Performance Dashboard
Athlete analytics & progression tracking
1000m
965
Points
2:51.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 2:51.08 | 3 | 965 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 2:54.59 | 1 | 923 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 2:54.73 | 1 | 921 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 2:55.56 | 3 | 911 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 2:55.74 | 3 | 909 |
| Jan. 16, 2024 | Southern Carolina & Sandhills Conference Championships | 3:00.66 | 1 | 852 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 3:01.66 | 4 | 841 |
| Jan. 16, 2022 | The VA Showcase | 3:02.61 | 7 | 830 |
1500m
996
Points
4:27.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Raleigh Relays | 4:27.35 | 57 | 996 |
| May 4, 2025 | Duke Twilight | 4:29.65 | 25 | 979 |
| May 3, 2024 | Track Night NYC | 4:30.71 | 9 | 972 |
| Jan. 14, 2024 | The VA Showcase | 4:32.16 | 3 | 961 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:32.44 | 22 | 959 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:32.44 | 22 | 959 |
| March 29, 2025 | Raleigh Relays | 4:34.35 | 163 | 946 |
| April 12, 2025 | Duke Invitational | 4:34.40 | 53 | 945 |
| April 20, 2024 | Oregon Relays | 4:38.68 | 10 | 915 |
| March 13, 2022 | New Balance Nationals Indoor | 4:42.38 | 59 | 889 |
| May 30, 2024 | HOKA Festival of Miles | 4:42.43 | 15 | 889 |
| Jan. 16, 2022 | The VA Showcase | 4:47.16 | 11 | 857 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 5:00.30 | 6 | 770 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 5:08.99 | 2 | 715 |
| June 16, 2018 | Jim Law Invitational | 5:18.19 | 1 | 659 |
1600m
1007
Points
4:44.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | NCHSAA 4A State Championship | 4:44.27 | 2 | 1007 |
| Jan. 14, 2024 | The VA Showcase | 4:49.56 | 3 | 971 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 4:49.99 | 3 | 968 |
| May 27, 2023 | RunningLane Track Championships | 4:53.61 | 2 | 944 |
| May 11, 2024 | NCHSAA 4A Midwest Regional | 4:54.61 | 2 | 937 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 4:55.33 | 4 | 932 |
| April 22, 2023 | Carolina Distance Carnival | 4:55.54 | 9 | 931 |
| May 21, 2022 | NCHSAA 4A State Championship | 4:56.62 | 4 | 924 |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 4:59.30 | 3 | 906 |
| May 30, 2024 | HOKA Festival of Miles | 5:01.26 | 15 | 893 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 5:03.41 | 7 | 880 |
| May 4, 2022 | SCC Conference Championship | 5:04.33 | 1 | 874 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 5:04.96 | 4 | 870 |
| Jan. 16, 2022 | The VA Showcase | 5:05.61 | 10 | 865 |
| Jan. 16, 2024 | Southern Carolina & Sandhills Conference Championships | 5:06.25 | 1 | 861 |
| May 1, 2021 | Mount Tabor Mile | 5:11.40 | 4 | 829 |
| June 1, 2021 | Cuthbertson Senior Night | 5:12.07 | 2 | 825 |
| May 21, 2021 | Cuthbertson FNL 2 | 5:13.26 | 5 | 817 |
| Dec. 29, 2020 | Color Wars 1600m | 5:14.19 | 4 | 812 |
3000m_cc
743
Points
10:58.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | 3rd Carolinas Kickoff Invitational (at Metrolina Christian) | 10:58.91 | 1 | 743 |
| Oct. 20, 2018 | NC Middle School XC Championship | 11:00.10 | 1 | 740 |
| Sept. 27, 2018 | Union County XC Championship | 11:00.88 | 1 | 738 |
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 11:08.71 | 1 | 717 |
