Justus Holden-betts

Baldwinsville • 2019 • NY

956

2000mSC

934

7:05.09

400H

888

1:04.74

600m

864

1:38.15

3000m

823

10:30.49

Peak: 934 • 1.02x • 2 groups

Justus Holden-betts

Baldwinsville • 2019 • NY

N/A

3000mSC

1044

10:21.78

Mile

966

4:52.05

6000mCC

939

20:55.60

3000m

947

9:49.18

Peak: 934 • 1.02x • 2 groups

Justus Holden-betts

Baldwinsville • 2019 • NY

PRO

3000mSC

1007

10:37.37

5K XC

860

17:48.10

Peak: 934 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#467

Nation

#24

State

Wins Against

Max: 1250

1000m

808

Points

3:04.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2019 HS	Fred Kirschenheiter Memorial AM Session	3:04.59	4	808
Dec. 14, 2018 HS	Mohawk Valley Individual Relays	3:05.88	2	793

1500m

814

Points

4:53.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 22, 2018 HS	George Constantino Memorial PM Session	4:53.47	1	814
April 21, 2018 HS	Rush-Henrietta Spring Break Relays	4:58.49	1	782
May 19, 2016 HS	CNYCL Championships	4:59.12	4	777
April 14, 2018 HS	CNS Co-Ed Relays	4:59.41	6	776
May 24, 2017 HS	Section III Class AA Championships	5:00.58	9	768
June 3, 2016 HS	Section 3 State Qualifier	5:00.61	3	768
May 25, 2016 HS	Section III Class AA Championships	5:03.64	9	749
May 3, 2019 HS	ESM Invitational Girls	5:06.13	2	733
May 13, 2016 HS	John Arcaro Invite	5:07.90	4	722
April 8, 2017 HS	CNS Co-Ed Relays	5:07.90	3	722
April 20, 2019 HS	Rush-Henrietta Spring Break Relays	5:09.11	1	714

2000msc

934

Points

7:05.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2019 HS	New Balance Nationals Outdoor	7:05.09	11	934
May 10, 2019 HS	John Arcaro Co-Ed Classic	7:08.19	2	923
May 17, 2018 HS	SCAC Metro Championships	7:09.45	3	918
June 17, 2018 HS	New Balance Nationals Outdoor	7:12.95	17	906
May 23, 2018 HS	Section III Class AA Championships	7:17.47	3	889
May 11, 2018 HS	CNS Co-Ed Invitational	7:20.61	1	878
June 2, 2017 HS	Section III Girls State Qualifier Meet	7:21.83	4	874
April 26, 2019 HS	Chittenango Invitational	7:28.10	3	851
May 22, 2019 HS	Section III Class AA Championships	7:30.37	2	843
May 12, 2017 HS	John Arcaro Co-Ed Classic	7:31.49	4	839
May 24, 2017 HS	Section III Class AA Championships	7:41.49	5	805

3000m

947

Points

9:49.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 2, 2023 HS	Boston University Sharon Colyear-Danville Season Opener	9:49.18	72	947
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	9:58.78	85	918
Feb. 15, 2020 HS	David Hemery Valentine Invitational	10:02.29	24	907
Feb. 27, 2021 HS	ACC Indoor Track & Field Championships	10:11.02	42	881
Jan. 25, 2020 HS	BU John Thomas Terrier Classic	10:18.25	59	859
Feb. 7, 2019 HS	Section III Class AA & A Championships	10:30.49	5	823
Jan. 5, 2019 HS	John Arcaro Memorial AM Session	10:34.73	2	811
April 21, 2016 HS	ESM Invitational Girls	11:10.11	5	713

