Performance Dashboard
Athlete analytics & progression tracking
100m
507
Points
12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Abel Velasquez Invitational | 12.46 | 9 | 507 |
1500m
880
Points
3:57.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Jerry Quiller Classic | 3:57.86 | 3 | 880 |
1600m
345
Points
5:13.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Abel Velasquez Invitational | 5:13.95 | 3 | 345 |
200m
700
Points
23.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | Red Rocks Invitational | 23.76 | 2 | 700 |
| March 20, 2013 | Red Rocks Invitational | 27.67 | 24 | 311 |
3200m
142
Points
12:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Red Rocks Invitational | 12:38.00 | 5 | 142 |
400m
878
Points
49.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Colorado State Track and Field Championships | 49.67 | 7 | 878 |
| May 16, 2015 | Colorado State Track and Field Championships | 49.93 | 7 | 863 |
| May 2, 2015 | Western Slope Multi-Leagues Meet | 50.26 | 1 | 843 |
| May 10, 2014 | Western Slope Multi-Leagues Meet | 50.94 | 2 | 804 |
| May 3, 2014 | Grand Junction Tiger Invitational | 50.97 | 2 | 802 |
| May 2, 2015 | Western Slope Multi-Leagues Meet | 51.12 | 1 | 793 |
| May 9, 2015 | Grand Junction Tiger Invitational | 51.22 | 3 | 788 |
| April 9, 2016 | Colorado Invitational | 51.26 | 5 | 785 |
| May 3, 2014 | Grand Junction Tiger Invitational | 51.35 | 2 | 780 |
| April 8, 2017 | Colorado Invitational | 51.44 | 8 | 775 |
| May 10, 2014 | Western Slope Multi-Leagues Meet | 51.46 | 2 | 774 |
| March 22, 2014 | Mickey Dunn Invitational | 51.59 | 1 | 767 |
| April 25, 2014 | Montrose Invitational | 51.67 | 3 | 762 |
| April 21, 2018 | Cardinal Classic | 51.88 | 5 | 751 |
| April 14, 2015 | Ron Keller Invitational | 52.06 | 2 | 741 |
| March 14, 2015 | Red Rocks Invitational | 52.09 | 2 | 739 |
| April 15, 2014 | Ron Keller Invitational | 52.19 | 1 | 734 |
| April 10, 2015 | Penny McKnight Memorial | 52.54 | 2 | 715 |
| May 11, 2013 | Western Slope Multi-Leagues Meet | 52.63 | 4 | 710 |
| April 19, 2014 | Pine River Invitational | 52.76 | 1 | 703 |
| May 11, 2013 | Western Slope Multi-Leagues Meet | 52.86 | 3 | 697 |
| May 4, 2013 | Grand Junction Tiger Invitational | 52.92 | 6 | 694 |
| April 26, 2013 | Montrose Invitational | 53.32 | 7 | 673 |
| May 4, 2013 | Grand Junction Tiger Invitational | 53.35 | 7 | 671 |
| March 25, 2015 | Montezuma-Cortez Invitational | 53.46 | 1 | 666 |
| March 15, 2014 | Avid Invitational | 53.52 | 1 | 663 |
| March 8, 2014 | Red Rocks Invitational | 53.60 | 2 | 658 |
| April 16, 2013 | Ron Keller Invitational | 53.89 | 6 | 643 |
| March 21, 2015 | 75th Chandler Rotary | 54.16 | 39 | 630 |
| March 20, 2013 | Red Rocks Invitational | 54.56 | 1 | 610 |
| April 13, 2013 | Pine River Invitational | 54.66 | 1 | 605 |
| March 23, 2013 | Mickey Dunn Invitational | 54.79 | 5 | 598 |
| March 28, 2013 | Aztec Icebreaker Invitational | 54.87 | 6 | 594 |
| April 11, 2013 | Montezuma-Cortez Invitational | 55.97 | 4 | 541 |
| March 16, 2013 | Avid Invitational | 56.10 | 3 | 535 |
5000m_cc
692
