Performance Dashboard
Athlete analytics & progression tracking
10000m
612
Points
43:29.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Linfield Jenn Boyman Invitational | 43:29.25 | 8 | 612 |
1500m
984
Points
4:29.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | NCAA DIII Outdoor Championships | 4:29.06 | 3 | 984 |
| April 28, 2018 | OSU High Performance | 4:31.77 | 2 | 964 |
| April 21, 2018 | Northwest Outdoor Conference Championship | 4:33.35 | 2 | 953 |
| May 26, 2018 | NCAA DIII Outdoor Championships | 4:36.06 | 3 | 933 |
| March 31, 2018 | SF State Distance Carnival | 4:38.12 | 4 | 919 |
| April 22, 2017 | Northwest Outdoor Conference Championship | 4:39.88 | 2 | 907 |
| April 29, 2017 | OSU High Performance | 4:41.14 | 44 | 898 |
| April 16, 2016 | Pacific (Ore.) Luau | 4:41.35 | 1 | 896 |
| April 1, 2017 | Linfield Jenn Boyman Memorial Invitational | 4:41.40 | 2 | 896 |
| March 18, 2017 | Lewis & Clark Spring Break Open | 4:42.26 | 9 | 890 |
| May 6, 2017 | Linfield Open | 4:42.62 | 2 | 888 |
| March 3, 2018 | Linfield Erik Anderson Icebreaker | 4:44.70 | 1 | 873 |
| April 30, 2016 | OSU High Performance | 4:45.67 | 10 | 867 |
| April 4, 2015 | Linfield Jenn Boyman Memorial Invitational | 4:48.33 | 4 | 849 |
| March 19, 2016 | Westmont Collegiate Classic | 4:48.92 | 3 | 845 |
| April 11, 2015 | Pacific (Ore.) Luau | 4:53.71 | 2 | 813 |
| April 2, 2016 | Linfield Jenn Boyman Memorial Invitational | 4:54.83 | 4 | 805 |
| March 14, 2015 | Saints Open | 4:57.51 | 1 | 788 |
| May 17, 2012 | Special District 6 - 6A | 5:08.15 | 3 | 720 |
| April 28, 2012 | Centennial Invitational | 5:11.28 | 34 | 701 |
| April 30, 2014 | Sprague vs. North Salem | 5:11.37 | 1 | 700 |
| April 7, 2012 | Marist Track Classic | 5:16.20 | 3 | 671 |
| April 26, 2014 | 50th Centennial Invitational | 5:17.20 | 37 | 665 |
| April 2, 2014 | North Salem vs. Gresham | 5:24.50 | 2 | 622 |
| April 9, 2014 | West Salem vs. North Salem | 5:25.84 | 2 | 615 |
3000m
872
Points
10:13.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2018 | UW Open | 10:13.82 | 12 | 872 |
| Feb. 15, 2015 | Boise State Team Challenge | 11:04.75 | 3 | 727 |
| May 2, 2014 | Rob Allen Twilight | 11:29.09 | 3 | 663 |
| April 23, 2014 | North Salem vs. South Salem | 11:49.00 | 1 | 612 |
| March 19, 2014 | North Salem Invitational | 12:11.40 | 2 | 558 |
| May 18, 2014 | 6A District 5 - Central Valley Conference | 12:38.41 | 7 | 495 |
3000m_cc
452
Points
12:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Ash Creek Invitational | 12:58.00 | 45 | 452 |
400m
645
Points
1:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2014 | West Salem vs. North Salem | 1:06.10 | 1 | 645 |
4000m_cc
683
Points
15:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Linfield Harrier Classic | 15:32.10 | 3 | 683 |
| Sept. 2, 2016 | Linfield Harrier Classic | 16:41.31 | 11 | 559 |
5000m
890
Points
17:30.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Rich Allen Classic | 17:30.24 | 1 | 890 |
| March 12, 2016 | Pacific Preview | 18:28.15 | 1 | 795 |
| March 21, 2015 | Lewis & Clark Spring Break Open | 18:36.42 | 2 | 782 |
| April 11, 2015 | Pacific (Ore.) Luau | 18:43.64 | 2 | 770 |
| May 2, 2015 | Pacific (Ore.) Twilight | 18:50.44 | 1 | 760 |
| March 7, 2015 | Linfield Erik Anderson Icebreaker | 19:12.68 | 8 | 725 |
