Performance Dashboard
Athlete analytics & progression tracking
1000m
621
Points
2:43.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2012 | Bishop Loughlin Games | 2:43.14 | 27 | 621 |
1600m
836
Points
4:19.14
Personal Record
3000m
790
Points
8:48.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Bob Pollock Invitational | 8:48.57 | 3 | 790 |
| Dec. 17, 2011 | Demarest Invitational. | 10:15.86 | 40 | 409 |
3200m
848
Points
9:14.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Monmouth County Championships | 9:14.01 | 3 | 848 |
| May 2, 2014 | 7th Annual Holmdel Twilight Series - Night of 3200s | 9:19.13 | 7 | 823 |
| Jan. 24, 2014 | Shore Conference Championships | 9:20.53 | 3 | 816 |
| June 4, 2014 | NJSIAA State Meet Of Champions | 9:22.42 | 13 | 807 |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 9:23.31 | 7 | 803 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 2 & 3 | 9:33.15 | 4 | 756 |
| May 3, 2013 | 2013 Holmdel Twilight Series - I | 9:38.59 | 19 | 731 |
| Feb. 7, 2014 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 9:47.41 | 2 | 692 |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 2 & 3 | 9:50.38 | 5 | 679 |
| Dec. 29, 2012 | Merli Invitational | 10:14.56 | 4 | 577 |
400m
640
Points
53.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Lion Invitational | 53.96 | 13 | 640 |
| April 27, 2013 | Lion Invitational | 56.44 | 31 | 519 |
4000m_cc
574
Points
12:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 12:58.00 | 30 | 574 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:24.90 | 12 | 491 |
5000m_cc
780
Points
15:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Shore Conf. Championships | 15:10.00 | 6 | 780 |
| Sept. 7, 2013 | Randolph Invitational | 15:55.96 | 2 | 651 |
| Nov. 16, 2013 | NJSIAA Group Championships | 15:57.00 | 9 | 648 |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 16:03.00 | 3 | 632 |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 16:03.00 | 20 | 632 |
| Oct. 15, 2013 | Monmouth Co. Championships | 16:05.00 | 3 | 627 |
| Oct. 25, 2012 | Shore Conf. Championships | 16:13.63 | 24 | 604 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 16:16.00 | 7 | 598 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 16:36.52 | 7 | 546 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 16:39.70 | 39 | 539 |
| Sept. 29, 2012 | Passaic County Coaches Invitational | 16:44.00 | 4 | 528 |
| Sept. 21, 2013 | Thompson Park Class Meet | 16:54.00 | 5 | 504 |
| Sept. 7, 2012 | Randolph Invitational | 16:59.54 | 12 | 491 |
| Oct. 16, 2012 | Monmouth Co. Championships | 17:05.00 | 20 | 478 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 17:14.00 | 15 | 458 |
| Sept. 15, 2012 | Thompson Park Class Meet | 17:22.00 | 3 | 440 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 17:30.70 | 11 | 421 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 17:41.00 | 69 | 399 |
| Nov. 1, 2011 | Shore Conf. Championships | 17:52.00 | 110 | 376 |
| Oct. 18, 2011 | Monmouth Co. Championships | 18:51.00 | 19 | 265 |
| Oct. 15, 2011 | XC Fall Classic | 18:55.00 | 41 | 258 |
| Sept. 24, 2011 | Passaic Co. Coaches Invitational | 19:03.00 | 79 | 245 |
| Oct. 1, 2011 | Shore Coaches Invitational | 19:12.00 | 96 | 230 |
6000m_cc
663
Points
19:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Winthrop Early Season Challenge | 19:38.50 | 8 | 663 |
800m
819
Points
1:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Shore Conference Championships | 1:57.70 | 2 | 819 |
