Performance Dashboard
Athlete analytics & progression tracking
100m
665
Points
11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | UNCW Seahawk Invitational | 11.80 | 4 | 665 |
1000m
495
Points
2:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Embry-Riddle Indoor/Outdoor Challenge | 2:51.10 | 14 | 495 |
| Jan. 20, 2013 | Embry-Riddle Indoor/Outdoor Challenge | 2:55.05 | 7 | 438 |
1500m
535
Points
4:30.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | 7th Annual Spruce Creek Inv Honoring Coach George Janan | 4:30.28 | 7 | 535 |
1600m
644
Points
4:37.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2016 | 12th Annual Hammock Hardware's East Coast Classic | 4:37.92 | 8 | 644 |
| April 8, 2016 | Five Star Championships | 4:37.96 | 1 | 643 |
| March 19, 2015 | Five Star Championships | 4:39.99 | 3 | 624 |
| March 26, 2016 | FSU Relays | 4:42.23 | 41 | 603 |
| Feb. 21, 2015 | Louie Bing Classic | 4:43.62 | 14 | 590 |
| April 12, 2014 | Flagler Pinnacle Classic | 4:45.77 | 9 | 571 |
| Feb. 12, 2015 | Bolles Preseason Mini Meet | 4:46.14 | 2 | 567 |
| March 22, 2014 | Royal Invitational | 4:48.36 | 6 | 548 |
| March 28, 2015 | UNF Spring Break Invitational | 4:49.03 | 24 | 542 |
| April 1, 2014 | Volusia/Flagler Fresh/Soph | 4:49.54 | 1 | 537 |
| Feb. 17, 2014 | Bob Mosher - Wildcat Open | 4:56.97 | 6 | 474 |
| April 2, 2013 | Five Star Conference Fresh/Soph | 5:06.23 | 7 | 401 |
200m
829
Points
22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Aggie Invitational | 22.72 | 5 | 829 |
| April 7, 2018 | VertKlasse Meeting | 22.85 | 3 | 812 |
| May 2, 2018 | Liberty Twilight Quailifier | 22.95 | 4 | 800 |
| May 3, 2017 | Liberty Twilight Quailifier | 23.23 | 3 | 764 |
| Jan. 13, 2018 | KYA HS Indoor Classic | 24.08 | 95 | 662 |
300m
670
Points
38.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2015 | Flagler Pinnacle Classic | 38.06 | 4 | 670 |
3200m
394
Points
11:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | UNF Spring Break Invitational | 11:03.99 | 29 | 394 |
| March 4, 2016 | Bolles Bulldog Classic | 11:35.80 | 28 | 294 |
400m
923
Points
48.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Big South Championship | 48.93 | 3 | 923 |
| May 3, 2017 | Liberty Twilight Quailifier | 49.07 | 1 | 914 |
| May 11, 2018 | Big South Championship | 49.16 | 5 | 909 |
| April 22, 2017 | Duke Invitational | 49.54 | 4 | 886 |
| May 12, 2017 | Big South Championship | 49.54 | 2 | 886 |
| April 15, 2017 | Gamecock Invitational (College) | 49.74 | 1 | 874 |
| May 14, 2017 | Aggie Last Chance | 49.99 | 4 | 859 |
| April 14, 2018 | Aggie Invitational | 50.01 | 7 | 858 |
| April 7, 2018 | VertKlasse Meeting | 50.40 | 7 | 835 |
| March 17, 2018 | Charlotte 49er Classic | 50.98 | 6 | 801 |
| May 24, 2014 | 38th Golden South Classic | 51.23 | 16 | 787 |
| Jan. 20, 2018 | Keydet Invitational | 51.34 | 4 | 781 |
| Feb. 16, 2019 | Big South Indoor Championship | 51.45 | 4 | 775 |
| Jan. 13, 2018 | KYA HS Indoor Classic | 51.52 | 25 | 771 |
| Dec. 3, 2017 | UNCG Early Bird Duals | 51.61 | 9 | 766 |
| Feb. 20, 2016 | Sanford-Seminole Open at the NTC | 51.94 | 10 | 747 |
| March 31, 2017 | VertKlasse Meeting | 51.98 | 3 | 745 |
| Dec. 2, 2018 | JDL Early Bird Duals | 52.24 | 2 | 731 |
| Feb. 2, 2019 | Liberty Flames Invitational (COLLEGE ONLY) | 52.85 | 4 | 698 |
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 53.56 | 28 | 661 |
400h
702
Points
59.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Duke Invitational | 59.63 | 4 | 702 |
4000m_cc
310
Points
14:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:32.90 | 80 | 310 |
5000m_cc
464
Points
17:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Spikes and Spurs Classic | 17:11.50 | 23 | 464 |
| Nov. 8, 2014 | FHSAA 4A Region 1 | 17:14.55 | 50 | 457 |
| Oct. 31, 2014 | FHSAA 4A District 1 | 17:22.00 | 16 | 440 |
| Oct. 20, 2014 | Five Star Conference Championship | 17:34.00 | 9 | 414 |
| Oct. 24, 2015 | FHSAA 4A District 1 | 17:36.62 | 15 | 408 |
| Aug. 22, 2015 | 35th Mike Gibson Summertime Run | 17:38.20 | 4 | 405 |
| Oct. 10, 2015 | Seminole High School Cross Country Invitational | 17:38.20 | 3 | 405 |
| Nov. 15, 2014 | FHSAA Cross Country State Finals | 17:38.70 | 120 | 404 |
| Sept. 21, 2013 | North Port XC Invitational presented by Warrior Running Camps | 17:39.50 | 68 | 402 |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 17:39.80 | 84 | 402 |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 17:40.14 | 67 | 401 |
| Oct. 15, 2015 | Five Star Conference Championship | 17:41.60 | 8 | 398 |
| Oct. 26, 2013 | FHSAA 4A District 1 | 17:48.17 | 17 | 384 |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 17:50.52 | 117 | 379 |
| Sept. 6, 2014 | Spikes and Spurs Classic | 17:52.08 | 55 | 376 |
| Aug. 31, 2013 | Spikes and Spurs Classic | 17:54.90 | 22 | 370 |
| Sept. 27, 2014 | Bale-n-Trail Cross Country Original | 17:55.00 | 53 | 370 |
| Nov. 2, 2013 | FHSAA 4A Region 1 | 17:55.40 | 73 | 369 |
| Oct. 19, 2013 | Five Star Conference Championship | 18:00.80 | 8 | 358 |
| Oct. 5, 2013 | Bale N Trail Cross Country Original | 18:05.20 | 52 | 350 |
| Sept. 12, 2015 | Katie Caples Invitational | 18:10.00 | 44 | 340 |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 18:10.12 | 147 | 340 |
| Aug. 24, 2013 | Buchholz 1th Annual All Comers Time Trial Jamboree Fun run | 18:12.00 | 11 | 336 |
| Aug. 30, 2014 | Early Bird at Bartram Trail | 18:14.71 | 25 | 331 |
| Sept. 6, 2013 | 42nd Annual Edgewater Invitational | 18:38.60 | 21 | 287 |
| Oct. 8, 2013 | Five Star Conference Fresh/Soph Championship | 18:41.00 | 6 | 283 |
| Oct. 20, 2012 | Bronco Bob Cross Country Meet/St. Johns River Conference | 19:03.01 | 21 | 245 |
| Oct. 27, 2012 | Five Star Conference Championship | 19:06.27 | 10 | 240 |
| Oct. 13, 2012 | Bale N Trail Cross Country Original | 19:17.22 | 62 | 222 |
| Sept. 13, 2014 | Carrollton Orthopedic Invitational | 19:17.54 | 160 | 222 |
| Oct. 6, 2012 | Titan Trail Cross Country 5K | 19:20.50 | 17 | 217 |
| Sept. 8, 2012 | Spikes and Spurs Classic | 19:22.50 | 45 | 214 |
| Oct. 10, 2012 | Five Star Conference Fresh/Soph Championship | 19:26.00 | 7 | 209 |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 21:09.96 | 72 | 80 |
6000m_cc
351
Points
22:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | adidas XC Challenge | 22:37.00 | 104 | 351 |
600m
804
Points
1:23.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2016 | Flagler Pinnacle Classic | 1:23.84 | 2 | 804 |
| Feb. 16, 2015 | Flagler Pinnacle Classic | 1:25.32 | 3 | 753 |
| Feb. 17, 2014 | Bob Mosher - Wildcat Open | 1:27.27 | 3 | 688 |
| Feb. 16, 2013 | ERAU Last Chance Invitational | 1:28.47 | 8 | 649 |
800m
884
Points
1:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | FHSAA 4A Region 1 | 1:55.18 | 5 | 884 |
| March 26, 2016 | FSU Relays | 1:55.66 | 3 | 871 |
| May 28, 2016 | Flo Golden South | 1:55.72 | 8 | 870 |
| March 14, 2015 | Brian Jaeger Elite Classic | 1:55.80 | 4 | 868 |
| March 21, 2015 | Bob Hayes Invitational | 1:56.23 | 3 | 856 |
| March 19, 2016 | Bob Hayes Invitational | 1:56.41 | 4 | 852 |
| April 2, 2016 | Pepsi Florida Relays | 1:57.00 | 12 | 836 |
| April 11, 2015 | FHSAA 4A District 1 | 1:57.01 | 2 | 836 |
| May 23, 2015 | Golden South Classic | 1:57.31 | 12 | 828 |
| May 24, 2014 | 38th Golden South Classic | 1:57.44 | 15 | 825 |
| Feb. 6, 2016 | 9th Annual Jimmy Carnes Indoor Track and Field Meet | 1:57.57 | 3 | 822 |
| April 23, 2015 | FHSAA 4A Region 1 | 1:57.86 | 7 | 814 |
| April 13, 2016 | FHSAA 4A District 1 | 1:58.26 | 3 | 804 |
| Feb. 21, 2015 | Louie Bing Classic | 1:58.46 | 4 | 799 |
| April 4, 2015 | Pepsi Florida Relays | 1:58.60 | 18 | 796 |
| March 10, 2017 | UNCW Seahawk Invitational | 1:58.64 | 1 | 795 |
| June 7, 2014 | JTC Summer Meet Series #3 | 1:59.44 | 1 | 775 |
| April 13, 2013 | Brian Jaeger Elite Classic | 1:59.62 | 5 | 770 |
| March 29, 2014 | UNF Spring Break Invitational | 1:59.83 | 6 | 765 |
| April 24, 2014 | FHSAA 4A Region 1 | 1:59.84 | 8 | 765 |
| April 8, 2016 | Five Star Championships | 2:00.35 | 1 | 752 |
| April 16, 2014 | FHSAA 4A District 1 | 2:00.67 | 2 | 745 |
| Feb. 4, 2017 | Camel City Elite Invite | 2:00.90 | 1 | 739 |
| March 1, 2014 | Lake Brantley Invitational | 2:00.95 | 4 | 738 |
| April 1, 2014 | Volusia/Flagler Fresh/Soph | 2:01.06 | 1 | 735 |
| Jan. 14, 2017 | Art and Linda Maillet Open | 2:01.12 | 2 | 734 |
| Dec. 4, 2016 | UNCG Early Bird Duals | 2:01.19 | 1 | 732 |
| March 19, 2014 | Five Star Conference Championship | 2:01.25 | 2 | 731 |
| March 15, 2014 | Bob Hayes Invitational | 2:01.29 | 6 | 730 |
| Feb. 27, 2015 | Hammock Hardware's East Coast Classic | 2:01.33 | 3 | 729 |
| Feb. 21, 2015 | Louie Bing Classic | 2:01.82 | 2 | 717 |
| March 6, 2015 | Bolles Bulldog Classic | 2:02.08 | 5 | 711 |
| Feb. 18, 2017 | UCS Invitational | 2:02.26 | 4 | 707 |
| April 17, 2013 | FHSAA 4A District 1 | 2:02.30 | 6 | 706 |
| Jan. 29, 2017 | UNCG Dual Meet Madness | 2:02.97 | 5 | 690 |
| April 6, 2013 | Embry Riddle Spikes Classic | 2:03.06 | 5 | 688 |
| March 22, 2013 | Five Star Conference Championship | 2:03.32 | 5 | 682 |
| Feb. 21, 2014 | Hammock Hardware's East Coast Classic | 2:04.42 | 6 | 656 |
| March 28, 2013 | Royal Invitational | 2:04.45 | 4 | 656 |
| April 2, 2013 | Five Star Conference Fresh/Soph | 2:05.04 | 1 | 642 |
| Jan. 25, 2014 | Embry-Riddle Indoor/Outdoor Challenge | 2:06.25 | 14 | 615 |
