Performance Dashboard
Athlete analytics & progression tracking
1500m
829
Points
4:02.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Elaine Leigh Invite | 4:02.22 | 10 | 829 |
| April 6, 2024 | Golden Grizzly T&F Invite | 4:11.09 | 34 | 729 |
1600m
787
Points
4:23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Oakland University Elaine Leigh High Performance HS Invite | 4:23.68 | 2 | 787 |
| May 25, 2023 | Macomb County Championships | 4:23.90 | 2 | 785 |
| May 26, 2022 | Macomb County Championship | 4:25.84 | 3 | 764 |
| May 20, 2022 | MHSAA LP Region 10-1 @ Macomb Dakota | 4:29.36 | 3 | 728 |
| April 8, 2023 | Lincoln Indoor Classic | 4:30.76 | 6 | 714 |
| Jan. 28, 2023 | LAB Meet #6 | 4:31.59 | 13 | 706 |
| May 6, 2023 | Farmington Invitational | 4:31.92 | 12 | 702 |
| Feb. 19, 2022 | MITS - SVSU #6 | 4:32.87 | 5 | 693 |
| Feb. 27, 2022 | MITS Indoor State Championships | 4:33.94 | 12 | 682 |
| May 16, 2022 | MAC White Championships | 4:37.46 | 2 | 648 |
| April 12, 2022 | MAC White: Utica @ Fraser | 4:38.30 | 2 | 640 |
| Jan. 22, 2022 | MITS - SVSU #4 | 4:39.06 | 19 | 633 |
| May 21, 2021 | MHSAA LP Region 10-1 @ Chippewa Valley | 4:54.36 | 15 | 496 |
| May 18, 2021 | MAC Blue Division Championship | 5:00.27 | 6 | 448 |
| April 20, 2022 | MAC White: Stevenson @ Fraser | 5:10.02 | 2 | 373 |
| April 27, 2021 | Fraser @ Marine City | 5:22.00 | 1 | 291 |
| April 15, 2021 | Fraser vs Warren Mott | 5:39.59 | 2 | 189 |
3200m
765
Points
9:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | MITS - GVSU #5 | 9:31.40 | 15 | 765 |
| May 7, 2022 | New Balance Invitational | 9:34.34 | 3 | 751 |
| May 19, 2023 | MHSAA LP Region 10-1 @ Dakota | 9:40.39 | 5 | 723 |
| Feb. 12, 2022 | MITS - SVSU Distance Festival | 10:02.67 | 18 | 626 |
| April 12, 2022 | MAC White: Utica @ Fraser | 10:03.00 | 1 | 624 |
| Feb. 26, 2023 | MITS Indoor State Championships | 10:12.20 | 33 | 586 |
| April 12, 2023 | MAC WHITE: Utica vs Fraser | 10:27.00 | 2 | 527 |
| April 20, 2022 | MAC White: Stevenson @ Fraser | 11:19.34 | 2 | 344 |
| May 1, 2021 | Anchor Bay Relays | 11:31.65 | 10 | 306 |
| May 18, 2021 | MAC Blue Division Championship | 11:47.44 | 8 | 262 |
400m
639
Points
53.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | MAC White: Stevenson @ Fraser | 53.97 | 2 | 639 |
| Jan. 22, 2022 | MITS - SVSU #4 | 55.95 | 10 | 542 |
5000m_cc
604
Points
16:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | MAC Championship | 16:13.70 | 6 | 604 |
| Oct. 29, 2022 | MHSAA LP Region 09-1 @ Cros-Lex | 16:15.50 | 9 | 599 |
| Sept. 16, 2022 | MSU Spartan Invitational | 16:21.04 | 17 | 585 |
| Oct. 15, 2022 | Macomb County Championship | 16:26.80 | 6 | 571 |
| Sept. 1, 2022 | 22 Saline Early Bird | 16:26.98 | 6 | 570 |
| Nov. 5, 2022 | MHSAA LP Division 1 Finals | 16:27.67 | 52 | 568 |
| Sept. 18, 2021 | 52nd Annual Huron Invitational | 16:39.90 | 3 | 538 |
| Nov. 26, 2022 | Champs Sports Midwest Region Cross Country Championships | 16:40.30 | 74 | 537 |
