Performance Dashboard
Athlete analytics & progression tracking
1000m
744
Points
2:36.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Section 5 RWTL #9 | 2:36.08 | 2 | 744 |
| Jan. 16, 2016 | Trent Jackson/Cedric Walker Invite | 2:36.86 | 5 | 730 |
| Jan. 23, 2016 | Section 5/6 Battle of the West | 2:37.66 | 2 | 716 |
| Jan. 13, 2017 | Trent Jackson/Cedric Walker Invite | 2:37.76 | 3 | 714 |
| Feb. 24, 2017 | Section 5 State Qualifier | 2:37.79 | 3 | 713 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 2:38.22 | 1 | 706 |
| Feb. 26, 2016 | Section 5 State Qualifier | 2:38.33 | 4 | 704 |
| Feb. 4, 2017 | Section 5 RWTL #8 | 2:38.56 | 5 | 700 |
| Feb. 17, 2017 | Section 5 Sectional Champs | 2:39.84 | 1 | 677 |
| Feb. 28, 2015 | Section 5 State Qualifier | 2:41.67 | 8 | 646 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 2:42.37 | 1 | 634 |
| Dec. 30, 2015 | Houghton Invitational | 2:43.60 | 3 | 613 |
| Dec. 30, 2014 | Houghton Invitational | 2:43.83 | 3 | 609 |
| Jan. 28, 2017 | Section 5 RWTL - By Class | 2:44.53 | 1 | 598 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 2:47.21 | 5 | 555 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 2:49.04 | 12 | 526 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 2:49.58 | 6 | 518 |
| Dec. 6, 2014 | Section 5 RWTL #1 | 2:49.64 | 4 | 517 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 2:50.39 | 4 | 506 |
| Jan. 31, 2014 | Section 5 RWTL #7 | 2:50.52 | 9 | 504 |
| Jan. 18, 2014 | Trent Jackson Invite | 2:51.61 | 22 | 487 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 2:52.39 | 14 | 476 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 2:54.60 | 7 | 444 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 2:55.63 | 6 | 430 |
| Feb. 9, 2013 | Section 5 RWTL Snowflake | 2:56.88 | 36 | 413 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 2:58.16 | 23 | 395 |
| Jan. 18, 2013 | Monroe County Champs | 2:59.15 | 17 | 382 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 3:05.38 | 24 | 305 |
| Dec. 22, 2012 | Section 5 RWTL #2 | 3:06.69 | 22 | 290 |
| Feb. 1, 2013 | Section 5 RWTL #7 | 3:06.87 | 3 | 288 |
1500m
763
Points
4:08.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Geneseo Early Season Invitational | 4:08.05 | 8 | 763 |
1600m
697
Points
4:32.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Section 5 RWTL #5 | 4:32.43 | 1 | 697 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 4:32.93 | 3 | 692 |
| May 16, 2015 | Royal Comet Invitational | 4:34.03 | 15 | 681 |
| Feb. 11, 2017 | Section 5 RWTL #9 | 4:34.29 | 3 | 679 |
| Dec. 28, 2015 | Section 5 RWTL #3 | 4:35.45 | 2 | 668 |
| May 23, 2015 | Monroe County Champ | 4:37.05 | 12 | 652 |
| Jan. 21, 2017 | Section 5 RWTL #7 | 4:37.80 | 2 | 645 |
| Dec. 13, 2014 | Section 5 RWTL #2 | 4:40.82 | 3 | 616 |
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 4:42.62 | 11 | 600 |
| Dec. 10, 2016 | Section 5 RWTL #1 | 4:45.22 | 1 | 576 |
| May 14, 2016 | Royal Comet Invitational | 4:50.93 | 18 | 525 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 4:51.95 | 7 | 516 |
| Dec. 28, 2013 | Section 5 RWTL #2 | 5:20.08 | 23 | 304 |
| Dec. 15, 2012 | Section 5 RWTL #1 | 5:21.91 | 19 | 292 |
300m
585
Points
39.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2016 | Section 5 RWTL #2 | 39.31 | 9 | 585 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 39.44 | 14 | 577 |
3000m
719
Points
9:02.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Akron Invitational | 9:02.98 | 7 | 719 |
| Feb. 10, 2018 | Kent State Qualifier | 9:08.20 | 10 | 694 |
| Jan. 12, 2019 | Michigan Wolverine Invitational | 9:12.56 | 15 | 673 |
3000msc
829
Points
9:41.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 9:41.78 | 6 | 829 |
| April 28, 2018 | UB Open | 9:58.84 | 4 | 766 |
| May 13, 2018 | Mid-American Conference Championships | 10:04.75 | 10 | 744 |
3200m
557
Points
