Kaddel Howard

High Level Track Club • 2026 • PA

Youth

400m

981

55.89

200m

965

24.75

800m

911

2:14.94

1500m

620

5:24.85

Peak: 1108 • 1.01x • 1 groups

Kaddel Howard

High Level Track Club • 2026 • PA

1121

400m

1109

52.47

200m

1059

23.76

800m

911

2:14.94

1500m

620

5:24.85

Peak: 1108 • 1.01x • 1 groups

Trophy Case

PA 9x

'23-'25 400m

State Champion

'25 200m

State Champion

Class Rankings

Graduation Year 2026

#12

Nation

#1

State

Wins Against

Max: 1250

100m

958

Points

12.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	AAU New Jersey District Qualifier 15-18	12.17	2	958
April 22, 2024 HS	Warwick HS vs Cedar Crest	12.28	1	937
Aug. 3, 2024 HS	AAU Junior Olympic Games	12.44	26	906
June 30, 2024 HS	AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey	12.48	1	899
April 15, 2024 HS	Manheim Township HS vs Cedar Crest	12.59	1	878
Aug. 6, 2022 HS	AAU Junior Olympics Games	12.63	15	870

1500m

620

Points

5:24.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2018 HS	UAGTCA Outdoor Meet #4	5:24.85	1	620
May 12, 2018 HS	UAGTCA Outdoor Meet #2	5:36.36	2	556

