Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
740
Points
32:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II Atlantic Region Cross Country Championships | 32:41.30 | 69 | 740 |
| Nov. 9, 2024 | NCAA DII Atlantic | 32:41.30 | 69 | 740 |
| Nov. 4, 2023 | NCAA Division II Atlantic Region Cross Country Championships | 32:48.80 | 63 | 731 |
1500m
838
Points
4:01.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Ashland University Alumni Open | 4:01.44 | 6 | 838 |
| March 29, 2025 | CMUTF Invite | 4:04.09 | 13 | 807 |
| March 23, 2024 | Amy Adams Memorial | 4:09.77 | 10 | 744 |
| May 5, 2024 | PSAC Outdoor Track & Field Championships | 4:10.64 | 15 | 734 |
| March 25, 2023 | Carnegie Mellon University | 4:18.58 | 27 | 650 |
| April 5, 2025 | Dave Labor Invitational | 4:19.11 | 36 | 644 |
1600m
679
Points
4:34.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | West Mifflin Last Chance Meet | 4:34.28 | 4 | 679 |
| April 28, 2021 | Big South Track & Field Invitational | 4:47.16 | 3 | 558 |
3000msc
739
Points
10:06.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | John Papa Invitational | 10:06.28 | 3 | 739 |
| May 5, 2024 | PSAC Outdoor Track & Field Championships | 10:16.67 | 18 | 702 |
3200m
559
Points
10:18.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 18th Annual South Hills Classic | 10:18.93 | 12 | 559 |
400m
435
Points
58.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | TSTCA Meet #6 | 58.35 | 27 | 435 |
| April 24, 2019 | Big South Championship | 59.79 | 12 | 377 |
| Jan. 12, 2019 | TSTCA Meet #2 | 1:08.03 | 53 | 123 |
| Jan. 26, 2019 | Kent State University High School Meet #2 | 1:08.15 | 55 | 120 |
5000m_cc
556
Points
16:32.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2021 | Mingo Classic | 16:32.58 | 5 | 556 |
| Oct. 2, 2021 | John Sample Invitational (Grove City) | 16:40.00 | 5 | 538 |
| Sept. 11, 2021 | 19th Annual Red, White & Blue Classic | 16:49.00 | 20 | 516 |
| Oct. 7, 2021 | Big South Championship | 16:54.70 | 1 | 502 |
| Oct. 22, 2020 | TSTCA Cross Country Championship Meet | 17:06.68 | 22 | 475 |
| Oct. 15, 2020 | Mingo Classic | 17:09.46 | 15 | 468 |
| Oct. 30, 2020 | PIAA District 7 WPIAL Championships | 17:10.00 | 30 | 467 |
| Oct. 8, 2020 | Big South Championship | 17:12.18 | 4 | 462 |
| Oct. 3, 2020 | Bald Eagle Invitational at White Oak Park | 17:15.47 | 35 | 455 |
| Sept. 19, 2020 | 19th Annual Red, White & Blue Classic | 17:28.32 | 18 | 426 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 17:39.00 | 48 | 403 |
| Oct. 28, 2021 | PIAA District 7 WPIAL Championships | 17:39.10 | 20 | 403 |
| Nov. 6, 2021 | PIAA State Championships | 17:54.70 | 143 | 371 |
| Sept. 4, 2021 | 49th Cal U Marty Uher Invitational | 18:04.30 | 18 | 351 |
| Oct. 10, 2019 | Mingo Classic | 20:06.79 | 28 | 151 |
| Oct. 17, 2019 | TSTCA Cross Country Championship Meet | 20:28.94 | 202 | 124 |
| Oct. 4, 2019 | John Sample Invitational (Grove City) | 20:46.00 | 27 | 105 |
| Sept. 7, 2019 | 17th Annual Red, White & Blue Classic | 21:24.49 | 127 | 67 |
| Oct. 3, 2019 | Big South Championship | 23:34.30 | 16 | 2 |
6000m_cc
562
Points
20:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Father Bede Invitational | 20:30.40 | 24 | 562 |
60m
237
Points
8.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | TSTCA Meet #1 | 8.84 | 48 | 237 |
800m
877
Points
1:55.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | PSAC Outdoor Track & Field Championships | 1:55.45 | 5 | 877 |
| May 10, 2025 | PSAC Outdoor Track & Field Championships | 1:55.68 | 8 | 871 |
| Feb. 15, 2025 | GVSU Big Meet- Saturday | 1:55.77 | 9 | 868 |