3000msc

1044

Points

10:21.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	ACC Outdoor Track & Field Championships	10:21.78	14	1044
May 1, 2021 HS	Virginia Grand Prix	10:32.27	7	1019
May 29, 2021 HS	NCAA Preliminary East Round	10:32.37	30	1019
April 17, 2021 HS	Virginia Challenge	10:34.00	12	1015
May 3, 2025 HS	Larry Ellis Invitational	10:37.37	2	1007
April 11, 2025 HS	Friar Invitational	10:37.58	2	1007
May 14, 2022 HS	ACC Outdoor Track & Field Championships	10:38.00	15	1006
March 27, 2021 HS	adidas Raleigh Relays	10:38.03	20	1006
April 23, 2022 HS	Virginia Challenge	10:41.02	22	999
May 17, 2025 HS	ACC Outdoor Track & Field Championships	10:44.18	13	992
April 9, 2021 HS	Ocean State Invitational	10:44.94	1	990
April 19, 2025 HS	Virginia Challenge	10:47.45	9	984
March 29, 2025 HS	Raleigh Relays	11:02.22	48	951

400h

888

Points

1:04.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2018 HS	Section III Girls State Qualifier Meet	1:04.74	1	888
May 23, 2018 HS	Section III Class AA Championships	1:05.42	1	870
May 22, 2019 HS	Section III Class AA Championships	1:05.61	1	865
June 8, 2019 HS	NYSPHSAA - NY State Champs	1:06.20	7	849
May 16, 2019 HS	SCAC Metro Championships	1:06.40	1	844
May 18, 2019 HS	CNS Co-Ed Invitational	1:06.46	1	842
May 31, 2019 HS	Section III Girls State Qualifier Meet	1:06.61	1	838
May 18, 2018 HS	John Arcaro Co-Ed Classic	1:07.20	1	822
June 9, 2018 HS	NYSPHSAA - NY State Champs	1:07.62	13	811
April 26, 2019 HS	Chittenango Invitational	1:08.76	2	782
May 3, 2019 HS	ESM Invitational Girls	1:28.80	26	354

4000m_cc

755

Points

14:54.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Manhattan HS Invitational	14:54.60	1	755
Oct. 14, 2017 HS	Manhattan HS Invitational	14:56.10	2	752
Oct. 8, 2016 HS	Manhattan HS Invitational	15:16.80	2	712
Sept. 17, 2016 HS	Jordan-Elbridge Invitational	15:40.00	1	668

5000m_cc

860

Points

17:48.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2024 HS	John Reif Memorial Run	17:48.10	1	860
Sept. 23, 2022 HS	Coast-to-Coast Battle in Beantown	18:05.30	28	832
Sept. 20, 2019 HS	Coast-to-Coast Battle in Beantown	18:26.20	50	798
Oct. 18, 2017 HS	Salt City Athletic Conference XC Championships	18:30.40	7	791
Oct. 26, 2016 HS	CNYCL XC Championship Meet	18:32.00	7	789
Sept. 24, 2021 HS	Coast-to-Coast Battle in Beantown	18:42.30	94	772
Sept. 8, 2018 HS	Chittenango Invitational	18:54.80	3	753
Nov. 12, 2016 HS	NYSPHSAA - New York State Championships	19:03.30	32	740
Nov. 18, 2017 HS	NY Federation Championships	19:03.30	11	740
Sept. 27, 2017 HS	B'ville vs. Liverpool vs. F-M Dual Meet	19:04.40	8	738
Nov. 4, 2017 HS	Section 3 Championships	19:05.40	8	736
Sept. 16, 2017 HS	Wayne (Pre-State Invite) Invitational	19:13.00	7	725
Sept. 9, 2017 HS	V-V-S Invitational	19:13.90	2	723
Nov. 5, 2016 HS	Section 3 Championships	19:19.00	7	715
Sept. 25, 2020 HS	Coast-to-Coast Battle in Beantown	19:22.90	25	710
Nov. 24, 2018 HS	Nike Cross Nationals New York Regional	19:35.40	27	691
Nov. 26, 2016 HS	Nike Cross Nationals New York Regional	19:37.20	34	688
Nov. 25, 2017 HS	Nike Cross Nationals New York Regional	19:38.70	24	686
Sept. 10, 2016 HS	Chittenango Invitational	19:39.40	4	685
Nov. 7, 2015 HS	Section 3 Championships	19:40.70	10	683
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	19:52.00	42	666
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	19:58.20	39	657
Oct. 17, 2018 HS	Salt City Athletic Conference XC Championships	20:01.00	17	653
Nov. 11, 2017 HS	NYSPHSAA - New York State Championships	20:10.70	15	639
Nov. 3, 2018 HS	Section 3 Championships	20:14.40	5	634

