Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
844
Points
31:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 31:21.20 | 97 | 844 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 32:38.40 | 157 | 744 |
1500m
1050
Points
3:44.29
Personal Record
1600m
922
Points
4:11.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | CIF-Central Coast Section Finals | 4:11.42 | 4 | 922 |
| April 22, 2022 | CCS Top 8 Meet | 4:12.75 | 3 | 907 |
| March 25, 2023 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 4:13.47 | 5 | 899 |
| May 21, 2022 | CIF-Central Coast Section Finals | 4:14.33 | 1 | 889 |
| May 14, 2022 | CIF-Central Coast Section Semifinals | 4:14.33 | 1 | 889 |
| May 20, 2023 | CIF-Central Coast Section Finals | 4:15.71 | 2 | 874 |
| May 13, 2023 | CIF-Central Coast Section Semifinals | 4:15.71 | 2 | 874 |
| May 5, 2023 | WBAL Championships | 4:16.19 | 1 | 868 |
| May 6, 2022 | WBAL Championships | 4:17.19 | 1 | 857 |
| May 6, 2022 | WBAL Finals | 4:17.19 | 1 | 857 |
| Feb. 19, 2022 | MVP Vibe Fest CHICAGOLAND | 4:17.84 | 2 | 850 |
| May 27, 2023 | CIF-State Track & Field Championships | 4:18.48 | 23 | 843 |
| May 6, 2022 | WBAL Finals | 4:18.54 | 1 | 842 |
| May 5, 2023 | WBAL Championships | 4:20.38 | 1 | 822 |
| May 21, 2022 | CIF-Central Coast Section Finals | 4:23.53 | 10 | 789 |
| Feb. 20, 2021 | CYUP Misfits Invitational | 4:24.37 | 9 | 780 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 4:27.36 | 19 | 749 |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 4:32.14 | 8 | 700 |
| Feb. 18, 2023 | MVP Vibe Fest CHICAGOLAND | 4:32.86 | 5 | 693 |
| June 2, 2021 | WBAL Championships | 4:36.19 | 2 | 660 |
2mile
855
Points
9:16.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Oregon Relays | 9:16.15 | 11 | 855 |
3000m
1095
Points
7:53.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | UW Invitational | 7:53.44 | 3 | 1095 |
| May 3, 2025 | Cal vs Stanford Big Meet | 8:17.56 | 7 | 956 |
| May 3, 2025 | The 130th Big Meet | 8:17.56 | 7 | 956 |
| March 16, 2024 | Hornet Invite | 8:19.33 | 5 | 946 |
| April 21, 2023 | Oregon Relays | 8:28.06 | 7 | 898 |
| March 19, 2022 | Saint Francis Invitational | 8:47.93 | 1 | 794 |
| Jan. 8, 2022 | Simi Valley Winter Championships Qualifier | 9:03.13 | 3 | 718 |
| Feb. 22, 2020 | UW High School Invitational | 9:41.79 | 70 | 543 |
3200m
876
Points
9:08.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | APU Meet of Champions Distance Classic | 9:08.38 | 1 | 876 |
| April 21, 2023 | Oregon Relays | 9:11.75 | 10 | 859 |
| May 6, 2022 | WBAL Finals | 9:28.00 | 2 | 781 |
| April 22, 2022 | CCS Top 8 Meet | 9:28.37 | 9 | 779 |
| May 21, 2022 | CIF-Central Coast Section Finals | 9:32.76 | 4 | 758 |
| May 14, 2022 | CIF-Central Coast Section Semifinals | 9:32.76 | 4 | 758 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 9:36.85 | 34 | 739 |
| Feb. 20, 2021 | CYUP Misfits Invitational | 9:42.11 | 19 | 715 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 9:51.58 | 43 | 673 |
| June 2, 2021 | WBAL Championships | 10:05.71 | 3 | 613 |
400m
785
Points
51.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | WBAL 2B | 51.26 | 1 | 785 |
| April 16, 2022 | Soquel Invititional | 52.65 | 2 | 709 |
| April 28, 2021 | WBAL 2A | 54.09 | 1 | 633 |
| April 28, 2021 | WBAL-2A | 54.09 | 1 | 633 |
| April 16, 2021 | WBAL-1 | 55.33 | 1 | 572 |
| June 13, 2015 | AAU Region 22 National Qualifier | 1:07.50 | 3 | 135 |
| March 12, 2016 | March Madness All Comers Meet | 1:10.40 | 5 | 75 |
5000m_cc
751
Points
15:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | WBAL #2 | 15:20.20 | 1 | 751 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 15:24.56 | 2 | 738 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 15:46.30 | 14 | 677 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 15:49.50 | 38 | 668 |
| Oct. 21, 2021 | WBAL #2 | 15:54.20 | 1 | 656 |
| March 22, 2021 | WBAL #2 Teams TT Challenge @ Baylands XC | 16:14.10 | 3 | 603 |
| Oct. 15, 2021 | Roughrider Invitational | 16:31.60 | 5 | 559 |
| Dec. 4, 2021 | Eastbay West Regional | 16:48.60 | 87 | 517 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:57.40 | 103 | 496 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 16:59.12 | 21 | 492 |
| Oct. 24, 2019 | WBAL #2 | 17:05.25 | 5 | 478 |
| Oct. 18, 2019 | Rough Rider Invitational | 17:36.40 | 55 | 409 |
800m
1007
Points
1:50.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Brutus Hamilton Multi | 1:50.69 | 2 | 1007 |
| May 3, 2025 | The 130th Big Meet | 1:52.06 | 3 | 968 |
| May 3, 2025 | Cal vs Stanford Big Meet | 1:52.06 | 3 | 968 |
| March 16, 2024 | Hornet Invite | 1:52.86 | 4 | 946 |
| May 12, 2024 | Pac-12 Conference Championships | 1:52.86 | 17 | 946 |
| June 18, 2023 | Nike Outdoor Nationals | 1:52.90 | 16 | 945 |
| April 1, 2023 | Stanford Invitational (HS) | 1:52.98 | 2 | 943 |
| April 6, 2024 | Brutus Hamilton Invitational | 1:53.57 | 5 | 927 |
| March 18, 2023 | Dublin Distance Fiesta | 1:53.68 | 2 | 924 |
| April 2, 2022 | Stanford Invitational (HS) | 1:54.26 | 5 | 908 |
| May 6, 2022 | WBAL Finals | 1:54.28 | 2 | 908 |
| Feb. 18, 2023 | MVP Vibe Fest CHICAGOLAND | 1:54.57 | 1 | 900 |
| March 26, 2022 | APU Meet of Champions Distance Classic | 1:55.37 | 1 | 879 |
| May 20, 2023 | CIF-Central Coast Section Finals | 1:55.68 | 5 | 871 |
| May 20, 2023 | CIF-Central Coast Section Finals | 1:56.64 | 3 | 846 |
| May 13, 2023 | CIF-Central Coast Section Semifinals | 1:56.64 | 3 | 846 |
| June 2, 2021 | WBAL Championships | 1:57.25 | 1 | 830 |
| June 19, 2021 | CIF Central Coast Section Finals | 1:57.66 | 8 | 820 |
| May 5, 2023 | WBAL Championships | 1:57.82 | 1 | 815 |
| May 6, 2022 | WBAL Championships | 1:58.84 | 1 | 790 |
| May 6, 2022 | WBAL Finals | 1:58.84 | 1 | 790 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 1:59.07 | 9 | 784 |
| Feb. 19, 2022 | MVP Vibe Fest CHICAGOLAND | 1:59.26 | 4 | 779 |
| June 12, 2021 | CIF Central Coast Section Semifinals | 2:00.12 | 9 | 758 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 2:01.07 | 6 | 735 |
| April 28, 2021 | WBAL 2A | 2:01.21 | 1 | 732 |
| April 28, 2021 | WBAL-2A | 2:01.21 | 1 | 732 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 2:01.66 | 14 | 721 |
| May 5, 2023 | WBAL Championships | 2:02.54 | 2 | 700 |
| April 16, 2021 | WBAL-1 | 2:02.77 | 2 | 695 |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 2:05.25 | 24 | 638 |
| Feb. 22, 2020 | UW High School Invitational | 2:09.87 | 36 | 538 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 2:18.42 | 8 | 376 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 2:18.43 | 2 | 376 |
| July 9, 2017 | USATF Region 14 JO Championship | 2:19.25 | 2 | 362 |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 2:25.48 | 3 | 264 |
| June 26, 2016 | USATF Pacific Association JO Championship | 2:27.52 | 3 | 235 |
| June 21, 2015 | USATF Pacific Association JO Championship | 2:29.89 | 1 | 204 |
| June 28, 2015 | USATF JO Region 14 Championship | 2:30.26 | 1 | 199 |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 2:30.50 | 7 | 196 |
8000m_cc
931
Points
23:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:54.30 | 74 | 931 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 23:59.90 | 16 | 921 |
| Oct. 10, 2025 | Bill Dellinger Invitational | 24:07.90 | 27 | 907 |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 24:09.70 | 42 | 904 |
| Aug. 29, 2025 | USF Invite | 24:09.80 | 1 | 904 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 24:28.40 | 72 | 872 |
| Sept. 1, 2023 | USF Invitational | 24:49.20 | 17 | 836 |
| Sept. 1, 2023 | University of San Francisco Invite | 24:49.20 | 17 | 836 |