10:19.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2015 | Section 5 RWTL #5 | 10:19.43 | 2 | 557 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 10:28.54 | 3 | 521 |
| Jan. 4, 2013 | Section 5 RWTL #4 | 11:07.03 | 9 | 384 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 11:09.26 | 7 | 376 |
| Jan. 12, 2013 | Section 5 RWTL #5 | 11:10.93 | 14 | 371 |
400h
1
Points
10:01.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Dan Stimson Memorial Meet | 10:01.87 | 12 | 1 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Wayne Invitational | 16:09.00 | 13 | 616 |
| Oct. 29, 2016 | Monroe County Championships | 16:24.40 | 20 | 577 |
| Oct. 31, 2015 | Monroe County Championships | 16:32.00 | 21 | 558 |
| Nov. 5, 2016 | Section 5 Championships | 16:35.30 | 6 | 549 |
| Oct. 25, 2014 | Monroe County Championships | 16:47.00 | 32 | 521 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 17:04.30 | 78 | 480 |
| Nov. 1, 2014 | Section 5 Championships | 17:14.70 | 19 | 456 |
| Sept. 16, 2014 | Section 5 Mega-Dual | 17:22.00 | 3 | 440 |
| Sept. 12, 2015 | W-FL Early Season Scramble | 17:25.00 | 3 | 433 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 17:25.20 | 86 | 433 |
| Sept. 26, 2015 | Victor Invitational | 17:30.00 | 29 | 423 |
| Nov. 7, 2015 | Section 5 Championships | 17:54.50 | 33 | 371 |
| Nov. 2, 2013 | Section 5 Championships | 17:54.60 | 26 | 371 |
| Sept. 6, 2014 | W-FL Early Season Scramble | 18:03.00 | 2 | 354 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 18:05.70 | 112 | 349 |
| Sept. 10, 2016 | Bruce Bridgeman Invitational | 18:14.00 | 12 | 333 |
| Oct. 26, 2013 | Monroe County Championships | 18:14.20 | 119 | 332 |
| Sept. 20, 2014 | Victor Invitational | 18:17.03 | 47 | 327 |
| Sept. 21, 2013 | GCC Cougar Invitational | 18:40.00 | 5 | 284 |
| Sept. 7, 2013 | Parma Park Invitational | 18:41.00 | 23 | 283 |
600m
699
Points
1:26.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Section 5 RWTL #8 | 1:26.93 | 2 | 699 |
| Feb. 17, 2017 | Section 5 Sectional Champs | 1:28.21 | 3 | 657 |
| Dec. 30, 2016 | Section 5 RWTL #4 | 1:28.49 | 1 | 649 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 1:28.95 | 2 | 634 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 1:30.11 | 1 | 598 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 1:30.42 | 10 | 589 |
| Jan. 28, 2017 | Section 5 RWTL - By Class | 1:31.43 | 5 | 559 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 1:42.33 | 49 | 285 |
800m
858
Points
1:56.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2016 | Section 5 State Qualifier | 1:56.16 | 4 | 858 |
| May 21, 2016 | Monroe County Champ | 1:57.57 | 3 | 822 |
| May 28, 2016 | Section 5 Class Champs | 1:57.67 | 1 | 819 |
| May 7, 2016 | Runnin' Cadet Classic | 1:58.47 | 2 | 799 |
| June 2, 2017 | Section 5 State Qualifier | 1:58.82 | 2 | 790 |
| May 27, 2017 | Section 5 Class Champs | 1:59.28 | 1 | 779 |
| May 5, 2017 | Victor Invitational | 1:59.53 | 2 | 773 |
| June 6, 2015 | Section 5 State Qualifier | 2:00.20 | 3 | 756 |
| April 30, 2016 | His and Hers | 2:02.22 | 6 | 707 |
| May 30, 2015 | Section 5 Class Champs | 2:02.72 | 5 | 696 |
| April 20, 2019 | Rochester Spring Invitational | 2:03.20 | 8 | 684 |
| May 2, 2015 | His and Hers | 2:04.09 | 6 | 664 |
| May 20, 2017 | Monroe County Champ | 2:05.22 | 14 | 638 |
| May 17, 2014 | Monroe County Champ | 2:06.07 | 12 | 619 |
| May 24, 2014 | Section 5 Class Champs | 2:07.03 | 10 | 598 |
| May 9, 2014 | LeRoy Invite | 2:08.68 | 2 | 563 |
| May 3, 2014 | Runnin' Cadet Classic | 2:09.93 | 12 | 537 |
| April 26, 2014 | His and Hers | 2:11.10 | 11 | 513 |
8000m_cc
706
Points
26:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Canisius College Alumni Classic | 26:10.30 | 10 | 706 |
| Oct. 14, 2017 | Canisius College Alumni Classic | 26:42.60 | 20 | 657 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 27:51.00 | 30 | 559 |
lj
1
Points
15-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2013 | Section 5 RWTL #2 | 15-9 | 30 | 1 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 15-11 | 35 | 1 |