| Sept. 5, 2018 | Cuthbertson MS Invitational | 11:21.86 | 1 | 682 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 11:29.30 | 1 | 662 |
| Nov. 5, 2017 | North Carolina Middle School and Age Group Championships | 11:50.73 | 1 | 608 |
| Sept. 19, 2017 | Union County XC Championship | 12:03.33 | 14 | 577 |
| Nov. 19, 2017 | NC USATF Association Championship | 12:04.52 | 7 | 574 |
| Oct. 14, 2017 | NC Middle School XC Championship | 12:10.90 | 1 | 559 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 12:58.12 | 26 | 452 |
| Sept. 13, 2017 | Weddington MS XC Invitational | 13:04.91 | 17 | 437 |
| Sept. 5, 2017 | Cuthbertson Middle School Invitational | 13:26.81 | 15 | 393 |
3000m
669
Points
11:26.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 11:26.68 | 3 | 669 |
3200m
913
Points
10:41.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 10:41.55 | 5 | 913 |
| March 26, 2022 | adidas Raleigh Relays | 10:49.88 | 8 | 890 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 10:56.12 | 15 | 873 |
| March 25, 2023 | Raleigh Relays | 11:10.85 | 16 | 832 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 11:16.65 | 7 | 817 |
| Nov. 24, 2020 | Cuthbertson Color Wars | 11:38.24 | 4 | 760 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:38.79 | 51 | 759 |
| May 15, 2021 | Ballantyne Twilight (3200m) | 11:56.24 | 10 | 715 |
400m
854
Points
59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2023 | Southern Carolina Conference Championship | 59.50 | 3 | 854 |
| May 22, 2021 | Cuthbertson Home Meet 2 | 1:02.52 | 6 | 755 |
| Feb. 29, 2020 | Weddington MS Invitational | 1:07.34 | 3 | 610 |
5000m_cc
862
Points
17:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2022 | Union County Championships | 17:46.90 | 3 | 862 |
| Oct. 7, 2023 | Great American XC Festival | 18:08.70 | 28 | 826 |
| Nov. 4, 2023 | NCHSAA State Championship | 18:12.66 | 7 | 820 |
| Nov. 26, 2022 | Team Southeast Regional | 18:16.60 | 18 | 813 |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 18:19.32 | 4 | 809 |
| Oct. 17, 2023 | Southern Carolina Conference Championship | 18:21.30 | 3 | 806 |
| Oct. 28, 2023 | NCHSAA 4A Midwest Regional | 18:27.12 | 6 | 797 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 18:27.80 | 8 | 795 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:31.20 | 57 | 790 |
| Nov. 5, 2022 | NCHSAA State Championship | 18:31.36 | 6 | 790 |
| Dec. 3, 2022 | Nike Cross Nationals | 18:35.20 | 80 | 784 |
| Nov. 6, 2021 | NCHSAA State Championship | 18:36.70 | 17 | 781 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:42.20 | 205 | 773 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 18:49.80 | 15 | 761 |
| Oct. 6, 2021 | Speed Week Invitational | 18:54.20 | 10 | 754 |
| Sept. 20, 2025 | adidas XC Challenge | 19:04.30 | 82 | 738 |
| Dec. 2, 2020 | Cuthbertson vs. Marvin Ridge Dual | 19:06.88 | 5 | 734 |
| Oct. 20, 2021 | Southern Carolina Conference Championship | 19:07.00 | 8 | 734 |
| Oct. 2, 2021 | Great American XC Festival | 19:10.40 | 46 | 729 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 19:11.31 | 50 | 727 |
| Jan. 23, 2021 | NCHSAA State Championship | 19:12.14 | 11 | 726 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 19:25.10 | 17 | 706 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 19:25.92 | 20 | 705 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 19:31.80 | 15 | 696 |
