Performance Dashboard
Athlete analytics & progression tracking
1000m
796
Points
2:33.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Patriot Games 2023 | 2:33.28 | 10 | 796 |
| Jan. 14, 2023 | VMI Invitational | 2:37.78 | 8 | 714 |
| Jan. 7, 2024 | VCU Indoor Invitational | 2:37.90 | 7 | 711 |
| Jan. 27, 2024 | George Mason Patriot Games | 2:43.90 | 25 | 608 |
| Jan. 12, 2025 | VCU Rams Indoor Invitational | 2:47.37 | 13 | 552 |
1600m
742
Points
4:27.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Fast Times at Cherokee High | 4:27.97 | 1 | 742 |
| May 14, 2022 | Burlington County Championships | 4:28.03 | 3 | 742 |
| May 13, 2021 | Washington Township vs. Lenape Dual Meet | 4:34.90 | 2 | 673 |
| Feb. 4, 2022 | Lawrenceville Sr. Weekend Invite | 4:37.61 | 2 | 647 |
3200m_cc
563
Points
10:17.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 10:17.93 | 14 | 563 |
400m
845
Points
50.22
Personal Record
500m
809
Points
1:06.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 1:06.81 | 20 | 809 |
5000m_cc
564
Points
16:29.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | Olympic Conference Championships | 16:29.29 | 7 | 564 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:18.00 | 24 | 449 |
| Sept. 18, 2021 | Briarwood Invitational | 17:20.00 | 11 | 444 |
| Sept. 21, 2021 | Olympic Conf Batch Meet | 17:27.03 | 2 | 429 |
600m
829
Points
1:23.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | VMI Team Challenge | 1:23.13 | 3 | 829 |
| Feb. 16, 2024 | George Mason Father Diamond Invitational | 1:23.60 | 4 | 812 |
| Jan. 7, 2023 | Father Diamond Invitational | 1:23.73 | 2 | 808 |
| Feb. 21, 2025 | Father Diamond Invitational | 1:24.34 | 2 | 786 |
800m
964
Points
1:52.21
Personal Record
mile
727
Points
4:31.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | VMI Invitational | 4:31.04 | 3 | 727 |
Mid-D
Event Group
964
Points
1:52.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | Atlantic 10 Outdoor Championships | 1:52.21 | 8 | 964 |
| May 6, 2023 | 800m | Atlantic 10 Outdoor Championships | 1:52.36 | 8 | 960 |
| May 5, 2022 | 800m | SJTCA Elite T&F Meet | 1:54.60 | 1 | 899 |
| Feb. 10, 2024 | 800m | Darius Dixon Memorial Invitational | 1:56.35 | 27 | 853 |
| Feb. 4, 2023 | 800m | Boston University Scarlet and White Invite | 1:56.74 | 49 | 843 |
Mile
Event Group
742
Points
4:27.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 1600m | Fast Times at Cherokee High | 4:27.97 | 1 | 742 |
| May 14, 2022 | 1600m | Burlington County Championships | 4:28.03 | 3 | 742 |
| Jan. 14, 2023 | Mile | VMI Invitational | 4:31.04 | 3 | 727 |
| May 13, 2021 | 1600m | Washington Township vs. Lenape Dual Meet | 4:34.90 | 2 | 673 |
| Feb. 4, 2022 | 1600m | Lawrenceville Sr. Weekend Invite | 4:37.61 | 2 | 647 |
Cross Country
Event Group
564
Points
16:29.29
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2021 | 5K XC | Olympic Conference Championships | 16:29.29 | 7 | 564 |
| Sept. 11, 2021 | 3200mCC | Cherokee Challenge | 10:17.93 | 14 | 563 |
| Oct. 2, 2021 | 5K XC | New Balance Shore Coaches Invitational | 17:18.00 | 24 | 449 |
| Sept. 18, 2021 | 5K XC | Briarwood Invitational | 17:20.00 | 11 | 444 |
| Sept. 21, 2021 | 5K XC | Olympic Conf Batch Meet | 17:27.03 | 2 | 429 |
Long Sprints
Event Group
845
Points
50.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 400m | NJSIAA Groups 2 & 4 | 50.22 | 12 | 845 |
| Feb. 8, 2025 | 500m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 1:06.81 | 20 | 809 |
| June 4, 2022 | 400m | NJSIAA Sectionals South Groups 1 and 4 | 51.13 | 3 | 793 |
| Jan. 12, 2025 | 400m | VCU Rams Indoor Invitational | 51.23 | 9 | 787 |
| May 11, 2019 | 400m | Burlington County Championships | 51.88 | 4 | 751 |
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