Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
849
Points
31:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:16.90 | 57 | 849 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:45.40 | 87 | 812 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:27.50 | 109 | 758 |
1000m
885
Points
2:28.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | New England Championship | 2:28.72 | 2 | 885 |
| Jan. 22, 2022 | World Trophy Invitational | 2:32.74 | 1 | 807 |
| Feb. 14, 2021 | RIIL Class Championships | 2:34.29 | 1 | 777 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 2:34.80 | 2 | 768 |
| Feb. 29, 2020 | New England Indoor Championships | 2:35.10 | 10 | 762 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 2:35.46 | 1 | 756 |
| Feb. 15, 2020 | RIIL State Indoor Championships | 2:37.91 | 3 | 711 |
| Dec. 18, 2021 | RITCA Invitational | 2:38.03 | 3 | 709 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 2:38.57 | 1 | 700 |
| Jan. 9, 2021 | Bay State Running Invitational | 2:38.66 | 1 | 698 |
| Feb. 8, 2020 | RIIL Class Championships | 2:39.96 | 3 | 675 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 2:40.51 | 1 | 666 |
| Jan. 30, 2020 | Boys Southern and Northern Division Championship | 2:40.60 | 2 | 664 |
| Feb. 1, 2021 | RIIL Week 2 | 2:40.91 | 1 | 659 |
| Feb. 5, 2022 | RIIL Class Championships | 2:41.23 | 3 | 653 |
| Dec. 27, 2019 | Boston Holiday Challenge | 2:42.03 | 8 | 640 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 2:42.17 | 1 | 637 |
| Dec. 19, 2020 | MSTCA Distance & Speed Classic | 2:42.75 | 1 | 627 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 2:44.81 | 4 | 593 |
| Jan. 8, 2020 | South Dual Meet #1 | 2:47.93 | 4 | 543 |
| Jan. 23, 2020 | North & South Dual Meet #4 | 2:48.24 | 4 | 539 |
| Dec. 18, 2019 | South Dual Meet #1 | 2:52.31 | 2 | 477 |
| Feb. 7, 2021 | RIIL Week 3 | 2:52.46 | 2 | 475 |
| Jan. 24, 2021 | RIIL Week 1 | 2:54.57 | 1 | 445 |
1500m
1103
Points
3:40.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 3:40.31 | 3 | 1103 |
| March 29, 2025 | Raleigh Relays | 3:41.90 | 22 | 1082 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 3:42.07 | 1 | 1079 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 3:49.60 | 1 | 982 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 3:50.70 | 3 | 968 |
| May 15, 2022 | RIIL Division Championships | 3:56.35 | 1 | 898 |
| April 30, 2022 | Classical Classic | 3:56.95 | 1 | 891 |
| June 26, 2021 | Rhode Island State Championships | 3:58.64 | 4 | 871 |
| May 21, 2022 | RIIL Class Championships | 3:59.90 | 1 | 856 |
| June 19, 2021 | Bishop Hendricken Invitational | 4:01.20 | 8 | 841 |
| June 13, 2021 | RIIL Class B Championships | 4:01.36 | 2 | 839 |
| March 13, 2022 | Nike Indoor Nationals | 4:01.42 | 7 | 838 |
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 4:02.43 | 1 | 826 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 4:03.48 | 2 | 814 |
| Dec. 18, 2021 | RITCA Invitational | 4:10.01 | 3 | 741 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 4:11.66 | 1 | 723 |
| Jan. 23, 2020 | North & South Dual Meet #4 | 4:19.43 | 2 | 641 |
| Jan. 24, 2021 | RIIL Week 1 | 4:21.06 | 1 | 625 |
| Jan. 8, 2020 | South Dual Meet #1 | 4:21.85 | 1 | 617 |
| May 2, 2022 | Portsmouth Dual Meet | 4:27.40 | 1 | 562 |
| May 20, 2019 | Rhode Island Freshmen Boys State Meet | 4:32.81 | 8 | 512 |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 4:33.98 | 10 | 501 |
| Dec. 18, 2019 | South Dual Meet #1 | 4:36.25 | 10 | 481 |
| May 29, 2019 | Boys JV State Championship | 4:36.38 | 22 | 480 |
| April 27, 2019 | Classical Classic | 4:49.42 | 33 | 371 |
1600m
670
Points
4:35.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Rhody Classic | 4:35.19 | 5 | 670 |
2mile
618
Points
10:08.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2020 | MSTCA Distance & Speed Classic | 10:08.37 | 5 | 618 |
