Performance Dashboard
Athlete analytics & progression tracking
110h
665
Points
16.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Concorde District Outdoor T&F Championships | 16.49 | 5 | 665 |
| May 18, 2012 | Concorde District Outdoor T&F Championships | 16.73 | 6 | 632 |
| May 25, 2012 | Northern Region Outdoor T&F Championships | 16.88 | 19 | 612 |
| May 5, 2012 | Nike Spring Invitational | 17.15 | 19 | 576 |
| April 28, 2012 | Cassel's XBC Track Experience | 17.60 | 12 | 519 |
| April 28, 2012 | Cassel's XBC Track Experience | 17.74 | 12 | 501 |
| April 14, 2012 | Northern Virginia Invitational | 18.08 | 22 | 461 |
| April 5, 2012 | Leslie Sherman Memorial Invitational | 18.53 | 19 | 409 |
200m
917
Points
22.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Colonial Relays | 22.06 | 1 | 917 |
| March 11, 2016 | Coastal Carolina Invitational | 22.34 | 1 | 879 |
| March 19, 2016 | VCU Ram Invitational | 22.34 | 5 | 879 |
| March 17, 2018 | VCU Ram Invitational | 22.47 | 1 | 862 |
| Dec. 9, 2017 | CNU Holiday Open | 22.52 | 1 | 855 |
| April 8, 2017 | George Mason Spring Invitational | 22.89 | 6 | 807 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 22.90 | 1 | 806 |
| March 18, 2017 | VCU Ram Invitational | 22.94 | 3 | 801 |
| April 5, 2014 | Northern Virginia Invitational | 23.06 | 4 | 786 |
| April 20, 2013 | Lake Braddock Hall of Fame Invitational | 23.13 | 7 | 777 |
| April 17, 2014 | Leslie Sherman Memorial Invitational | 23.17 | 4 | 772 |
| May 17, 2013 | Concorde District Outdoor T&F Championships | 23.18 | 5 | 771 |
| May 17, 2013 | Concorde District Outdoor T&F Championships | 23.26 | 5 | 761 |
| March 27, 2015 | Fred Hardy Invitational | 23.35 | 29 | 749 |
| May 4, 2013 | Nike Spring Invitational | 23.36 | 7 | 748 |
| April 27, 2013 | Cassel's XBC Track Experience | 23.54 | 9 | 726 |
| April 27, 2013 | Cassel's XBC Track Experience | 23.55 | 7 | 725 |
| April 13, 2013 | Northern Virginia Invitational | 23.71 | 25 | 706 |
| Feb. 8, 2015 | Vince Brown Invitational | 23.78 | 46 | 697 |
300m
828
Points
35.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Hokie Invitational (College) | 35.93 | 1 | 828 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 36.95 | 4 | 750 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 37.05 | 3 | 743 |
| Jan. 30, 2014 | VHSL Group 6A Conference 5 Indoor T&F Championships | 37.20 | 5 | 732 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 37.48 | 5 | 711 |
| Dec. 21, 2013 | =PR= Holiday Invitational | 37.49 | 12 | 711 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 37.59 | 12 | 703 |
| Dec. 6, 2013 | Northern Region Meet #1 @ Thomas Jefferson Community Center | 38.34 | 1 | 651 |
400m
954
Points
48.42
Personal Record
500m
878
Points
1:05.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Father Diamond Invitational | 1:05.26 | 1 | 878 |
| Jan. 30, 2016 | Patriot Games | 1:06.97 | 1 | 802 |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 1:08.73 | 5 | 728 |
| Feb. 19, 2014 | VHSL Group 6A North Regional Indoor T&F Championships | 1:09.48 | 13 | 697 |
| Jan. 30, 2014 | VHSL Group 6A Conference 5 Indoor T&F Championships | 1:09.53 | 5 | 695 |
| Dec. 21, 2013 | =PR= Holiday Invitational | 1:11.31 | 21 | 625 |
55h
713
Points
8.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2012 | =PR= Holiday Invitational | 8.48 | 8 | 713 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 8.58 | 5 | 684 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 8.73 | 13 | 641 |
| Feb. 2, 2012 | Concorde District Indoor T&F Championships | 11.24 | 17 | 133 |
60m
850
Points
7.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Towson Tiger Invitational | 7.18 | 2 | 850 |
| Jan. 13, 2018 | Towson Tiger Invitational | 7.24 | 7 | 821 |
600m
763
Points
1:25.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2016 | CNU Holiday Open | 1:25.01 | 6 | 763 |
Hurdles
Event Group
713
Points
8.48
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2012 | 55H | =PR= Holiday Invitational | 8.48 | 8 | 713 |
| Feb. 6, 2013 | 55H | Concorde District Indoor T&F Championships | 8.58 | 5 | 684 |
| May 18, 2012 | 110H | Concorde District Outdoor T&F Championships | 16.49 | 5 | 665 |
| Jan. 12, 2013 | 55H | Liberty Flames High School Invitational | 8.73 | 13 | 641 |
| May 18, 2012 | 110H | Concorde District Outdoor T&F Championships | 16.73 | 6 | 632 |
Short Sprints
Event Group
917
Points
22.06
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 200m | Colonial Relays | 22.06 | 1 | 917 |
| March 11, 2016 | 200m | Coastal Carolina Invitational | 22.34 | 1 | 879 |
| March 19, 2016 | 200m | VCU Ram Invitational | 22.34 | 5 | 879 |
| March 17, 2018 | 200m | VCU Ram Invitational | 22.47 | 1 | 862 |
| Dec. 9, 2017 | 200m | CNU Holiday Open | 22.52 | 1 | 855 |
Long Sprints
Event Group
954
Points
48.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 400m | George Mason Spring Invitational | 48.42 | 1 | 954 |
| April 22, 2016 | 400m | Tom Jones Memorial Classic | 48.73 | 4 | 935 |
| March 23, 2018 | 400m | USF Bulls Invitational | 48.80 | 12 | 931 |
| April 20, 2018 | 400m | Virginia Challenge | 48.80 | 4 | 931 |
| March 25, 2017 | 400m | UTSA Roadrunner Invitational | 48.84 | 3 | 928 |
Mid-D
Event Group
763
Points
1:25.01
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2016 | 600m | CNU Holiday Open | 1:25.01 | 6 | 763 |
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