Performance Dashboard
Athlete analytics & progression tracking
1000m
764
Points
2:35.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | UCONN Husky Challenge | 2:35.04 | 5 | 764 |
1500m
166
Points
5:21.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | UAGTCA 2018 Outdoor Championship Meet | 5:21.15 | 8 | 166 |
| May 26, 2018 | UAGTCA Outdoor Meet #4 | 5:29.17 | 11 | 127 |
1600m
757
Points
4:26.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | CAL Week #2 (Penncrest) | 4:26.57 | 1 | 757 |
2mile_cc
663
Points
9:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Unionville Two Mile Bash | 9:57.60 | 5 | 663 |
200m
366
Points
27.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | UAGTCA 2019 Outdoor Championship Meet | 27.01 | 18 | 366 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 27.67 | 5 | 311 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 27.70 | 8 | 309 |
| Jan. 5, 2020 | AAU Midseason Indoor Invitational | 27.80 | 9 | 301 |
3000m
530
Points
9:44.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2022 | Delco Championship (Co-Ed) | 9:44.87 | 2 | 530 |
400m
844
Points
50.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | Central League Individual Champs | 50.24 | 7 | 844 |
| March 13, 2022 | AAU Indoor Nationals | 51.21 | 1 | 788 |
| March 13, 2022 | AAU Indoor Nationals | 51.37 | 2 | 779 |
| April 19, 2023 | CAL Meet #3 @ Harriton | 51.98 | 2 | 745 |
| April 12, 2023 | CAL Boys Meet #2 - Lower Merion | 52.10 | 3 | 739 |
| April 6, 2022 | CAL Boys Meet #2 - Lower Merion | 52.45 | 2 | 719 |
| Jan. 7, 2023 | TFCAofGP Meet #5 | 54.27 | 4 | 624 |
| May 23, 2021 | Legacy Invitational | 56.67 | 8 | 509 |
| Feb. 12, 2021 | TFCAofGP Meet #3 | 58.23 | 12 | 440 |
| March 7, 2020 | PVA YOUTH INDOOR INVITATIONAL | 1:00.36 | 12 | 355 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 1:02.32 | 17 | 284 |
| June 24, 2018 | AAU Region 2 National Qualifier | 1:03.21 | 6 | 254 |
| June 2, 2018 | UAGTCA 2018 Outdoor Championship Meet | 1:03.51 | 4 | 245 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 1:03.79 | 11 | 236 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 1:03.82 | 47 | 235 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 1:05.37 | 9 | 190 |
| May 26, 2018 | UAGTCA Outdoor Meet #4 | 1:06.64 | 17 | 156 |
5000m_cc
579
Points
16:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 16:23.50 | 67 | 579 |
| Oct. 27, 2023 | PIAA District 1 Championships | 16:25.90 | 70 | 573 |
| Oct. 13, 2023 | Central League Championships | 16:25.99 | 19 | 573 |
| Oct. 7, 2023 | Delco XC Championships | 16:29.23 | 16 | 564 |
| Oct. 15, 2022 | Central League Championships | 17:25.07 | 16 | 433 |
| Oct. 8, 2022 | Delco XC Championships | 17:43.50 | 30 | 394 |
| Sept. 10, 2022 | Mill Street Run, 54th Annual | 17:47.00 | 23 | 386 |
| Sept. 13, 2023 | Central Athletic League Meet #2 | 18:12.13 | 25 | 336 |
| Nov. 5, 2020 | Haverford XC JV meet | 18:25.94 | 1 | 310 |
| Sept. 28, 2022 | Central Athletic League Meet #5 | 18:32.00 | 8 | 299 |
| Oct. 17, 2020 | Central League Dual Meets | 18:44.00 | 10 | 277 |
| Sept. 14, 2022 | Central Athletic League Meet #2 | 19:02.60 | 31 | 246 |
800m
910
Points
1:54.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | PIAA District 1 AAA Championships | 1:54.19 | 4 | 910 |
| May 4, 2024 | Delco Champs | 1:54.36 | 3 | 906 |