200m

1059

Points

23.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	23.76	6	1059
March 16, 2025 HS	Nike Indoor Nationals	23.86	7	1049
March 2, 2025 HS	PTFCA Indoor State Championship	23.87	1	1048
Feb. 1, 2025 HS	Colgate Women's Games - Finals	23.88	1	1047
Feb. 14, 2025 HS	Garden State Invitational	23.99	1	1037
May 4, 2023 HS	Lebanon County Championships	24.01	1	1035
June 16, 2024 HS	AAU New Jersey District Qualifier 15-18	24.14	1	1022
Aug. 3, 2024 HS	AAU Junior Olympic Games	24.15	9	1021
May 11, 2024 HS	Lebanon-Lancaster League Championship	24.26	1	1011
April 10, 2023 HS	Hempfield HS vs. Cedar Crest HS	24.34	1	1003
April 13, 2024 HS	20th Annual Hempfield Black Knight Invitational	24.36	1	1001
April 5, 2025 HS	Bruce Dallas Invitational	24.43	1	995
Aug. 3, 2024 HS	AAU Junior Olympic Games	24.46	3	992
April 22, 2024 HS	Warwick HS vs Cedar Crest	24.48	1	990
June 30, 2024 HS	AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey	24.50	1	988
May 18, 2024 HS	PIAA District 3 AAA Championships	24.51	1	987
Feb. 26, 2023 HS	PTFCA Indoor State Championship	24.59	2	980
Jan. 5, 2025 HS	5th Annual Golden Wolves Challenge	24.60	1	979
Feb. 25, 2024 HS	PTFCA Indoor State Championship	24.62	3	977
Feb. 2, 2025 HS	LLL Challenge	24.65	1	974
April 15, 2024 HS	Manheim Township HS vs Cedar Crest	24.69	1	970
May 11, 2021 HS	Speed Capital Mid-Atlantic Invitational	24.75	1	965
May 2, 2021 HS	Transy East Invitational	24.81	1	959
Aug. 6, 2022 HS	AAU Junior Olympics Games	24.84	11	957
July 17, 2021 HS	AAU Club Championship	24.86	3	955
June 20, 2021 HS	AAU Region 02 Qualifier at Millersville PA	24.89	1	952
July 23, 2023 HS	UAGTCA Ron Jackson Youth Invitational	24.91	1	950
July 23, 2023 HS	UAGTCA Ron Jackson Youth Invitational	24.98	1	944
May 11, 2024 HS	Lebanon-Lancaster League Championship	25.02	1	940
Aug. 7, 2021 HS	AAU Junior Olympics Games	25.13	5	930
June 20, 2021 HS	AAU Region 02 Qualifier at Millersville PA	25.14	1	929
May 20, 2023 HS	PIAA District 3 AAA Championships	25.21	3	923
Dec. 11, 2022 HS	Speed Capital New York - Live Results	25.24	2	920
Aug. 6, 2022 HS	AAU Junior Olympics Games	25.29	7	915
Jan. 7, 2023 HS	Golden Wolves Challenge	25.30	1	914
May 20, 2023 HS	PIAA District 3 AAA Championships	25.33	3	912
Nov. 19, 2023 HS	2C2W Track Fiesta	25.35	1	910
April 6, 2024 HS	Bruce Dallas Invitational	25.41	1	904
Feb. 4, 2024 HS	Lancaster PAL's LL Challenge	25.49	1	897
Feb. 11, 2023 HS	PTFCA Indoor Track Carnival	25.49	1	897
Dec. 10, 2023 HS	Speed Capital New York Invitational	25.53	2	894
Aug. 7, 2021 HS	AAU Junior Olympics Games	25.55	5	892
Aug. 7, 2021 HS	AAU Junior Olympics Games	25.64	5	884
Feb. 10, 2024 HS	PTFCA Indoor Track Carnival	25.74	3	875
March 13, 2022 HS	AAU Indoor Nationals	25.78	1	871
Jan. 7, 2024 HS	4th Annual Golden Wolves Challenge	25.91	1	860
March 13, 2022 HS	AAU Indoor Nationals	26.04	2	849
May 20, 2023 HS	PIAA District 3 AAA Championships	26.05	6	848
March 14, 2021 HS	AAU Indoor National Championships	26.18	4	836
Aug. 3, 2019 HS	AAU Junior Olympic Games	26.29	4	827
March 14, 2021 HS	AAU Indoor National Championships	26.38	5	819
Aug. 3, 2019 HS	AAU Junior Olympic Games	26.78	4	785
July 19, 2019 HS	UAGTCA's Ron Jackson Youth Invitational	26.99	2	768
June 30, 2019 HS	AAU Region-02 National Qualifier	27.05	2	763
Aug. 3, 2019 HS	AAU Junior Olympic Games	27.08	7	760
Nov. 17, 2019 HS	Track and Field Fiesta	27.12	1	757
June 30, 2019 HS	AAU Region-02 National Qualifier	27.38	2	736
June 16, 2019 HS	AAU Mid-Atlantic District Qualifier	27.45	2	730
June 1, 2019 HS	UAGTCA 2019 Outdoor Championship Meet	27.65	5	714
May 5, 2018 HS	UAGTCA Outdoor Meet #1	28.20	1	671
Feb. 16, 2020 HS	USATF National Youth Preview	28.34	3	660
June 10, 2018 HS	AAU Mid-Atlantic District Qualifier	28.34	1	660
June 24, 2018 HS	AAU Region 2 National Qualifier	28.83	3	623
Aug. 5, 2017 HS	AAU Junior Olympic Games	29.02	4	609
Aug. 4, 2018 HS	AAU Junior Olympic Games	29.11	27	602
June 11, 2017 HS	AAU District Qualifier - Mid-Atlantic	29.34	1	585
June 25, 2017 HS	AAU Region 2 Qualifier	29.38	1	582
July 23, 2017 HS	UAGTCA Youth Meet	29.45	3	577
June 24, 2018 HS	AAU Region 2 National Qualifier	29.47	2	576
July 23, 2017 HS	UAGTCA Youth Meet	29.49	3	574
Aug. 5, 2017 HS	AAU Junior Olympic Games	29.61	6	566
May 19, 2018 HS	UAGTCA Outdoor Meet #3	32.10	9	402

