Performance Dashboard
Athlete analytics & progression tracking
100m
1023
Points
11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Bill Carson Invitational | 11.84 | 5 | 1023 |
| April 19, 2025 | Virginia Challenge | 11.98 | 25 | 995 |
| March 22, 2025 | South Florida Alumni Invitational | 11.98 | 20 | 995 |
| March 29, 2025 | Bill Carson Invitational | 12.05 | 6 | 982 |
| April 30, 2022 | Gainesville Cardinal Classic | 12.37 | 1 | 919 |
| May 19, 2022 | 2022 Cardinal District Championships | 12.39 | 1 | 916 |
| April 14, 2023 | Gojekian Twilight Classic | 12.42 | 1 | 910 |
| May 17, 2023 | 2023 Cardinal District Outdoor Championships | 12.43 | 3 | 908 |
| April 5, 2024 | Gojekian Twilight Classic | 12.44 | 2 | 906 |
| May 26, 2022 | Class 6 Region B Outdoor Track and Field Championship | 12.66 | 5 | 865 |
| April 9, 2022 | Wildcat Invitational | 12.95 | 2 | 812 |
| May 8, 2021 | Colgan Weekday Meet | 13.24 | 1 | 761 |
200m
1012
Points
24.25
Personal Record
300m
977
Points
39.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2024 | Colgan Weekday #3 | 39.63 | 1 | 977 |
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 40.44 | 11 | 935 |
| Feb. 17, 2023 | Class 6 Region B Indoor Track and Field Championship | 40.62 | 2 | 926 |
| Jan. 15, 2023 | The VA Showcase | 40.72 | 12 | 921 |
| Jan. 12, 2025 | VCU Rams Indoor Invitational | 40.73 | 3 | 921 |
| Feb. 16, 2024 | Class 6 Region B Indoor Track and Field Championship | 40.76 | 2 | 919 |
| Feb. 8, 2023 | Cardinal District Indoor Championships | 40.95 | 1 | 909 |
| Dec. 16, 2023 | Mountain View Polar Bear Meet | 41.33 | 2 | 891 |
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 41.52 | 12 | 881 |
| Dec. 9, 2023 | Bobcat Blizzard Invitational | 41.65 | 2 | 874 |
| Dec. 17, 2022 | Howard County Winter Festival | 42.01 | 8 | 857 |
| Dec. 2, 2023 | Colgan Winter Classic | 42.15 | 4 | 850 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 42.23 | 5 | 846 |
| Feb. 12, 2022 | 2022 Cardinal District Championships | 42.71 | 1 | 823 |
| Jan. 11, 2022 | Colgan Polar Bear 1/11 | 44.84 | 2 | 724 |
400m
1056
Points
53.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | MEAC Outdoor Track & Field Championships | 53.85 | 4 | 1056 |
| April 12, 2025 | Duke Invitational | 54.79 | 12 | 1021 |
| April 19, 2025 | Virginia Challenge | 55.09 | 14 | 1010 |
| May 17, 2025 | MEAC Outdoor Track & Field Championships | 55.16 | 5 | 1007 |
| April 5, 2025 | NSU Invitational | 55.43 | 2 | 997 |
| June 3, 2023 | VHSL Class 6 State Championships | 55.78 | 2 | 985 |
| May 17, 2023 | 2023 Cardinal District Outdoor Championships | 56.29 | 1 | 966 |
| May 6, 2023 | Dogwood Track Classic | 56.39 | 7 | 963 |
| Feb. 24, 2025 | MEAC Indoor Championships | 57.00 | 13 | 941 |
| Feb. 1, 2025 | Penn State National Open | 57.03 | 20 | 940 |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 57.19 | 9 | 934 |
| Feb. 14, 2025 | Div. I Indoor Pre-Nationals Invite | 57.19 | 4 | 934 |
| April 20, 2024 | Gainesville Cardinal Classic | 57.89 | 2 | 909 |
| April 26, 2023 | Woodbridge Meet | 59.54 | 1 | 853 |
| May 19, 2022 | 2022 Cardinal District Championships | 1:00.95 | 4 | 806 |
| May 22, 2021 | Colgan Meet #2 | 1:01.84 | 1 | 777 |
500m
944
Points
1:14.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Class 6 Region B Indoor Track and Field Championship | 1:14.56 | 2 | 944 |
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 1:15.36 | 4 | 923 |
| Feb. 7, 2024 | Cardinal District Indoor Track & Field Championships | 1:16.12 | 1 | 903 |
| Jan. 10, 2024 | CD Hylton Weekday Meet | 1:16.94 | 1 | 882 |
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 1:17.00 | 2 | 880 |
| Jan. 18, 2023 | Colgan Polar Bear #2 | 1:17.29 | 1 | 873 |