| Feb. 21, 2025 | GVSU Tune-Up | 1:55.77 | 9 | 868 |
| March 29, 2025 | CMUTF Invite | 1:55.92 | 9 | 864 |
| May 18, 2022 | PIAA District 7 (WPIAL) AAA Championships | 1:56.60 | 6 | 847 |
| April 14, 2025 | Bison Outdoor Classic | 1:57.22 | 79 | 831 |
| March 2, 2025 | PSAC Indoor Track & Field Championships | 1:57.28 | 6 | 829 |
| May 28, 2022 | PIAA T&F State Championships | 1:57.32 | 21 | 828 |
| March 22, 2025 | IUP Ed Fry Invitational | 1:57.64 | 2 | 820 |
| April 30, 2022 | South Fayette Invitational-Sponsored by P3R | 1:57.74 | 3 | 817 |
| May 5, 2023 | SRU Last Chance | 1:58.04 | 5 | 810 |
| April 29, 2023 | Paul Kaiser Classic | 1:58.34 | 16 | 802 |
| April 15, 2023 | Thiel College Tomcat Invitational | 1:58.38 | 3 | 801 |
| May 6, 2022 | 48th Annual Baldwin Invitational | 1:58.57 | 6 | 797 |
| Feb. 10, 2024 | Big Apple Invitational | 1:59.00 | 12 | 786 |
| March 16, 2024 | Towson Spring Opener | 1:59.14 | 4 | 782 |
| March 16, 2024 | Towson Season Opener | 1:59.14 | 4 | 782 |
| Feb. 19, 2024 | PSAC Indoor Track & Field Championships | 1:59.52 | 12 | 773 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 1:59.56 | 16 | 772 |
| Jan. 25, 2025 | Muskie Meet #2 | 1:59.66 | 1 | 769 |
| Jan. 18, 2025 | Kent St. Jud Logan Memorial Collegiate Meet | 1:59.73 | 20 | 768 |
| March 25, 2023 | Carnegie Mellon University | 1:59.94 | 14 | 762 |
| April 5, 2024 | Bob Lewis Classic | 2:00.11 | 2 | 758 |
| April 27, 2024 | Saint Francis University Red Flash Open | 2:00.22 | 8 | 756 |
| April 13, 2024 | Westminster College Invitational | 2:00.36 | 6 | 752 |
| Feb. 1, 2025 | YSU Mid Major Invitational | 2:00.40 | 9 | 751 |
| March 17, 2023 | Jim Vargo Invitational | 2:02.37 | 15 | 704 |
| May 11, 2021 | West Mifflin Last Chance Meet | 2:02.76 | 5 | 695 |
| May 1, 2021 | 14th Annual P3R South Fayette Invitational | 2:02.95 | 5 | 690 |
| May 8, 2021 | 47th Annual Baldwin Invitational | 2:03.88 | 17 | 669 |
| Feb. 19, 2022 | TSTCA Indoor Championship Meet | 2:04.55 | 9 | 653 |
| May 19, 2021 | PIAA District 7 (WPIAL) AAA Championships | 2:05.54 | 6 | 631 |
| April 28, 2021 | Big South Track & Field Invitational | 2:06.26 | 2 | 615 |
| April 10, 2021 | 17th Annual South Hills Classic | 2:08.10 | 11 | 575 |
| Feb. 12, 2022 | TSTCA Meet #5 | 2:09.07 | 15 | 555 |
| Feb. 6, 2022 | Mount Union HS Qualifier #1 | 2:10.73 | 5 | 520 |
| May 3, 2019 | 46th Annual Baldwin Invitational | 2:17.04 | 50 | 400 |
| Feb. 8, 2020 | TSTCA Meet #5 | 2:19.31 | 38 | 361 |
| April 27, 2019 | P3R South Fayette Invitational | 2:20.46 | 26 | 342 |
| May 4, 2019 | West Mifflin Freshman/Sophomore Invitational | 2:21.25 | 9 | 329 |
| Jan. 25, 2020 | Kent State University High School Meet #2 | 2:21.51 | 50 | 325 |
| Jan. 11, 2020 | TSTCA Meet #2 | 2:21.63 | 24 | 323 |
| Feb. 9, 2019 | TSTCA Meet # 5 | 2:29.45 | 43 | 210 |
| Jan. 4, 2020 | TSTCA Meet #1 | 2:31.73 | 36 | 181 |
8000m_cc
726
Points
25:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | CMU Invitational | 25:57.30 | 34 | 726 |
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 26:18.30 | 19 | 694 |
| Oct. 25, 2025 | PSAC XC Championships | 26:27.20 | 35 | 680 |
| Oct. 25, 2025 | PSAC Cross Country Championships | 26:27.20 | 35 | 680 |
| Sept. 27, 2025 | Lock Haven Invite | 26:27.70 | 2 | 679 |
| Sept. 27, 2025 | 24th Annual LHU XC Open/Invitational | 26:27.70 | 2 | 679 |
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 26:44.00 | 93 | 655 |
| Oct. 26, 2024 | PSAC Cross Country Championships | 27:00.50 | 42 | 631 |
| Oct. 12, 2024 | CMU Invitational | 27:02.80 | 28 | 627 |
| Sept. 24, 2022 | LHU XC Invitational / Open | 27:16.60 | 121 | 607 |