200m
619
Points
24.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2022 | Sgt. Brian St. Germain Invitational | 24.46 | 22 | 619 |
300m
669
Points
38.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 38.07 | 4 | 669 |
3000m
730
Points
9:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2022 | RITCA Boys Division Championships | 9:00.80 | 1 | 730 |
| Feb. 5, 2022 | RIIL Class Championships | 9:03.63 | 1 | 716 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 9:09.90 | 2 | 686 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 9:14.20 | 1 | 666 |
| May 10, 2021 | Portsmouth Home Meet #1 | 9:22.30 | 1 | 628 |
| May 2, 2022 | Portsmouth Dual Meet | 9:26.60 | 2 | 609 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 9:32.14 | 1 | 585 |
400m
864
Points
49.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2024 | Fred Hardy Invitational | 49.91 | 5 | 864 |
| May 2, 2022 | Portsmouth Dual Meet | 51.20 | 1 | 789 |
| May 9, 2022 | Sgt. Brian St. Germain Invitational | 51.78 | 2 | 756 |
| May 10, 2021 | Portsmouth Home Meet #1 | 52.94 | 1 | 693 |
4500m_cc
447
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | SRA-PORT-MH | 15:29.00 | 2 | 447 |
| Sept. 28, 2021 | SRA-PORT-MH | 15:38.00 | 3 | 425 |
500m
850
Points
1:05.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 1:05.88 | 4 | 850 |
5000m_cc
667
Points
15:49.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2021 | Skee Carter Memorial/Bronco Invitational | 15:49.98 | 3 | 667 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 16:02.32 | 8 | 634 |
| Oct. 30, 2021 | RI Class Championships | 16:19.00 | 4 | 590 |
| Oct. 14, 2021 | East Bay Challenge | 16:30.43 | 1 | 561 |
| Oct. 5, 2021 | PORT-LS-TIV-EP | 16:38.60 | 1 | 541 |
| Nov. 14, 2020 | RIIL State Championships | 16:40.00 | 23 | 538 |
| Sept. 4, 2021 | Injury Fund Carnival | 16:40.81 | 5 | 536 |
| Nov. 7, 2020 | RIIL Class Championships | 16:49.05 | 5 | 516 |
| Oct. 17, 2020 | WH-PORT-MB | 16:56.00 | 1 | 499 |
| Sept. 20, 2021 | PORT-MB-WH-BV-LincS | 17:20.00 | 1 | 444 |
| Nov. 2, 2019 | Rhode Island State Championships | 17:26.99 | 63 | 429 |
| Oct. 3, 2020 | Dual Meet #1 La Salle Academy, Portsmouth, East Providence | 17:30.00 | 6 | 423 |
| Oct. 26, 2019 | Class Championships | 17:34.29 | 27 | 413 |
| Oct. 10, 2020 | Port-Barr-Tolm-Shea | 17:54.00 | 2 | 372 |
| Oct. 12, 2019 | Wickham Park Invitational | 18:03.00 | 43 | 354 |
| Nov. 13, 2021 | New England Cross Country Championships | 18:31.30 | 136 | 300 |
| Aug. 31, 2019 | Injury Fund Carnival | 19:19.08 | 25 | 219 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:25.10 | 101 | 210 |
6000m_cc
786
Points
18:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 18:40.30 | 22 | 786 |
| Aug. 31, 2024 | Spider Alumni Open | 18:41.70 | 12 | 783 |
600m
909
Points
1:20.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | George Mason Father Diamond Invitational | 1:20.94 | 1 | 909 |
| Feb. 19, 2021 | Last Chance Qualifier | 1:23.65 | 3 | 811 |
| Feb. 5, 2022 | RIIL Class Championships | 1:24.77 | 1 | 772 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 1:25.27 | 1 | 754 |
| Feb. 7, 2021 | RIIL Week 3 | 1:27.33 | 1 | 686 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 1:27.77 | 2 | 671 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 1:31.95 | 9 | 544 |
| Dec. 21, 2019 | RITCA Invitational | 1:34.74 | 21 | 466 |
800m
1057
Points
1:48.93
Personal Record
8000m_cc
929
Points
23:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 23:55.30 | 3 | 929 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 24:25.60 | 5 | 876 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:25.60 | 4 | 876 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:40.40 | 32 | 851 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 24:42.10 | 6 | 848 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 24:51.50 | 33 | 833 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 25:16.90 | 12 | 791 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:17.90 | 139 | 789 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:38.90 | 74 | 755 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 26:03.20 | 43 | 717 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 27:54.60 | 72 | 554 |
mile
1068
Points
4:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:00.60 | 45 | 1068 |
| March 9, 2025 | ECAC/IC4A Open Mile - Elite 800m | 4:03.54 | 1 | 1032 |
| March 2, 2025 | Patriot League Championships | 4:05.82 | 7 | 1005 |
| March 2, 2025 | Patriot League Championships | 4:07.46 | 6 | 985 |
| Jan. 28, 2023 | Patriot Games 2023 | 4:12.28 | 1 | 929 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:14.78 | 34 | 901 |
| March 13, 2022 | Nike Indoor Nationals | 4:17.04 | 6 | 876 |
| May 1, 2021 | Ocean State Running Spring Track & Field Series #2 | 4:27.00 | 5 | 769 |
| Jan. 15, 2022 | East Coast Championship | 4:28.24 | 4 | 756 |
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 4:28.75 | 78 | 751 |
| April 24, 2021 | Ocean State Running Spring Track & Field Series #1 | 4:31.51 | 6 | 723 |
| Dec. 12, 2020 | MSTCA Winter Festival - Large Schools | 4:42.63 | 2 | 615 |
| Dec. 29, 2020 | MSTCA Holiday Challenge | 4:43.37 | 5 | 608 |
Cross Country
Event Group
929
Points
23:55.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 23:55.30 | 3 | 929 |
| Oct. 31, 2025 | 8000mCC | Patriot League Cross Country Championships | 24:25.60 | 5 | 876 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:25.60 | 4 | 876 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 24:40.40 | 32 | 851 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:16.90 | 57 | 849 |
Mid-D
Event Group
1057
Points
1:48.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 800m | Patriot League Indoor T&F Championships | 1:48.93 | 2 | 1057 |
| May 4, 2024 | 800m | Patriot League Outdoor Track and Field Championships | 1:50.12 | 7 | 1023 |
| May 6, 2023 | 800m | Patriot League Outdoor Track & Field Championships | 1:50.53 | 4 | 1011 |
| May 6, 2023 | 800m | Patriot League Outdoor Track & Field Championships | 1:51.02 | 4 | 997 |
| Feb. 24, 2024 | 800m | Patriot League Indoor T&F Championships | 1:51.04 | 2 | 997 |
Mile
Event Group
1103
Points
3:40.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Virginia Challenge | 3:40.31 | 3 | 1103 |
| March 29, 2025 | 1500m | Raleigh Relays | 3:41.90 | 22 | 1082 |
| May 18, 2025 | 1500m | IC4A/ECAC T&F Championships | 3:42.07 | 1 | 1079 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:00.60 | 45 | 1068 |
| March 9, 2025 | Mile | ECAC/IC4A Open Mile - Elite 800m | 4:03.54 | 1 | 1032 |
Distance
Event Group
730
Points
9:00.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2022 | 3000m | RITCA Boys Division Championships | 9:00.80 | 1 | 730 |
| Feb. 5, 2022 | 3000m | RIIL Class Championships | 9:03.63 | 1 | 716 |
| Jan. 17, 2022 | 3000m | RIIL Boys - Week 4 | 9:09.90 | 2 | 686 |
| Dec. 16, 2021 | 3000m | RIIL Boys - Week 1 | 9:14.20 | 1 | 666 |
| May 10, 2021 | 3000m | Portsmouth Home Meet #1 | 9:22.30 | 1 | 628 |
Short Sprints
Event Group
619
Points
24.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2022 | 200m | Sgt. Brian St. Germain Invitational | 24.46 | 22 | 619 |
Long Sprints
Event Group
864
Points
49.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2024 | 400m | Fred Hardy Invitational | 49.91 | 5 | 864 |
| Jan. 12, 2024 | 500m | St. Thomas Aquinas Spartan Invite | 1:05.88 | 4 | 850 |
| May 2, 2022 | 400m | Portsmouth Dual Meet | 51.20 | 1 | 789 |
| May 9, 2022 | 400m | Sgt. Brian St. Germain Invitational | 51.78 | 2 | 756 |
| May 10, 2021 | 400m | Portsmouth Home Meet #1 | 52.94 | 1 | 693 |
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