| Sept. 13, 2022 | MAC White: Jamboree 1 | 16:41.00 | 1 | 535 |
| Sept. 27, 2022 | MAC White Jamboree Two | 16:44.00 | 1 | 528 |
| Nov. 6, 2021 | MHSAA State Championships LP | 16:51.44 | 121 | 510 |
| Sept. 2, 2021 | Anchor Bay Early Bird | 16:53.00 | 4 | 506 |
| Oct. 5, 2021 | MAC Championships: ALL DIVISIONS | 16:54.20 | 7 | 504 |
| Sept. 25, 2021 | New Balance Mid-Season Spectacular | 17:01.00 | 4 | 488 |
| Sept. 28, 2021 | MAC White Jamboree Two | 17:01.00 | 1 | 488 |
| Oct. 8, 2022 | Heritage Invitational | 17:07.62 | 2 | 472 |
| Oct. 16, 2021 | Macomb County Championship | 17:22.20 | 6 | 440 |
| Oct. 29, 2021 | MHSAA LP Region 08-1 @ GP South | 17:39.50 | 5 | 402 |
| Aug. 26, 2021 | 21 End of Summer / Fall Preview - Open Meet | 17:41.90 | 10 | 397 |
| Sept. 14, 2021 | MAC White Jamboree One | 18:06.00 | 4 | 348 |
| Oct. 20, 2020 | MHSAA Pre-Regional 18-1 @ Romeo | 18:19.00 | 30 | 323 |
| Oct. 15, 2020 | MAC White Division Meet | 18:25.00 | 19 | 312 |
| Oct. 10, 2020 | Macomb County Champtionships | 18:25.40 | 43 | 311 |
| Oct. 5, 2019 | Macomb County Meet | 18:36.00 | 66 | 292 |
| Sept. 25, 2020 | James Cleverley Friday Night Invitational | 18:37.30 | 35 | 289 |
| Sept. 15, 2020 | MAC White Jamboree #1 | 18:38.00 | 17 | 288 |
| Oct. 31, 2020 | MHSAA LP Region 09-1 @ Anchor Bay | 18:51.90 | 62 | 264 |
| Sept. 2, 2020 | Fraser VS Utica VS Anchor Bay | 19:03.00 | 11 | 245 |
| Sept. 20, 2019 | James Cleverley Friday Night Invitational | 19:03.90 | 24 | 244 |
| Sept. 29, 2020 | MAC White Jamboree 2 | 19:04.00 | 19 | 243 |
| Oct. 17, 2019 | MAC Division Meet | 19:06.00 | 39 | 240 |
| Sept. 27, 2019 | A2 Coaching Legends Classic (HS) | 19:11.30 | 119 | 232 |
| Sept. 10, 2019 | MAC White Jamboree #1 | 19:55.00 | 35 | 167 |
| Sept. 24, 2019 | MAC White Jamboree 2 | 20:09.00 | 43 | 148 |
| Sept. 13, 2019 | MSU Spartan Invitational | 20:21.80 | 295 | 132 |
800m
812
Points
1:57.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Golden Grizzly T&F Invite | 1:57.96 | 9 | 812 |
| April 20, 2024 | Elaine Leigh Invite | 1:59.17 | 14 | 782 |
| Jan. 19, 2024 | SVSU “Doug Hansen” Open | 2:00.43 | 8 | 750 |
| Jan. 28, 2023 | LAB Meet #6 | 2:04.21 | 13 | 661 |
| Feb. 18, 2023 | MITS - GVSU #5 | 2:04.55 | 21 | 653 |
| May 16, 2022 | MAC White Championships | 2:05.24 | 2 | 638 |
| May 21, 2021 | MHSAA LP Region 10-1 @ Chippewa Valley | 2:11.57 | 12 | 503 |
| April 27, 2021 | Fraser @ Marine City | 2:22.00 | 1 | 317 |
| April 15, 2021 | Fraser vs Warren Mott | 2:29.61 | 2 | 208 |
8000m_cc
781
Points
25:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | GLIAC Cross Country Championships | 25:22.50 | 27 | 781 |
| Oct. 11, 2025 | Lewis Crossover | 25:50.32 | 154 | 737 |
| Oct. 21, 2023 | GLIAC Cross Country Championships | 25:56.10 | 40 | 728 |
| Oct. 7, 2023 | Lewis Crossover | 26:16.90 | 199 | 696 |
| Sept. 15, 2023 | Mel Brodt Collegiate XC Invitational | 26:29.10 | 42 | 677 |
| Sept. 27, 2025 | Lucian Rosa Invitational | 27:06.60 | 134 | 622 |
mile
929