6000m_cc

939

Points

20:55.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	20:55.60	60	939
Oct. 30, 2020 HS	ACC XC Championships	21:32.50	60	889
Oct. 29, 2021 HS	ACC Cross Country Championships	21:34.00	58	887
Feb. 5, 2021 HS	FSU Winter Classic	21:48.70	69	867
Oct. 28, 2022 HS	ACC Championship	21:56.50	93	857
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	22:13.80	240	834
Sept. 9, 2022 HS	Harry Groves Spiked Shoe Invitational	22:13.80	27	834
Sept. 9, 2022 HS	PSU Spiked Shoe Invitational	22:13.80	27	834
Oct. 18, 2019 HS	Wisconsin Nuttycombe Invitational	22:20.70	216	826
Nov. 1, 2019 HS	ACC Championship	22:35.00	77	807

600m

864

Points

1:38.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2019 HS	Section III State Qualifier Meet	1:38.15	1	864
March 2, 2019 HS	NYSPHSAA -NY State Champs	1:39.76	22	830
Feb. 7, 2019 HS	Section III Class AA & A Championships	1:40.33	2	819
Jan. 25, 2019 HS	Utica Challenge Invitational	1:40.75	1	810
Jan. 12, 2019 HS	Fred Kirschenheiter Memorial AM Session	1:42.50	1	775
Jan. 5, 2019 HS	John Arcaro Memorial AM Session	1:43.99	1	745

hj

Points

4-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	CNS Co-Ed Invitational	4-6	6	1

mile

966

Points

4:52.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	4:52.05	98	966
Feb. 24, 2024 HS	ACC Indoor Track & Field Championships	4:55.48	22	943
Jan. 21, 2023 HS	Cornell Upstate Challenge	5:07.91	6	862
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	5:10.88	202	844
April 27, 2018 HS	Chittenango Invitational	5:18.94	8	794
April 28, 2017 HS	Chittenango Invitational	5:20.60	9	784

3mile_cc

817

Points

17:34.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2018 HS	Baldwinsville Invitational	17:34.50	1	817
Sept. 3, 2022 HS	Harry Lang Invitational	17:34.80	4	816
Sept. 12, 2020 HS	Army v Syracuse	17:47.70	5	795
Sept. 24, 2016 HS	Baldwinsville Invitational	17:51.90	1	788
Sept. 29, 2018 HS	54th Annual McQuaid Invitational	17:52.10	8	787
Oct. 1, 2016 HS	52nd Annual McQuaid Invitational	17:53.10	2	786
Sept. 23, 2017 HS	Baldwinsville Invitational	18:01.60	1	772

Mid-D

Event Group

864

Points

1:38.15

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2019 HS	600m	Section III State Qualifier Meet	1:38.15	1	864
March 2, 2019 HS	600m	NYSPHSAA -NY State Champs	1:39.76	22	830
Feb. 7, 2019 HS	600m	Section III Class AA & A Championships	1:40.33	2	819
Jan. 25, 2019 HS	600m	Utica Challenge Invitational	1:40.75	1	810
Jan. 12, 2019 HS	1000m	Fred Kirschenheiter Memorial AM Session	3:04.59	4	808
Dec. 14, 2018 HS	1000m	Mohawk Valley Individual Relays	3:05.88	2	793
Jan. 12, 2019 HS	600m	Fred Kirschenheiter Memorial AM Session	1:42.50	1	775
Jan. 5, 2019 HS	600m	John Arcaro Memorial AM Session	1:43.99	1	745

