Performance Dashboard
Athlete analytics & progression tracking
1500m
876
Points
3:58.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Big Ten Invite #2 | 3:58.23 | 35 | 876 |
| May 7, 2016 | Fr/So SacTown Races | 4:21.78 | 3 | 617 |
1600m
752
Points
4:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Sacramento Meet of Champions | 4:27.02 | 5 | 752 |
| April 7, 2018 | Rocklin Thunder Invitational | 4:29.48 | 2 | 727 |
| May 2, 2018 | SFL Tri Meet | 4:29.93 | 2 | 722 |
| March 17, 2018 | Dublin Distance Fiesta | 4:29.98 | 19 | 722 |
| April 17, 2018 | SFL #3 Rocklin, Folsom, Del Oro | 4:31.51 | 2 | 706 |
| March 7, 2018 | Rocklin/Whitney Duel | 4:31.84 | 1 | 703 |
| March 23, 2018 | Bronco Roundup Distance/Pole Vault Carnival | 4:32.90 | 10 | 693 |
| March 24, 2017 | Bronco Distance Carnival | 4:33.18 | 10 | 690 |
| March 29, 2017 | Oak Ridge vs. Rocklin | 4:37.13 | 2 | 651 |
| April 3, 2018 | Oak Ridge vs. Rocklin | 4:37.25 | 1 | 650 |
| March 8, 2017 | Whitney vs. Rocklin | 4:38.10 | 1 | 642 |
| May 3, 2017 | SFL#4 Woodcreek, Rocklin at NU | 4:38.60 | 2 | 637 |
| April 19, 2017 | SFL #2 Rocklin at GB | 4:38.64 | 3 | 637 |
| April 21, 2017 | Del Oro Invitational | 4:39.80 | 13 | 626 |
| March 11, 2017 | Randy Sturgeon Invitational | 4:39.99 | 10 | 624 |
| April 25, 2017 | SFL #3 Rocklin, Folsom, Del Oro | 4:40.84 | 1 | 616 |
| May 12, 2016 | Sierra Foothill League Championship | 4:43.45 | 6 | 592 |
| March 18, 2016 | Bronco Distance Carnival | 4:44.35 | 19 | 584 |
| May 4, 2016 | SFL #4 Rocklin, Oak ridge @ Granite Bay | 4:44.55 | 5 | 582 |
| May 13, 2015 | Sierra Foothill League Championship | 4:47.72 | 4 | 553 |
| March 12, 2016 | Randy Sturgeon Invitational | 4:51.88 | 41 | 517 |
| March 21, 2015 | Husky Invitational | 4:52.35 | 9 | 513 |
| May 6, 2015 | Granite Bay & Rocklin at Oak Ridge | 4:54.70 | 1 | 493 |
| April 25, 2015 | Glen Poole Invitational | 4:55.93 | 7 | 483 |
| April 15, 2016 | Del Oro Invitational | 4:56.94 | 14 | 475 |
| April 11, 2015 | Rocklin Thunder Invitational | 4:57.13 | 8 | 473 |
| March 14, 2015 | Randy Sturgeon Invitational | 4:57.48 | 5 | 470 |
| March 27, 2015 | Bronco Distance Carnival | 4:57.92 | 50 | 467 |
| March 7, 2015 | Whitney Invitational | 4:59.79 | 7 | 452 |
| March 5, 2016 | Sacramento State Classic | 5:02.28 | 17 | 432 |
3000m
823
Points
8:42.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2021 | 2021 UM B1G Silverston Invitational | 8:42.29 | 6 | 823 |
| Jan. 15, 2022 | Simmons-Harvey Invitational 2022 | 8:43.96 | 10 | 814 |
| Jan. 22, 2022 | Michigan Invitational | 8:47.95 | 12 | 794 |
| Feb. 15, 2020 | GVSU Big Meet | 8:57.80 | 51 | 744 |
| May 7, 2016 | Fr/So SacTown Races | 9:25.19 | 2 | 615 |
3000msc
697
Points
10:18.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Spartan Invite | 10:18.18 | 9 | 697 |
3200m
765
Points
9:31.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2018 | CIF Sac-Joaquin Section Masters Meet | 9:31.36 | 8 | 765 |
| May 26, 2017 | CIF Sac Joaquin Masters | 9:35.57 | 14 | 745 |
| March 17, 2018 | Dublin Distance Fiesta | 9:37.95 | 26 | 734 |
| April 29, 2017 | Sacramento Meet of Champions | 9:41.63 | 17 | 718 |
| April 28, 2018 | Sacramento Meet of Champions | 9:43.51 | 26 | 709 |
| May 9, 2017 | SFL League Championship Trials | 9:44.99 | 4 | 703 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 9:45.15 | 12 | 702 |
| March 10, 2018 | Randy Sturgeon Invitational | 9:47.09 | 1 | 693 |
| March 24, 2017 | Bronco Distance Carnival | 9:47.90 | 2 | 690 |
| April 20, 2018 | Del Oro 50th Anniversary Invitational | 9:52.74 | 7 | 668 |
| March 4, 2017 | Sacramento State Classic | 9:57.76 | 9 | 647 |