400m

1109

Points

52.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 3, 2024 HS	AAU Junior Olympic Games	52.47	1	1109
Aug. 3, 2024 HS	AAU Junior Olympic Games	52.87	1	1093
May 24, 2025 HS	PIAA T&F State Championships	53.12	1	1084
May 25, 2024 HS	PIAA T&F State Championships	53.25	1	1079
May 7, 2023 HS	Colgate Women's Games	53.28	1	1078
May 27, 2023 HS	PIAA T&F State Championships	53.50	1	1069
March 16, 2025 HS	Nike Indoor Nationals	53.57	3	1067
May 11, 2024 HS	Lebanon-Lancaster League Championship	53.63	1	1064
May 25, 2024 HS	PIAA T&F State Championships	53.76	1	1059
June 16, 2024 HS	New Balance Nationals Outdoor	53.89	3	1055
May 17, 2025 HS	PIAA District 3 Track & Field Championship LIVE RESULTS	53.95	1	1052
May 17, 2025 HS	PIAA District 3 Track & Field Championship LIVE RESULTS	53.97	1	1051
June 8, 2025 HS	Brooks PR Invitational	54.25	7	1041
March 16, 2025 HS	Nike Indoor Nationals	54.29	4	1040
Feb. 14, 2025 HS	Garden State Invitational	54.30	1	1039
May 24, 2025 HS	PIAA T&F State Championships	54.37	1	1037
March 10, 2024 HS	Nike Indoor Nationals	54.38	2	1036
March 10, 2024 HS	Nike Indoor Nationals	54.53	4	1031
May 27, 2023 HS	PIAA T&F State Championships	54.64	1	1026
May 20, 2023 HS	PIAA District 3 AAA Championships	54.68	1	1025
May 18, 2024 HS	PIAA District 3 AAA Championships	54.78	1	1021
May 18, 2024 HS	PIAA District 3 AAA Championships	54.93	1	1016
Feb. 25, 2024 HS	PTFCA Indoor State Championship	54.93	1	1016
April 25, 2025 HS	Lebanon County HS T&F Championships	54.95	1	1015
May 10, 2025 HS	Lebanon-Lancaster League Championship	55.00	1	1013
April 15, 2024 HS	Manheim Township HS vs Cedar Crest	55.09	1	1010
March 2, 2025 HS	PTFCA Indoor State Championship	55.13	1	1008
June 16, 2024 HS	AAU New Jersey District Qualifier 15-18	55.28	1	1003
June 18, 2023 HS	New Balance Nationals Outdoor	55.34	10	1001
March 12, 2023 HS	Nike Indoor Nationals	55.43	2	997
April 10, 2023 HS	Hempfield HS vs. Cedar Crest HS	55.53	1	994
Feb. 26, 2023 HS	PTFCA Indoor State Championship	55.57	1	992
July 23, 2023 HS	UAGTCA Ron Jackson Youth Invitational	55.59	1	992
June 15, 2025 HS	AAU Mid-Atlantic Qualifier	55.61	1	991
June 30, 2024 HS	AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey	55.63	1	990
Aug. 6, 2022 HS	AAU Junior Olympics Games	55.64	3	990
Feb. 2, 2025 HS	LLL Challenge	55.84	1	982
June 20, 2021 HS	AAU Region 02 Qualifier at Millersville PA	55.89	1	981
May 4, 2023 HS	Lebanon County Championships	55.91	1	980
April 5, 2025 HS	Bruce Dallas Invitational	55.98	1	977
July 17, 2021 HS	AAU Club Championship	55.98	1	977
April 22, 2024 HS	Warwick HS vs Cedar Crest	56.02	1	976
April 6, 2024 HS	Bruce Dallas Invitational	56.03	1	976
May 2, 2021 HS	Transy East Invitational	56.15	1	971
Aug. 7, 2021 HS	AAU Junior Olympics Games	56.18	3	970
Aug. 6, 2022 HS	AAU Junior Olympics Games	56.21	3	969
March 14, 2021 HS	AAU Indoor National Championships	56.28	1	967
March 13, 2022 HS	AAU Indoor Nationals	56.43	1	961
Jan. 5, 2025 HS	5th Annual Golden Wolves Challenge	56.50	1	959
April 1, 2023 HS	Bruce Dallas Invitational	56.63	1	954
April 13, 2024 HS	20th Annual Hempfield Black Knight Invitational	56.88	1	945
Feb. 4, 2024 HS	Lancaster PAL's LL Challenge	56.94	1	943
Aug. 7, 2021 HS	AAU Junior Olympics Games	56.98	3	942
Dec. 11, 2022 HS	Speed Capital New York - Live Results	57.03	1	940
Nov. 19, 2023 HS	2C2W Track Fiesta	57.22	1	933
Feb. 10, 2024 HS	PTFCA Indoor Track Carnival	57.28	1	931
Dec. 10, 2023 HS	Speed Capital New York Invitational	57.43	1	926
Jan. 7, 2023 HS	Golden Wolves Challenge	57.63	1	919
Feb. 11, 2023 HS	PTFCA Indoor Track Carnival	57.64	1	918
March 14, 2021 HS	AAU Indoor National Championships	58.10	1	902
March 13, 2022 HS	AAU Indoor Nationals	58.21	2	898
May 11, 2021 HS	Speed Capital Mid-Atlantic Invitational	58.23	1	898
Aug. 3, 2019 HS	AAU Junior Olympic Games	58.53	3	887
Aug. 3, 2019 HS	AAU Junior Olympic Games	59.52	3	853
Jan. 7, 2024 HS	4th Annual Golden Wolves Challenge	59.79	1	844
June 1, 2019 HS	UAGTCA 2019 Outdoor Championship Meet	1:00.65	4	816
June 16, 2019 HS	AAU Mid-Atlantic District Qualifier	1:01.29	3	795
Nov. 17, 2019 HS	Track and Field Fiesta	1:02.08	2	769
Nov. 30, 2019 HS	AAU Indoor Season Opener	1:02.78	1	747
Feb. 16, 2020 HS	USATF National Youth Preview	1:03.26	2	732
June 30, 2019 HS	AAU Region-02 National Qualifier	1:03.29	3	731
July 23, 2017 HS	UAGTCA Youth Meet	1:04.34	2	698
June 24, 2018 HS	AAU Region 2 National Qualifier	1:04.70	1	687
May 26, 2018 HS	UAGTCA Outdoor Meet #4	1:04.96	1	679
June 10, 2018 HS	AAU Mid-Atlantic District Qualifier	1:05.38	2	667
May 12, 2018 HS	UAGTCA Outdoor Meet #2	1:05.56	2	661
July 23, 2017 HS	UAGTCA Youth Meet	1:06.37	2	638
June 25, 2017 HS	AAU Region 2 Qualifier	1:07.77	2	597
Aug. 4, 2018 HS	AAU Junior Olympic Games	1:08.31	23	582
Aug. 5, 2017 HS	AAU Junior Olympic Games	1:09.06	8	561
June 11, 2017 HS	AAU District Qualifier - Mid-Atlantic	1:09.99	2	536
Aug. 5, 2017 HS	AAU Junior Olympic Games	1:10.85	7	513

5000m_cc

339

Points

24:12.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2022 HS	LVC Dutchmen XC Invite	24:12.20	73	339

60m

878

Points

8.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2024 HS	4th Annual Golden Wolves Challenge	8.06	2	878
Jan. 7, 2024 HS	4th Annual Golden Wolves Challenge	8.26	5	820

800m

911

Points

2:14.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 7, 2021 HS	AAU Junior Olympics Games	2:14.94	1	911
Aug. 7, 2021 HS	AAU Junior Olympics Games	2:20.02	2	832
Aug. 3, 2019 HS	AAU Junior Olympic Games	2:20.40	1	826
May 11, 2021 HS	Speed Capital Mid-Atlantic Invitational	2:23.76	1	776
June 20, 2021 HS	AAU Region 02 Qualifier at Millersville PA	2:24.14	1	771
Aug. 6, 2022 HS	AAU Junior Olympics Games	2:25.00	19	758
March 14, 2021 HS	AAU Indoor National Championships	2:25.58	4	750
June 16, 2019 HS	AAU Mid-Atlantic District Qualifier	2:27.20	2	727
May 5, 2018 HS	UAGTCA Outdoor Meet #1	2:28.46	1	709
May 2, 2021 HS	Transy East Invitational	2:31.29	1	670
Aug. 4, 2018 HS	AAU Junior Olympic Games	2:32.63	3	652
June 30, 2019 HS	AAU Region-02 National Qualifier	2:33.32	2	643
June 2, 2018 HS	UAGTCA 2018 Outdoor Championship Meet	2:33.73	1	638
Nov. 30, 2019 HS	AAU Indoor Season Opener	2:34.89	3	622
June 10, 2018 HS	AAU Mid-Atlantic District Qualifier	2:38.84	2	572
June 25, 2017 HS	AAU Region 2 Qualifier	2:39.04	2	569
June 24, 2018 HS	AAU Region 2 National Qualifier	2:40.81	2	547
June 11, 2017 HS	AAU District Qualifier - Mid-Atlantic	2:41.25	2	542
May 19, 2018 HS	UAGTCA Outdoor Meet #3	2:41.49	1	539
Aug. 5, 2017 HS	AAU Junior Olympic Games	2:47.55	12	468

lj

Points

9-9.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2018 HS	UAGTCA Outdoor Meet #2	9-9.75	5	1
May 5, 2018 HS	UAGTCA Outdoor Meet #1	10-11	6	1

Short Sprints

Event Group

1059

Points

23.76

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2025 HS	200m	Nike Indoor Nationals	23.76	6	1059
March 16, 2025 HS	200m	Nike Indoor Nationals	23.86	7	1049
March 2, 2025 HS	200m	PTFCA Indoor State Championship	23.87	1	1048
Feb. 1, 2025 HS	200m	Colgate Women's Games - Finals	23.88	1	1047
Feb. 14, 2025 HS	200m	Garden State Invitational	23.99	1	1037
May 4, 2023 HS	200m	Lebanon County Championships	24.01	1	1035
June 16, 2024 HS	200m	AAU New Jersey District Qualifier 15-18	24.14	1	1022
Aug. 3, 2024 HS	200m	AAU Junior Olympic Games	24.15	9	1021
May 11, 2024 HS	200m	Lebanon-Lancaster League Championship	24.26	1	1011
April 10, 2023 HS	200m	Hempfield HS vs. Cedar Crest HS	24.34	1	1003
April 13, 2024 HS	200m	20th Annual Hempfield Black Knight Invitational	24.36	1	1001
April 5, 2025 HS	200m	Bruce Dallas Invitational	24.43	1	995
Aug. 3, 2024 HS	200m	AAU Junior Olympic Games	24.46	3	992
April 22, 2024 HS	200m	Warwick HS vs Cedar Crest	24.48	1	990
June 30, 2024 HS	200m	AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey	24.50	1	988
May 18, 2024 HS	200m	PIAA District 3 AAA Championships	24.51	1	987
Feb. 26, 2023 HS	200m	PTFCA Indoor State Championship	24.59	2	980
Jan. 5, 2025 HS	200m	5th Annual Golden Wolves Challenge	24.60	1	979
Feb. 25, 2024 HS	200m	PTFCA Indoor State Championship	24.62	3	977
Feb. 2, 2025 HS	200m	LLL Challenge	24.65	1	974
April 15, 2024 HS	200m	Manheim Township HS vs Cedar Crest	24.69	1	970
May 11, 2021 HS	200m	Speed Capital Mid-Atlantic Invitational	24.75	1	965
May 2, 2021 HS	200m	Transy East Invitational	24.81	1	959
June 16, 2024 HS	100m	AAU New Jersey District Qualifier 15-18	12.17	2	958
Aug. 6, 2022 HS	200m	AAU Junior Olympics Games	24.84	11	957
July 17, 2021 HS	200m	AAU Club Championship	24.86	3	955
June 20, 2021 HS	200m	AAU Region 02 Qualifier at Millersville PA	24.89	1	952
July 23, 2023 HS	200m	UAGTCA Ron Jackson Youth Invitational	24.91	1	950
July 23, 2023 HS	200m	UAGTCA Ron Jackson Youth Invitational	24.98	1	944
May 11, 2024 HS	200m	Lebanon-Lancaster League Championship	25.02	1	940
April 22, 2024 HS	100m	Warwick HS vs Cedar Crest	12.28	1	937
Aug. 7, 2021 HS	200m	AAU Junior Olympics Games	25.13	5	930
June 20, 2021 HS	200m	AAU Region 02 Qualifier at Millersville PA	25.14	1	929
May 20, 2023 HS	200m	PIAA District 3 AAA Championships	25.21	3	923
Dec. 11, 2022 HS	200m	Speed Capital New York - Live Results	25.24	2	920
Aug. 6, 2022 HS	200m	AAU Junior Olympics Games	25.29	7	915
Jan. 7, 2023 HS	200m	Golden Wolves Challenge	25.30	1	914
May 20, 2023 HS	200m	PIAA District 3 AAA Championships	25.33	3	912
Nov. 19, 2023 HS	200m	2C2W Track Fiesta	25.35	1	910
Aug. 3, 2024 HS	100m	AAU Junior Olympic Games	12.44	26	906
April 6, 2024 HS	200m	Bruce Dallas Invitational	25.41	1	904
June 30, 2024 HS	100m	AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey	12.48	1	899
Feb. 4, 2024 HS	200m	Lancaster PAL's LL Challenge	25.49	1	897
Feb. 11, 2023 HS	200m	PTFCA Indoor Track Carnival	25.49	1	897
Dec. 10, 2023 HS	200m	Speed Capital New York Invitational	25.53	2	894
Aug. 7, 2021 HS	200m	AAU Junior Olympics Games	25.55	5	892
Aug. 7, 2021 HS	200m	AAU Junior Olympics Games	25.64	5	884
Jan. 7, 2024 HS	60m	4th Annual Golden Wolves Challenge	8.06	2	878
April 15, 2024 HS	100m	Manheim Township HS vs Cedar Crest	12.59	1	878
Feb. 10, 2024 HS	200m	PTFCA Indoor Track Carnival	25.74	3	875
March 13, 2022 HS	200m	AAU Indoor Nationals	25.78	1	871
Aug. 6, 2022 HS	100m	AAU Junior Olympics Games	12.63	15	870
Jan. 7, 2024 HS	200m	4th Annual Golden Wolves Challenge	25.91	1	860
March 13, 2022 HS	200m	AAU Indoor Nationals	26.04	2	849
May 20, 2023 HS	200m	PIAA District 3 AAA Championships	26.05	6	848
March 14, 2021 HS	200m	AAU Indoor National Championships	26.18	4	836
Aug. 3, 2019 HS	200m	AAU Junior Olympic Games	26.29	4	827
Jan. 7, 2024 HS	60m	4th Annual Golden Wolves Challenge	8.26	5	820
March 14, 2021 HS	200m	AAU Indoor National Championships	26.38	5	819
Aug. 3, 2019 HS	200m	AAU Junior Olympic Games	26.78	4	785
July 19, 2019 HS	200m	UAGTCA's Ron Jackson Youth Invitational	26.99	2	768
June 30, 2019 HS	200m	AAU Region-02 National Qualifier	27.05	2	763
Aug. 3, 2019 HS	200m	AAU Junior Olympic Games	27.08	7	760
Nov. 17, 2019 HS	200m	Track and Field Fiesta	27.12	1	757
June 30, 2019 HS	200m	AAU Region-02 National Qualifier	27.38	2	736
June 16, 2019 HS	200m	AAU Mid-Atlantic District Qualifier	27.45	2	730
June 1, 2019 HS	200m	UAGTCA 2019 Outdoor Championship Meet	27.65	5	714
May 5, 2018 HS	200m	UAGTCA Outdoor Meet #1	28.20	1	671
Feb. 16, 2020 HS	200m	USATF National Youth Preview	28.34	3	660
June 10, 2018 HS	200m	AAU Mid-Atlantic District Qualifier	28.34	1	660
June 24, 2018 HS	200m	AAU Region 2 National Qualifier	28.83	3	623
Aug. 5, 2017 HS	200m	AAU Junior Olympic Games	29.02	4	609
Aug. 4, 2018 HS	200m	AAU Junior Olympic Games	29.11	27	602
June 11, 2017 HS	200m	AAU District Qualifier - Mid-Atlantic	29.34	1	585
June 25, 2017 HS	200m	AAU Region 2 Qualifier	29.38	1	582
July 23, 2017 HS	200m	UAGTCA Youth Meet	29.45	3	577
June 24, 2018 HS	200m	AAU Region 2 National Qualifier	29.47	2	576
July 23, 2017 HS	200m	UAGTCA Youth Meet	29.49	3	574
Aug. 5, 2017 HS	200m	AAU Junior Olympic Games	29.61	6	566
May 19, 2018 HS	200m	UAGTCA Outdoor Meet #3	32.10	9	402

Mile

Event Group

620

Points

5:24.85

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2018 HS	1500m	UAGTCA Outdoor Meet #4	5:24.85	1	620
May 12, 2018 HS	1500m	UAGTCA Outdoor Meet #2	5:36.36	2	556

Long Sprints

Event Group

1109

Points

52.47

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Aug. 3, 2024 HS	400m	AAU Junior Olympic Games	52.47	1	1109
Aug. 3, 2024 HS	400m	AAU Junior Olympic Games	52.87	1	1093
May 24, 2025 HS	400m	PIAA T&F State Championships	53.12	1	1084
May 25, 2024 HS	400m	PIAA T&F State Championships	53.25	1	1079
May 7, 2023 HS	400m	Colgate Women's Games	53.28	1	1078
May 27, 2023 HS	400m	PIAA T&F State Championships	53.50	1	1069
March 16, 2025 HS	400m	Nike Indoor Nationals	53.57	3	1067
May 11, 2024 HS	400m	Lebanon-Lancaster League Championship	53.63	1	1064
May 25, 2024 HS	400m	PIAA T&F State Championships	53.76	1	1059
June 16, 2024 HS	400m	New Balance Nationals Outdoor	53.89	3	1055
May 17, 2025 HS	400m	PIAA District 3 Track & Field Championship LIVE RESULTS	53.95	1	1052
May 17, 2025 HS	400m	PIAA District 3 Track & Field Championship LIVE RESULTS	53.97	1	1051
June 8, 2025 HS	400m	Brooks PR Invitational	54.25	7	1041
March 16, 2025 HS	400m	Nike Indoor Nationals	54.29	4	1040
Feb. 14, 2025 HS	400m	Garden State Invitational	54.30	1	1039
May 24, 2025 HS	400m	PIAA T&F State Championships	54.37	1	1037
March 10, 2024 HS	400m	Nike Indoor Nationals	54.38	2	1036
March 10, 2024 HS	400m	Nike Indoor Nationals	54.53	4	1031
May 27, 2023 HS	400m	PIAA T&F State Championships	54.64	1	1026
May 20, 2023 HS	400m	PIAA District 3 AAA Championships	54.68	1	1025
May 18, 2024 HS	400m	PIAA District 3 AAA Championships	54.78	1	1021
May 18, 2024 HS	400m	PIAA District 3 AAA Championships	54.93	1	1016
Feb. 25, 2024 HS	400m	PTFCA Indoor State Championship	54.93	1	1016
April 25, 2025 HS	400m	Lebanon County HS T&F Championships	54.95	1	1015
May 10, 2025 HS	400m	Lebanon-Lancaster League Championship	55.00	1	1013
April 15, 2024 HS	400m	Manheim Township HS vs Cedar Crest	55.09	1	1010
March 2, 2025 HS	400m	PTFCA Indoor State Championship	55.13	1	1008
June 16, 2024 HS	400m	AAU New Jersey District Qualifier 15-18	55.28	1	1003
June 18, 2023 HS	400m	New Balance Nationals Outdoor	55.34	10	1001
March 12, 2023 HS	400m	Nike Indoor Nationals	55.43	2	997
April 10, 2023 HS	400m	Hempfield HS vs. Cedar Crest HS	55.53	1	994
Feb. 26, 2023 HS	400m	PTFCA Indoor State Championship	55.57	1	992
July 23, 2023 HS	400m	UAGTCA Ron Jackson Youth Invitational	55.59	1	992
June 15, 2025 HS	400m	AAU Mid-Atlantic Qualifier	55.61	1	991
June 30, 2024 HS	400m	AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey	55.63	1	990
Aug. 6, 2022 HS	400m	AAU Junior Olympics Games	55.64	3	990
Feb. 2, 2025 HS	400m	LLL Challenge	55.84	1	982
June 20, 2021 HS	400m	AAU Region 02 Qualifier at Millersville PA	55.89	1	981