| March 26, 2016 | Willamette Invitational | 19:29.79 | 22 | 699 |
5000m_cc
811
Points
18:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Charles Bowles Invitational | 18:18.30 | 20 | 811 |
| Sept. 30, 2017 | Charles Bowles Invitational | 18:39.30 | 32 | 777 |
| Oct. 10, 2015 | George Fox Invitational | 18:52.60 | 3 | 756 |
| Sept. 23, 2017 | Saint Martin's Invitational | 19:24.20 | 11 | 708 |
| Oct. 4, 2014 | Charles Bowles Invitational | 19:41.10 | 72 | 682 |
| Nov. 3, 2012 | OSAA State Championships | 20:55.00 | 58 | 577 |
| Nov. 5, 2011 | OSAA State Championships | 21:08.00 | 61 | 559 |
| Oct. 13, 2012 | Concordia Adidas Classic | 21:23.10 | 65 | 539 |
| Oct. 15, 2011 | Concordia Adidas Classic | 21:27.00 | 50 | 534 |
| Oct. 5, 2013 | Champoeg Invitational | 21:56.70 | 38 | 496 |
| Oct. 23, 2013 | Central Valley Conference Championship | 22:29.00 | 24 | 456 |
6000m_cc
882
Points
21:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 21:37.60 | 39 | 882 |
| Nov. 11, 2017 | NCAA DIII West Regional | 22:05.30 | 8 | 846 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 22:12.20 | 77 | 837 |
| Nov. 14, 2015 | NCAA D3 West Regional | 22:23.90 | 13 | 821 |
| Oct. 17, 2015 | Lewis & Clark Invitational | 22:33.90 | 4 | 809 |
| Oct. 14, 2017 | Lewis & Clark Invitational | 22:37.80 | 14 | 804 |
| Oct. 29, 2016 | NWC XC Championship | 23:11.90 | 22 | 761 |
| Nov. 15, 2014 | NCAA D3 West Regional | 23:21.08 | 29 | 749 |
| Oct. 15, 2016 | GFU XC Classic | 23:21.10 | 11 | 749 |
| Oct. 31, 2015 | NWC XC Championship | 23:27.40 | 9 | 742 |
| Nov. 12, 2016 | NCAA DIII West Regional | 23:40.00 | 30 | 726 |
| Sept. 20, 2014 | Sundodger Invitational | 24:03.00 | 75 | 699 |
| Aug. 30, 2014 | Linfield Harrier Classic | 25:42.25 | 9 | 586 |
800m
920
Points
2:14.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | GFU Final Qualifier | 2:14.37 | 1 | 920 |
| April 14, 2018 | L&C Invitational | 2:15.62 | 1 | 900 |
| April 21, 2018 | Northwest Outdoor Conference Championship | 2:15.86 | 1 | 896 |
| March 10, 2018 | Pacific Preview | 2:16.48 | 1 | 887 |
| April 15, 2017 | L&C Invitational | 2:17.29 | 1 | 874 |
| April 22, 2017 | Northwest Outdoor Conference Championship | 2:17.56 | 3 | 870 |
| April 21, 2018 | Northwest Outdoor Conference Championship | 2:18.19 | 1 | 860 |
| March 25, 2017 | Willamette Invitational | 2:18.96 | 4 | 848 |
| April 18, 2015 | Lewis & Clark Invitational (outdoor) | 2:19.47 | 4 | 840 |
| April 8, 2017 | Rich Allen Classic | 2:19.72 | 1 | 837 |
| April 22, 2017 | Northwest Outdoor Conference Championship | 2:19.96 | 5 | 833 |
| April 1, 2017 | Linfield Jenn Boyman Memorial Invitational | 2:20.55 | 1 | 824 |
| March 28, 2015 | George Fox Distance Carnival | 2:20.67 | 3 | 822 |
| May 4, 2018 | Oregon Twilight | 2:21.51 | 9 | 810 |
| March 11, 2017 | Pacific Preview | 2:22.03 | 1 | 802 |
| May 18, 2014 | 6A District 5 - Central Valley Conference | 2:22.23 | 2 | 799 |
| April 2, 2016 | Linfield Jenn Boyman Memorial Invitational | 2:23.32 | 5 | 783 |
| May 7, 2014 | North Salem vs. McKay | 2:25.96 | 1 | 745 |
| April 16, 2014 | North Salem vs. McNary | 2:26.00 | 1 | 744 |
| March 13, 2013 | North Salem Invitational | 2:27.00 | 1 | 730 |
| May 17, 2012 | Special District 6 - 6A | 2:27.55 | 3 | 722 |
| May 24, 2014 | Oregon State T&F Championships | 2:27.86 | 14 | 718 |
| April 5, 2014 | Marist Track Classic | 2:30.50 | 6 | 681 |
| April 26, 2014 | 50th Centennial Invitational | 2:31.11 | 22 | 673 |
| Feb. 12, 2012 | UW Indoor Open | 2:34.00 | 0 | 634 |
| May 3, 2013 | Rob Allen Invitational | 2:35.30 | 5 | 617 |
| April 2, 2014 | North Salem vs. Gresham | 2:36.00 | 1 | 608 |
| May 18, 2014 | 6A District 5 - Central Valley Conference | 2:37.34 | 6 | 591 |
| April 12, 2014 | Jim Robinson Twilight | 2:44.70 | 9 | 501 |
mile
841
Points
5:11.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | WSU Cougar Open Indoor Meet | 5:11.38 | 5 | 841 |
| Feb. 12, 2017 | Washington Indoor Open | 5:18.94 | 2 | 794 |
3mile_cc
24
Points
30:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Seaside 3 Course Challenge | 30:57.00 | 124 | 24 |
Long-Distance
Event Group
890
Points
17:30.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 5000m | Rich Allen Classic | 17:30.24 | 1 | 890 |
| March 12, 2016 | 5000m | Pacific Preview | 18:28.15 | 1 | 795 |
| March 21, 2015 | 5000m | Lewis & Clark Spring Break Open | 18:36.42 | 2 | 782 |
| April 11, 2015 | 5000m | Pacific (Ore.) Luau | 18:43.64 | 2 | 770 |
| May 2, 2015 | 5000m | Pacific (Ore.) Twilight | 18:50.44 | 1 | 760 |
Mile
Event Group
984
Points
4:29.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 1500m | NCAA DIII Outdoor Championships | 4:29.06 | 3 | 984 |
| April 28, 2018 | 1500m | OSU High Performance | 4:31.77 | 2 | 964 |
| April 21, 2018 | 1500m | Northwest Outdoor Conference Championship | 4:33.35 | 2 | 953 |
| May 26, 2018 | 1500m | NCAA DIII Outdoor Championships | 4:36.06 | 3 | 933 |
| March 31, 2018 | 1500m | SF State Distance Carnival | 4:38.12 | 4 | 919 |
Distance
Event Group
872
Points
10:13.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2018 | 3000m | UW Open | 10:13.82 | 12 | 872 |
| Feb. 15, 2015 | 3000m | Boise State Team Challenge | 11:04.75 | 3 | 727 |
| May 2, 2014 | 3000m | Rob Allen Twilight | 11:29.09 | 3 | 663 |
| April 23, 2014 | 3000m | North Salem vs. South Salem | 11:49.00 | 1 | 612 |
| March 19, 2014 | 3000m | North Salem Invitational | 12:11.40 | 2 | 558 |
Cross Country
Event Group
882
Points
21:37.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 6000mCC | NCAA DIII Cross Country Championships | 21:37.60 | 39 | 882 |
| Nov. 11, 2017 | 6000mCC | NCAA DIII West Regional | 22:05.30 | 8 | 846 |
| Nov. 21, 2015 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 22:12.20 | 77 | 837 |
| Nov. 14, 2015 | 6000mCC | NCAA D3 West Regional | 22:23.90 | 13 | 821 |
| Oct. 3, 2015 | 5K XC | Charles Bowles Invitational | 18:18.30 | 20 | 811 |
Long Sprints
Event Group
645
Points
1:06.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2014 | 400m | West Salem vs. North Salem | 1:06.10 | 1 | 645 |
Mid-D
Event Group
920
Points
2:14.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 800m | GFU Final Qualifier | 2:14.37 | 1 | 920 |
| April 14, 2018 | 800m | L&C Invitational | 2:15.62 | 1 | 900 |
| April 21, 2018 | 800m | Northwest Outdoor Conference Championship | 2:15.86 | 1 | 896 |
| March 10, 2018 | 800m | Pacific Preview | 2:16.48 | 1 | 887 |
| April 15, 2017 | 800m | L&C Invitational | 2:17.29 | 1 | 874 |
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