Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
742
Points
32:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII West Region | 32:40.10 | 85 | 742 |
| Oct. 8, 2016 | Western Washington Classic | 33:35.80 | 61 | 674 |
| Oct. 10, 2015 | Western Washington Classic | 33:42.70 | 56 | 666 |
1500m
768
Points
4:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Saint Martin's Invitational | 4:07.60 | 9 | 768 |
| April 25, 2015 | Ralph Vernacchia Invitational | 4:08.07 | 11 | 762 |
| March 7, 2015 | Puget Sound Five Way | 4:19.44 | 11 | 641 |
| March 25, 2017 | Doris Heritage Distance Festival | 4:24.85 | 11 | 587 |
1600m
784
Points
4:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 4:24.00 | 9 | 784 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 4:28.58 | 13 | 736 |
| May 23, 2014 | 2A District 5/6 | 4:31.66 | 1 | 705 |
| April 28, 2012 | Shoreline Invitational (Boys) | 4:34.56 | 16 | 676 |
| April 12, 2014 | 87th Annual Davis Invitational | 4:34.91 | 4 | 673 |
| May 19, 2012 | CBBN/GSL Regional Championships | 4:37.67 | 11 | 646 |
| May 8, 2014 | West Valley Quad | 4:37.79 | 1 | 645 |
| March 23, 2013 | Ram Relays | 4:43.84 | 3 | 588 |
| April 24, 2014 | West Valley Triangular | 4:47.39 | 1 | 556 |
3000m
663
Points
9:14.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2017 | Washington Indoor Open | 9:14.83 | 17 | 663 |
3200m
665
Points
9:53.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 9:53.58 | 12 | 665 |
| May 15, 2014 | Othello Triangualr | 9:54.02 | 1 | 663 |
| March 22, 2014 | Ram Relays | 9:55.69 | 5 | 655 |
| April 19, 2014 | Pasco Invitational | 9:59.12 | 22 | 641 |
| April 27, 2013 | Shoreline Invitational | 9:59.91 | 2 | 637 |
| May 23, 2014 | 2A District 5/6 | 10:07.34 | 2 | 606 |
| April 14, 2012 | Pasco Invitational | 10:19.72 | 38 | 556 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 10:20.76 | 16 | 552 |
| March 16, 2013 | Papa Wells Invitational | 10:35.58 | 11 | 494 |
| April 24, 2014 | West Valley Triangular | 10:40.59 | 1 | 476 |
5000m_cc
637
Points
16:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Apple Ridge Invitational | 16:01.30 | 1 | 637 |
| Oct. 24, 2013 | Wapato 5-Team Meet | 16:06.86 | 1 | 622 |
| Nov. 9, 2013 | WIAA State Championship | 16:37.10 | 31 | 545 |
| Sept. 26, 2013 | Othello Triangular | 16:49.00 | 2 | 516 |
| Oct. 10, 2013 | CWAC League Meet @ West Valley | 16:55.56 | 1 | 500 |
| Nov. 3, 2012 | WIAA State Championship | 17:02.70 | 59 | 484 |
| Oct. 16, 2013 | Prosser Triangular | 17:33.00 | 2 | 416 |
| Oct. 29, 2011 | GSL/CBBN Regional | 18:14.00 | 51 | 333 |
6000m_cc
521
Points
20:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Central Washington Invitational | 20:53.00 | 7 | 521 |
800m
782
Points
1:59.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | East Valley Triangualr | 1:59.17 | 1 | 782 |
| April 29, 2017 | Ralph Vernacchia Invitational | 2:00.11 | 21 | 758 |
| April 18, 2015 | Spike Arit Invitational | 2:00.35 | 1 | 752 |
| April 4, 2015 | JD Shotwell Invitational | 2:00.43 | 3 | 750 |
| April 5, 2017 | Ken Shannon Invitational | 2:00.45 | 7 | 750 |
| April 26, 2014 | Prosser Rotary Invite | 2:00.62 | 4 | 746 |
| April 22, 2017 | Spike Arit Invitational | 2:01.45 | 1 | 726 |
| March 21, 2015 | Portland State Rose City Preview | 2:01.49 | 16 | 725 |
| March 25, 2014 | Eastmont Triangular | 2:01.95 | 1 | 714 |
| Feb. 15, 2015 | Washington Indoor Open | 2:02.05 | 36 | 711 |
| April 1, 2017 | JD Shotwell Invitational | 2:04.29 | 2 | 659 |
| May 1, 2015 | Saint Martin's Invitational | 2:05.30 | 11 | 636 |
| April 28, 2018 | Ralph Vernacchia Invitational | 2:06.44 | 7 | 611 |
| March 5, 2016 | Puget Sound Invitational | 2:06.83 | 11 | 603 |
| March 25, 2017 | Doris Heritage Distance Festival | 2:07.56 | 2 | 587 |
8000m_cc
723
Points
25:59.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Sundodger Invitational | 25:59.13 | 66 | 723 |
| Oct. 22, 2016 | GNAC Championship | 26:35.50 | 38 | 668 |
| Sept. 26, 2015 | St. Martin's University Invitational | 26:37.90 | 9 | 664 |
| Sept. 27, 2014 | St. Martin's University Invitational | 27:12.10 | 18 | 614 |
| Sept. 24, 2016 | Saint Martin's Invitational | 27:40.10 | 38 | 574 |
| Oct. 24, 2015 | GNAC Championship | 28:15.40 | 74 | 526 |
mile
714
Points
4:32.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2014 | UW Open | 4:32.33 | 11 | 714 |
| April 19, 2014 | Pasco Invitational | 4:34.48 | 15 | 693 |
| May 3, 2014 | Shelton Invitational | 4:35.81 | 12 | 680 |
| Feb. 14, 2016 | Washington Indoor Open | 4:47.28 | 12 | 573 |
3mile_cc
493
Points
16:21.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Sunfair Invitational | 16:21.28 | 22 | 493 |
| Nov. 2, 2013 | 2A District 5/6 | 16:23.60 | 5 | 488 |
| Oct. 20, 2011 | CBBN 3A District Meet | 16:37.00 | 13 | 456 |
| Oct. 1, 2011 | Sunfair Invitational | 17:22.50 | 38 | 356 |
Cross Country
Event Group
742
Points
32:40.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 10000mCC | NCAA DII West Region | 32:40.10 | 85 | 742 |
| Sept. 19, 2015 | 8000mCC | Sundodger Invitational | 25:59.13 | 66 | 723 |
| Oct. 8, 2016 | 10000mCC | Western Washington Classic | 33:35.80 | 61 | 674 |
| Oct. 22, 2016 | 8000mCC | GNAC Championship | 26:35.50 | 38 | 668 |
| Oct. 10, 2015 | 10000mCC | Western Washington Classic | 33:42.70 | 56 | 666 |
Mile
Event Group
784
Points
4:24.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1600m | 2A, 3A, 4A Washington State Meet | 4:24.00 | 9 | 784 |
| May 1, 2015 | 1500m | Saint Martin's Invitational | 4:07.60 | 9 | 768 |
| April 25, 2015 | 1500m | Ralph Vernacchia Invitational | 4:08.07 | 11 | 762 |
| May 25, 2013 | 1600m | 2A, 3A, 4A Washington State Meet | 4:28.58 | 13 | 736 |
| Feb. 16, 2014 | Mile | UW Open | 4:32.33 | 11 | 714 |
Distance
Event Group
665
Points
9:53.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 3200m | 2A, 3A, 4A Washington State Meet | 9:53.58 | 12 | 665 |
| Feb. 12, 2017 | 3000m | Washington Indoor Open | 9:14.83 | 17 | 663 |
| May 15, 2014 | 3200m | Othello Triangualr | 9:54.02 | 1 | 663 |
| March 22, 2014 | 3200m | Ram Relays | 9:55.69 | 5 | 655 |
| April 19, 2014 | 3200m | Pasco Invitational | 9:59.12 | 22 | 641 |
Mid-D
Event Group
782
Points
1:59.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 800m | East Valley Triangualr | 1:59.17 | 1 | 782 |
| April 29, 2017 | 800m | Ralph Vernacchia Invitational | 2:00.11 | 21 | 758 |
| April 18, 2015 | 800m | Spike Arit Invitational | 2:00.35 | 1 | 752 |
| April 4, 2015 | 800m | JD Shotwell Invitational | 2:00.43 | 3 | 750 |
| April 5, 2017 | 800m | Ken Shannon Invitational | 2:00.45 | 7 | 750 |
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