| March 7, 2018 | Rocklin/Whitney Duel | 9:58.14 | 2 | 645 |
| April 8, 2017 | Rocklin Thunder Invitational | 10:00.64 | 6 | 634 |
| April 11, 2018 | SFL Dual Rocklin vs Granite Bay | 10:01.52 | 2 | 631 |
| March 3, 2018 | Sacramento State High School Classic | 10:02.71 | 19 | 626 |
| May 2, 2018 | SFL Tri Meet | 10:04.99 | 1 | 616 |
| March 29, 2017 | Oak Ridge vs. Rocklin | 10:05.07 | 1 | 616 |
| April 23, 2016 | Glen Poole Invitational | 10:07.11 | 10 | 607 |
| May 3, 2017 | SFL#4 Woodcreek, Rocklin at NU | 10:07.24 | 1 | 607 |
| April 17, 2018 | SFL #3 Rocklin, Folsom, Del Oro | 10:09.91 | 1 | 595 |
| May 12, 2016 | Sierra Foothill League Championship | 10:10.84 | 6 | 592 |
| April 21, 2017 | Del Oro Invitational | 10:12.14 | 7 | 586 |
| May 4, 2016 | SFL #4 Rocklin, Oak ridge @ Granite Bay | 10:21.02 | 2 | 551 |
| April 25, 2017 | SFL #3 Rocklin, Folsom, Del Oro | 10:21.26 | 1 | 550 |
| March 18, 2016 | Bronco Distance Carnival | 10:30.95 | 25 | 512 |
| March 27, 2015 | Bronco Distance Carnival | 11:08.74 | 43 | 378 |
| March 21, 2015 | Husky Invitational | 11:17.27 | 8 | 350 |
| March 8, 2017 | Whitney vs. Rocklin | 11:37.16 | 6 | 290 |
400m
698
Points
52.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | SFL Dual Rocklin vs Granite Bay | 52.85 | 3 | 698 |
4000m_cc
287
Points
14:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Del Oro 4000 Invitational | 14:43.00 | 45 | 287 |
5000m
833
Points
14:52.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Big Ten Invite #3 | 14:52.46 | 28 | 833 |
5000m_cc
725
Points
15:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Jeff Drenth Memorial | 15:29.10 | 8 | 725 |
| Oct. 22, 2021 | 2021 EMU Fall Classic | 15:32.60 | 13 | 715 |
| Sept. 30, 2017 | Capital Cross Challenge | 15:44.00 | 8 | 683 |
| Oct. 1, 2016 | Stanford Invitational | 16:15.80 | 13 | 599 |
| Sept. 10, 2016 | Jesuit/Davis Jamboree | 16:18.80 | 21 | 591 |
| Oct. 28, 2016 | SFL Championships | 16:26.90 | 9 | 570 |
| Oct. 14, 2016 | Roughrider Invitational | 16:29.40 | 24 | 564 |
| Sept. 12, 2015 | Jesuit/Davis Jamboree | 16:30.04 | 19 | 562 |
| Oct. 7, 2017 | Clovis Invitational | 16:32.50 | 35 | 556 |
| Sept. 13, 2017 | SFL Meet #1 | 16:36.50 | 2 | 546 |
| Nov. 10, 2017 | CIF Sac-Joaquin Section Meet Finals | 16:38.30 | 10 | 542 |
| Oct. 27, 2017 | SFL Championships | 16:40.40 | 7 | 537 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:57.60 | 117 | 496 |
| Sept. 26, 2015 | Stanford Invitational | 17:05.40 | 63 | 478 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:06.40 | 161 | 475 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 17:08.80 | 24 | 470 |
| Sept. 14, 2016 | Sierra Foothill League Meet #1 | 17:40.30 | 14 | 400 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:52.00 | 83 | 376 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 18:01.00 | 179 | 358 |
800m
782
Points
1:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Del Oro 50th Anniversary Invitational | 1:59.16 | 3 | 782 |
| March 23, 2018 | Bronco Roundup Distance/Pole Vault Carnival | 2:01.71 | 2 | 720 |
| May 9, 2017 | SFL League Championship Trials | 2:02.14 | 3 | 709 |
| April 3, 2018 | Oak Ridge vs. Rocklin | 2:03.42 | 1 | 679 |
| April 19, 2017 | SFL #2 Rocklin at GB | 2:03.98 | 2 | 666 |
| April 11, 2018 | SFL Dual Rocklin vs Granite Bay | 2:04.94 | 1 | 645 |
| April 9, 2016 | Rocklin Thunder Invitational | 2:08.60 | 7 | 565 |
| May 13, 2015 | Sierra Foothill League Championship | 2:09.66 | 7 | 542 |
| May 12, 2016 | Sierra Foothill League Championship | 2:09.70 | 11 | 541 |
| May 7, 2016 | Fr/So SacTown Races | 2:11.47 | 7 | 505 |