May 4, 2023 HS	400m	Lebanon County Championships	55.91	1	980
April 5, 2025 HS	400m	Bruce Dallas Invitational	55.98	1	977
July 17, 2021 HS	400m	AAU Club Championship	55.98	1	977
April 22, 2024 HS	400m	Warwick HS vs Cedar Crest	56.02	1	976
April 6, 2024 HS	400m	Bruce Dallas Invitational	56.03	1	976
May 2, 2021 HS	400m	Transy East Invitational	56.15	1	971
Aug. 7, 2021 HS	400m	AAU Junior Olympics Games	56.18	3	970
Aug. 6, 2022 HS	400m	AAU Junior Olympics Games	56.21	3	969
March 14, 2021 HS	400m	AAU Indoor National Championships	56.28	1	967
March 13, 2022 HS	400m	AAU Indoor Nationals	56.43	1	961
Jan. 5, 2025 HS	400m	5th Annual Golden Wolves Challenge	56.50	1	959
April 1, 2023 HS	400m	Bruce Dallas Invitational	56.63	1	954
April 13, 2024 HS	400m	20th Annual Hempfield Black Knight Invitational	56.88	1	945
Feb. 4, 2024 HS	400m	Lancaster PAL's LL Challenge	56.94	1	943
Aug. 7, 2021 HS	400m	AAU Junior Olympics Games	56.98	3	942
Dec. 11, 2022 HS	400m	Speed Capital New York - Live Results	57.03	1	940
Nov. 19, 2023 HS	400m	2C2W Track Fiesta	57.22	1	933
Feb. 10, 2024 HS	400m	PTFCA Indoor Track Carnival	57.28	1	931
Dec. 10, 2023 HS	400m	Speed Capital New York Invitational	57.43	1	926
Jan. 7, 2023 HS	400m	Golden Wolves Challenge	57.63	1	919
Feb. 11, 2023 HS	400m	PTFCA Indoor Track Carnival	57.64	1	918
March 14, 2021 HS	400m	AAU Indoor National Championships	58.10	1	902
March 13, 2022 HS	400m	AAU Indoor Nationals	58.21	2	898
May 11, 2021 HS	400m	Speed Capital Mid-Atlantic Invitational	58.23	1	898
Aug. 3, 2019 HS	400m	AAU Junior Olympic Games	58.53	3	887
Aug. 3, 2019 HS	400m	AAU Junior Olympic Games	59.52	3	853
Jan. 7, 2024 HS	400m	4th Annual Golden Wolves Challenge	59.79	1	844
June 1, 2019 HS	400m	UAGTCA 2019 Outdoor Championship Meet	1:00.65	4	816
June 16, 2019 HS	400m	AAU Mid-Atlantic District Qualifier	1:01.29	3	795
Nov. 17, 2019 HS	400m	Track and Field Fiesta	1:02.08	2	769
Nov. 30, 2019 HS	400m	AAU Indoor Season Opener	1:02.78	1	747
Feb. 16, 2020 HS	400m	USATF National Youth Preview	1:03.26	2	732
June 30, 2019 HS	400m	AAU Region-02 National Qualifier	1:03.29	3	731
July 23, 2017 HS	400m	UAGTCA Youth Meet	1:04.34	2	698
June 24, 2018 HS	400m	AAU Region 2 National Qualifier	1:04.70	1	687
May 26, 2018 HS	400m	UAGTCA Outdoor Meet #4	1:04.96	1	679
June 10, 2018 HS	400m	AAU Mid-Atlantic District Qualifier	1:05.38	2	667
May 12, 2018 HS	400m	UAGTCA Outdoor Meet #2	1:05.56	2	661
July 23, 2017 HS	400m	UAGTCA Youth Meet	1:06.37	2	638
June 25, 2017 HS	400m	AAU Region 2 Qualifier	1:07.77	2	597
Aug. 4, 2018 HS	400m	AAU Junior Olympic Games	1:08.31	23	582
Aug. 5, 2017 HS	400m	AAU Junior Olympic Games	1:09.06	8	561
June 11, 2017 HS	400m	AAU District Qualifier - Mid-Atlantic	1:09.99	2	536
Aug. 5, 2017 HS	400m	AAU Junior Olympic Games	1:10.85	7	513