Points
4:12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | GLIAC Indoor Track & Field Championships | 4:12.34 | 4 | 929 |
| March 2, 2025 | GLIAC Indoor Track & Field Championships | 4:14.28 | 8 | 907 |
| Feb. 21, 2025 | SVSU Tune-Up | 4:14.96 | 3 | 899 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 4:17.77 | 32 | 868 |
| Dec. 2, 2023 | SVSU Holiday Open and Multis | 4:18.28 | 5 | 862 |
| Feb. 16, 2024 | SVSU Tune-Up | 4:18.38 | 11 | 861 |
| Feb. 1, 2025 | Jet's Pizza Invitational | 4:20.39 | 11 | 839 |
| Jan. 27, 2024 | SVSU Jet's Pizza Invitational | 4:20.76 | 5 | 835 |
| April 29, 2022 | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 4:24.44 | 17 | 796 |
| Jan. 17, 2025 | SVSU Classic | 4:27.07 | 14 | 768 |
| April 28, 2023 | The Barnyard Invitational and Elite Mile | 4:35.19 | 40 | 686 |
| Jan. 12, 2024 | SVSU Classic | 4:37.02 | 20 | 668 |
| Feb. 11, 2023 | MITS - SVSU Distance Festival | 4:39.16 | 21 | 648 |
Mile
Event Group
929
Points
4:12.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | Mile | GLIAC Indoor Track & Field Championships | 4:12.34 | 4 | 929 |
| March 2, 2025 | Mile | GLIAC Indoor Track & Field Championships | 4:14.28 | 8 | 907 |
| Feb. 21, 2025 | Mile | SVSU Tune-Up | 4:14.96 | 3 | 899 |
| Feb. 14, 2025 | Mile | GVSU Big Meet- Friday | 4:17.77 | 32 | 868 |
| Dec. 2, 2023 | Mile | SVSU Holiday Open and Multis | 4:18.28 | 5 | 862 |
Distance
Event Group
765
Points
9:31.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 3200m | MITS - GVSU #5 | 9:31.40 | 15 | 765 |
| May 7, 2022 | 3200m | New Balance Invitational | 9:34.34 | 3 | 751 |
| May 19, 2023 | 3200m | MHSAA LP Region 10-1 @ Dakota | 9:40.39 | 5 | 723 |
| Feb. 12, 2022 | 3200m | MITS - SVSU Distance Festival | 10:02.67 | 18 | 626 |
| April 12, 2022 | 3200m | MAC White: Utica @ Fraser | 10:03.00 | 1 | 624 |
Long Sprints
Event Group
639
Points
53.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | 400m | MAC White: Stevenson @ Fraser | 53.97 | 2 | 639 |
| Jan. 22, 2022 | 400m | MITS - SVSU #4 | 55.95 | 10 | 542 |
Cross Country
Event Group
781
Points
25:22.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 8000mCC | GLIAC Cross Country Championships | 25:22.50 | 27 | 781 |
| Oct. 11, 2025 | 8000mCC | Lewis Crossover | 25:50.32 | 154 | 737 |
| Oct. 21, 2023 | 8000mCC | GLIAC Cross Country Championships | 25:56.10 | 40 | 728 |
| Oct. 7, 2023 | 8000mCC | Lewis Crossover | 26:16.90 | 199 | 696 |
| Sept. 15, 2023 | 8000mCC | Mel Brodt Collegiate XC Invitational | 26:29.10 | 42 | 677 |
Mid-D
Event Group
812
Points
1:57.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 800m | Golden Grizzly T&F Invite | 1:57.96 | 9 | 812 |
| April 20, 2024 | 800m | Elaine Leigh Invite | 1:59.17 | 14 | 782 |
| Jan. 19, 2024 | 800m | SVSU “Doug Hansen” Open | 2:00.43 | 8 | 750 |
| Jan. 28, 2023 | 800m | LAB Meet #6 | 2:04.21 | 13 | 661 |
| Feb. 18, 2023 | 800m | MITS - GVSU #5 | 2:04.55 | 21 | 653 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava