Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
778
Points
32:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 32:11.30 | 124 | 778 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 35:07.30 | 210 | 570 |
1000m
695
Points
2:38.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 2:38.83 | 26 | 695 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 2:41.18 | 11 | 654 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 2:43.01 | 7 | 623 |
| Dec. 14, 2018 | Wake County Invitational #1 | 2:51.15 | 10 | 494 |
1500m
857
Points
3:59.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Catamount Classic | 3:59.82 | 5 | 857 |
1600m
916
Points
4:11.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2021 | NCHSAA 4A State Championship | 4:11.92 | 1 | 916 |
| April 17, 2021 | Rams High School Invitational | 4:15.57 | 3 | 875 |
| March 6, 2021 | Diamond Hornets Invitational | 4:22.72 | 2 | 797 |
| May 8, 2021 | CGHS Quad | 4:22.82 | 1 | 796 |
| June 18, 2021 | NCHSAA 4A Mideast Regional | 4:26.21 | 1 | 761 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:27.39 | 3 | 748 |
| June 5, 2021 | Tri-8 CONFERENCE MEET | 4:27.66 | 1 | 746 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:30.55 | 21 | 716 |
| Feb. 15, 2020 | NCHSAA 4A Indoor State Championship Meet | 4:31.52 | 7 | 706 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:31.58 | 13 | 706 |
| May 2, 2018 | TRI-6 Championships | 4:33.83 | 9 | 683 |
| March 24, 2018 | Wake County Track & Field Championship | 4:35.44 | 7 | 668 |
| March 29, 2018 | Apex Quad | 4:35.60 | 1 | 666 |
| Dec. 6, 2019 | JDL HS Distance Classic | 4:36.80 | 10 | 654 |
| Jan. 11, 2019 | Wake County Invitational #2 | 4:38.06 | 7 | 642 |
| Nov. 30, 2018 | JDL Distance Classic | 4:38.40 | 14 | 639 |
| Feb. 2, 2019 | Eastern High School Challenge | 4:39.85 | 14 | 625 |
| March 6, 2020 | Patriots Invitational | 4:43.57 | 9 | 591 |
| Jan. 27, 2018 | Apex Polar Bear | 4:45.30 | 5 | 575 |
| March 16, 2018 | Patriot Invitational | 4:46.58 | 19 | 564 |
| May 12, 2018 | NCHSAA 4A Mideast Regional | 4:50.07 | 14 | 533 |
| Jan. 12, 2018 | Wake County Invitational #2 | 4:58.83 | 25 | 459 |
| Dec. 15, 2017 | Wake County Invitational #2 | 5:00.29 | 19 | 448 |
2mile
795
Points
9:28.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:28.61 | 22 | 795 |
200m
454
Points
26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2019 | Panther Creek vs Fike | 26.04 | 11 | 454 |
2000msc
511
Points
7:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | VertKlasse Meeting | 7:16.50 | 8 | 511 |
3000m
948
Points
8:18.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 8:18.87 | 5 | 948 |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 8:30.69 | 3 | 884 |
| March 18, 2023 | Charlotte 49ers Classic | 8:36.40 | 12 | 853 |
3000m_cc
591
Points
9:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2019 | BaySix Kickoff Classic | 9:30.80 | 7 | 591 |
| Aug. 11, 2018 | 2018 Baysix Kickoff Classic | 9:38.92 | 1 | 556 |
| Aug. 30, 2017 | Panther Creek, Middle Creek, Athens Drive Tri | 10:04.21 | 9 | 453 |
| Aug. 12, 2017 | Wake County Kickoff | 10:24.97 | 18 | 377 |
| Aug. 16, 2018 | PC vs Apex Friendship | 11:03.50 | 3 | 254 |
| Aug. 21, 2019 | PC vs Cary vs Apex | 11:07.60 | 31 | 242 |
| Aug. 16, 2017 | Green Hope Panther Creek Dual | 11:54.00 | 25 | 129 |
3000msc
815
Points
9:45.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Southern Conference Outdoor Championships | 9:45.56 | 6 | 815 |
| April 26, 2025 | Catamount Classic | 9:55.11 | 5 | 779 |
3200m
833
Points
9:17.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:17.12 | 3 | 833 |
| Oct. 3, 2020 | JDL October 3200m Meet | 9:30.90 | 3 | 767 |
| March 6, 2021 | Diamond Hornets Invitational | 9:34.32 | 1 | 751 |
| June 18, 2021 | NCHSAA 4A Mideast Regional | 9:36.44 | 1 | 741 |
| June 25, 2021 | NCHSAA 4A State Championship | 9:42.47 | 9 | 714 |
| June 5, 2021 | Tri-8 CONFERENCE MEET | 9:53.98 | 1 | 663 |
| Dec. 20, 2019 | Wake County Invitational #1 | 9:57.61 | 1 | 647 |
| May 12, 2021 | Panther Creek vs Cary | 9:59.92 | 1 | 637 |
| Nov. 17, 2018 | Reagan Polar Bear | 10:02.36 | 94 | 627 |
| May 2, 2018 | TRI-6 Championships | 10:19.91 | 10 | 555 |
3200m_cc
627
Points
10:02.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:02.36 | 94 | 627 |
400m
566
Points
55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2019 | Panther Creek vs Fike | 55.44 | 3 | 566 |
5000m
865
Points
14:41.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 14:41.96 | 6 | 865 |
| July 3, 2021 | The Outdoor Nationals | 14:53.89 | 12 | 828 |
| May 13, 2025 | Southern Conference Outdoor Championships | 15:01.57 | 11 | 805 |
| April 12, 2025 | Asheville Bulldog Invitational | 15:25.02 | 3 | 737 |
5000m_cc
687
Points
15:42.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2020 | Quad Meet (Broughton/Cardinal Gibbons/Cary/Panther Creek) | 15:42.77 | 1 | 687 |
| Jan. 16, 2021 | NCHSAA 4A Mideast Regional | 15:46.67 | 2 | 676 |
| Jan. 6, 2021 | Tri-8 Conference Championship | 15:48.83 | 1 | 670 |
| Dec. 12, 2020 | Tri-Meet (Broughton, Green Level, Panther Creek) | 15:56.87 | 1 | 648 |
| Nov. 24, 2020 | Cary vs. Panther Creek | 15:58.38 | 2 | 644 |
| Jan. 23, 2021 | NCHSAA State Championship | 15:58.74 | 4 | 643 |
| Sept. 21, 2019 | adidas XC Challenge | 16:04.50 | 24 | 628 |
| Oct. 23, 2019 | Tri-8 Championship | 16:09.22 | 4 | 616 |
| Oct. 5, 2019 | Great American Cross Country Festival | 16:11.20 | 115 | 611 |
| Oct. 27, 2018 | NCHSAA 4A Mideast Regional | 16:23.55 | 21 | 579 |
| Sept. 12, 2019 | 3-way Meet | 16:27.76 | 1 | 568 |
| Nov. 20, 2020 | GH vs. PC | 16:30.47 | 1 | 561 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 16:32.98 | 17 | 555 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:33.42 | 25 | 554 |
| Oct. 15, 2018 | Tri-6 Championship | 16:33.50 | 8 | 554 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 16:37.67 | 17 | 544 |
| Oct. 6, 2018 | Wendy's Invitational | 16:40.08 | 22 | 538 |
| Nov. 11, 2020 | Apex Friendship vs Panther Creek (Scrimmage) | 16:40.10 | 1 | 538 |
| Nov. 2, 2019 | NCHSAA 4A Mideast Regional | 16:41.07 | 6 | 535 |
| Oct. 28, 2017 | NCHSAA 4A Mideast Regional | 16:43.06 | 38 | 530 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:43.40 | 137 | 530 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:49.68 | 37 | 514 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 16:53.14 | 20 | 506 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 16:58.84 | 32 | 493 |
| Oct. 18, 2017 | TRI-6 Conference Championship | 17:02.16 | 25 | 485 |
| Sept. 16, 2017 | adidas XC Challenge | 17:05.00 | 93 | 478 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 17:06.12 | 37 | 476 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:07.30 | 222 | 473 |
| Oct. 7, 2017 | Pirate Invitational (HS) | 17:08.27 | 23 | 471 |
| Oct. 4, 2017 | Athens - Cary - Panther Creek | 17:14.80 | 6 | 456 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 17:19.83 | 69 | 445 |
| Nov. 4, 2017 | NCHSAA State Championship | 17:21.37 | 106 | 441 |
| Nov. 17, 2020 | PC at Jordan | 17:31.93 | 1 | 418 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 17:36.54 | 111 | 408 |
| Sept. 28, 2019 | Patriot Derby | 17:39.24 | 5 | 403 |
| Sept. 26, 2018 | 5-way (Cary, Jordan, GH, PC, AD) | 17:47.40 | 13 | 386 |
| Oct. 3, 2018 | 6-way (Cary, PC, AD, CG, SER, GH) | 18:31.30 | 12 | 300 |
6000m_cc
673
Points
19:33.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Furman XC Invitational | 19:33.69 | 38 | 673 |
| Sept. 14, 2024 | Furman Invitational | 19:56.40 | 53 | 627 |
800m
832
Points
1:57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Apex, PC, Green Level, Chapel Hill | 1:57.16 | 2 | 832 |
| June 5, 2021 | Tri-8 CONFERENCE MEET | 1:59.91 | 2 | 763 |
| Nov. 7, 2020 | JDL Second Return to the Track Meet | 2:02.43 | 2 | 703 |
| March 5, 2019 | Panther Creek H.S. vs Riverside H.S. | 2:03.00 | 2 | 689 |
| April 17, 2021 | Rams High School Invitational | 2:03.01 | 2 | 689 |
| May 1, 2019 | Tri-6 Conference Meet | 2:06.69 | 10 | 606 |
| March 29, 2018 | Apex Quad | 2:08.30 | 3 | 571 |
| March 15, 2019 | Patriot Invitational | 2:08.69 | 9 | 563 |
| April 13, 2019 | Bojangles Track & Field Classic | 2:09.24 | 92 | 551 |
8000m_cc
767
Points
25:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Upstate Invite | 25:31.60 | 38 | 767 |
| Sept. 3, 2021 | Covered Bridge CC Open | 26:42.50 | 46 | 657 |
| Oct. 30, 2021 | Southern Conference XC Championships | 26:48.30 | 23 | 649 |
mile
901
Points
4:14.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 4:14.81 | 12 | 901 |
| March 29, 2025 | Davidson Relays | 4:17.35 | 1 | 872 |
| Nov. 7, 2020 | JDL Second Return to the Track Meet | 4:29.16 | 7 | 747 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:38.65 | 54 | 653 |
Cross Country
Event Group
778
Points
32:11.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 32:11.30 | 124 | 778 |
| Oct. 19, 2024 | 8000mCC | Upstate Invite | 25:31.60 | 38 | 767 |
| Dec. 19, 2020 | 5K XC | Quad Meet (Broughton/Cardinal Gibbons/Cary/Panther Creek) | 15:42.77 | 1 | 687 |
| Jan. 16, 2021 | 5K XC | NCHSAA 4A Mideast Regional | 15:46.67 | 2 | 676 |
| Sept. 16, 2023 | 6000mCC | Furman XC Invitational | 19:33.69 | 38 | 673 |
Mid-D
Event Group
832
Points
1:57.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 800m | Apex, PC, Green Level, Chapel Hill | 1:57.16 | 2 | 832 |
| June 5, 2021 | 800m | Tri-8 CONFERENCE MEET | 1:59.91 | 2 | 763 |
| Nov. 7, 2020 | 800m | JDL Second Return to the Track Meet | 2:02.43 | 2 | 703 |
| Jan. 19, 2020 | 1000m | The VA Showcase Presented By The US Air Force | 2:38.83 | 26 | 695 |
| March 5, 2019 | 800m | Panther Creek H.S. vs Riverside H.S. | 2:03.00 | 2 | 689 |
Mile
Event Group
916
Points
4:11.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 25, 2021 | 1600m | NCHSAA 4A State Championship | 4:11.92 | 1 | 916 |
| Jan. 29, 2022 | Mile | South Carolina Invitational | 4:14.81 | 12 | 901 |
| April 17, 2021 | 1600m | Rams High School Invitational | 4:15.57 | 3 | 875 |
| March 29, 2025 | Mile | Davidson Relays | 4:17.35 | 1 | 872 |
| April 26, 2025 | 1500m | Catamount Classic | 3:59.82 | 5 | 857 |
Distance
Event Group
948
Points
8:18.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | Southern Conference Indoor Track and Field Championship | 8:18.87 | 5 | 948 |
| Jan. 22, 2022 | 3000m | 2022 Brant Tolsma Invitational | 8:30.69 | 3 | 884 |
| March 18, 2023 | 3000m | Charlotte 49ers Classic | 8:36.40 | 12 | 853 |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:17.12 | 3 | 833 |
| Feb. 28, 2021 | 2Mile | adidas Indoor Nationals hosted by Champion Speed | 9:28.61 | 22 | 795 |
Short Sprints
Event Group
454
Points
26.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2019 | 200m | Panther Creek vs Fike | 26.04 | 11 | 454 |
Steeple
Event Group
815
Points
9:45.56
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 3000mSC | Southern Conference Outdoor Championships | 9:45.56 | 6 | 815 |
| April 26, 2025 | 3000mSC | Catamount Classic | 9:55.11 | 5 | 779 |
| March 23, 2019 | 2000mSC | VertKlasse Meeting | 7:16.50 | 8 | 511 |
Long Sprints
Event Group
566
Points
55.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2019 | 400m | Panther Creek vs Fike | 55.44 | 3 | 566 |
Long-Distance
Event Group
865
Points
14:41.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 5000m | Southern Conference Indoor Track and Field Championship | 14:41.96 | 6 | 865 |
| July 3, 2021 | 5000m | The Outdoor Nationals | 14:53.89 | 12 | 828 |
| May 13, 2025 | 5000m | Southern Conference Outdoor Championships | 15:01.57 | 11 | 805 |
| April 12, 2025 | 5000m | Asheville Bulldog Invitational | 15:25.02 | 3 | 737 |
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