Performance Dashboard
Athlete analytics & progression tracking
1500m
944
Points
3:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | L&C Invite | 3:52.60 | 1 | 944 |
| April 17, 2021 | L&C Invitational | 3:52.60 | 1 | 944 |
| April 17, 2021 | ESU All-American Meet | 3:52.60 | 1 | 944 |
| May 7, 2022 | Portland Twilight | 3:53.46 | 15 | 934 |
| March 19, 2022 | L&C Spring Break Open | 3:58.90 | 11 | 868 |
| May 16, 2021 | Portland Distance Carnival | 4:00.64 | 22 | 847 |
| March 20, 2021 | L&C Spring Break Classic | 4:07.04 | 20 | 774 |
| Jan. 28, 2017 | Simi Valley All-Comers | 4:13.77 | 2 | 700 |
1600m
866
Points
4:16.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2017 | CIF Los Angeles City Section Finals | 4:16.39 | 1 | 866 |
| March 10, 2018 | Redondo Nike Track Festival | 4:19.29 | 3 | 834 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:20.31 | 12 | 823 |
| May 7, 2016 | West Valley League Prelims/Finals | 4:20.48 | 1 | 821 |
| March 9, 2017 | El Camino Real at Westlake | 4:23.45 | 1 | 789 |
| May 18, 2017 | CIF Los Angeles City Section Prelims | 4:26.30 | 1 | 760 |
| May 5, 2017 | EMT West Valley Prelims | 4:27.57 | 1 | 746 |
| May 19, 2016 | CIF Los Angeles City Section Prelims | 4:29.24 | 6 | 729 |
| May 28, 2015 | CIF Los Angeles City Section Prelims | 4:29.64 | 4 | 725 |
| March 4, 2017 | Don Green Invitational | 4:30.10 | 1 | 721 |
| May 15, 2015 | West Valley League Prelims and Finals | 4:33.48 | 4 | 687 |
| March 10, 2016 | El Camino Real vs. Westlake | 4:33.56 | 1 | 686 |
| March 4, 2015 | Westlake Triangular | 4:44.19 | 4 | 585 |
| March 12, 2015 | El Camino Real at Agoura | 4:45.77 | 3 | 571 |
| March 28, 2015 | Pasadena Games Invitational | 4:54.84 | 7 | 492 |
2mile
900
Points
9:06.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2018 | Brooks PR Invitational | 9:06.95 | 12 | 900 |
200m
439
Points
26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2015 | Westlake Triangular | 26.20 | 5 | 439 |
3000m
1062
Points
7:59.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 7:59.05 | 2 | 1062 |
| Feb. 15, 2020 | Husky Classic | 8:01.40 | 19 | 1048 |
| Jan. 29, 2022 | UW Invite 2022 | 8:04.51 | 21 | 1030 |
| Feb. 23, 2019 | MPSF Indoor Championship | 8:11.80 | 23 | 988 |
| Jan. 12, 2019 | UW Indoor Preview | 8:19.07 | 10 | 947 |
| Jan. 18, 2020 | UW Indoor Preview | 8:20.05 | 30 | 942 |
| April 15, 2021 | Willamette / Portland Dual | 8:24.62 | 1 | 917 |
| Feb. 12, 2022 | Husky Classic | 8:44.97 | 78 | 809 |
3200m
945
Points
8:54.78
Personal Record
400m
665
Points
53.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Portland Distance Carnival | 53.47 | 7 | 665 |
5000m
888
Points
14:34.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | MPSF Indoor Championship | 14:34.56 | 21 | 888 |
5000m_cc
804
Points
15:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Clovis Invitational | 15:01.90 | 1 | 804 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 15:03.80 | 1 | 799 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:10.70 | 4 | 778 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:33.60 | 3 | 712 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:13.10 | 69 | 606 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:15.40 | 64 | 600 |
| Dec. 2, 2017 | Nike Cross Nationals | 16:21.40 | 89 | 584 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:28.40 | 48 | 567 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:34.00 | 93 | 553 |
800m
910
Points
1:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Portland Twilight | 1:54.20 | 7 | 910 |
| Jan. 23, 2022 | Portland Indoor #2 | 1:56.77 | 3 | 842 |
| March 9, 2017 | El Camino Real at Westlake | 1:59.70 | 1 | 768 |
| March 18, 2017 | Maurice Greene Invitational | 2:00.62 | 3 | 746 |
| March 10, 2016 | El Camino Real vs. Westlake | 2:11.64 | 6 | 502 |
8000m_cc
934
Points
23:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 23:52.60 | 6 | 934 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 23:53.90 | 13 | 932 |
