Performance Dashboard
Athlete analytics & progression tracking
1000m
613
Points
2:43.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 2:43.61 | 11 | 613 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 2:53.18 | 11 | 465 |
| Jan. 29, 2020 | Dominion January Polar Bear | 3:09.79 | 27 | 256 |
1500m
755
Points
4:08.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Dennis Craddock Coaches Classic | 4:08.73 | 17 | 755 |
1600m
762
Points
4:26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2022 | Dulles District Championships | 4:26.08 | 7 | 762 |
| April 23, 2022 | Lightridge Lightning Invitational | 4:29.29 | 5 | 729 |
| April 29, 2022 | Falcon Track Classic | 4:30.93 | 6 | 712 |
| May 13, 2022 | Millbrook's Last Chance Invitational | 4:33.33 | 6 | 688 |
| June 4, 2022 | VHSL Class 4 State Championships | 4:34.03 | 25 | 681 |
| March 26, 2022 | Stafford Invite | 4:37.27 | 4 | 650 |
| May 26, 2021 | Dominion / Lightridge / Loudoun Valley | 4:43.34 | 2 | 593 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 4:44.15 | 18 | 585 |
| Jan. 17, 2021 | The VA Showcase | 4:44.27 | 76 | 584 |
| April 28, 2021 | Heritage Meet #1 (H, LC, LR, T, D, LV) | 4:46.30 | 3 | 566 |
| May 7, 2022 | Dogwood Track Classic | 4:47.09 | 67 | 559 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 4:56.38 | 10 | 479 |
| Jan. 11, 2020 | Polar Titans Invitational | 4:58.83 | 8 | 459 |
| April 24, 2019 | Potomac District Quad | 5:01.39 | 7 | 439 |
| Jan. 29, 2020 | Dominion January Polar Bear | 5:03.17 | 24 | 425 |
| April 10, 2019 | SB vs Freedom | 5:03.81 | 6 | 420 |
| May 8, 2019 | Potomac District Dual: FHS vs. THS | 5:06.11 | 5 | 402 |
| March 23, 2019 | Battlefield Relays | 5:10.96 | 6 | 366 |
| March 16, 2019 | Spartan Track classic by Huntington | 5:14.28 | 22 | 343 |
2mile
615
Points
10:09.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 10:09.08 | 27 | 615 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 10:16.35 | 41 | 585 |
| May 22, 2021 | Tachyon Track and Field Games | 10:25.48 | 3 | 548 |
3200m
590
Points
10:11.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | LV, LHS, PV | 10:11.21 | 4 | 590 |
| Jan. 17, 2021 | The VA Showcase | 10:12.28 | 60 | 586 |
| Jan. 25, 2020 | WINTER JACKET CLASSIC | 10:43.15 | 13 | 466 |
| April 6, 2019 | Colgan Track Classic | 10:50.07 | 10 | 442 |
| May 8, 2019 | Potomac District Dual: FHS vs. THS | 11:09.18 | 5 | 376 |
5000m_cc
541
Points
16:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Great American XC Festival | 16:38.60 | 89 | 541 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 16:47.30 | 48 | 520 |
| Oct. 17, 2020 | VA Elite XC Invitational | 16:51.90 | 15 | 509 |
| Oct. 16, 2021 | Third Battle Invitational | 16:53.80 | 43 | 505 |
| Nov. 27, 2021 | Team Southeast Regional | 17:01.20 | 119 | 487 |
| Nov. 2, 2020 | NOVA AC Top 10 | 17:11.55 | 16 | 463 |
| Sept. 11, 2021 | Oatlands Invitational | 17:17.00 | 29 | 451 |
| Nov. 2, 2021 | VHSL Region 4C Cross Country Championship | 17:23.00 | 37 | 438 |
| Aug. 28, 2021 | Great Meadow Invitational | 17:25.00 | 24 | 433 |
| Oct. 24, 2018 | Potomac District XC Championships | 17:25.41 | 22 | 433 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 17:26.00 | 9 | 431 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 17:26.00 | 63 | 431 |
| Oct. 10, 2018 | Tuscarora Eight Team Scramble | 17:27.05 | 1 | 429 |
| Nov. 1, 2018 | Region 5C Cross Country Championships | 17:39.96 | 25 | 401 |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 17:41.00 | 15 | 399 |
| Sept. 21, 2019 | Loudoun County Championships | 17:43.10 | 35 | 395 |
| Oct. 13, 2018 | MileStat.com XC Invitational | 17:44.00 | 166 | 393 |
| Nov. 7, 2020 | Gravely Hill Fall Fest | 17:50.60 | 28 | 379 |
| March 31, 2021 | VHSL Region 4C | 17:53.60 | 24 | 373 |