| Oct. 7, 2023 | Bloomsburg Invitational | 27:19.60 | 9 | 603 |
| Oct. 21, 2023 | PSAC XC Championships | 27:31.00 | 28 | 587 |
| Sept. 20, 2025 | YSU Meet # 1 | 27:38.95 | 10 | 576 |
| Oct. 8, 2022 | Carnegie Mellon Invitational | 28:01.20 | 51 | 545 |
| Sept. 13, 2024 | DII/III XC Challenge | 28:26.27 | 40 | 512 |
| Oct. 22, 2022 | Go-Fast River Run | 28:33.90 | 103 | 502 |
mile
828
Points
4:21.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:21.45 | 6 | 828 |
| Feb. 3, 2024 | YSU Mid Major Invitational | 4:26.40 | 13 | 775 |
| Jan. 18, 2025 | Kent St. Jud Logan Memorial Collegiate Meet | 4:30.53 | 18 | 733 |
| Jan. 13, 2024 | Muskie Meet #1 | 4:39.67 | 3 | 643 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | 17th Annual South Hills Classic | 8-0 | 17 | 1 |
| April 27, 2019 | P3R South Fayette Invitational | 8-4 | 12 | 1 |
| April 24, 2019 | Big South Championship | 8-8 | 7 | 1 |
| April 6, 2019 | 15th Annual South Hills Classic | 9-0 | 19 | 1 |
Cross Country
Event Group
740
Points
32:41.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 10000mCC | NCAA Division II Atlantic Region Cross Country Championships | 32:41.30 | 69 | 740 |
| Nov. 9, 2024 | 10000mCC | NCAA DII Atlantic | 32:41.30 | 69 | 740 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II Atlantic Region Cross Country Championships | 32:48.80 | 63 | 731 |
| Oct. 11, 2025 | 8000mCC | CMU Invitational | 25:57.30 | 34 | 726 |
| Sept. 23, 2023 | 8000mCC | 22nd Annual LHU Invitational/Open | 26:18.30 | 19 | 694 |
Mile
Event Group
838
Points
4:01.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Ashland University Alumni Open | 4:01.44 | 6 | 838 |
| April 14, 2025 | Mile | Bison Outdoor Classic | 4:21.45 | 6 | 828 |
| March 29, 2025 | 1500m | CMUTF Invite | 4:04.09 | 13 | 807 |
| Feb. 3, 2024 | Mile | YSU Mid Major Invitational | 4:26.40 | 13 | 775 |
| March 23, 2024 | 1500m | Amy Adams Memorial | 4:09.77 | 10 | 744 |
Steeple
Event Group
739
Points
10:06.28
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 3000mSC | John Papa Invitational | 10:06.28 | 3 | 739 |
| May 5, 2024 | 3000mSC | PSAC Outdoor Track & Field Championships | 10:16.67 | 18 | 702 |
Distance
Event Group
559
Points
10:18.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 3200m | 18th Annual South Hills Classic | 10:18.93 | 12 | 559 |
Long Sprints
Event Group
435
Points
58.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 400m | TSTCA Meet #6 | 58.35 | 27 | 435 |
| April 24, 2019 | 400m | Big South Championship | 59.79 | 12 | 377 |
| Jan. 12, 2019 | 400m | TSTCA Meet #2 | 1:08.03 | 53 | 123 |
| Jan. 26, 2019 | 400m | Kent State University High School Meet #2 | 1:08.15 | 55 | 120 |
Short Sprints
Event Group
237
Points
8.84
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2019 | 60m | TSTCA Meet #1 | 8.84 | 48 | 237 |
Mid-D
Event Group
877
Points
1:55.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | PSAC Outdoor Track & Field Championships | 1:55.45 | 5 | 877 |
| May 10, 2025 | 800m | PSAC Outdoor Track & Field Championships | 1:55.68 | 8 | 871 |
| Feb. 15, 2025 | 800m | GVSU Big Meet- Saturday | 1:55.77 | 9 | 868 |
| Feb. 21, 2025 | 800m | GVSU Tune-Up | 1:55.77 | 9 | 868 |
| March 29, 2025 | 800m | CMUTF Invite | 1:55.92 | 9 | 864 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | PV | 17th Annual South Hills Classic | 8-0 | 17 | 1 |
| April 27, 2019 | PV | P3R South Fayette Invitational | 8-4 | 12 | 1 |
| April 24, 2019 | PV | Big South Championship | 8-8 | 7 | 1 |
| April 6, 2019 | PV | 15th Annual South Hills Classic | 9-0 | 19 | 1 |
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