Mile

Event Group

966

Points

4:52.05

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Mile	Boston University David Hemery Valentine Invitational	4:52.05	98	966
Feb. 24, 2024 HS	Mile	ACC Indoor Track & Field Championships	4:55.48	22	943
Jan. 21, 2023 HS	Mile	Cornell Upstate Challenge	5:07.91	6	862
Feb. 10, 2023 HS	Mile	2023 Boston University David Hemery Valentine Invite	5:10.88	202	844
Dec. 22, 2018 HS	1500m	George Constantino Memorial PM Session	4:53.47	1	814
April 27, 2018 HS	Mile	Chittenango Invitational	5:18.94	8	794
April 28, 2017 HS	Mile	Chittenango Invitational	5:20.60	9	784
April 21, 2018 HS	1500m	Rush-Henrietta Spring Break Relays	4:58.49	1	782
May 19, 2016 HS	1500m	CNYCL Championships	4:59.12	4	777
April 14, 2018 HS	1500m	CNS Co-Ed Relays	4:59.41	6	776
May 24, 2017 HS	1500m	Section III Class AA Championships	5:00.58	9	768
June 3, 2016 HS	1500m	Section 3 State Qualifier	5:00.61	3	768
May 25, 2016 HS	1500m	Section III Class AA Championships	5:03.64	9	749
May 3, 2019 HS	1500m	ESM Invitational Girls	5:06.13	2	733
May 13, 2016 HS	1500m	John Arcaro Invite	5:07.90	4	722
April 8, 2017 HS	1500m	CNS Co-Ed Relays	5:07.90	3	722
April 20, 2019 HS	1500m	Rush-Henrietta Spring Break Relays	5:09.11	1	714

Steeple

Event Group

1044

Points

10:21.78

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	3000mSC	ACC Outdoor Track & Field Championships	10:21.78	14	1044
May 1, 2021 HS	3000mSC	Virginia Grand Prix	10:32.27	7	1019
May 29, 2021 HS	3000mSC	NCAA Preliminary East Round	10:32.37	30	1019
April 17, 2021 HS	3000mSC	Virginia Challenge	10:34.00	12	1015
May 3, 2025 HS	3000mSC	Larry Ellis Invitational	10:37.37	2	1007
April 11, 2025 HS	3000mSC	Friar Invitational	10:37.58	2	1007
May 14, 2022 HS	3000mSC	ACC Outdoor Track & Field Championships	10:38.00	15	1006
March 27, 2021 HS	3000mSC	adidas Raleigh Relays	10:38.03	20	1006
April 23, 2022 HS	3000mSC	Virginia Challenge	10:41.02	22	999
May 17, 2025 HS	3000mSC	ACC Outdoor Track & Field Championships	10:44.18	13	992
April 9, 2021 HS	3000mSC	Ocean State Invitational	10:44.94	1	990
April 19, 2025 HS	3000mSC	Virginia Challenge	10:47.45	9	984
March 29, 2025 HS	3000mSC	Raleigh Relays	11:02.22	48	951
June 16, 2019 HS	2000mSC	New Balance Nationals Outdoor	7:05.09	11	934
May 10, 2019 HS	2000mSC	John Arcaro Co-Ed Classic	7:08.19	2	923
May 17, 2018 HS	2000mSC	SCAC Metro Championships	7:09.45	3	918
June 17, 2018 HS	2000mSC	New Balance Nationals Outdoor	7:12.95	17	906
May 23, 2018 HS	2000mSC	Section III Class AA Championships	7:17.47	3	889
May 11, 2018 HS	2000mSC	CNS Co-Ed Invitational	7:20.61	1	878
June 2, 2017 HS	2000mSC	Section III Girls State Qualifier Meet	7:21.83	4	874
April 26, 2019 HS	2000mSC	Chittenango Invitational	7:28.10	3	851
May 22, 2019 HS	2000mSC	Section III Class AA Championships	7:30.37	2	843
May 12, 2017 HS	2000mSC	John Arcaro Co-Ed Classic	7:31.49	4	839
May 24, 2017 HS	2000mSC	Section III Class AA Championships	7:41.49	5	805