| April 25, 2015 | Glen Poole Invitational | 2:12.51 | 13 | 485 |
| May 13, 2015 | Sierra Foothill League Championship | 2:14.84 | 6 | 440 |
| April 17, 2015 | Del Oro Invitational | 2:15.86 | 15 | 421 |
| May 6, 2015 | Granite Bay & Rocklin at Oak Ridge | 2:18.06 | 6 | 382 |
| March 7, 2015 | Whitney Invitational | 2:21.07 | 11 | 332 |
| March 14, 2015 | Randy Sturgeon Invitational | 2:22.09 | 13 | 315 |
8000m_cc
737
Points
25:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:50.60 | 55 | 737 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 26:09.10 | 37 | 708 |
mile
860
Points
4:18.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Silverston Invitational 2022 | 4:18.44 | 8 | 860 |
| May 8, 2021 | 2021 UM B1G Len Paddock Invite | 4:18.48 | 3 | 860 |
| April 17, 2015 | Del Oro Invitational | 5:00.57 | 14 | 460 |
3mile_cc
585
Points
15:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | Sac Joaquin Sub-Sections | 15:45.20 | 2 | 585 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:03.00 | 67 | 539 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:28.00 | 8 | 477 |
| Sept. 13, 2017 | Sierra Foothill League Meet #1 | 16:36.50 | 2 | 457 |
| Oct. 7, 2015 | Sierra Foothill League Meet #2 | 16:44.00 | 8 | 440 |
| Sept. 28, 2016 | SFL Meet #2 @ Nevada Union | 16:53.00 | 5 | 419 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 18:29.10 | 85 | 232 |
Mile
Event Group
876
Points
3:58.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Big Ten Invite #2 | 3:58.23 | 35 | 876 |
| Feb. 18, 2022 | Mile | Silverston Invitational 2022 | 4:18.44 | 8 | 860 |
| May 8, 2021 | Mile | 2021 UM B1G Len Paddock Invite | 4:18.48 | 3 | 860 |
| April 28, 2018 | 1600m | Sacramento Meet of Champions | 4:27.02 | 5 | 752 |
| April 7, 2018 | 1600m | Rocklin Thunder Invitational | 4:29.48 | 2 | 727 |
Distance
Event Group
823
Points
8:42.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2021 | 3000m | 2021 UM B1G Silverston Invitational | 8:42.29 | 6 | 823 |
| Jan. 15, 2022 | 3000m | Simmons-Harvey Invitational 2022 | 8:43.96 | 10 | 814 |
| Jan. 22, 2022 | 3000m | Michigan Invitational | 8:47.95 | 12 | 794 |
| May 25, 2018 | 3200m | CIF Sac-Joaquin Section Masters Meet | 9:31.36 | 8 | 765 |
| May 26, 2017 | 3200m | CIF Sac Joaquin Masters | 9:35.57 | 14 | 745 |
Steeple
Event Group
697
Points
10:18.18
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 3000mSC | Spartan Invite | 10:18.18 | 9 | 697 |
Long Sprints
Event Group
698
Points
52.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2018 | 400m | SFL Dual Rocklin vs Granite Bay | 52.85 | 3 | 698 |
Cross Country
Event Group
737
Points
25:50.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 25:50.60 | 55 | 737 |
| Sept. 3, 2021 | 5K XC | Jeff Drenth Memorial | 15:29.10 | 8 | 725 |
| Oct. 22, 2021 | 5K XC | 2021 EMU Fall Classic | 15:32.60 | 13 | 715 |
| Sept. 17, 2021 | 8000mCC | 2021 MSU Spartan Invitational | 26:09.10 | 37 | 708 |
| Sept. 30, 2017 | 5K XC | Capital Cross Challenge | 15:44.00 | 8 | 683 |
Long-Distance
Event Group
833
Points
14:52.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Big Ten Invite #3 | 14:52.46 | 28 | 833 |
Mid-D
Event Group
782
Points
1:59.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 800m | Del Oro 50th Anniversary Invitational | 1:59.16 | 3 | 782 |
| March 23, 2018 | 800m | Bronco Roundup Distance/Pole Vault Carnival | 2:01.71 | 2 | 720 |
| May 9, 2017 | 800m | SFL League Championship Trials | 2:02.14 | 3 | 709 |
| April 3, 2018 | 800m | Oak Ridge vs. Rocklin | 2:03.42 | 1 | 679 |
| April 19, 2017 | 800m | SFL #2 Rocklin at GB | 2:03.98 | 2 | 666 |
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