| Sept. 28, 2019 | Octoberfest Invitational | 18:00.00 | 104 | 360 |
| Sept. 8, 2018 | Pole Green XC Classic | 18:06.10 | 1 | 348 |
| Aug. 31, 2019 | Great Meadow Invitational | 18:16.00 | 3 | 329 |
| Sept. 14, 2019 | Oatlands Invitational | 18:21.00 | 12 | 319 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 18:23.00 | 79 | 315 |
| Aug. 25, 2018 | Great Meadow Invitational | 18:45.00 | 9 | 276 |
| Sept. 22, 2018 | 2018 Loudoun County Championships | 18:47.40 | 46 | 271 |
6000m_cc
448
Points
21:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | adidas XC Challenge | 21:34.80 | 125 | 448 |
| Aug. 29, 2025 | Liberty Challenge | 22:02.30 | 30 | 404 |
800m
766
Points
1:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Dennis Craddock Coaches Classic | 1:59.81 | 30 | 766 |
| May 25, 2022 | Region 4C Championships | 2:00.49 | 7 | 749 |
| Feb. 4, 2023 | Liberty University Open | 2:01.42 | 20 | 727 |
| May 19, 2022 | Dulles District Championships | 2:02.24 | 4 | 707 |
| Feb. 26, 2023 | ODAC Indoor Track & Field Championships | 2:02.39 | 15 | 703 |
| March 26, 2022 | Stafford Invite | 2:03.64 | 3 | 674 |
| April 23, 2022 | Lightridge Lightning Invitational | 2:04.36 | 4 | 658 |
| April 2, 2022 | Handley Invitational | 2:04.91 | 5 | 645 |
| June 3, 2021 | Dulles District Championship | 2:05.08 | 8 | 641 |
| May 7, 2022 | Dogwood Track Classic | 2:05.99 | 68 | 621 |
8000m_cc
644
Points
26:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | ODAC Cross Country Championships | 26:51.30 | 25 | 644 |
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 28:12.80 | 75 | 530 |
mile
644
Points
4:39.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:39.58 | 48 | 644 |
| Feb. 6, 2021 | The East Coast Invitational | 4:40.48 | 48 | 635 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 4:44.13 | 41 | 601 |
Mid-D
Event Group
766
Points
1:59.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 800m | Dennis Craddock Coaches Classic | 1:59.81 | 30 | 766 |
| May 25, 2022 | 800m | Region 4C Championships | 2:00.49 | 7 | 749 |
| Feb. 4, 2023 | 800m | Liberty University Open | 2:01.42 | 20 | 727 |
| May 19, 2022 | 800m | Dulles District Championships | 2:02.24 | 4 | 707 |
| Feb. 26, 2023 | 800m | ODAC Indoor Track & Field Championships | 2:02.39 | 15 | 703 |
Mile
Event Group
762
Points
4:26.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2022 | 1600m | Dulles District Championships | 4:26.08 | 7 | 762 |
| April 15, 2023 | 1500m | Dennis Craddock Coaches Classic | 4:08.73 | 17 | 755 |
| April 23, 2022 | 1600m | Lightridge Lightning Invitational | 4:29.29 | 5 | 729 |
| April 29, 2022 | 1600m | Falcon Track Classic | 4:30.93 | 6 | 712 |
| May 13, 2022 | 1600m | Millbrook's Last Chance Invitational | 4:33.33 | 6 | 688 |
Distance
Event Group
615
Points
10:09.08
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2020 | 2Mile | VA Beach Club Opener (Grand Opening) | 10:09.08 | 27 | 615 |
| May 5, 2021 | 3200m | LV, LHS, PV | 10:11.21 | 4 | 590 |
| Jan. 17, 2021 | 3200m | The VA Showcase | 10:12.28 | 60 | 586 |
| Feb. 28, 2021 | 2Mile | adidas Indoor Nationals hosted by Champion Speed | 10:16.35 | 41 | 585 |
| May 22, 2021 | 2Mile | Tachyon Track and Field Games | 10:25.48 | 3 | 548 |
Cross Country
Event Group
644
Points
26:51.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 8000mCC | ODAC Cross Country Championships | 26:51.30 | 25 | 644 |
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 16:38.60 | 89 | 541 |
| Sept. 15, 2023 | 8000mCC | Virginia Tech Alumni Invitational | 28:12.80 | 75 | 530 |
| Sept. 25, 2021 | 5K XC | 28th Annual Carlisle Invitational | 16:47.30 | 48 | 520 |
| Oct. 17, 2020 | 5K XC | VA Elite XC Invitational | 16:51.90 | 15 | 509 |
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