Performance Dashboard
Athlete analytics & progression tracking
100m
723
Points
11.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | NEICAAA Outdoor Track Championship | 11.58 | 3 | 723 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 11.61 | 3 | 715 |
| April 11, 2012 | UCONN Men's Decathlon | 11.63 | 2 | 710 |
| May 8, 2010 | New England Outdoor Championship | 11.71 | 3 | 689 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 11.74 | 5 | 681 |
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.13 | 19 | 584 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.18 | 25 | 572 |
| May 2, 2008 | New Milford Moonlight Invitational | 12.19 | 6 | 569 |
| May 2, 2008 | New Milford Moonlight Invitational | 12.28 | 7 | 548 |
| May 4, 2007 | New Milford Moonlight Invitational | 12.52 | 7 | 494 |
| May 4, 2007 | New Milford Moonlight Invitational | 12.74 | 7 | 446 |
1000m
596
Points
2:44.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | New England (NEICAAA) Championships | 2:44.65 | 7 | 596 |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 2:49.77 | 3 | 515 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 2:51.60 | 9 | 488 |
| Feb. 27, 2010 | New England Collegiate Championships | 2:52.21 | 5 | 479 |
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 2:52.37 | 3 | 476 |
| Dec. 10, 2011 | Brother Jasper Invitational & Multi | 2:52.81 | 2 | 470 |
| Dec. 10, 2010 | SCSU ALUMNI TRACK & FIELD MEET | 2:57.84 | 4 | 400 |
110h
698
Points
16.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2012 | UCONN Men's Decathlon | 16.26 | 4 | 698 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 16.48 | 3 | 667 |
| May 8, 2010 | New England Outdoor Championship | 16.99 | 5 | 597 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 17.09 | 5 | 584 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 17.20 | 7 | 570 |
| April 7, 2012 | Ramapo College Roadrunner Invitational | 17.35 | 13 | 550 |
| May 14, 2011 | Open New England Outdoor Championship | 17.36 | 9 | 549 |
| April 7, 2012 | Ramapo College Roadrunner Invitational | 17.96 | 14 | 475 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 18.16 | 21 | 451 |
| April 10, 2010 | Brown Invitational | 18.43 | 8 | 420 |
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 19.19 | 21 | 339 |
| April 10, 2010 | Brown Invitational | 19.21 | 6 | 337 |
1500m
393
Points
4:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | NEICAAA Outdoor Track Championship | 4:46.70 | 5 | 393 |
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:48.97 | 3 | 375 |
| April 11, 2012 | UCONN Men's Decathlon | 4:53.62 | 6 | 339 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 4:54.52 | 5 | 333 |
| May 14, 2011 | Open New England Outdoor Championship | 4:54.98 | 6 | 329 |
| May 8, 2010 | New England Outdoor Championship | 4:56.42 | 4 | 319 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:57.36 | 14 | 312 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 5:05.54 | 3 | 257 |
200m
588
Points
24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2008 | New Milford Moonlight Invitational | 24.74 | 4 | 588 |
| May 4, 2007 | New Milford Moonlight Invitational | 26.40 | 12 | 420 |
300m
577
Points
39.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | SWC Indoor TF Championships | 39.44 | 13 | 577 |
| Feb. 9, 2008 | CIAC Class M Championships | 41.09 | 39 | 475 |
400m
761
Points
51.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 51.69 | 117 | 761 |
| April 11, 2012 | UCONN Men's Decathlon | 51.88 | 1 | 751 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 52.04 | 2 | 742 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 53.14 | 4 | 683 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 53.15 | 3 | 682 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 53.28 | 12 | 675 |
| May 1, 2009 | New Milford Moonlight Invitational | 53.93 | 2 | 641 |
| May 8, 2010 | New England Outdoor Championship | 54.09 | 6 | 633 |
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 55.85 | 19 | 547 |
| May 4, 2007 | New Milford Moonlight Invitational | 58.11 | 9 | 445 |
500m
618
Points
1:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2012 | Manhattan Opener | 1:11.50 | 4 | 618 |
55m
724
Points
6.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2010 | SCSU ALUMNI TRACK & FIELD MEET | 6.97 | 2 | 724 |
| Feb. 27, 2010 | New England Collegiate Championships | 7.19 | 8 | 622 |
55h
644
Points
8.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Rhode Island Invitational | 8.72 | 22 | 644 |
| Dec. 10, 2010 | SCSU ALUMNI TRACK & FIELD MEET | 8.91 | 4 | 592 |
| Feb. 27, 2010 | New England Collegiate Championships | 9.24 | 8 | 507 |
60m
756
Points
7.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | New England (NEICAAA) Championships | 7.38 | 3 | 756 |
| Dec. 10, 2011 | Brother Jasper Invitational & Multi | 7.40 | 3 | 747 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 7.40 | 6 | 747 |
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 7.48 | 4 | 711 |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 7.54 | 4 | 685 |
60h
741
Points
9.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | New England (NEICAAA) Championships | 9.03 | 8 | 741 |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 9.11 | 3 | 720 |
| Dec. 3, 2011 | Yale Season Opener | 9.14 | 8 | 712 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 9.16 | 10 | 707 |
| Dec. 10, 2011 | Brother Jasper Invitational & Multi | 9.19 | 4 | 699 |
| Dec. 3, 2011 | Yale Season Opener | 9.22 | 8 | 691 |
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 9.25 | 7 | 684 |
| Jan. 12, 2013 | Yale Collegiate Invitational | 9.27 | 26 | 678 |
| Jan. 20, 2012 | Great Dane Classic | 9.33 | 7 | 663 |
| Dec. 5, 2009 | Yale Lidlifter Invitational | 9.38 | 8 | 651 |
| Jan. 9, 2010 | Yale Collegiate Invitational | 9.67 | 20 | 580 |
| Dec. 5, 2009 | Yale Lidlifter Invitational | 9.82 | 8 | 546 |
d
1
Points
79-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 79-1.5 | 24 | 1 |
| May 8, 2010 | New England Outdoor Championship | 80-1.5 | 10 | 1 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 91-3 | 14 | 1 |
| April 11, 2012 | UCONN Men's Decathlon | 100-5 | 10 | 1 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 101-6 | 4 | 1 |
| May 14, 2011 | Open New England Outdoor Championship | 104-2.5 | 3 | 1 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 106-10.25 | 3 | 1 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 117-2 | 3 | 1 |
hj
1
Points
5-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-1 | 30 | 1 |
| Feb. 27, 2010 | New England Collegiate Championships | 5-5 | 10 | 1 |
| May 8, 2010 | New England Outdoor Championship | 5-5.25 | 8 | 1 |
| Dec. 10, 2010 | SCSU ALUMNI TRACK & FIELD MEET | 5-6.5 | 4 | 1 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-7.75 | 9 | 1 |
| Dec. 10, 2011 | Brother Jasper Invitational & Multi | 5-8 | 5 | 1 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 5-9 | 5 | 1 |
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 5-9.25 | 4 | 1 |
| April 11, 2012 | UCONN Men's Decathlon | 5-9.25 | 10 | 1 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 5-9.25 | 7 | 1 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 5-10 | 9 | 1 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 5-10 | 9 | 1 |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 6-0 | 4 | 1 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 6-0.5 | 3 | 1 |
j
1
Points
117-11.25
Personal Record
lj
1
Points
16-6
Personal Record
pv
1
Points
10-0
Personal Record
s
1
Points
26-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | New England Collegiate Championships | 26-8.75 | 11 | 1 |
| May 8, 2010 | New England Outdoor Championship | 28-3.75 | 12 | 1 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 31-2.5 | 40 | 1 |
| Dec. 10, 2010 | SCSU ALUMNI TRACK & FIELD MEET | 31-9.5 | 5 | 1 |
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 32-9 | 26 | 1 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 33-3.5 | 7 | 1 |
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 34-5 | 5 | 1 |
| Dec. 10, 2011 | Brother Jasper Invitational & Multi | 35-2 | 3 | 1 |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 35-5.25 | 3 | 1 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 36-1 | 5 | 1 |
| April 11, 2012 | UCONN Men's Decathlon | 36-6.25 | 6 | 1 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 36-9.75 | 6 | 1 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 37-4.5 | 4 | 1 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 37-7.25 | 2 | 1 |
Short Sprints
Event Group
756
Points
7.38
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | 60m | New England (NEICAAA) Championships | 7.38 | 3 | 756 |
| Dec. 10, 2011 | 60m | Brother Jasper Invitational & Multi | 7.40 | 3 | 747 |
| Feb. 25, 2012 | 60m | New England (NEICAAA) Championships | 7.40 | 6 | 747 |
| Dec. 10, 2010 | 55m | SCSU ALUMNI TRACK & FIELD MEET | 6.97 | 2 | 724 |
| May 11, 2013 | 100m | NEICAAA Outdoor Track Championship | 11.58 | 3 | 723 |
Mid-D
Event Group
596
Points
2:44.65
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | 1000m | New England (NEICAAA) Championships | 2:44.65 | 7 | 596 |
| Jan. 25, 2013 | 1000m | Metropolitan Coaches Collegiate Invitational | 2:49.77 | 3 | 515 |
| Feb. 25, 2012 | 1000m | New England (NEICAAA) Championships | 2:51.60 | 9 | 488 |
| Feb. 27, 2010 | 1000m | New England Collegiate Championships | 2:52.21 | 5 | 479 |
| Jan. 27, 2012 | 1000m | Metropolitan Coaches Collegiate Invitational | 2:52.37 | 3 | 476 |
Hurdles
Event Group
741
Points
9.03
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | 60H | New England (NEICAAA) Championships | 9.03 | 8 | 741 |
| Jan. 25, 2013 | 60H | Metropolitan Coaches Collegiate Invitational | 9.11 | 3 | 720 |
| Dec. 3, 2011 | 60H | Yale Season Opener | 9.14 | 8 | 712 |
| Feb. 25, 2012 | 60H | New England (NEICAAA) Championships | 9.16 | 10 | 707 |
| Dec. 10, 2011 | 60H | Brother Jasper Invitational & Multi | 9.19 | 4 | 699 |
Mile
Event Group
393
Points
4:46.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 1500m | NEICAAA Outdoor Track Championship | 4:46.70 | 5 | 393 |
| June 18, 2008 | 1500m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:48.97 | 3 | 375 |
| April 11, 2012 | 1500m | UCONN Men's Decathlon | 4:53.62 | 6 | 339 |
| May 12, 2012 | 1500m | NEICAAA Outdoor Track Championship | 4:54.52 | 5 | 333 |
| May 14, 2011 | 1500m | Open New England Outdoor Championship | 4:54.98 | 6 | 329 |
Long Sprints
Event Group
761
Points
51.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 400m | adidas Raleigh Relays | 51.69 | 117 | 761 |
| April 11, 2012 | 400m | UCONN Men's Decathlon | 51.88 | 1 | 751 |
| May 11, 2013 | 400m | NEICAAA Outdoor Track Championship | 52.04 | 2 | 742 |
| April 16, 2011 | 400m | NY Metropolitan Outdoor Championships | 53.14 | 4 | 683 |
| May 12, 2012 | 400m | NEICAAA Outdoor Track Championship | 53.15 | 3 | 682 |
Throws
Event Group
1
Points
79-1.5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2008 | D | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 79-1.5 | 24 | 1 |
| May 8, 2010 | D | New England Outdoor Championship | 80-1.5 | 10 | 1 |
| June 17, 2009 | D | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 91-3 | 14 | 1 |
| April 11, 2012 | D | UCONN Men's Decathlon | 100-5 | 10 | 1 |
| April 16, 2011 | D | NY Metropolitan Outdoor Championships | 101-6 | 4 | 1 |
Jump
Event Group
1
Points
5-1
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2008 | HJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-1 | 30 | 1 |
| Feb. 27, 2010 | HJ | New England Collegiate Championships | 5-5 | 10 | 1 |
| May 8, 2010 | HJ | New England Outdoor Championship | 5-5.25 | 8 | 1 |
| Dec. 10, 2010 | HJ | SCSU ALUMNI TRACK & FIELD MEET | 5-6.5 | 4 | 1 |
| June 17, 2009 | HJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-7.75 | 9 | 1 |
Vault
Event Group
1
Points
10-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2007 | PV | CIAC Class M Championships | 10-0 | 14 | 1 |
| Feb. 5, 2007 | PV | SWC Indoor TF Championships | 10-6 | 6 | 1 |
| April 19, 2008 | PV | Irv Black Invitational | 11-0 | 13 | 1 |
| Jan. 26, 2008 | PV | SCC Coaches Invitational | 11-0 | 11 | 1 |
| Jan. 3, 2009 | PV | Harford Public Indoor Invitational | 11-0 | 7 | 1 |
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