| Oct. 31, 2025 | ACC Cross Country Championships | 24:59.70 | 121 | 819 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 25:25.40 | 89 | 777 |
lj
1
Points
11-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | March Madness All Comers Meet | 11-2 | 6 | 1 |
mile
1083
Points
3:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 3:59.34 | 16 | 1083 |
| Feb. 1, 2025 | UW Invitational | 4:02.30 | 13 | 1047 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:12.98 | 2 | 921 |
| April 8, 2023 | Arcadia Invitational | 4:13.42 | 3 | 916 |
| April 9, 2022 | Arcadia Invitational | 4:14.36 | 1 | 906 |
| March 25, 2023 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 4:15.52 | 5 | 893 |
| March 13, 2022 | Nike Indoor Nationals | 4:17.35 | 7 | 872 |
| June 18, 2023 | Nike Outdoor Nationals | 4:20.96 | 54 | 833 |
| June 19, 2022 | Nike Outdoor Nationals | 4:21.00 | 49 | 832 |
| May 8, 2021 | Arcadia Invitational | 4:24.82 | 5 | 792 |
| March 12, 2023 | Nike Indoor Nationals | 4:28.49 | 25 | 753 |
| March 28, 2021 | NSAF USA Meet of Champions | 4:36.34 | 16 | 675 |
| Feb. 8, 2020 | Nike Boise Indoor | 4:58.74 | 47 | 474 |
3mile_cc
794
Points
14:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 14:32.20 | 34 | 794 |
| Sept. 11, 2021 | Lowell Invitational | 14:47.70 | 9 | 747 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 15:18.60 | 2 | 657 |
| Nov. 13, 2021 | CIF Central Coast Section Championship | 15:29.70 | 2 | 627 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:56.60 | 31 | 555 |
| Nov. 8, 2019 | WBAL Finals | 16:22.20 | 6 | 491 |
| Nov. 16, 2019 | CIF Central Coast Section Finals | 16:44.30 | 20 | 439 |
| Oct. 10, 2019 | WBAL #1 | 16:50.00 | 7 | 426 |
Cross Country
Event Group
931
Points
23:54.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:54.30 | 74 | 931 |
| Oct. 14, 2023 | 8000mCC | Santa Clara Bronco Invitational | 23:59.90 | 16 | 921 |
| Oct. 10, 2025 | 8000mCC | Bill Dellinger Invitational | 24:07.90 | 27 | 907 |
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 24:09.70 | 42 | 904 |
| Aug. 29, 2025 | 8000mCC | USF Invite | 24:09.80 | 1 | 904 |
Mile
Event Group
1083
Points
3:59.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Husky Classic | 3:59.34 | 16 | 1083 |
| April 30, 2024 | 1500m | Stanford vs Cal Big Meet | 3:44.29 | 3 | 1050 |
| Feb. 1, 2025 | Mile | UW Invitational | 4:02.30 | 13 | 1047 |
| April 25, 2025 | 1500m | Payton Jordan Invitational | 3:45.14 | 5 | 1039 |
| May 17, 2025 | 1500m | ACC Outdoor Track & Field Championships | 3:45.61 | 22 | 1033 |
Distance
Event Group
1095
Points
7:53.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | UW Invitational | 7:53.44 | 3 | 1095 |
| May 3, 2025 | 3000m | Cal vs Stanford Big Meet | 8:17.56 | 7 | 956 |
| May 3, 2025 | 3000m | The 130th Big Meet | 8:17.56 | 7 | 956 |
| March 16, 2024 | 3000m | Hornet Invite | 8:19.33 | 5 | 946 |
| April 21, 2023 | 3000m | Oregon Relays | 8:28.06 | 7 | 898 |
Long Sprints
Event Group
785
Points
51.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2023 | 400m | WBAL 2B | 51.26 | 1 | 785 |
| April 16, 2022 | 400m | Soquel Invititional | 52.65 | 2 | 709 |
| April 28, 2021 | 400m | WBAL 2A | 54.09 | 1 | 633 |
| April 28, 2021 | 400m | WBAL-2A | 54.09 | 1 | 633 |
| April 16, 2021 | 400m | WBAL-1 | 55.33 | 1 | 572 |
Mid-D
Event Group
1007
Points
1:50.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Brutus Hamilton Multi | 1:50.69 | 2 | 1007 |
| May 3, 2025 | 800m | The 130th Big Meet | 1:52.06 | 3 | 968 |
| May 3, 2025 | 800m | Cal vs Stanford Big Meet | 1:52.06 | 3 | 968 |
| March 16, 2024 | 800m | Hornet Invite | 1:52.86 | 4 | 946 |
| May 12, 2024 | 800m | Pac-12 Conference Championships | 1:52.86 | 17 | 946 |
Jump
Event Group
1
Points
11-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2016 | LJ | March Madness All Comers Meet | 11-2 | 6 | 1 |
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