| Jan. 7, 2021 | Southern Carolina Conference Championship | 19:35.60 | 17 | 690 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 19:41.30 | 12 | 682 |
| Sept. 26, 2020 | Camel City XC 5K | 19:44.70 | 6 | 677 |
| Dec. 19, 2020 | CRC Holiday Invitational | 19:49.40 | 32 | 670 |
| Sept. 18, 2021 | adidas XC Challenge | 19:52.10 | 31 | 666 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 19:54.30 | 21 | 663 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (B) | 19:56.56 | 7 | 659 |
| Dec. 12, 2020 | Reagan Quad Invite #2 | 20:01.20 | 10 | 653 |
| Nov. 10, 2020 | Cuth/Wedd Kickoff Scimmage | 20:14.20 | 7 | 634 |
| Sept. 11, 2020 | Charlotte Running Company XC Series #4 | 20:18.80 | 12 | 627 |
| Sept. 4, 2020 | Charlotte Running Company XC Series #3 | 20:32.00 | 10 | 609 |
| Aug. 26, 2020 | Charlotte Running Company XC Series #2 | 22:55.60 | 2 | 424 |
6000m_cc
842
Points
22:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Pirate Invitational | 22:08.30 | 7 | 842 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 22:45.10 | 88 | 794 |
800m
975
Points
2:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | NCHSAA 4A State Championship | 2:10.94 | 4 | 975 |
| May 27, 2023 | RunningLane Track Championships | 2:12.10 | 4 | 956 |
| April 6, 2023 | Cutty Rainy day plan | 2:12.32 | 1 | 953 |
| May 20, 2023 | NCHSAA 4A State Championship | 2:12.68 | 4 | 947 |
| April 12, 2022 | Cuthbertson Senior Night | 2:12.76 | 1 | 946 |
| May 21, 2022 | NCHSAA 4A State Championship | 2:13.35 | 2 | 936 |
| March 10, 2024 | New Balance Nationals Indoor | 2:13.55 | 32 | 933 |
| May 4, 2022 | SCC Conference Championship | 2:13.89 | 2 | 927 |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 2:14.23 | 2 | 922 |
| May 11, 2024 | NCHSAA 4A Midwest Regional | 2:14.29 | 3 | 921 |
| May 13, 2023 | NCHSAA 4A Midwest Regional | 2:14.44 | 3 | 919 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 2:14.47 | 20 | 918 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 2:14.47 | 20 | 918 |
| March 23, 2024 | Weddington Invitational | 2:14.80 | 1 | 913 |
| April 18, 2025 | Wake Forest Invitational | 2:14.92 | 41 | 911 |
| April 26, 2023 | Cuthbertson Senior Night | 2:14.94 | 3 | 911 |
| April 2, 2022 | Union County Championships | 2:15.03 | 2 | 909 |
| March 29, 2025 | Raleigh Relays | 2:15.47 | 126 | 902 |
| April 19, 2023 | UCPS Championship | 2:15.82 | 2 | 897 |
| May 2, 2024 | Southern Carolina 4A Conference | 2:17.65 | 1 | 868 |
| May 3, 2023 | Southern Carolina Conference Championship | 2:17.72 | 3 | 867 |
| March 2, 2022 | Cuthbertson Home Opener | 2:18.51 | 3 | 855 |
| June 26, 2021 | NCHSAA 3A State Championship | 2:18.69 | 3 | 852 |
| April 23, 2021 | Cuthbertson High School Color Wars Time Trial | 2:18.73 | 2 | 852 |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 2:19.25 | 1 | 844 |
| June 9, 2021 | SCC Conference Championship | 2:20.38 | 3 | 827 |
| April 9, 2022 | All American Track Classic | 2:20.41 | 12 | 826 |
| May 8, 2021 | Cuthbertson home meet 1 | 2:23.72 | 4 | 777 |
| June 1, 2021 | Cuthbertson Senior Night | 2:26.97 | 3 | 730 |
| March 7, 2020 | Marvin Ridge MS Meet | 2:32.34 | 1 | 656 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 2:32.68 | 3 | 652 |
| June 16, 2018 | Jim Law Invitational | 2:33.62 | 1 | 639 |
mile
987
Points
4:48.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Track Night NYC | 4:48.97 | 7 | 987 |