mile
785
Points
4:25.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Great Dane Classic | 4:25.41 | 1 | 785 |
| Feb. 16, 2018 | University of Akron Zips Invitational | 4:25.46 | 13 | 785 |
| Feb. 9, 2019 | Kent State Invite | 4:25.56 | 2 | 784 |
| Feb. 15, 2019 | University of Akron Zips Invitational | 4:25.66 | 12 | 783 |
| Jan. 27, 2018 | SPIRE Midwest Indoor Track & Field Open | 4:26.08 | 15 | 778 |
| Jan. 26, 2019 | Can-Am Invitational | 4:30.01 | 12 | 738 |
3mile_cc
578
Points
15:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 15:47.90 | 7 | 578 |
| Oct. 15, 2016 | Burnt Hills Invitational | 15:54.22 | 11 | 561 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 15:58.10 | 9 | 551 |
| Oct. 17, 2015 | Burnt Hills Invitational | 16:03.76 | 24 | 537 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 16:16.60 | 3 | 505 |
| Oct. 11, 2014 | Burnt Hills Invitational | 16:26.42 | 18 | 481 |
| Oct. 12, 2013 | Burnt Hills Invitational | 17:35.30 | 60 | 330 |
| Sept. 28, 2013 | McQuaid Invitational | 17:59.30 | 50 | 284 |
tj
1
Points
33-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | Section 5 RWTL #1 | 33-0 | 14 | 1 |
Mid-D
Event Group
858
Points
1:56.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2016 | 800m | Section 5 State Qualifier | 1:56.16 | 4 | 858 |
| May 21, 2016 | 800m | Monroe County Champ | 1:57.57 | 3 | 822 |
| May 28, 2016 | 800m | Section 5 Class Champs | 1:57.67 | 1 | 819 |
| May 7, 2016 | 800m | Runnin' Cadet Classic | 1:58.47 | 2 | 799 |
| June 2, 2017 | 800m | Section 5 State Qualifier | 1:58.82 | 2 | 790 |
Mile
Event Group
785
Points
4:25.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | Mile | Great Dane Classic | 4:25.41 | 1 | 785 |
| Feb. 16, 2018 | Mile | University of Akron Zips Invitational | 4:25.46 | 13 | 785 |
| Feb. 9, 2019 | Mile | Kent State Invite | 4:25.56 | 2 | 784 |
| Feb. 15, 2019 | Mile | University of Akron Zips Invitational | 4:25.66 | 12 | 783 |
| Jan. 27, 2018 | Mile | SPIRE Midwest Indoor Track & Field Open | 4:26.08 | 15 | 778 |
Long Sprints
Event Group
585
Points
39.31
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2016 | 300m | Section 5 RWTL #2 | 39.31 | 9 | 585 |
| Dec. 23, 2016 | 300m | Section 5 RWTL #3 | 39.44 | 14 | 577 |
Distance
Event Group
719
Points
9:02.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 3000m | Akron Invitational | 9:02.98 | 7 | 719 |
| Feb. 10, 2018 | 3000m | Kent State Qualifier | 9:08.20 | 10 | 694 |
| Jan. 12, 2019 | 3000m | Michigan Wolverine Invitational | 9:12.56 | 15 | 673 |
| Jan. 3, 2015 | 3200m | Section 5 RWTL #5 | 10:19.43 | 2 | 557 |
| Dec. 19, 2015 | 3200m | Section 5 RWTL #2 | 10:28.54 | 3 | 521 |
Steeple
Event Group
829
Points
9:41.78
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2018 | 3000mSC | Bison Outdoor Classic | 9:41.78 | 6 | 829 |
| April 28, 2018 | 3000mSC | UB Open | 9:58.84 | 4 | 766 |
| May 13, 2018 | 3000mSC | Mid-American Conference Championships | 10:04.75 | 10 | 744 |
Hurdles
Event Group
1
Points
10:01.87
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Dan Stimson Memorial Meet | 10:01.87 | 12 | 1 |
Cross Country
Event Group
706
Points
26:10.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Canisius College Alumni Classic | 26:10.30 | 10 | 706 |
| Oct. 14, 2017 | 8000mCC | Canisius College Alumni Classic | 26:42.60 | 20 | 657 |
| Sept. 17, 2016 | 5K XC | Wayne Invitational | 16:09.00 | 13 | 616 |
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 15:47.90 | 7 | 578 |
| Oct. 29, 2016 | 5K XC | Monroe County Championships | 16:24.40 | 20 | 577 |
Jump
Event Group
1
Points
33-0
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2013 | TJ | Section 5 RWTL #1 | 33-0 | 14 | 1 |
| Dec. 28, 2013 | LJ | Section 5 RWTL #2 | 15-9 | 30 | 1 |
| Jan. 11, 2014 | LJ | Section 5 RWTL #4 | 15-11 | 35 | 1 |
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