| Feb. 22, 2013 | East Coast Classic | 2:09.10 | 4 | 554 |
| Feb. 16, 2013 | ERAU Last Chance Invitational | 2:13.09 | 15 | 474 |
8000m_cc
396
Points
30:00.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Asheville Cross Country Classic | 30:00.61 | 95 | 396 |
| Oct. 14, 2016 | VertCross Invitational | 31:15.90 | 221 | 314 |
mile
556
Points
4:49.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 4:49.11 | 24 | 556 |
3mile_cc
360
Points
17:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | FHSAA 4A Region 1 | 17:20.30 | 42 | 360 |
Short Sprints
Event Group
829
Points
22.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 200m | Aggie Invitational | 22.72 | 5 | 829 |
| April 7, 2018 | 200m | VertKlasse Meeting | 22.85 | 3 | 812 |
| May 2, 2018 | 200m | Liberty Twilight Quailifier | 22.95 | 4 | 800 |
| May 3, 2017 | 200m | Liberty Twilight Quailifier | 23.23 | 3 | 764 |
| March 10, 2018 | 100m | UNCW Seahawk Invitational | 11.80 | 4 | 665 |
Mid-D
Event Group
884
Points
1:55.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2016 | 800m | FHSAA 4A Region 1 | 1:55.18 | 5 | 884 |
| March 26, 2016 | 800m | FSU Relays | 1:55.66 | 3 | 871 |
| May 28, 2016 | 800m | Flo Golden South | 1:55.72 | 8 | 870 |
| March 14, 2015 | 800m | Brian Jaeger Elite Classic | 1:55.80 | 4 | 868 |
| March 21, 2015 | 800m | Bob Hayes Invitational | 1:56.23 | 3 | 856 |
Mile
Event Group
644
Points
4:37.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2016 | 1600m | 12th Annual Hammock Hardware's East Coast Classic | 4:37.92 | 8 | 644 |
| April 8, 2016 | 1600m | Five Star Championships | 4:37.96 | 1 | 643 |
| March 19, 2015 | 1600m | Five Star Championships | 4:39.99 | 3 | 624 |
| March 26, 2016 | 1600m | FSU Relays | 4:42.23 | 41 | 603 |
| Feb. 21, 2015 | 1600m | Louie Bing Classic | 4:43.62 | 14 | 590 |
Long Sprints
Event Group
923
Points
48.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 400m | Big South Championship | 48.93 | 3 | 923 |
| May 3, 2017 | 400m | Liberty Twilight Quailifier | 49.07 | 1 | 914 |
| May 11, 2018 | 400m | Big South Championship | 49.16 | 5 | 909 |
| April 22, 2017 | 400m | Duke Invitational | 49.54 | 4 | 886 |
| May 12, 2017 | 400m | Big South Championship | 49.54 | 2 | 886 |
Distance
Event Group
394
Points
11:03.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 3200m | UNF Spring Break Invitational | 11:03.99 | 29 | 394 |
| March 4, 2016 | 3200m | Bolles Bulldog Classic | 11:35.80 | 28 | 294 |
Hurdles
Event Group
702
Points
59.63
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 400H | Duke Invitational | 59.63 | 4 | 702 |
Cross Country
Event Group
464
Points
17:11.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 29, 2015 | 5K XC | Spikes and Spurs Classic | 17:11.50 | 23 | 464 |
| Nov. 8, 2014 | 5K XC | FHSAA 4A Region 1 | 17:14.55 | 50 | 457 |
| Oct. 31, 2014 | 5K XC | FHSAA 4A District 1 | 17:22.00 | 16 | 440 |
| Oct. 20, 2014 | 5K XC | Five Star Conference Championship | 17:34.00 | 9 | 414 |
| Oct. 24, 2015 | 5K XC | FHSAA 4A District 1 | 17:36.62 | 15 | 408 |
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