| Sept. 23, 2022 | 2022 Bill Dellinger Invitational | 24:28.90 | 30 | 871 |
| Nov. 1, 2019 | West Coast Conference Championship | 24:50.10 | 27 | 835 |
| Feb. 5, 2021 | Oregon XC Open | 25:05.10 | 16 | 810 |
| Oct. 1, 2022 | 47th Charles Bowles Willamette XC | 25:05.40 | 19 | 809 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 26:05.20 | 57 | 714 |
mile
990
Points
4:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 4:07.06 | 24 | 990 |
| Jan. 15, 2022 | UW Preview | 4:09.06 | 19 | 966 |
| April 15, 2017 | Brooks Mt. SAC Relays | 4:21.42 | 14 | 828 |
| March 18, 2017 | Maurice Greene Invitational | 4:26.17 | 1 | 777 |
| March 19, 2016 | Maurice Greene Invitational | 4:28.18 | 5 | 757 |
| March 21, 2015 | Maurice Greene Invitational | 4:40.04 | 11 | 639 |
3mile_cc
898
Points
13:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 13:59.50 | 1 | 898 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 14:32.60 | 10 | 793 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 14:53.00 | 8 | 731 |
| Nov. 19, 2016 | CIF LA City Section Finals | 14:57.87 | 1 | 717 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:00.00 | 3 | 711 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:00.40 | 7 | 709 |
| Nov. 18, 2017 | CIF Los Angeles City Section Championships | 15:14.75 | 1 | 668 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:20.00 | 5 | 653 |
| Nov. 21, 2015 | CIF LA City Section Finals | 15:24.35 | 3 | 641 |
| Nov. 1, 2017 | West Valley League Championship | 15:29.30 | 1 | 628 |
| Nov. 22, 2014 | CIF LA City Section Finals | 16:09.56 | 15 | 522 |
| Nov. 8, 2017 | CIF-LA City Prelims | 16:10.93 | 1 | 519 |
| Nov. 9, 2016 | CIF-LA City Prelims | 16:15.53 | 1 | 507 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:38.30 | 22 | 453 |
| Oct. 11, 2014 | Santa Clarita Valley CC Invitational | 16:55.22 | 32 | 414 |
Mile
Event Group
990
Points
4:07.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Mile | UW Invitational | 4:07.06 | 24 | 990 |
| Jan. 15, 2022 | Mile | UW Preview | 4:09.06 | 19 | 966 |
| April 17, 2021 | 1500m | L&C Invite | 3:52.60 | 1 | 944 |
| April 17, 2021 | 1500m | L&C Invitational | 3:52.60 | 1 | 944 |
| April 17, 2021 | 1500m | ESU All-American Meet | 3:52.60 | 1 | 944 |
Distance
Event Group
1062
Points
7:59.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 7:59.05 | 2 | 1062 |
| Feb. 15, 2020 | 3000m | Husky Classic | 8:01.40 | 19 | 1048 |
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 8:04.51 | 21 | 1030 |
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 8:11.80 | 23 | 988 |
| Jan. 12, 2019 | 3000m | UW Indoor Preview | 8:19.07 | 10 | 947 |
Short Sprints
Event Group
439
Points
26.20
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2015 | 200m | Westlake Triangular | 26.20 | 5 | 439 |
Long Sprints
Event Group
665
Points
53.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 400m | Portland Distance Carnival | 53.47 | 7 | 665 |
Long-Distance
Event Group
888
Points
14:34.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 5000m | MPSF Indoor Championship | 14:34.56 | 21 | 888 |
Cross Country
Event Group
934
Points
23:52.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Lewis & Clark College XC Invitational | 23:52.60 | 6 | 934 |
| Sept. 28, 2019 | 8000mCC | Bill Dellinger Invitational | 23:53.90 | 13 | 932 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 13:59.50 | 1 | 898 |
| Sept. 23, 2022 | 8000mCC | 2022 Bill Dellinger Invitational | 24:28.90 | 30 | 871 |
| Nov. 1, 2019 | 8000mCC | West Coast Conference Championship | 24:50.10 | 27 | 835 |
Mid-D
Event Group
910
Points
1:54.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 800m | Portland Twilight | 1:54.20 | 7 | 910 |
| Jan. 23, 2022 | 800m | Portland Indoor #2 | 1:56.77 | 3 | 842 |
| March 9, 2017 | 800m | El Camino Real at Westlake | 1:59.70 | 1 | 768 |
| March 18, 2017 | 800m | Maurice Greene Invitational | 2:00.62 | 3 | 746 |
| March 10, 2016 | 800m | El Camino Real vs. Westlake | 2:11.64 | 6 | 502 |
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