Performance Dashboard
Athlete analytics & progression tracking
1000m
1094
Points
2:40.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | University of Nebraska Holiday Inn Invitational | 2:40.79 | 1 | 1094 |
| Feb. 28, 2015 | Big 12 Indoor Championships | 2:43.11 | 1 | 1064 |
| Feb. 27, 2016 | Big 12 Indoor Championships | 2:47.42 | 1 | 1010 |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 2:50.65 | 1 | 970 |
| Feb. 28, 2015 | Big 12 Indoor Championships | 2:51.61 | 1 | 958 |
| Jan. 18, 2014 | Wildcat Invitational | 2:52.85 | 1 | 943 |
| Feb. 27, 2016 | Big 12 Indoor Championships | 2:55.43 | 2 | 913 |
1500m
1119
Points
4:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:11.00 | 6 | 1119 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 4:13.63 | 3 | 1099 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 4:15.14 | 6 | 1087 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 4:15.43 | 19 | 1085 |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:15.77 | 10 | 1083 |
| April 16, 2016 | Brooks Mt. SAC Relays | 4:17.07 | 5 | 1073 |
| April 29, 2017 | Drake Relays | 4:18.23 | 10 | 1064 |
| May 28, 2016 | NCAA Division I West Preliminary | 4:18.40 | 2 | 1063 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 4:19.40 | 6 | 1055 |
| May 14, 2017 | Big 12 Outdoor Championships | 4:26.50 | 1 | 1002 |
| April 5, 2014 | Stanford Invitational | 4:26.83 | 12 | 1000 |
| May 27, 2017 | NCAA Division I West Preliminary | 4:28.49 | 1 | 988 |
| May 27, 2017 | NCAA Division I West Preliminary | 4:32.84 | 1 | 956 |
| May 14, 2017 | Big 12 Outdoor Championships | 4:33.10 | 1 | 955 |
1600m
882
Points
5:03.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Sabercat Invitational | 5:03.11 | 1 | 882 |
2mile_cc
736
Points
11:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Hurricane Cross Country Festival | 11:52.00 | 13 | 736 |
3000m
1085
Points
9:06.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Husky Classic | 9:06.27 | 8 | 1085 |
| Feb. 20, 2017 | Big 12 Entries | 20:00.00 | 2 | 1 |
400m
1010
Points
55.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Liberty Bell Invitational | 55.08 | 1 | 1010 |
| April 11, 2015 | John McDonnell Invitational | 55.26 | 7 | 1004 |
| May 19, 2012 | Colorado State Track and Field Championships | 55.68 | 2 | 988 |
| April 30, 2011 | Liberty Bell Invitational | 55.73 | 1 | 986 |
| May 21, 2011 | Colorado State Track and Field Championships | 55.74 | 4 | 986 |
| April 28, 2012 | Liberty Bell Invitational | 55.88 | 1 | 981 |
| April 30, 2011 | Liberty Bell Invitational | 55.88 | 1 | 981 |
| April 6, 2012 | City of Littleton Championships | 56.07 | 1 | 974 |
| April 1, 2011 | City of Littleton Championships | 56.20 | 1 | 969 |
| May 21, 2011 | Colorado State Track and Field Championships | 56.43 | 3 | 961 |
| May 19, 2012 | Colorado State Track and Field Championships | 56.81 | 5 | 948 |
| May 22, 2010 | Colorado State Track and Field Championships | 57.58 | 7 | 920 |
| May 8, 2010 | Spartan-Indian Invitational | 57.81 | 2 | 912 |
| Jan. 29, 2012 | Martin Luther King Mile-Hi Classic | 58.40 | 2 | 892 |
| May 22, 2010 | Colorado State Track and Field Championships | 58.52 | 8 | 888 |
5000m_cc
945
Points
16:58.30
Personal Record
6000m_cc
985
Points
20:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Midwest Regional | 20:23.00 | 6 | 985 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 20:35.20 | 9 | 968 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:39.30 | 70 | 962 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 20:44.40 | 80 | 955 |