| Jan. 25, 2013 | Shore Conference Championships | 2:05.22 | 12 | 638 |
| April 27, 2013 | Lion Invitational | 2:07.84 | 17 | 581 |
| May 12, 2012 | Monmouth Co. Championships | 2:09.49 | 45 | 546 |
| Jan. 27, 2012 | Shore Conference Championships | 2:10.85 | 22 | 518 |
| Jan. 20, 2012 | Monmouth County Championships | 2:15.21 | 31 | 433 |
8000m_cc
726
Points
25:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:57.50 | 150 | 726 |
| Oct. 4, 2014 | Greater Louisville Classic | 25:59.57 | 149 | 723 |
| Oct. 30, 2015 | ACC Championship | 26:20.60 | 110 | 690 |
| Sept. 12, 2015 | Furman Classic | 26:24.75 | 50 | 684 |
| Sept. 19, 2015 | Commodore Classic | 26:36.50 | 85 | 666 |
| Sept. 23, 2016 | Panorama Farm Invitational | 26:37.30 | 76 | 665 |
| Sept. 13, 2014 | Furman Classic | 27:20.46 | 66 | 602 |
| Sept. 26, 2014 | Panorama Farm Invitational | 28:10.29 | 106 | 533 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 28:10.71 | 170 | 533 |
5mile_cc
779
Points
25:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 25:33.20 | 43 | 779 |
4mile_cc
609
Points
21:38.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Clemson Invitational | 21:38.54 | 22 | 609 |
mile
755
Points
4:28.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Bob Pollock Invitational | 4:28.33 | 1 | 755 |
| Dec. 21, 2013 | Bishop Loughlin Games | 4:29.51 | 9 | 743 |
| Jan. 9, 2016 | Orange & Purple Classic | 4:35.79 | 11 | 680 |
Mid-D
Event Group
819
Points
1:57.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 800m | Shore Conference Championships | 1:57.70 | 2 | 819 |
| Jan. 25, 2013 | 800m | Shore Conference Championships | 2:05.22 | 12 | 638 |
| Dec. 15, 2012 | 1000m | Bishop Loughlin Games | 2:43.14 | 27 | 621 |
| April 27, 2013 | 800m | Lion Invitational | 2:07.84 | 17 | 581 |
| May 12, 2012 | 800m | Monmouth Co. Championships | 2:09.49 | 45 | 546 |
Mile
Event Group
836
Points
4:19.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 1600m | NJSIAA Meet of Champions | 4:19.14 | 6 | 836 |
| May 24, 2014 | 1600m | NJSIAA Sectionals - Central - Groups 2 & 3 | 4:20.26 | 4 | 824 |
| May 9, 2014 | 1600m | Monmouth County Championships | 4:21.16 | 5 | 814 |
| Jan. 10, 2014 | 1600m | Monmouth County Championships | 4:21.65 | 1 | 809 |
| May 16, 2013 | 1600m | 2013 Holmdel Twilight Series - II | 4:25.57 | 19 | 767 |
Distance
Event Group
848
Points
9:14.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 3200m | Monmouth County Championships | 9:14.01 | 3 | 848 |
| May 2, 2014 | 3200m | 7th Annual Holmdel Twilight Series - Night of 3200s | 9:19.13 | 7 | 823 |
| Jan. 24, 2014 | 3200m | Shore Conference Championships | 9:20.53 | 3 | 816 |
| June 4, 2014 | 3200m | NJSIAA State Meet Of Champions | 9:22.42 | 13 | 807 |
| May 31, 2014 | 3200m | NJSIAA Groups - 1, 3 & NP B | 9:23.31 | 7 | 803 |
Long Sprints
Event Group
640
Points
53.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 400m | Lion Invitational | 53.96 | 13 | 640 |
| April 27, 2013 | 400m | Lion Invitational | 56.44 | 31 | 519 |
Cross Country
Event Group
780
Points
15:10.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 5K XC | Shore Conf. Championships | 15:10.00 | 6 | 780 |
| Sept. 30, 2016 | 5MileCC | Notre Dame Invitational | 25:33.20 | 43 | 779 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:57.50 | 150 | 726 |
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 25:59.57 | 149 | 723 |
| Oct. 30, 2015 | 8000mCC | ACC Championship | 26:20.60 | 110 | 690 |
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