Distance

Event Group

947

Points

9:49.18

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 2, 2023 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	9:49.18	72	947
Feb. 12, 2022 HS	3000m	BU David Hemery Valentine Invitational	9:58.78	85	918
Feb. 15, 2020 HS	3000m	David Hemery Valentine Invitational	10:02.29	24	907
Feb. 27, 2021 HS	3000m	ACC Indoor Track & Field Championships	10:11.02	42	881
Jan. 25, 2020 HS	3000m	BU John Thomas Terrier Classic	10:18.25	59	859
Feb. 7, 2019 HS	3000m	Section III Class AA & A Championships	10:30.49	5	823
Jan. 5, 2019 HS	3000m	John Arcaro Memorial AM Session	10:34.73	2	811
April 21, 2016 HS	3000m	ESM Invitational Girls	11:10.11	5	713

Hurdles

Event Group

888

Points

1:04.74

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2018 HS	400H	Section III Girls State Qualifier Meet	1:04.74	1	888
May 23, 2018 HS	400H	Section III Class AA Championships	1:05.42	1	870
May 22, 2019 HS	400H	Section III Class AA Championships	1:05.61	1	865
June 8, 2019 HS	400H	NYSPHSAA - NY State Champs	1:06.20	7	849
May 16, 2019 HS	400H	SCAC Metro Championships	1:06.40	1	844
May 18, 2019 HS	400H	CNS Co-Ed Invitational	1:06.46	1	842
May 31, 2019 HS	400H	Section III Girls State Qualifier Meet	1:06.61	1	838
May 18, 2018 HS	400H	John Arcaro Co-Ed Classic	1:07.20	1	822
June 9, 2018 HS	400H	NYSPHSAA - NY State Champs	1:07.62	13	811
April 26, 2019 HS	400H	Chittenango Invitational	1:08.76	2	782
May 3, 2019 HS	400H	ESM Invitational Girls	1:28.80	26	354