| Jan. 7, 2023 | Virginia Beach High School Relays | 1:20.10 | 1 | 802 |
| Dec. 3, 2022 | Colgan Winter Classic | 1:23.22 | 1 | 728 |
55m
973
Points
7.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2023 | Cardinal District Indoor Championships | 7.22 | 2 | 973 |
| Feb. 17, 2023 | Class 6 Region B Indoor Track and Field Championship | 7.27 | 4 | 957 |
| Feb. 7, 2024 | Cardinal District Indoor Track & Field Championships | 7.28 | 3 | 953 |
| Feb. 26, 2022 | VHSL Class 6 State Indoor T & F Championships | 7.29 | 5 | 950 |
| Jan. 15, 2023 | The VA Showcase | 7.30 | 22 | 947 |
| Feb. 26, 2022 | VHSL Class 6 State Indoor T & F Championships | 7.33 | 8 | 937 |
| Dec. 2, 2023 | Colgan Winter Classic | 7.35 | 3 | 930 |
| Feb. 17, 2022 | Class 6 Region B Indoor Track and Field Championship | 7.38 | 3 | 921 |
| Jan. 7, 2023 | Virginia Beach High School Relays | 7.41 | 6 | 911 |
| Jan. 7, 2023 | Virginia Beach High School Relays | 7.43 | 11 | 905 |
| Jan. 11, 2022 | Colgan Polar Bear 1/11 | 7.44 | 2 | 902 |
| Feb. 12, 2022 | 2022 Cardinal District Championships | 7.44 | 3 | 902 |
| Dec. 16, 2023 | Mountain View Polar Bear Meet | 7.45 | 0 | 899 |
| Dec. 9, 2023 | Bobcat Blizzard Invitational | 7.57 | 3 | 861 |
| Dec. 3, 2022 | Colgan Winter Classic | 7.70 | 3 | 822 |
60m
923
Points
7.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | VCU Rams Indoor Invitational | 7.91 | 15 | 923 |
| Jan. 7, 2023 | Virginia Beach High School Relays | 7.97 | 6 | 905 |
| Jan. 7, 2023 | Virginia Beach High School Relays | 8.01 | 11 | 893 |
800m
704
Points
2:28.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2023 | Colgan Distance Classic | 2:28.86 | 4 | 704 |
lj
1
Points
14-1
Personal Record
tj
1
Points
29-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2021 | FP/POT/COL/FREE Quad | 29-1 | 4 | 1 |
| Feb. 12, 2022 | 2022 Cardinal District Championships | 30-5 | 7 | 1 |
| April 30, 2022 | Gainesville Cardinal Classic | 31-11.5 | 10 | 1 |
| Jan. 19, 2022 | Colgan Quad- FR, CD, FP, Colg | 32-3 | 1 | 1 |
| May 19, 2022 | 2022 Cardinal District Championships | 33-10.5 | 11 | 1 |
| Feb. 8, 2023 | Cardinal District Indoor Championships | 34-4 | 3 | 1 |
| May 17, 2023 | 2023 Cardinal District Outdoor Championships | 34-6 | 6 | 1 |
Short Sprints
Event Group
1023
Points
11.84
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 100m | Bill Carson Invitational | 11.84 | 5 | 1023 |
| March 29, 2025 | 200m | Bill Carson Invitational | 24.25 | 2 | 1012 |
| April 5, 2025 | 200m | NSU Invitational | 24.40 | 2 | 998 |
| April 19, 2025 | 100m | Virginia Challenge | 11.98 | 25 | 995 |
| March 22, 2025 | 100m | South Florida Alumni Invitational | 11.98 | 20 | 995 |
Long Sprints
Event Group
1056
Points
53.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | MEAC Outdoor Track & Field Championships | 53.85 | 4 | 1056 |
| April 12, 2025 | 400m | Duke Invitational | 54.79 | 12 | 1021 |
| April 19, 2025 | 400m | Virginia Challenge | 55.09 | 14 | 1010 |
| May 17, 2025 | 400m | MEAC Outdoor Track & Field Championships | 55.16 | 5 | 1007 |
| April 5, 2025 | 400m | NSU Invitational | 55.43 | 2 | 997 |
Mid-D
Event Group
704
Points
2:28.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2023 | 800m | Colgan Distance Classic | 2:28.86 | 4 | 704 |
Jump
Event Group
1
Points
14-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | LJ | Colgan Weekday Meet | 14-1 | 2 | 1 |
| Dec. 7, 2021 | LJ | FP/POT/COL/FREE Quad | 15-1 | 1 | 1 |
| Dec. 14, 2021 | LJ | Garfield Polar Bear | 15-2 | 4 | 1 |
| Jan. 11, 2022 | LJ | Colgan Polar Bear 1/11 | 15-4 | 4 | 1 |
| May 15, 2021 | LJ | Freedom Quad Meet | 15-5 | 3 | 1 |
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