Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
909
Points
30:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Midwest Region Meet | 30:33.00 | 16 | 909 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:19.60 | 120 | 846 |
| Nov. 13, 2004 | NCAA Midwest Region Meet | 31:45.46 | 45 | 812 |
| Nov. 12, 2005 | NCAA Midwest Region Meet | 32:01.00 | 30 | 791 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 32:02.80 | 211 | 789 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 32:25.34 | 52 | 760 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 33:59.30 | 212 | 646 |
10000m
875
Points
30:57.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2009 | Big Ten Conference | 30:57.75 | 9 | 875 |
| May 13, 2007 | Big Ten Conference | 31:46.22 | 16 | 811 |
1600m
862
Points
4:16.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2004 | MSHSL State Track & Field Championships | 4:16.74 | 2 | 862 |
3000m
885
Points
8:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2006 | Iowa State Classic | 8:30.50 | 39 | 885 |
| March 21, 2009 | Baldy Castillo Invitational | 8:34.55 | 8 | 863 |
| March 2, 2008 | Big Ten Indoor Championships-Men | 8:37.10 | 15 | 850 |
3000msc
886
Points
9:26.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2008 | Big Ten Conference | 9:26.98 | 13 | 886 |
3200m
877
Points
9:08.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2004 | MSHSL State Track & Field Championships | 9:08.16 | 2 | 877 |
| June 7, 2003 | MSHSL State Track & Field Championships | 9:27.36 | 9 | 784 |
| June 8, 2002 | Minnesota State Track and Field Meet | 9:50.62 | 13 | 678 |
| June 9, 2001 | Minnesota State Track and Field Meet | 10:37.57 | 16 | 487 |
5000m
931
Points
14:21.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Husky Classic | 14:21.06 | 8 | 931 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 14:30.43 | 14 | 901 |
| Feb. 16, 2008 | Husky Classic | 14:34.02 | 39 | 890 |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 15:00.53 | 7 | 808 |
| May 14, 2006 | Big Ten Conference | 15:11.25 | 27 | 777 |
5000m_cc
714
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | MSHSL State Cross Country Championships | 15:33.00 | 5 | 714 |
| Oct. 23, 2003 | MSHSL Section 8AA Championships | 15:57.00 | 1 | 648 |
| Sept. 23, 2003 | Hibbing Rotary Invite | 16:08.00 | 1 | 619 |
| Sept. 27, 2003 | Roy Griak Invitational | 16:12.40 | 10 | 607 |
| Sept. 29, 2001 | Roy Griak Invitational | 16:31.60 | 17 | 559 |
| Nov. 3, 2001 | MSHSL State Cross Country Championships | 16:33.70 | 32 | 553 |
| Nov. 30, 1999 | Roy Griak Invitational | 16:35.40 | 24 | 549 |
| Nov. 2, 2002 | MSHSL State Cross Country Championships | 16:49.70 | 27 | 514 |
| Oct. 24, 2002 | MSHSL Section 8AA Championships | 16:52.50 | 4 | 508 |
| Oct. 26, 2001 | MSHSL Section 8AA Championships | 17:00.00 | 7 | 490 |
8000m_cc
892
Points
24:16.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Big Ten Championship | 24:16.56 | 17 | 892 |
| Sept. 24, 2005 | Roy Griak Invitational | 25:00.00 | 31 | 818 |
| Oct. 30, 2004 | Big Ten Championship | 25:36.00 | 51 | 760 |
| Oct. 29, 2006 | Big Ten Championship | 25:40.00 | 38 | 753 |
| Sept. 25, 2004 | Roy Griak Invitational | 25:44.00 | 66 | 747 |
| Oct. 30, 2005 | Big Ten Championship | 25:45.23 | 52 | 745 |
| Sept. 23, 2006 | Roy Griak Invitational | 26:19.00 | 107 | 693 |
Cross Country
Event Group
909
Points
30:33.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Midwest Region Meet | 30:33.00 | 16 | 909 |
| Oct. 27, 2007 | 8000mCC | Big Ten Championship | 24:16.56 | 17 | 892 |
| Nov. 19, 2007 | 10000mCC | NCAA DI Cross Country Championships | 31:19.60 | 120 | 846 |
| Sept. 24, 2005 | 8000mCC | Roy Griak Invitational | 25:00.00 | 31 | 818 |
| Nov. 13, 2004 | 10000mCC | NCAA Midwest Region Meet | 31:45.46 | 45 | 812 |
Long-Distance
Event Group
931
Points
14:21.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 5000m | Husky Classic | 14:21.06 | 8 | 931 |
| March 1, 2009 | 5000m | Big Ten Indoor Championships-Men | 14:30.43 | 14 | 901 |
| Feb. 16, 2008 | 5000m | Husky Classic | 14:34.02 | 39 | 890 |
| May 17, 2009 | 10000m | Big Ten Conference | 30:57.75 | 9 | 875 |
| May 13, 2007 | 10000m | Big Ten Conference | 31:46.22 | 16 | 811 |
Mile
Event Group
862
Points
4:16.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2004 | 1600m | MSHSL State Track & Field Championships | 4:16.74 | 2 | 862 |
Distance
Event Group
885
Points
8:30.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2006 | 3000m | Iowa State Classic | 8:30.50 | 39 | 885 |
| June 12, 2004 | 3200m | MSHSL State Track & Field Championships | 9:08.16 | 2 | 877 |
| March 21, 2009 | 3000m | Baldy Castillo Invitational | 8:34.55 | 8 | 863 |
| March 2, 2008 | 3000m | Big Ten Indoor Championships-Men | 8:37.10 | 15 | 850 |
| June 7, 2003 | 3200m | MSHSL State Track & Field Championships | 9:27.36 | 9 | 784 |
Steeple
Event Group
886
Points
9:26.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2008 | 3000mSC | Big Ten Conference | 9:26.98 | 13 | 886 |
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