Cross Country

Event Group

939

Points

20:55.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	6000mCC	NCAA D1 Northeast Regional	20:55.60	60	939
Oct. 30, 2020 HS	6000mCC	ACC XC Championships	21:32.50	60	889
Oct. 29, 2021 HS	6000mCC	ACC Cross Country Championships	21:34.00	58	887
Feb. 5, 2021 HS	6000mCC	FSU Winter Classic	21:48.70	69	867
Oct. 25, 2024 HS	5K XC	John Reif Memorial Run	17:48.10	1	860
Oct. 28, 2022 HS	6000mCC	ACC Championship	21:56.50	93	857
Nov. 20, 2021 HS	6000mCC	NCAA DI Cross Country Championships	22:13.80	240	834
Sept. 9, 2022 HS	6000mCC	Harry Groves Spiked Shoe Invitational	22:13.80	27	834
Sept. 9, 2022 HS	6000mCC	PSU Spiked Shoe Invitational	22:13.80	27	834
Sept. 23, 2022 HS	5K XC	Coast-to-Coast Battle in Beantown	18:05.30	28	832
Oct. 18, 2019 HS	6000mCC	Wisconsin Nuttycombe Invitational	22:20.70	216	826
Sept. 22, 2018 HS	3 Mile XC	Baldwinsville Invitational	17:34.50	1	817
Sept. 3, 2022 HS	3 Mile XC	Harry Lang Invitational	17:34.80	4	816
Nov. 1, 2019 HS	6000mCC	ACC Championship	22:35.00	77	807
Sept. 20, 2019 HS	5K XC	Coast-to-Coast Battle in Beantown	18:26.20	50	798
Sept. 12, 2020 HS	3 Mile XC	Army v Syracuse	17:47.70	5	795
Oct. 18, 2017 HS	5K XC	Salt City Athletic Conference XC Championships	18:30.40	7	791
Oct. 26, 2016 HS	5K XC	CNYCL XC Championship Meet	18:32.00	7	789
Sept. 24, 2016 HS	3 Mile XC	Baldwinsville Invitational	17:51.90	1	788
Sept. 29, 2018 HS	3 Mile XC	54th Annual McQuaid Invitational	17:52.10	8	787
Oct. 1, 2016 HS	3 Mile XC	52nd Annual McQuaid Invitational	17:53.10	2	786
Sept. 24, 2021 HS	5K XC	Coast-to-Coast Battle in Beantown	18:42.30	94	772
Sept. 23, 2017 HS	3 Mile XC	Baldwinsville Invitational	18:01.60	1	772
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	14:54.60	1	755
Sept. 8, 2018 HS	5K XC	Chittenango Invitational	18:54.80	3	753
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	14:56.10	2	752
Nov. 12, 2016 HS	5K XC	NYSPHSAA - New York State Championships	19:03.30	32	740
Nov. 18, 2017 HS	5K XC	NY Federation Championships	19:03.30	11	740
Sept. 27, 2017 HS	5K XC	B'ville vs. Liverpool vs. F-M Dual Meet	19:04.40	8	738
Nov. 4, 2017 HS	5K XC	Section 3 Championships	19:05.40	8	736
Sept. 16, 2017 HS	5K XC	Wayne (Pre-State Invite) Invitational	19:13.00	7	725
Sept. 9, 2017 HS	5K XC	V-V-S Invitational	19:13.90	2	723
Nov. 5, 2016 HS	5K XC	Section 3 Championships	19:19.00	7	715
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	15:16.80	2	712
Sept. 25, 2020 HS	5K XC	Coast-to-Coast Battle in Beantown	19:22.90	25	710
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals New York Regional	19:35.40	27	691
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals New York Regional	19:37.20	34	688
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals New York Regional	19:38.70	24	686
Sept. 10, 2016 HS	5K XC	Chittenango Invitational	19:39.40	4	685
Nov. 7, 2015 HS	5K XC	Section 3 Championships	19:40.70	10	683
Sept. 17, 2016 HS	4000mCC	Jordan-Elbridge Invitational	15:40.00	1	668
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	19:52.00	42	666
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	19:58.20	39	657
Oct. 17, 2018 HS	5K XC	Salt City Athletic Conference XC Championships	20:01.00	17	653
Nov. 11, 2017 HS	5K XC	NYSPHSAA - New York State Championships	20:10.70	15	639
Nov. 3, 2018 HS	5K XC	Section 3 Championships	20:14.40	5	634

Jump

Event Group

Points

4-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2017 HS	HJ	CNS Co-Ed Invitational	4-6	6	1

Season Bests

Steeple event group

2000mSC 2017 · Section III…

7:21.83 874 pts

2000mSC 2018 · SCAC Metro …

7:09.45 918 pts

2000mSC 2019 · New Balance…

7:05.09 934 pts

Hurdles event group

400H 2018 · Section III…

1:04.74 888 pts

400H 2019 · Section III…

1:05.61 865 pts

Mid-D event group

600m 2019 · Section III…

1:38.15 864 pts

Distance event group

3000m 2016 · ESM Invitat…

11:10.11 713 pts

3000m 2019 · Section III…

10:30.49 823 pts

Cross Country event group

5000m 2015 · Section 3 C…

19:40.70 683 pts

5000m 2016 · CNYCL XC Ch…

18:32.00 789 pts

5000m 2017 · Salt City A…

18:30.40 791 pts

3Mile 2018 · Baldwinsvil…

17:34.50 817 pts

Mile event group

1500m 2016 · CNYCL Champ…

4:59.12 777 pts

Mile 2017 · Chittenango…

5:20.60 784 pts

Mile 2018 · Chittenango…

5:18.94 794 pts

1500m 2018 · George Cons…

4:53.47 814 pts

Jump event group

HJ 2017 · CNS Co-Ed I…

4-6 1 pts

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1000m

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