| Oct. 31, 2015 | Big 12 Championship | 20:51.10 | 4 | 945 |
| Oct. 29, 2016 | Big 12 Championship | 21:11.70 | 13 | 917 |
| Nov. 2, 2013 | Big 12 Championship | 21:30.60 | 23 | 892 |
| Sept. 26, 2015 | OSU Cowboy Jamboree | 21:35.90 | 10 | 884 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 22:07.00 | 101 | 843 |
600m
1010
Points
1:31.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Arkansas Invitational | 1:31.52 | 1 | 1010 |
800m
1168
Points
1:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | USATF Outdoor Championships | 1:59.68 | 4 | 1168 |
| June 24, 2018 | USATF Outdoor Championships | 2:01.35 | 4 | 1139 |
| April 16, 2016 | Brooks Mt. SAC Relays | 2:01.97 | 2 | 1128 |
| June 24, 2018 | USATF Outdoor Championships | 2:02.47 | 2 | 1119 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 2:02.63 | 1 | 1116 |
| April 19, 2014 | Mt. SAC Relays | 2:03.28 | 7 | 1105 |
| April 18, 2015 | Mt. SAC Relays | 2:03.28 | 7 | 1105 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 2:03.31 | 3 | 1104 |
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 2:03.59 | 2 | 1099 |
| Jan. 15, 2016 | Texas A&M Invitational | 2:03.60 | 1 | 1099 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 2:03.69 | 14 | 1098 |
| Feb. 14, 2015 | Iowa State Classic | 2:03.70 | 3 | 1097 |
| May 30, 2015 | NCAA Division I West Preliminary | 2:03.77 | 2 | 1096 |
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 2:03.83 | 5 | 1095 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 2:04.65 | 3 | 1081 |
| Feb. 25, 2017 | Big 12 Indoor Championships | 2:04.77 | 1 | 1079 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 2:04.95 | 21 | 1076 |
| Jan. 31, 2015 | Arkansas Razorback Invitational | 2:05.25 | 3 | 1071 |
| Feb. 1, 2014 | Arkansas Razorback Invitational | 2:05.59 | 2 | 1065 |
| Feb. 15, 2014 | Husky Classic | 2:05.66 | 3 | 1064 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 2:05.72 | 3 | 1063 |
| June 27, 2021 | U.S. Olympic Team Trials | 2:05.92 | 37 | 1059 |
| March 1, 2014 | Big 12 Indoor Championships | 2:06.12 | 2 | 1056 |
| Feb. 25, 2017 | Big 12 Indoor Championships | 2:07.52 | 1 | 1032 |
| May 5, 2012 | Doherty Spartan Invitational | 2:07.61 | 1 | 1030 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 2:07.77 | 6 | 1028 |
| March 1, 2014 | Big 12 Indoor Championships | 2:07.86 | 1 | 1026 |
| May 30, 2015 | NCAA Division I West Preliminary | 2:08.41 | 14 | 1017 |
| May 7, 2011 | Doherty Spartan Invitational | 2:09.05 | 1 | 1006 |
| April 21, 2012 | Mt. SAC Relays | 2:09.16 | 1 | 1005 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 2:09.72 | 8 | 995 |
| May 16, 2015 | Big 12 Outdoor Championships | 2:10.48 | 3 | 983 |
| May 19, 2012 | Colorado State Track and Field Championships | 2:10.61 | 2 | 981 |
| April 14, 2012 | Mullen Runners Roost Invitational | 2:10.62 | 1 | 980 |
| May 21, 2011 | Colorado State Track and Field Championships | 2:10.73 | 4 | 979 |
| May 16, 2015 | Big 12 Outdoor Championships | 2:10.94 | 1 | 975 |
| April 9, 2011 | Poudre Invitational | 2:11.33 | 1 | 969 |
| March 26, 2011 | Runners Roost of Fort Collins | 2:11.59 | 1 | 965 |
| March 21, 2012 | city of Ft. Collins vs. city of Littleton | 2:12.64 | 1 | 948 |
| April 16, 2011 | Mt SAC Relays (High School) | 2:13.35 | 1 | 936 |
| Feb. 18, 2012 | Simplot Games | 2:13.52 | 2 | 933 |
| Feb. 26, 2012 | Brooks PR Invitational | 2:13.83 | 5 | 928 |
