Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
613
Points
34:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 34:28.10 | 158 | 613 |
1500m
603
Points
4:23.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | Montevallo Falcon Classic & Multi | 4:23.22 | 16 | 603 |
| Feb. 19, 2022 | 9th Annual Marietta Distance Carnival w/ STEEPLECHASE | 4:25.39 | 24 | 582 |
1600m
749
Points
4:27.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Class 6A Sectional B - Regions 3,4,5,8 | 4:27.35 | 9 | 749 |
| April 28, 2021 | Region 5-AAAAAA Championship | 4:33.00 | 4 | 692 |
| Feb. 26, 2022 | Chapel Hill All-Comers Invite | 4:33.37 | 2 | 688 |
| April 2, 2021 | Fleet Feet Friday Night Lights | 4:33.94 | 15 | 682 |
| April 17, 2021 | McEachern Invitational | 4:34.48 | 19 | 677 |
| April 2, 2022 | Beach Run Invitational | 4:36.05 | 6 | 662 |
| Feb. 22, 2020 | Chapel Hill All-Comers Invite | 4:39.06 | 7 | 633 |
| April 16, 2022 | Douglas County Championship | 4:40.78 | 4 | 617 |
| March 26, 2021 | Douglas County Championship | 4:42.22 | 5 | 603 |
| Feb. 27, 2021 | Starr's Mill Panther Invitational | 4:42.85 | 11 | 597 |
| Feb. 1, 2020 | Last Chance Invitational | 4:43.86 | 28 | 588 |
| March 9, 2019 | Jerry Arnold Georgia Challenge | 4:44.01 | 14 | 587 |
| Feb. 15, 2020 | 7th Annual Marietta Distance Carnival w/Steeple Chase | 4:44.13 | 15 | 586 |
| March 23, 2019 | FSU Relays | 4:44.13 | 38 | 586 |
| April 3, 2019 | Douglas County Track and Field Championships | 4:45.49 | 3 | 573 |
| March 29, 2019 | Friday Night Lights | 4:46.06 | 24 | 568 |
| April 25, 2019 | Region 5AAAAAA | 4:46.32 | 3 | 566 |
| May 4, 2019 | GHSA AAAAAA Sectional Regions 1,2,4,5) | 4:47.07 | 11 | 559 |
| March 2, 2019 | Nike Panther Relays | 4:50.59 | 16 | 528 |
| Feb. 23, 2019 | Chapel Hill All Comers Invite | 4:51.47 | 9 | 521 |
| Jan. 21, 2019 | Martin Luther King Indoor Track Classic | 4:53.99 | 20 | 499 |
2mile_cc
240
Points
11:59.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | The Coach Benson Double Dip Invitational | 11:59.87 | 2 | 240 |
3000m
757
Points
8:55.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | Florida University Last Chance | 8:55.23 | 19 | 757 |
| March 29, 2025 | UAB Spring Invitational | 9:12.94 | 9 | 672 |
| Feb. 10, 2023 | Samford Bulldog Invite 2023 | 9:23.51 | 34 | 623 |
3200m_cc
741
Points
9:36.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | Hillgrove XC 3200 Twilight | 9:36.49 | 15 | 741 |
| Aug. 18, 2018 | Peachtree Ridge Stage Races | 12:17.72 | 10 | 185 |
3200m
668
Points
9:52.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Beach Run Invitational | 9:52.78 | 3 | 668 |
| April 28, 2022 | 2022 Region 5-AAAAAA Track & Field Championship | 9:53.47 | 3 | 665 |
| April 16, 2022 | Douglas County Championship | 9:58.64 | 1 | 643 |
| March 7, 2020 | Rome Invitational | 10:04.94 | 4 | 616 |
| March 19, 2022 | Christian Coleman Invitational | 10:06.11 | 3 | 611 |
| Feb. 1, 2020 | Last Chance Invitational | 10:07.08 | 18 | 607 |
| March 5, 2022 | 2022 Rome Invitational | 10:14.59 | 4 | 576 |
| May 7, 2022 | 6A Sectional B - Regions 5,6,7,8 | 10:16.00 | 15 | 571 |
| Feb. 29, 2020 | The Atlanta Relays | 10:19.21 | 3 | 558 |
| March 26, 2021 | Douglas County Championship | 10:23.10 | 4 | 542 |
| Feb. 20, 2021 | 8th Annual Marietta Distance Carnival w/ STEEPLECHASE | 10:23.33 | 36 | 542 |
| April 3, 2019 | Douglas County Track and Field Championships | 10:28.61 | 3 | 521 |
| Feb. 27, 2021 | Starr's Mill Panther Invitational | 10:31.85 | 13 | 509 |
5000m
682
Points
15:44.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Tiger Track Classic | 15:44.52 | 6 | 682 |
| March 16, 2024 | Montevallo Falcon Classic | 15:44.79 | 23 | 681 |
| April 12, 2025 | Crimson Tide Invitational | 15:51.49 | 40 | 663 |
| April 8, 2023 | Flames Invitational | 16:06.80 | 107 | 622 |
5000m_cc
665
Points
15:50.66
Personal Record
800m
386
Points
2:17.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Chapel Hill All Comers Invite | 2:17.86 | 30 | 386 |
8000m_cc
667
Points
26:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Conference USA Cross Country Championship | 26:36.10 | 53 | 667 |
| Oct. 18, 2025 | Upstate XC Invite | 26:36.60 | 81 | 666 |
| Oct. 3, 2025 | Georgia Tech XC Invitational | 26:56.30 | 47 | 637 |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 27:17.00 | 58 | 607 |
| Oct. 29, 2022 | ASUN Conference Cross Country Championship | 27:41.20 | 102 | 573 |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 27:52.60 | 197 | 557 |
| Oct. 14, 2023 | Upstate Invitational | 27:53.20 | 189 | 556 |
| Oct. 20, 2023 | Firehawk Invitational | 28:05.12 | 32 | 540 |
| Sept. 16, 2022 | North Alabama Showcase | 28:17.60 | 280 | 523 |
3mile_cc
510
Points
16:14.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2020 | Bob Blastow | 16:14.48 | 18 | 510 |
Cross Country
Event Group
741
Points
9:36.49
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2021 | 3200mCC | Hillgrove XC 3200 Twilight | 9:36.49 | 15 | 741 |
| Oct. 28, 2023 | 8000mCC | Conference USA Cross Country Championship | 26:36.10 | 53 | 667 |
| Oct. 18, 2025 | 8000mCC | Upstate XC Invite | 26:36.60 | 81 | 666 |
| Oct. 23, 2021 | 5K XC | GA Region 5-AAAAAA Cross Country Championship | 15:50.66 | 2 | 665 |
| Sept. 18, 2021 | 5K XC | The Southern Showcase | 15:51.75 | 40 | 662 |
Mile
Event Group
749
Points
4:27.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 1600m | Class 6A Sectional B - Regions 3,4,5,8 | 4:27.35 | 9 | 749 |
| April 28, 2021 | 1600m | Region 5-AAAAAA Championship | 4:33.00 | 4 | 692 |
| Feb. 26, 2022 | 1600m | Chapel Hill All-Comers Invite | 4:33.37 | 2 | 688 |
| April 2, 2021 | 1600m | Fleet Feet Friday Night Lights | 4:33.94 | 15 | 682 |
| April 17, 2021 | 1600m | McEachern Invitational | 4:34.48 | 19 | 677 |
Distance
Event Group
757
Points
8:55.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2024 | 3000m | Florida University Last Chance | 8:55.23 | 19 | 757 |
| March 29, 2025 | 3000m | UAB Spring Invitational | 9:12.94 | 9 | 672 |
| April 2, 2022 | 3200m | Beach Run Invitational | 9:52.78 | 3 | 668 |
| April 28, 2022 | 3200m | 2022 Region 5-AAAAAA Track & Field Championship | 9:53.47 | 3 | 665 |
| April 16, 2022 | 3200m | Douglas County Championship | 9:58.64 | 1 | 643 |
Long-Distance
Event Group
682
Points
15:44.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 5000m | Tiger Track Classic | 15:44.52 | 6 | 682 |
| March 16, 2024 | 5000m | Montevallo Falcon Classic | 15:44.79 | 23 | 681 |
| April 12, 2025 | 5000m | Crimson Tide Invitational | 15:51.49 | 40 | 663 |
| April 8, 2023 | 5000m | Flames Invitational | 16:06.80 | 107 | 622 |
Mid-D
Event Group
386
Points
2:17.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 800m | Chapel Hill All Comers Invite | 2:17.86 | 30 | 386 |
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