Performance Dashboard
Athlete analytics & progression tracking
10000m
655
Points
33:51.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Pudget Sound Quad Meet | 33:51.57 | 7 | 655 |
1500m
655
Points
4:18.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2011 | 2011 ILH Track and Field Championship | 4:18.03 | 7 | 655 |
| April 7, 2012 | JD Shotwell Invitational | 4:20.74 | 19 | 628 |
| April 8, 2011 | Honolulu Marathon Invitational | 4:24.00 | 4 | 595 |
| March 31, 2012 | Sam Adams Classic | 4:25.26 | 38 | 583 |
| April 16, 2010 | Honolulu Marathon Invitational Track and Field Meet | 4:25.74 | 9 | 578 |
| April 2, 2011 | ILH JV/Varsity Relay Championship | 4:26.01 | 2 | 576 |
| March 5, 2011 | Henry Lee Invitational | 4:26.29 | 5 | 573 |
| May 7, 2010 | ILH Track and Field Championship | 4:27.49 | 9 | 561 |
| April 3, 2010 | ILH JV/Varsity at Punahou | 4:30.27 | 6 | 535 |
| March 25, 2011 | ILH JV/Varsity Meet @ Punahou | 4:30.89 | 5 | 529 |
| April 30, 2010 | ILH Varsity Meet @ PUNAHOU | 4:31.08 | 7 | 528 |
| March 20, 2010 | ILH JV/Varsity @ Iolani | 4:31.69 | 8 | 522 |
| March 19, 2011 | ILH JV/Varsity Meet @ Punahou | 4:32.38 | 8 | 516 |
| Feb. 26, 2011 | ILH JV/Varsity Meet @ Iolani | 4:41.00 | 5 | 440 |
3000m
623
Points
9:23.57
Personal Record
3000msc
632
Points
10:37.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Peyton Scoring Meet | 10:37.47 | 1 | 632 |
5000m
555
Points
16:33.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Peyton Scoring Meet | 16:33.19 | 4 | 555 |
| March 31, 2012 | Sam Adams Classic | 16:33.59 | 12 | 554 |
5000m_cc
305
Points
18:28.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | Hawaii State Cross Country Championships | 18:28.55 | 42 | 305 |
| Oct. 31, 2008 | Hawaii State Cross Country Championships | 18:56.20 | 17 | 256 |
800m
523
Points
2:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Henry Lee Invitational | 2:10.60 | 7 | 523 |
| March 27, 2010 | JV and Varsity Meet 4 | 2:10.61 | 7 | 523 |
mile
456
Points
5:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | Henry Lee Invitational | 5:01.00 | 8 | 456 |
3mile_cc
462
Points
16:34.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Iolani Invitational | 16:34.36 | 14 | 462 |
| Sept. 18, 2010 | Iolani Cross Country Invitational | 16:55.59 | 8 | 413 |
| Oct. 31, 2009 | HHSAA State Championships | 17:06.65 | 9 | 389 |
| Oct. 9, 2010 | BIIF All-Comers @ Kamehameha | 17:07.19 | 3 | 388 |
| Oct. 2, 2010 | Punahou Invitational | 17:07.29 | 10 | 388 |
| Sept. 25, 2010 | Honolulu Marathon Invitational | 17:17.80 | 7 | 366 |
| Oct. 28, 2010 | 2010 HHSAA Cross Country Championships | 17:24.20 | 11 | 352 |
| Sept. 11, 2010 | ILH Meet @ Ka'a'awa Valley | 17:26.44 | 14 | 348 |
| Oct. 3, 2009 | Punahou Invitational | 17:32.34 | 9 | 336 |
| Oct. 23, 2010 | 2010 ILH Cross Country Championship | 17:39.09 | 8 | 322 |
| Sept. 26, 2009 | Kaiser Cross Country Invitational | 17:45.20 | 12 | 310 |
| Oct. 16, 2010 | ILH Meet @ CORP | 17:57.40 | 5 | 287 |
Long-Distance
Event Group
655
Points
33:51.57
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2012 | 10000m | Pudget Sound Quad Meet | 33:51.57 | 7 | 655 |
| March 24, 2012 | 5000m | Peyton Scoring Meet | 16:33.19 | 4 | 555 |
| March 31, 2012 | 5000m | Sam Adams Classic | 16:33.59 | 12 | 554 |
Mile
Event Group
655
Points
4:18.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2011 | 1500m | 2011 ILH Track and Field Championship | 4:18.03 | 7 | 655 |
| April 7, 2012 | 1500m | JD Shotwell Invitational | 4:20.74 | 19 | 628 |
| April 8, 2011 | 1500m | Honolulu Marathon Invitational | 4:24.00 | 4 | 595 |
| March 31, 2012 | 1500m | Sam Adams Classic | 4:25.26 | 38 | 583 |
| April 16, 2010 | 1500m | Honolulu Marathon Invitational Track and Field Meet | 4:25.74 | 9 | 578 |
Distance
Event Group
623
Points
9:23.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2011 | 3000m | 2011 ILH Track and Field Championship | 9:23.57 | 2 | 623 |
| May 7, 2011 | 3000m | HHSAA Track and Field Championship | 9:25.86 | 5 | 612 |
| May 15, 2010 | 3000m | HHSAA State Track & Field Championships | 9:35.25 | 8 | 571 |
| May 15, 2010 | 3000m | HHSAA State Track & Field Championships | 9:36.65 | 6 | 565 |
| May 7, 2010 | 3000m | ILH Track and Field Championship | 9:37.29 | 2 | 562 |
Steeple
Event Group
632
Points
10:37.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 3000mSC | Peyton Scoring Meet | 10:37.47 | 1 | 632 |
Cross Country
Event Group
462
Points
16:34.36
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 3 Mile XC | Iolani Invitational | 16:34.36 | 14 | 462 |
| Sept. 18, 2010 | 3 Mile XC | Iolani Cross Country Invitational | 16:55.59 | 8 | 413 |
| Oct. 31, 2009 | 3 Mile XC | HHSAA State Championships | 17:06.65 | 9 | 389 |
| Oct. 9, 2010 | 3 Mile XC | BIIF All-Comers @ Kamehameha | 17:07.19 | 3 | 388 |
| Oct. 2, 2010 | 3 Mile XC | Punahou Invitational | 17:07.29 | 10 | 388 |
Mid-D
Event Group
523
Points
2:10.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 800m | Henry Lee Invitational | 2:10.60 | 7 | 523 |
| March 27, 2010 | 800m | JV and Varsity Meet 4 | 2:10.61 | 7 | 523 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava