Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
958
Points
29:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 29:57.60 | 15 | 958 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:51.10 | 42 | 884 |
10000m
929
Points
30:18.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 30:18.66 | 1 | 929 |
1500m
667
Points
4:16.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 1, 2020 | Illinois Meet of Champions | 4:16.91 | 11 | 667 |
1600m
828
Points
4:19.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Distance Night In Palatine | 4:19.89 | 8 | 828 |
| Feb. 6, 2021 | The Morolake Akinosun Elite Invitational | 4:22.59 | 4 | 799 |
| June 19, 2021 | IHSA Boys T&F State Championships 2021 | 4:25.70 | 4 | 766 |
| June 1, 2021 | Cahokia Boys TF Conference Meet | 4:26.16 | 1 | 761 |
| Aug. 1, 2020 | Illinois Meet of Champions | 4:32.11 | 10 | 700 |
| June 9, 2021 | IHSA 1A Boys - Chester Sectional | 4:32.33 | 1 | 698 |
| May 28, 2021 | The Shelby Open | 4:41.53 | 11 | 610 |
| March 17, 2018 | Charleston HS Indoor Boys Invitational | 4:41.92 | 8 | 606 |
| May 7, 2019 | Cahokia Boys Conference Championship | 5:00.38 | 6 | 447 |
2mile
812
Points
9:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Louisville Indoor Games | 9:25.00 | 8 | 812 |
3000m
1041
Points
8:02.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Wesley A. Brown Invitational | 8:02.56 | 2 | 1041 |
| Feb. 3, 2024 | Army vs. Navy Star Meet | 8:09.89 | 2 | 999 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 8:10.21 | 6 | 997 |
| Jan. 13, 2024 | Navy vs. Princeton Dual | 8:19.56 | 3 | 945 |
| Jan. 11, 2025 | Navy vs Princeton | 8:19.89 | 6 | 943 |
3000m_cc
813
Points
8:44.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Navy Invitational | 8:44.23 | 9 | 813 |
3200m
827
Points
9:18.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | IHSA Boys T&F State Championships 2021 | 9:18.26 | 1 | 827 |
| May 28, 2021 | The Shelby Open | 9:28.31 | 5 | 779 |
| June 9, 2021 | IHSA 1A Boys - Chester Sectional | 9:31.83 | 1 | 763 |
| May 26, 2018 | IHSA Boys State Track & Field Championship | 9:56.46 | 14 | 652 |
| May 16, 2018 | 1A Chester Sectional (Boys) | 10:12.35 | 1 | 585 |
5000m
1037
Points
13:49.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 13:49.01 | 56 | 1037 |
| Jan. 20, 2024 | Wesley A. Brown Invitational | 13:59.02 | 3 | 1003 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 14:02.50 | 2 | 992 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 14:12.67 | 2 | 958 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 14:16.03 | 3 | 947 |
| March 25, 2023 | Navy Outdoor Invitational | 14:22.21 | 1 | 927 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 14:31.26 | 44 | 899 |
| April 15, 2023 | Virginia Grand Prix | 14:42.66 | 7 | 863 |
| March 2, 2025 | Patriot League Championships | 14:44.59 | 12 | 857 |
| April 19, 2025 | Navy Spring Invitational | 14:45.86 | 2 | 853 |
5000m_cc
820
Points
14:56.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 14:56.56 | 27 | 820 |
| Nov. 8, 2020 | 2020 Shazam XC Championships | 15:41.06 | 2 | 692 |
| Sept. 16, 2022 | Navy Cross Country Invitational | 16:09.00 | 2 | 616 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 16:18.00 | 65 | 593 |
| Sept. 16, 2017 | Edwardsville Invitational | 16:22.13 | 1 | 582 |
| Aug. 26, 2017 | First to the Finish Kick Off Classic | 16:35.10 | 2 | 550 |
| Sept. 20, 2019 | Mascoutah Invite | 17:00.00 | 3 | 490 |
| Aug. 31, 2019 | First to the Finish Kick Off Meet | 17:54.83 | 11 | 370 |
800m
664
Points
2:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Louisville Indoor Games | 2:04.10 | 18 | 664 |
| May 20, 2021 | Rocky Bridges Invite | 2:07.07 | 1 | 597 |
| April 20, 2018 | Sparta Buzz Bradley Invitational | 2:08.95 | 3 | 557 |
8000m_cc
995
Points
23:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Army West Point-Navy | 23:18.50 | 1 | 995 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 23:34.80 | 5 | 966 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:44.40 | 21 | 949 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 23:59.00 | 1 | 923 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:37.80 | 38 | 856 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:38.50 | 129 | 854 |
| Oct. 14, 2023 | Army vs. Navy Star Meet | 24:40.80 | 8 | 851 |
| Sept. 3, 2022 | 26th Annual Salisbury University Fall Classic | 25:28.40 | 4 | 772 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 25:55.90 | 39 | 728 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 26:51.40 | 47 | 644 |
5mile_cc
777
Points
25:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:34.20 | 49 | 777 |
mile
954
Points
4:10.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Army vs. Navy Star Meet | 4:10.11 | 3 | 954 |
| Jan. 28, 2023 | Patriot Games 2023 | 4:23.66 | 14 | 804 |
| Feb. 17, 2023 | Navy Select | 4:24.84 | 10 | 791 |
| Aug. 1, 2020 | Illinois Meet of Champions | 4:34.00 | 10 | 698 |
3mile_cc
737
Points
14:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | Wesclin Invitational | 14:50.90 | 1 | 737 |
| Oct. 24, 2020 | IHSA 1A Regional - Freeburg | 15:00.61 | 1 | 709 |
| Oct. 17, 2020 | Cahokia Conference Meet | 15:05.20 | 1 | 696 |
| Nov. 4, 2017 | IHSA Cross Country State Championship | 15:06.00 | 6 | 693 |
| Oct. 7, 2017 | East Alton-Wood River Invite | 15:13.04 | 1 | 673 |
| Oct. 27, 2018 | IHSA 1A Sectional - Benton | 15:15.82 | 2 | 665 |
| Nov. 9, 2019 | IHSA Cross Country State Championship | 15:15.90 | 8 | 665 |
| Sept. 26, 2020 | Freeburg XC Invitational | 15:19.30 | 1 | 655 |
| Oct. 31, 2020 | IHSA 1A Sectional - Belleville (Althoff Catholic) | 15:19.93 | 1 | 654 |
| Oct. 21, 2017 | IHSA 1A Regional - New Athens | 15:20.00 | 1 | 653 |
| Sept. 2, 2017 | Granite City Invitational | 15:20.98 | 8 | 651 |
| Aug. 29, 2020 | Bulldog Season Opener | 15:24.10 | 1 | 642 |
| Sept. 5, 2020 | Granite City Invite | 15:25.35 | 2 | 639 |
| Oct. 14, 2017 | Cahokia Conference Meet | 15:26.00 | 2 | 637 |
| Sept. 27, 2017 | Triad Invitational | 15:49.10 | 2 | 575 |
| Nov. 3, 2018 | IHSA Cross Country State Championship | 15:51.95 | 47 | 567 |
| Sept. 28, 2019 | Freeburg Invitational | 15:55.00 | 3 | 559 |
| Oct. 12, 2019 | East Alton-Wood River Invite | 15:55.78 | 1 | 557 |
| Oct. 26, 2019 | IHSA Class 1A New Athens Regional | 16:07.00 | 2 | 529 |
| Oct. 19, 2019 | Cahokia Conference XC Championships | 16:08.00 | 1 | 526 |
| Oct. 20, 2018 | IHSA 1A Regional - Freeburg | 16:12.00 | 2 | 516 |
| Sept. 9, 2017 | Belleville West Invitational | 16:19.50 | 4 | 498 |
| Sept. 14, 2019 | First to the Finish Invitational | 16:28.90 | 32 | 475 |
| Aug. 21, 2017 | New Athens Invitational | 16:42.00 | 2 | 444 |
| Aug. 26, 2019 | New Athens Invite | 16:48.00 | 2 | 431 |
| Sept. 1, 2018 | Granite City Invitational | 25:05.08 | 203 | 1 |
Cross Country
Event Group
995
Points
23:18.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 8000mCC | Army West Point-Navy | 23:18.50 | 1 | 995 |
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 23:34.80 | 5 | 966 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 29:57.60 | 15 | 958 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 23:44.40 | 21 | 949 |
| Oct. 31, 2025 | 8000mCC | Patriot League Cross Country Championships | 23:59.00 | 1 | 923 |
Long-Distance
Event Group
1037
Points
13:49.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 13:49.01 | 56 | 1037 |
| Jan. 20, 2024 | 5000m | Wesley A. Brown Invitational | 13:59.02 | 3 | 1003 |
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 14:02.50 | 2 | 992 |
| May 12, 2024 | 5000m | IC4A/ECAC Outdoor Track & Field Championships | 14:12.67 | 2 | 958 |
| Feb. 24, 2024 | 5000m | Patriot League Indoor T&F Championships | 14:16.03 | 3 | 947 |
Mile
Event Group
954
Points
4:10.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Army vs. Navy Star Meet | 4:10.11 | 3 | 954 |
| May 8, 2021 | 1600m | Distance Night In Palatine | 4:19.89 | 8 | 828 |
| Jan. 28, 2023 | Mile | Patriot Games 2023 | 4:23.66 | 14 | 804 |
| Feb. 6, 2021 | 1600m | The Morolake Akinosun Elite Invitational | 4:22.59 | 4 | 799 |
| Feb. 17, 2023 | Mile | Navy Select | 4:24.84 | 10 | 791 |
Distance
Event Group
1041
Points
8:02.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | Wesley A. Brown Invitational | 8:02.56 | 2 | 1041 |
| Feb. 3, 2024 | 3000m | Army vs. Navy Star Meet | 8:09.89 | 2 | 999 |
| Feb. 24, 2024 | 3000m | Patriot League Indoor T&F Championships | 8:10.21 | 6 | 997 |
| Jan. 13, 2024 | 3000m | Navy vs. Princeton Dual | 8:19.56 | 3 | 945 |
| Jan. 11, 2025 | 3000m | Navy vs Princeton | 8:19.89 | 6 | 943 |
Mid-D
Event Group
664
Points
2:04.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2021 | 800m | Louisville Indoor Games | 2:04.10 | 18 | 664 |
| May 20, 2021 | 800m | Rocky Bridges Invite | 2:07.07 | 1 | 597 |
| April 20, 2018 | 800m | Sparta Buzz Bradley Invitational | 2:08.95 | 3 | 557 |
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