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 15:41.00 | 44 | 692 |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 16:03.00 | 57 | 632 |
| Sept. 6, 2019 | Wyoming Cross Country Invitational | 16:15.40 | 43 | 600 |
| Aug. 31, 2018 | University of Wyoming XC Invitational | 16:22.00 | 37 | 583 |
| Sept. 21, 2013 | Shiprock Cross Country Invitational | 18:54.98 | 25 | 258 |
| Oct. 18, 2013 | Colorado 4A Region 6 Cross Country | 18:57.00 | 57 | 255 |
| Sept. 14, 2013 | Southwest XC Challenge | 19:42.00 | 24 | 185 |
| Sept. 28, 2013 | Chicken Creek Challenge | 20:10.20 | 20 | 147 |
| Oct. 5, 2013 | Montezuma-Cortez Ancient Trails 5K Invitational | 20:16.00 | 28 | 139 |
| Oct. 9, 2013 | John Thornton Invitational | 22:17.00 | 28 | 29 |
800m
992
Points
1:51.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | Pac-12 Championships | 1:51.23 | 11 | 992 |
| April 21, 2018 | Cardinal Classic | 1:51.67 | 3 | 979 |
| April 22, 2017 | Cardinal Classic | 1:51.67 | 2 | 979 |
| April 14, 2017 | Bryan Clay Invitational | 1:51.74 | 4 | 977 |
| April 14, 2016 | Bryan Clay Invitational | 1:52.18 | 2 | 965 |
| May 13, 2017 | Pac-12 Championships | 1:52.18 | 5 | 965 |
| Feb. 15, 2020 | Husky Classic | 1:52.80 | 14 | 948 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 1:52.98 | 13 | 943 |
| March 24, 2018 | Pac-12/Big Ten Challenge | 1:53.08 | 8 | 940 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 1:53.16 | 2 | 938 |
| April 2, 2016 | Tom Benich Classic | 1:53.18 | 2 | 938 |
| May 12, 2018 | Pac-12 Championships | 1:53.20 | 5 | 937 |
| Feb. 9, 2018 | Husky Classic | 1:53.79 | 2 | 921 |
| April 7, 2018 | Colorado Invitational | 1:53.81 | 10 | 921 |
| Jan. 14, 2017 | Potts Indoor Invitational | 1:54.73 | 3 | 896 |
| April 28, 2018 | OSU High Performance | 1:54.78 | 8 | 895 |
| April 22, 2016 | Stanford Twilight | 1:54.95 | 14 | 890 |
| Jan. 13, 2018 | Potts Indoor Invitational | 1:55.49 | 3 | 876 |
| Jan. 11, 2020 | Potts Indoor Invitational | 1:55.56 | 5 | 874 |
| May 16, 2015 | Colorado State Track and Field Championships | 1:55.74 | 4 | 869 |
| March 16, 2018 | Jerry Quiller Classic | 1:56.11 | 6 | 859 |
| Feb. 1, 2020 | Colorado Indoor Invitational | 1:56.24 | 4 | 856 |
| May 2, 2015 | Western Slope Multi-Leagues Meet | 1:56.95 | 1 | 838 |
| March 25, 2016 | CSU Fum McGraw Quadrangular | 1:57.67 | 2 | 819 |
| Jan. 16, 2016 | Potts Indoor Invitational | 1:58.09 | 1 | 809 |
| Jan. 23, 2016 | Air Force Invitational | 1:58.49 | 9 | 799 |
| April 24, 2015 | Montrose Invitational | 2:00.19 | 2 | 756 |
| March 14, 2015 | Red Rocks Invitational | 2:02.78 | 1 | 694 |
| April 15, 2014 | Ron Keller Invitational | 2:03.30 | 3 | 682 |
| April 10, 2015 | Penny McKnight Memorial | 2:03.36 | 1 | 681 |
| March 7, 2015 | Farmington Early Bird | 2:03.99 | 1 | 666 |
| April 14, 2015 | Ron Keller Invitational | 2:04.20 | 3 | 661 |
| May 11, 2013 | Western Slope Multi-Leagues Meet | 2:05.47 | 6 | 633 |
| March 8, 2014 | Red Rocks Invitational | 2:09.00 | 2 | 556 |
| March 25, 2015 | Montezuma-Cortez Invitational | 2:10.54 | 2 | 524 |
| April 25, 2014 | Montrose Invitational | 2:12.32 | 14 | 489 |
| April 11, 2013 | Montezuma-Cortez Invitational | 2:14.56 | 4 | 446 |