| Feb. 18, 2012 | Simplot Games | 2:17.57 | 5 | 870 |
| March 17, 2012 | LPS Spring Break Duals | 2:18.45 | 1 | 856 |
| Feb. 20, 2017 | Big 12 Entries | 20:00.00 | 2 | 1 |
lj
1
Points
15-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2010 | City of Littleton Championships | 15-0.25 | 4 | 1 |
| March 13, 2010 | Littleton/Fort Collins City Challenge | 15-1.5 | 4 | 1 |
mile
1129
Points
4:28.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:28.75 | 6 | 1129 |
| Jan. 30, 2016 | Arkansas Razorback Invitational | 4:32.14 | 1 | 1104 |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:33.98 | 10 | 1091 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 4:34.27 | 4 | 1089 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 4:35.46 | 3 | 1080 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 4:35.62 | 1 | 1079 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 4:37.79 | 3 | 1064 |
| Feb. 27, 2016 | Big 12 Indoor Championships | 4:45.83 | 1 | 1008 |
| Feb. 27, 2016 | Big 12 Indoor Championships | 4:46.73 | 1 | 1002 |
3mile_cc
490
Points
21:13.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Jaguar Invitational | 21:13.17 | 6 | 490 |
Mid-D
Event Group
1168
Points
1:59.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2018 | 800m | USATF Outdoor Championships | 1:59.68 | 4 | 1168 |
| June 24, 2018 | 800m | USATF Outdoor Championships | 2:01.35 | 4 | 1139 |
| April 16, 2016 | 800m | Brooks Mt. SAC Relays | 2:01.97 | 2 | 1128 |
| June 24, 2018 | 800m | USATF Outdoor Championships | 2:02.47 | 2 | 1119 |
| May 2, 2015 | 800m | Payton Jordan Cardinal Invitational | 2:02.63 | 1 | 1116 |
Mile
Event Group
1129
Points
4:28.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | 110th NYRR Millrose Games | 4:28.75 | 6 | 1129 |
| Feb. 11, 2017 | 1500m | 110th NYRR Millrose Games | 4:11.00 | 6 | 1119 |
| Jan. 30, 2016 | Mile | Arkansas Razorback Invitational | 4:32.14 | 1 | 1104 |
| June 11, 2016 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 4:13.63 | 3 | 1099 |
| Feb. 3, 2018 | Mile | 111th NYRR Millrose Games | 4:33.98 | 10 | 1091 |
Cross Country
Event Group
985
Points
20:23.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 20:23.00 | 6 | 985 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Midwest Regional | 20:35.20 | 9 | 968 |
| Nov. 21, 2015 | 6000mCC | NCAA DI Cross Country Championships | 20:39.30 | 70 | 962 |
| Nov. 19, 2016 | 6000mCC | NCAA DI Cross Country Championships | 20:44.40 | 80 | 955 |
| Oct. 16, 2015 | 5K XC | University of Alabama Crimson Classic | 16:58.30 | 4 | 945 |
Distance
Event Group
1085
Points
9:06.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Husky Classic | 9:06.27 | 8 | 1085 |
| Feb. 20, 2017 | 3000m | Big 12 Entries | 20:00.00 | 2 | 1 |
Long Sprints
Event Group
1010
Points
55.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 400m | Liberty Bell Invitational | 55.08 | 1 | 1010 |
| April 11, 2015 | 400m | John McDonnell Invitational | 55.26 | 7 | 1004 |
| May 19, 2012 | 400m | Colorado State Track and Field Championships | 55.68 | 2 | 988 |
| April 30, 2011 | 400m | Liberty Bell Invitational | 55.73 | 1 | 986 |
| May 21, 2011 | 400m | Colorado State Track and Field Championships | 55.74 | 4 | 986 |
Jump
Event Group
1
Points
15-0.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2010 | LJ | City of Littleton Championships | 15-0.25 | 4 | 1 |
| March 13, 2010 | LJ | Littleton/Fort Collins City Challenge | 15-1.5 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava