | 387 |
400m
602
Points
54.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2025 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 54.71 | 3 | 602 |
| May 13, 2023 | Emerald Sound Conference Championships | 57.25 | 20 | 483 |
| May 4, 2023 | ESC meet @ King's | 57.91 | 6 | 454 |
| March 30, 2023 | Bush, CPC, EP, SW and Summit @ GF | 59.68 | 16 | 381 |
5000m_cc
656
Points
15:54.10
Personal Record
800m
604
Points
2:06.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Emerald Sound Championships | 2:06.78 | 13 | 604 |
| Jan. 11, 2025 | Spokane HS Preview | 2:07.07 | 12 | 597 |
| May 2, 2024 | Emerald Sound Conference @ West Seattle | 2:07.73 | 6 | 583 |
| May 18, 2024 | 1A District 1/2 Championships | 2:07.90 | 13 | 579 |
| April 6, 2024 | Arnie Young Invite | 2:10.21 | 19 | 531 |
| March 28, 2024 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 2:15.25 | 13 | 433 |
3mile_cc
285
Points
17:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2024 | ESC @ King's | 17:58.48 | 20 | 285 |
Short Sprints
Event Group
476
Points
12.60
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2023 | 100m | Bush, CPC, EP, SW and Summit @ GF | 12.60 | 16 | 476 |
| May 4, 2023 | 100m | ESC meet @ King's | 12.66 | 19 | 463 |
| March 23, 2023 | 100m | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 12.70 | 9 | 455 |
| April 20, 2023 | 200m | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 26.17 | 14 | 442 |
| March 18, 2023 | 200m | Seattle Academy Relays | 26.22 | 21 | 437 |
Mile
Event Group
804
Points
4:04.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2025 | 1500m | Portland Track Festival | 4:04.38 | 9 | 804 |
| March 29, 2025 | 1600m | Issaquah Icebreaker Invite | 4:25.77 | 5 | 765 |
| April 3, 2025 | 1600m | ESC meet @ King's | 4:26.82 | 2 | 754 |
| May 17, 2025 | 1600m | ESC Championships | 4:29.59 | 15 | 726 |
| May 9, 2025 | 1600m | Liberty Twilight | 4:31.03 | 59 | 711 |
Distance
Event Group
705
Points
9:44.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 3200m | ESC Championships | 9:44.43 | 7 | 705 |
| May 3, 2025 | 3200m | 15th Annual BCS Invitational | 10:02.45 | 9 | 627 |
| May 31, 2025 | 3200m | WIAA 1B, 2B, 1A Track Championship | 10:06.67 | 16 | 609 |
| March 27, 2025 | 3200m | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 11:05.23 | 6 | 389 |
| April 18, 2024 | 3200m | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 11:05.88 | 6 | 387 |
Long Sprints
Event Group
602
Points
54.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2025 | 400m | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 54.71 | 3 | 602 |
| May 13, 2023 | 400m | Emerald Sound Conference Championships | 57.25 | 20 | 483 |
| May 4, 2023 | 400m | ESC meet @ King's | 57.91 | 6 | 454 |
| March 30, 2023 | 400m | Bush, CPC, EP, SW and Summit @ GF | 59.68 | 16 | 381 |
Cross Country
Event Group
656
Points
15:54.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 5K XC | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 15:54.10 | 16 | 656 |
| Sept. 27, 2025 | 5K XC | Bellevue Cross Country Invitational | 15:54.20 | 11 | 656 |
| Oct. 4, 2025 | 5K XC | HOKA 29th John Payne XC Invite | 16:12.10 | 42 | 608 |
| Oct. 23, 2025 | 5K XC | Emerald Sound Championships | 16:12.50 | 9 | 607 |
| Nov. 8, 2025 | 5K XC | WIAA State XC Championships | 16:13.90 | 11 | 604 |
Mid-D
Event Group
604
Points
2:06.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | Emerald Sound Championships | 2:06.78 | 13 | 604 |
| Jan. 11, 2025 | 800m | Spokane HS Preview | 2:07.07 | 12 | 597 |
| May 2, 2024 | 800m | Emerald Sound Conference @ West Seattle | 2:07.73 | 6 | 583 |
| May 18, 2024 | 800m | 1A District 1/2 Championships | 2:07.90 | 13 | 579 |
| April 6, 2024 | 800m | Arnie Young Invite | 2:10.21 | 19 | 531 |
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