| Jan. 14, 2024 | The VA Showcase | 4:51.22 | 3 | 972 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:51.65 | 20 | 969 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:51.65 | 20 | 969 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 4:53.91 | 3 | 953 |
| June 3, 2023 | NCRunners Elite Tune Up | 4:55.01 | 1 | 946 |
| May 27, 2023 | RunningLane Track Championships | 4:55.32 | 2 | 944 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:55.67 | 4 | 942 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:55.89 | 5 | 940 |
| April 22, 2023 | Carolina Distance Carnival | 4:57.32 | 9 | 931 |
| April 20, 2024 | Oregon Relays | 4:58.81 | 10 | 921 |
| April 9, 2022 | All American Track Classic | 4:59.83 | 5 | 914 |
| March 13, 2022 | New Balance Nationals Indoor | 5:00.91 | 54 | 907 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 5:01.15 | 5 | 906 |
| May 30, 2024 | HOKA Festival of Miles | 5:03.12 | 15 | 893 |
| July 3, 2021 | The Outdoor Nationals | 5:04.76 | 8 | 883 |
| Jan. 16, 2022 | The VA Showcase | 5:07.29 | 10 | 866 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 5:07.55 | 32 | 865 |
| Jan. 25, 2025 | Hokie Invitational | 5:21.39 | 18 | 779 |
3mile_cc
896
Points
16:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 16:48.80 | 33 | 896 |
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 17:10.20 | 51 | 858 |
Mid-D
Event Group
975
Points
2:10.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 800m | NCHSAA 4A State Championship | 2:10.94 | 4 | 975 |
| Jan. 14, 2024 | 1000m | The VA Showcase | 2:51.08 | 3 | 965 |
| May 27, 2023 | 800m | RunningLane Track Championships | 2:12.10 | 4 | 956 |
| April 6, 2023 | 800m | Cutty Rainy day plan | 2:12.32 | 1 | 953 |
| May 20, 2023 | 800m | NCHSAA 4A State Championship | 2:12.68 | 4 | 947 |
Mile
Event Group
1007
Points
4:44.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 1600m | NCHSAA 4A State Championship | 4:44.27 | 2 | 1007 |
| March 30, 2024 | 1500m | Raleigh Relays | 4:27.35 | 57 | 996 |
| May 3, 2024 | Mile | Track Night NYC | 4:48.97 | 7 | 987 |
| May 4, 2025 | 1500m | Duke Twilight | 4:29.65 | 25 | 979 |
| May 3, 2024 | 1500m | Track Night NYC | 4:30.71 | 9 | 972 |
Cross Country
Event Group
896
Points
16:48.80
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 16:48.80 | 33 | 896 |
| Oct. 6, 2022 | 5K XC | Union County Championships | 17:46.90 | 3 | 862 |
| Sept. 16, 2023 | 3 Mile XC | 42nd Annual Woodbridge Cross Country Classic | 17:10.20 | 51 | 858 |
| Oct. 3, 2025 | 6000mCC | Pirate Invitational | 22:08.30 | 7 | 842 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 18:08.70 | 28 | 826 |
Distance
Event Group
913
Points
10:41.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 10:41.55 | 5 | 913 |
| March 26, 2022 | 3200m | adidas Raleigh Relays | 10:49.88 | 8 | 890 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 10:56.12 | 15 | 873 |
| March 25, 2023 | 3200m | Raleigh Relays | 11:10.85 | 16 | 832 |
| Feb. 12, 2022 | 3200m | NCHSAA 4A Indoor State Championship Meet | 11:16.65 | 7 | 817 |
Long Sprints
Event Group
854
Points
59.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2023 | 400m | Southern Carolina Conference Championship | 59.50 | 3 | 854 |
| May 22, 2021 | 400m | Cuthbertson Home Meet 2 | 1:02.52 | 6 | 755 |
| Feb. 29, 2020 | 400m | Weddington MS Invitational | 1:07.34 | 3 | 610 |
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