| April 17, 2024 | CAL Meet #3 @ Harriton | 1:55.01 | 1 | 888 |
| May 20, 2023 | PIAA District 1 AAA Championships | 1:55.80 | 7 | 868 |
| March 10, 2024 | New Balance Nationals Indoor | 1:55.83 | 38 | 867 |
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 1:56.36 | 1 | 853 |
| May 10, 2023 | Central League Individual Champs | 1:56.62 | 4 | 846 |
| May 11, 2022 | Central League Individual Champs | 1:57.30 | 1 | 829 |
| March 27, 2024 | Rustin Invitational | 1:57.44 | 1 | 825 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 1:57.77 | 16 | 817 |
| Feb. 17, 2024 | TFCAofGP Meet of Champions | 1:57.87 | 2 | 814 |
| Dec. 21, 2023 | TFCAofGP Meet #2 | 1:57.96 | 2 | 812 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 1:58.00 | 11 | 811 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 1:58.19 | 2 | 806 |
| April 5, 2023 | Rustin Invitational | 1:58.55 | 4 | 797 |
| March 29, 2023 | CAL Meet #1 | 1:58.55 | 1 | 797 |
| May 27, 2023 | PIAA T&F State Championships | 2:00.65 | 25 | 745 |
| March 20, 2024 | CAL Boys Meet #1 - Ridley | 2:01.40 | 1 | 727 |
| March 20, 2024 | CAL Boys Meet #1 - Ridley | 2:01.40 | 1 | 727 |
| March 13, 2022 | AAU Indoor Nationals | 2:01.41 | 1 | 727 |
| May 21, 2022 | PIAA District 1 AAA Championships | 2:02.99 | 21 | 689 |
| March 30, 2022 | CAL Week #1 (Haverford) | 2:03.01 | 1 | 689 |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 2:03.08 | 2 | 687 |
| Feb. 5, 2022 | TFCAofGP Meet #7 | 2:03.09 | 11 | 687 |
| June 26, 2022 | East Coast Track and Field Championships | 2:03.92 | 1 | 668 |
| April 20, 2022 | CAL Meet Week #3 (Upper Darby) | 2:04.03 | 1 | 665 |
| Dec. 29, 2021 | Robert J Burdette Indoor Classic | 2:05.51 | 7 | 632 |
| June 1, 2019 | UAGTCA 2019 Outdoor Championship Meet | 2:25.62 | 5 | 262 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 2:28.02 | 11 | 229 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 2:29.80 | 4 | 205 |
| June 24, 2018 | AAU Region 2 National Qualifier | 2:32.04 | 3 | 178 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:33.77 | 44 | 158 |
lj
1
Points
14-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 14-3 | 2 | 1 |
| June 24, 2018 | AAU Region 2 National Qualifier | 14-8 | 2 | 1 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 15-4.25 | 3 | 1 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 15-6.75 | 15 | 1 |
| June 30, 2019 | AAU Region-02 National Qualifier | 15-10 | 3 | 1 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 15-10 | 5 | 1 |
| June 1, 2019 | UAGTCA 2019 Outdoor Championship Meet | 15-11 | 6 | 1 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 15-11 | 48 | 1 |
| Feb. 16, 2020 | USATF National Youth Preview | 16-9.25 | 3 | 1 |
| Jan. 5, 2020 | AAU Midseason Indoor Invitational | 17-2.25 | 1 | 1 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 18-0.25 | 11 | 1 |
| May 23, 2021 | Legacy Invitational | 18-4.25 | 2 | 1 |
| Feb. 1, 2025 | Coach Greg Roy-al Rumble | 20-8 | 10 | 1 |
mile
754
Points
4:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | TFCAofGP Last Chance Meet | 4:28.40 | 4 | 754 |
tj
1
Points
35-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2021 | TFCAofGP Meet #2 | 35-9.75 | 8 | 1 |
| Feb. 26, 2021 | TFCAofGP Meet #4 | 36-0 | 12 | 1 |
| June 30, 2019 | AAU Region-02 National Qualifier | 36-0.25 | 2 | 1 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 36-5 | 1 | 1 |
| Feb. 16, 2020 | USATF National Youth Preview | 36-6.5 | 1 | 1 |
| Jan. 5, 2020 | AAU Midseason Indoor Invitational | 36-8.5 | 1 | 1 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 37-0.5 | 5 | 1 |
| March 7, 2020 | PVA YOUTH INDOOR INVITATIONAL | 37-3.25 | 1 | 1 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 38-0.5 | 3 | 1 |
| Feb. 1, 2025 | Coach Greg Roy-al Rumble | 39-10 | 9 | 1 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 42-0 | 7 | 1 |
| May 3, 2025 | Jay Carisella Coaches Invitational | 42-0.25 | 5 | 1 |
| Feb. 15, 2025 | Yale Giegengack Invitational | 42-11 | 6 | 1 |
Mid-D
Event Group
910
Points
1:54.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | PIAA District 1 AAA Championships | 1:54.19 | 4 | 910 |
| May 4, 2024 | 800m | Delco Champs | 1:54.36 | 3 | 906 |
| April 17, 2024 | 800m | CAL Meet #3 @ Harriton | 1:55.01 | 1 | 888 |
| May 20, 2023 | 800m | PIAA District 1 AAA Championships | 1:55.80 | 7 | 868 |
| March 10, 2024 | 800m | New Balance Nationals Indoor | 1:55.83 | 38 | 867 |
Mile
Event Group
757
Points
4:26.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 1600m | CAL Week #2 (Penncrest) | 4:26.57 | 1 | 757 |
| Feb. 9, 2024 | Mile | TFCAofGP Last Chance Meet | 4:28.40 | 4 | 754 |
| June 2, 2018 | 1500m | UAGTCA 2018 Outdoor Championship Meet | 5:21.15 | 8 | 166 |
| May 26, 2018 | 1500m | UAGTCA Outdoor Meet #4 | 5:29.17 | 11 | 127 |
Cross Country
Event Group
663
Points
9:57.60
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2023 | 2MileCC | Unionville Two Mile Bash | 9:57.60 | 5 | 663 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 16:23.50 | 67 | 579 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 16:25.90 | 70 | 573 |
| Oct. 13, 2023 | 5K XC | Central League Championships | 16:25.99 | 19 | 573 |
| Oct. 7, 2023 | 5K XC | Delco XC Championships | 16:29.23 | 16 | 564 |
Short Sprints
Event Group
366
Points
27.01
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 200m | UAGTCA 2019 Outdoor Championship Meet | 27.01 | 18 | 366 |
| July 22, 2018 | 200m | UAGTCA's Ron Jackson Youth Invitational | 27.67 | 5 | 311 |
| July 22, 2018 | 200m | UAGTCA's Ron Jackson Youth Invitational | 27.70 | 8 | 309 |
| Jan. 5, 2020 | 200m | AAU Midseason Indoor Invitational | 27.80 | 9 | 301 |
Distance
Event Group
530
Points
9:44.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2022 | 3000m | Delco Championship (Co-Ed) | 9:44.87 | 2 | 530 |
Long Sprints
Event Group
844
Points
50.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2024 | 400m | Central League Individual Champs | 50.24 | 7 | 844 |
| March 13, 2022 | 400m | AAU Indoor Nationals | 51.21 | 1 | 788 |
| March 13, 2022 | 400m | AAU Indoor Nationals | 51.37 | 2 | 779 |
| April 19, 2023 | 400m | CAL Meet #3 @ Harriton | 51.98 | 2 | 745 |
| April 12, 2023 | 400m | CAL Boys Meet #2 - Lower Merion | 52.10 | 3 | 739 |
Jump
Event Group
1
Points
35-9.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2021 | TJ | TFCAofGP Meet #2 | 35-9.75 | 8 | 1 |
| Feb. 26, 2021 | TJ | TFCAofGP Meet #4 | 36-0 | 12 | 1 |
| June 30, 2019 | TJ | AAU Region-02 National Qualifier | 36-0.25 | 2 | 1 |
| June 16, 2019 | TJ | AAU Mid-Atlantic District Qualifier | 36-5 | 1 | 1 |
| Feb. 16, 2020 | TJ | USATF National Youth Preview | 36-6.5 | 1 | 1 |
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