Performance Dashboard
Athlete analytics & progression tracking
1500m
630
Points
4:20.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Castleberry Pentathlon-Relays | 4:20.54 | 1 | 630 |
1600m
776
Points
4:24.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Viking Track Classic | 4:24.76 | 7 | 776 |
| May 6, 2025 | NBL FINALS | 4:28.51 | 4 | 737 |
| March 22, 2025 | Dublin Distance Fiesta | 4:32.71 | 97 | 694 |
| March 2, 2024 | Big Cat Invitational | 4:36.37 | 6 | 659 |
| May 17, 2025 | NCS Redwood Empire | 4:37.53 | 17 | 647 |
| April 7, 2025 | Healdsburg @ Piner Dual Meet | 4:41.50 | 1 | 610 |
| March 19, 2022 | Dublin Distance Fiesta | 4:48.83 | 181 | 544 |
| March 5, 2022 | Big Cat Invitational | 4:53.48 | 21 | 503 |
2mile_cc
515
Points
10:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Viking Opener Invitational | 10:34.10 | 1 | 515 |
| Sept. 18, 2021 | Viking Opener | 12:00.20 | 7 | 240 |
3200m
711
Points
9:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | CIF-North Coast Section Redwood Empire Area | 9:43.00 | 5 | 711 |
| April 19, 2025 | Viking Track Classic | 9:43.36 | 6 | 710 |
| March 22, 2025 | Dublin Distance Fiesta | 9:47.80 | 89 | 690 |
| May 4, 2023 | NBL Championship | 9:50.39 | 3 | 679 |
| March 2, 2024 | Big Cat Invitational | 9:52.19 | 1 | 671 |
| April 5, 2025 | East Bay Invitational | 9:53.21 | 5 | 666 |
| May 20, 2023 | CIF-North Coast Section Meet of Champions | 9:55.46 | 21 | 656 |
| April 22, 2023 | Viking Track Classic | 9:56.74 | 3 | 651 |
| May 11, 2024 | NCS Redwood Empire Area Championships | 9:58.27 | 7 | 644 |
| May 6, 2025 | NBL FINALS | 10:00.35 | 6 | 636 |
| March 1, 2025 | Big Cat Invitational | 10:02.37 | 5 | 627 |
| May 6, 2022 | NBL Championship | 10:04.34 | 4 | 619 |
| March 18, 2023 | Dublin Distance Fiesta | 10:05.43 | 137 | 614 |
| April 20, 2024 | Viking Track Classic | 10:06.86 | 5 | 608 |
| April 7, 2025 | Healdsburg @ Piner Dual Meet | 10:10.37 | 1 | 594 |
| April 17, 2024 | Double Dual CN vs Ukiah vs Healdsburg | 10:14.81 | 1 | 575 |
| May 14, 2022 | CIF North Coast Section Redwood Empire Area | 10:16.42 | 8 | 569 |
| May 14, 2022 | North Coast Section Finals | 10:16.42 | 8 | 569 |
| March 19, 2022 | Dublin Distance Fiesta | 10:18.40 | 164 | 561 |
| April 23, 2022 | Viking Track Classic | 10:24.10 | 11 | 538 |
3200m_cc
440
Points
10:50.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2021 | Tiger Twilight 2-Miler | 10:50.41 | 7 | 440 |
400m
529
Points
56.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2025 | Healdsburg at Ukiah | 56.24 | 3 | 529 |
5000m_cc
513
Points
16:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2023 | CIF State XC Championships | 16:50.10 | 61 | 513 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 16:54.69 | 46 | 502 |
| Nov. 5, 2022 | NBL Redwood XC Finals | 17:23.56 | 1 | 437 |
800m
486
Points
2:12.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Castleberry Pentathlon-Relays | 2:12.44 | 5 | 486 |
| March 5, 2022 | Big Cat Invitational | 2:14.12 | 11 | 454 |
3mile_cc
541
Points
16:02.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | CIF North Coast Section Championship | 16:02.29 | 9 | 541 |
| Nov. 2, 2023 | NBL Redwood Championship | 16:06.53 | 2 | 530 |
| Nov. 18, 2023 | CIF North Coast Section Championships | 16:08.30 | 5 | 525 |
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 16:56.00 | 1 | 413 |
| Nov. 13, 2021 | NBL Redwood Finals | 16:57.97 | 4 | 408 |
| Nov. 9, 2024 | NBL XC Finals | 17:04.60 | 26 | 394 |
| Nov. 20, 2021 | CIF North Coast Section Championship | 17:23.80 | 38 | 353 |
| Nov. 23, 2024 | CIF North Coast Section Championships | 21:22.00 | 110 | 33 |
Mile
Event Group
776
Points
4:24.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1600m | Viking Track Classic | 4:24.76 | 7 | 776 |
| May 6, 2025 | 1600m | NBL FINALS | 4:28.51 | 4 | 737 |
| March 22, 2025 | 1600m | Dublin Distance Fiesta | 4:32.71 | 97 | 694 |
| March 2, 2024 | 1600m | Big Cat Invitational | 4:36.37 | 6 | 659 |
| May 17, 2025 | 1600m | NCS Redwood Empire | 4:37.53 | 17 | 647 |
Cross Country
Event Group
541
Points
16:02.29
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 3 Mile XC | CIF North Coast Section Championship | 16:02.29 | 9 | 541 |
| Nov. 2, 2023 | 3 Mile XC | NBL Redwood Championship | 16:06.53 | 2 | 530 |
| Nov. 18, 2023 | 3 Mile XC | CIF North Coast Section Championships | 16:08.30 | 5 | 525 |
| Sept. 17, 2022 | 2MileCC | Viking Opener Invitational | 10:34.10 | 1 | 515 |
| Nov. 25, 2023 | 5K XC | CIF State XC Championships | 16:50.10 | 61 | 513 |
Distance
Event Group
711
Points
9:43.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3200m | CIF-North Coast Section Redwood Empire Area | 9:43.00 | 5 | 711 |
| April 19, 2025 | 3200m | Viking Track Classic | 9:43.36 | 6 | 710 |
| March 22, 2025 | 3200m | Dublin Distance Fiesta | 9:47.80 | 89 | 690 |
| May 4, 2023 | 3200m | NBL Championship | 9:50.39 | 3 | 679 |
| March 2, 2024 | 3200m | Big Cat Invitational | 9:52.19 | 1 | 671 |
Long Sprints
Event Group
529
Points
56.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2025 | 400m | Healdsburg at Ukiah | 56.24 | 3 | 529 |
Mid-D
Event Group
486
Points
2:12.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 800m | Castleberry Pentathlon-Relays | 2:12.44 | 5 | 486 |
| March 5, 2022 | 800m | Big Cat Invitational | 2:14.12 | 11 | 454 |
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