Cross Country

Event Group

339

Points

24:12.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 10, 2022 HS	5K XC	LVC Dutchmen XC Invite	24:12.20	73	339

Mid-D

Event Group

911

Points

2:14.94

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Aug. 7, 2021 HS	800m	AAU Junior Olympics Games	2:14.94	1	911
Aug. 7, 2021 HS	800m	AAU Junior Olympics Games	2:20.02	2	832
Aug. 3, 2019 HS	800m	AAU Junior Olympic Games	2:20.40	1	826
May 11, 2021 HS	800m	Speed Capital Mid-Atlantic Invitational	2:23.76	1	776
June 20, 2021 HS	800m	AAU Region 02 Qualifier at Millersville PA	2:24.14	1	771
Aug. 6, 2022 HS	800m	AAU Junior Olympics Games	2:25.00	19	758
March 14, 2021 HS	800m	AAU Indoor National Championships	2:25.58	4	750
June 16, 2019 HS	800m	AAU Mid-Atlantic District Qualifier	2:27.20	2	727
May 5, 2018 HS	800m	UAGTCA Outdoor Meet #1	2:28.46	1	709
May 2, 2021 HS	800m	Transy East Invitational	2:31.29	1	670
Aug. 4, 2018 HS	800m	AAU Junior Olympic Games	2:32.63	3	652
June 30, 2019 HS	800m	AAU Region-02 National Qualifier	2:33.32	2	643
June 2, 2018 HS	800m	UAGTCA 2018 Outdoor Championship Meet	2:33.73	1	638
Nov. 30, 2019 HS	800m	AAU Indoor Season Opener	2:34.89	3	622
June 10, 2018 HS	800m	AAU Mid-Atlantic District Qualifier	2:38.84	2	572
June 25, 2017 HS	800m	AAU Region 2 Qualifier	2:39.04	2	569
June 24, 2018 HS	800m	AAU Region 2 National Qualifier	2:40.81	2	547
June 11, 2017 HS	800m	AAU District Qualifier - Mid-Atlantic	2:41.25	2	542
May 19, 2018 HS	800m	UAGTCA Outdoor Meet #3	2:41.49	1	539
Aug. 5, 2017 HS	800m	AAU Junior Olympic Games	2:47.55	12	468

Jump

Event Group

Points

9-9.75

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2018 HS	LJ	UAGTCA Outdoor Meet #2	9-9.75	5	1
May 5, 2018 HS	LJ	UAGTCA Outdoor Meet #1	10-11	6	1

Season Bests

Long Sprints event group

400m 2023 · Colgate Wom…

53.28 1078 pts

400m 2024 · PIAA T&F St…

53.25 1079 pts

400m 2024 · AAU Junior …

52.47 1109 pts

Short Sprints event group

200m 2023 · Lebanon Cou…

24.01 1035 pts

200m 2024 · AAU New Jer…

24.14 1022 pts

200m 2025 · Nike Indoor…

23.76 1059 pts

Mid-D event group

800m 2022 · AAU Junior …

2:25.00 758 pts

Cross Country event group

5000m 2022 · LVC Dutchme…

24:12.20 339 pts

Kaddel Howard

Kaddel Howard

Kaddel Howard

Kaddel Howard

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