| March 21, 2015 | 75th Chandler Rotary | 2:14.76 | 62 | 442 |
| April 13, 2013 | Pine River Invitational | 2:20.59 | 5 | 339 |
| March 15, 2014 | Avid Invitational | 2:20.62 | 6 | 339 |
| April 19, 2014 | Pine River Invitational | 2:26.23 | 5 | 253 |
8000m_cc
723
Points
25:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 25:59.20 | 71 | 723 |
| Oct. 19, 2019 | Pre-National Invitational | 26:07.60 | 40 | 710 |
| Oct. 5, 2019 | Road Runners Invitational | 26:21.40 | 17 | 689 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 26:22.70 | 73 | 687 |
| Oct. 14, 2016 | Bradley Pink Classic | 26:25.80 | 134 | 682 |
| Sept. 30, 2017 | Rocky Mountain Shootout | 26:45.00 | 15 | 653 |
| Oct. 1, 2016 | Rocky Mountain Shootout | 27:08.00 | 28 | 620 |
mile
836
Points
4:20.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2018 | Colorado Open | 4:20.62 | 5 | 836 |
| Feb. 1, 2020 | Colorado Indoor Invitational | 4:23.96 | 11 | 801 |
Short Sprints
Event Group
700
Points
23.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2015 | 200m | Red Rocks Invitational | 23.76 | 2 | 700 |
| April 12, 2014 | 100m | Abel Velasquez Invitational | 12.46 | 9 | 507 |
| March 20, 2013 | 200m | Red Rocks Invitational | 27.67 | 24 | 311 |
Mile
Event Group
880
Points
3:57.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 1500m | Jerry Quiller Classic | 3:57.86 | 3 | 880 |
| Feb. 1, 2018 | Mile | Colorado Open | 4:20.62 | 5 | 836 |
| Feb. 1, 2020 | Mile | Colorado Indoor Invitational | 4:23.96 | 11 | 801 |
| April 12, 2014 | 1600m | Abel Velasquez Invitational | 5:13.95 | 3 | 345 |
Distance
Event Group
142
Points
12:38.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2014 | 3200m | Red Rocks Invitational | 12:38.00 | 5 | 142 |
Long Sprints
Event Group
878
Points
49.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 400m | Colorado State Track and Field Championships | 49.67 | 7 | 878 |
| May 16, 2015 | 400m | Colorado State Track and Field Championships | 49.93 | 7 | 863 |
| May 2, 2015 | 400m | Western Slope Multi-Leagues Meet | 50.26 | 1 | 843 |
| May 10, 2014 | 400m | Western Slope Multi-Leagues Meet | 50.94 | 2 | 804 |
| May 3, 2014 | 400m | Grand Junction Tiger Invitational | 50.97 | 2 | 802 |
Cross Country
Event Group
723
Points
25:59.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | Pac 12 Cross Country Championships | 25:59.20 | 71 | 723 |
| Oct. 19, 2019 | 8000mCC | Pre-National Invitational | 26:07.60 | 40 | 710 |
| Sept. 2, 2016 | 5K XC | Colorado State Frontier Academy Invitational | 15:41.00 | 44 | 692 |
| Oct. 5, 2019 | 8000mCC | Road Runners Invitational | 26:21.40 | 17 | 689 |
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 26:22.70 | 73 | 687 |
Mid-D
Event Group
992
Points
1:51.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 800m | Pac-12 Championships | 1:51.23 | 11 | 992 |
| April 21, 2018 | 800m | Cardinal Classic | 1:51.67 | 3 | 979 |
| April 22, 2017 | 800m | Cardinal Classic | 1:51.67 | 2 | 979 |
| April 14, 2017 | 800m | Bryan Clay Invitational | 1:51.74 | 4 | 977 |
| April 14, 2016 | 800m | Bryan Clay Invitational | 1:52.18 | 2 | 965 |
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